What I Eat For Breakfast To Stay CANCER FREE (Simple & Delicious)
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- Опубликовано: 17 окт 2024
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What you eat for breakfast as a cancer survivor is incredibly important.
If you have exhaustion, weight gain, or you want to lower your risk of recurrence - then you need to focus on your breakfast.
In this video, I’m showing you my top 3 options for breakfast. This is what I eat every day as a 6 year cancer survivor.
So let me show you how it’s done.
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I always add chia and flaxseed to overnight oats ,also if you have had breast cancer it's best to cut out as much Dairy products, as these contain hormones so I use oat milks and plant based protein powders , thanks for your time x
My 20 year daughter can't eat any thing in chemotherapy treatment during please help fever and belly pain she was jaw tumer surgery is done
@usmantahir2659 so sorry that your daughter is having to go through this ,have they put her on a drip if she can't eat ?
Well, this is great news because for the past five years what I eat for breakfast is still oats I put blueberries, raspberries blackberries, strawberries, and when the season I put cherries and with walnuts I do use the almond milk, but that is my regimen for breakfast and I always eat cinnamon as well
Dr Amy I am learning a lot from your videos on how to stay healthy when you have cancer and want to be cancer-free thanks for all the information God bless you😊
😮9
What do you think of the plant based select protein powder? Just wondering because it has more protein than the sunflower brand you had said. Thank you!
Could you explain to everyone who doesn’t know what protein is please because not everyone knows what it is and has never studied it either?! Thanks, and well done for surviving cancer!!
Hi Amy
Can you suggest diet to avoid getting any type of Cancer.
Thank you
Thanks DR great information God bleesd
I saw some study coming out saying more than 5 eggs consumption/week tends to elevate risk of breast cancer. Is this true? Is it actually safe for cancer patients to eat eggs ? I am so confused about this.
Hi Dr Amy
Does lentils good if you are estrogen and progesterone receptor positive? There are some videos saying to avoid legumes including lentils.
They are amazing to reduce cancer risk. Completely safe in hormone positive. I’m sorry you saw such misinformation ❤
Thanks Dr Amy for your explanation clearly. It is possible for me to eat the leaf of ginseng.
Great video. I am un treatment right now. I will try some of this
Dr Amy, is it possible to list those proteins powders that use and all that for your breakfast,if possible plss
Thank you 🙏 Dr Amy for enlightening us
What about the diet to eat when you have skin cancer ol caposis sacoma??
Did you forget to link the protein powders?
Thank you for these great tips and the free recipe book as well.
I'm so glad I found your channel. New Subbie4 Sure!🥰
Which protein powder does not cause constipation?
Find out What your doing wrong to be constipated
what about organic pea protein?
Dr.please what best diet for pencre cancer?
Am drinking ensure gold milk . Is it good for cancer warrior like me?
Really please tell me about your ruteen diet my daughter can't eat any thing 😢
Hmmmm......per the work of Dr. Campbell we know that cassin is a very strong promoter of the cancer process. Not sure I would include that in my diet if I was trying to keep cancer under control.
Good explanation. How can I get the book
I always heard that cancer patients/survivors should stay away from processed foods and try to eat as natural as possible, and here you are using both processed milk and protein powder...is that so ok?
I have a can of sardines for breakfast as well.
Thanks
What are the results of your Receptors. So i understand more please
Just a question from a nobody, won't consuming protein, as a powder, cause cancer tumours to grow ?
Why would it cause cancer to grow? Power form or whole food form?
I would say the more natural the better. No protein powders for me
Thank you so much 👏
Hello Dr Amy!🙂
List of some more raw fruits for better Gut health issues , Liver health issues, passing stool just after every meal,
This is my breakfast. You do you though 🎉
Can food really prevent cancer? I'm personally a healthy person, don't eat sugar and ONLY eat whole food. BUT...to say eating a certain food PREVENTS cancer...with that statement I could say my aunt, who is 82 and never been seriously ill prevents cancer by eating ultra processed food, drinking 2-3 glasses of wine pretty much daily, eats refined carbs and cooks with crappy oils, and never exercises...which is all true..so...
How to cure oral cancer
Superb👌🏽👌🏽👌🏽🥰🥰🥰❤️❤️❤️ thank u for sharing 👍🏽👍🏽👍🏽🥀🥀🥀💕💕💕💕
Happy to help!
This protein is very expensive. What can it be substituted with?
You can not include it. But then you need to find a protein source from somewhere else. Best wishes to you
you say coffee causes recurrence? how is that - please explain
I would like to know this as well. I have Dr. William Li’s book, “Eat to beat disease.” It states that coffee beans contain polyphenols that trigger beneficial DNA functions. He also notes that scientists at the University of South Carolina documented these effects in the lab that shows the polyphenols changed the cancer cells so that tumor suppressors in their DNA were unleashed, thwarting the ability for cancers to grow.
@@amya9597no proof coffee causes cancer to return. Anyone can say anything on the internet. She says bump up protein, but too much protein is bad for colon cancer.
When did I say coffee causes recurrence? Lol. I drink it every day. 😂
커피 자체는 유익하지만 로스팅 과정에서 벤조피렌이 발생할 수 있다고 합니다.(다크로스팅이 될수록 점점 더 많이 발생) 저는 그래서 음료를 차 종류로 바꿨어요.
@@dramycancerrecovery Hi. Do you add a bit sugar to your coffee
Hello Doctor Amy😇🚭♾️🌐🌎♀️🛡️🥰
Not sure about your use of cow's milk powders. Most breast cancers, 80% are estrogen based and cow's milk is extremely high in estrogen. Soya is a far better choice because plant estrogen blocks the receptors for animal estrogen reducing the risk of breast cancer.
❤❤❤
Your so beautiful thanks for ypur time
You also need HEALTHY FATS!
1. I’m a 65 yo male, excellent health, never had cancer.
2. I’m also an IF Carnivore. (20/4)
1. Cancer-causing foods to eschew:
2. ANYTHING with added refined sugar.
3. ALL processed foods.
My morning diet:
“Break-Fast”
1. 8 ounces of beef bone broth. (Kroger’s)
2. 3 soft-cooked scrambled eggs. (Pete & Gerry’s)
3. 8-12 ounces of Wild Sockeye Salmon. (Costco)
“Lunch”
1. Beef (Grass-Fed, to satiety)
2. All wild seafood.
Nice, but unfortunately not good for estrogen positive breast cancer like me
@@maymendoza591
1. I’m sorry to hear this, May.
2. God’s blessings on your recovery process. 🙏
3. 3 1/2 years ago, I lost my sister to breast cancer.
@@Channel23-Awen
1. Fully committed, about two months now.
2. The beneficial effects have been FANTASTIC.
3. I was 179 lbs.-now I’m 168 lbs.
4. Gut feels great-bloating GONE.
5. Physical energy restored-exercising regularly.
6. Mental clarity much improved.
7. Below is my current food & drink list.
8. On RUclips, check out these Carnivore Diet M.D.s:
>Ken D. Berry
>Anthony Chaffee
>Shawn Baker
Let me know if I can be of any more assistance. 👍
Nello’s Nook Carnivore Food List:
1. Kerrygold Butter.
2. Vital Farms Pasture-Raised Eggs.
3. Wagyu Beef Tallow.
4. Grass-Fed Ribeye.
5. Wild-caught Salmon.
Nello’s Nook Carnivore Drink List:
1. S. Pellegrino sparkling mineral water.
2. Zero Water. (filtered, for coffee)
3. Camano Island Coffee Roasters. (organic, shade-grown, fairly-traded)
4. Fond Beef Bone Broth.
Fasting schedule:
M-F 22/2
F-M 36-42/6
Ketogenic “cheats”
1. Sauerkraut
2. Mustard
3. Avocado
4. Yogurt
5. Blueberries