Specific Strength & Conditioning for Javelin Throwers - 5

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  • Опубликовано: 23 дек 2024

Комментарии • 13

  • @mikechapman7501
    @mikechapman7501 Год назад

    I really like this video, and how the athletes execute the drills. The emphasis on the deceleration muscles of the back is interesting. The only thing I wouldn't do in coaching beginners is have them do a crawl step in any bounding or running drill.

  • @fayisrahman9900
    @fayisrahman9900 3 года назад +1

    Your all videos are helpful

  • @tony-valentinogaric1051
    @tony-valentinogaric1051 8 лет назад +4

    Hi, i saw your video and i really liked the exercises, but i'd like to know a little bit more about what kind of muscles should I work ? Also, if it's possible to know more drills, some that can be done in solo. What kind of tips can you give to perform better. Thank you

  • @RanjeetSingh-mp1vo
    @RanjeetSingh-mp1vo 6 лет назад +1

    Nice one
    I liked the exercises
    Thanks you

  • @coachdev8873
    @coachdev8873 3 года назад +1

    These exercises can be transfered into fast for bowling for cricketers how?.When looking closely at the athlete movement before the javlin is released there is a resemblance to the fast bowler getting into position to release the ball.I am not a bowling coach for cricket but i think understanding human movement is a great way to develop athletes education is important to understand the dynamics in coaching.

  • @rahulprajapat7721
    @rahulprajapat7721 Год назад +1

    I like it your workout

  • @fayisrahman9900
    @fayisrahman9900 3 года назад +1

    How much ball weight?

    • @TheCoachParker
      @TheCoachParker  3 года назад +1

      The throwing balls vary in weights from 600g up to 2kg

  • @shibamsarkar47
    @shibamsarkar47 4 года назад

    Can i know what is the name of the ball.

    • @TheCoachParker
      @TheCoachParker  4 года назад

      Shibam Sarkar it’s just a standard Swiss ball/ stability ball. You can purchase them in most fitness superstores online