Best Forearms Workout
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- Опубликовано: 14 май 2022
- This video is a complete guide for forearms workout. Do watch, like, share and support..
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Master, if you could make a video with dumbbell and free weight exercises which can also be done at home it will be great.
You're such an inspiration.💪💪
U r a motivation for lazy youth like me 😇
Thanks coach .helpfully ❤️💞👍🏻😘
Sir the inspiration ❤🔥
നല്ല അവതരണം സൂപ്പർ 👍👍👍👍👍👍👍♥️♥️♥️
കാത്തിരുന്ന work out👍👍🔥🔥
മുന്നേ workout ചെയ്തിരുന്നു, ഇപ്പോൾ cervical disc herniation ഉള്ളത് കൊണ്ടു നിർത്തി, ഇപ്പോൾ ഈ workouts കാണുമ്പോൾ വീണ്ടും ജിമ്മിൽ പോകാൻ ഒരാവേശം..
Simple ayonnu parayavo.
@@nithinraj9389 കഴുത്തിലെ disc തള്ളി വന്നെന്നു,
❤❤❤
Thanks
❤️
Wishing you a good health 👍👍👍
Thank you sir 🙏
Thank you sir 👍🏻👍🏻👍🏻👍🏻
Sir nte useful vedio aahnu ellaam ketto ! ❤
First like
Suresh chetta polich ❤️
സുരേഷ് bro uyirrrr ആണ് ❤❤❤❤❤
Thank you
Thank You Sir
Iam only 15 yr old you are my inspiration anna❤❤❤
👍
Sir nte vedio kanditt gym veendum start aakkan nunnu🔥
Workout Diet plan nna kurruch detailed ayya oru vedio chyyoo ..... Sir😇
Super master
Age is just a numbr enn kaanich thanna manshyan ❤💥
Sir can you recommend the best muscle gainer to use which is available in Indian market.
Suresh Annan Fan from Bangalore!!
സുരേഷ് ഏട്ടൻ കുറച്ച് കുടി ഗ്ലാമർ ആയല്ലോ❤️❤️❤️
സുരേഷേട്ടൻ ഒരേ പൊളി
Thanks💪💪💪🏋️
Thanks sir
Plz do protein & food details plz sir ..
Mr. India training തന്നാൽ...... പൊളിക്കും 💪💪
അതും മാസ്റ്റേഴ്സ് ഇല് Mr INDIA
Sir sirnte Oru full day diet routine ne kuriche oru video cheyoo, per day ethra meals kayikkum ennathine kuriche oru video cheyuu venam
സൂപ്പർ
Poli❤🔥
🔥🔥
🔥🔥🔥❤️❤️❤️❤️
👍👍
Ethrem ege engana pidich nikkunadenkil achayaa poliayaaa
Poli workout sir. Waiting aayirunnu. Sir oru bodybuilding posing tutorial video cheyyamo
അത് കലക്കും
Tan ettitt🥰🥰🥰🥰
Next diet plan video cheyamo
അണ്ണാ 👌👌
Aashan poli....
❤
Sir dumbles illathe engane workout cheyaann onn paranj tharuo plz🥺
Wrist size koodan entha cheyyendathu
Weight gain pati oru video chyammo
Sir skinny guysinu bulk akan ulla workouts and tips parayamo
Super
❣️🏋🏻♂️
Nice
Sir
Super
👍👍👍
1. Wrist curl
2. Wrist curl bar
3. Reverse wrist curl bar
4. Ulnar and radial deviation
5. Reverse barbell curl
6. Chest support barbell incline wrist
Beast
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
👍❤
Sir shoulder dislocation ullavarkk cheyyan pattunna excercise undo
weight gain food for biginers oru video chaiyamo
🔥
Sir tellme sidefat burn excercise
👍🏼
Wow
💪💪💪
Height issuene patti oru video cheyyuo
തങ്ങളുടെ dayt ഒന്ന് വീഡിയോ ചെയ്യൂ
Sir plzz do the vedio without michines home workout
👍👍👍👍
Good
Kayikenda foodine kurich oru video idumo
Abs workouts kurachadhikam koodi കൊണ്ട് വരണം pls
Gym fan
Master weight gain cheyyunnathin anthallam kazhikkanam annulla oru video cheyyumo
Knowk knee maaran ulla exercise undo anna🤔
How to increase hight
Sir oru microphone use cheyy.Audio kurach koodi clear aakum
Sir can you try to make video in hindi ,plz
❤🙌❤🙌❤
Sir, ippo ulla 7 days workout series follow chytha mathiyo atho puthiyathu futuril add chyno
Muscle build full day diet sir
Chettan ഉപയോഗിക്കികുnna protien powder name parayoo pls
Maaman scenanallo
😍😍😍👍
2 dumbbells tharumo 🙂
💝💝💝
😀❤️
Sir want pure veg diet table
hernia ullavark gym ill cheyan patunah workuts parayumoh?
Muscle gain cheyan whey protein ahno mass gainer ahno nallath
Toproll exercise um koodi kanikkande gymmaanna!
Ee workouts cheyth kazhiyumbol nalla വിയർക്കുമോ sir
Food enthoke kazhikam enthoke kazhikanam ennula krym onn parayamo...
I don't want to see 100 exercise for one part i need 10 effective exercise for one ☺
Sir trainer ntte smmathathidr ee workout cheyunnathil valla kuzhappamumdo
Sooper suresheta❤
Tadi ilalthavark vendi oru vedio🙂workout
weight add cheyyande??
😇😇😇😇
Ulnar muscle oke level definition
Next week workout place post
Sir forarms weekly once cheyamo??!
PUSH PULL WORKOUT VENAM