How to cook Gambian Okra Soup

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  • Опубликовано: 11 сен 2024
  • Hello and welcome to my channel
    Today I will be cooking Gambian Okra Soup
    Below are the list of ingredients used.
    Ingredients used for steaming the meat
    1kg of Goat meat
    1 onion
    Salt 1 teaspoon
    Chill 1 teaspoon
    1 jumbo cube
    Okra 2kg
    Palm oil 300ml
    1 jumbo cube to taste
    King prawns 600g
    Locust beans 2 tablespoons
    4 scotch bonnets blended with 1 bunch of spring onions
    Some salted dried fish
    1 Smoked catfish
    1 salted dried fish head
    2 garden eggs
    Water 1000ml
    Mackerel fish 1kg boiled with 1 teaspoon of salt and some water
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