Daily 15-Minute GUIDED MORNING MEDITATION | Saurabh Bothra Yoga

Поделиться
HTML-код
  • Опубликовано: 30 янв 2025

Комментарии •

  • @neeruneeru9017
    @neeruneeru9017 8 дней назад +15

    I have never seen such a wonderful teacher who is not only teaching how to live a healthy life but also how to balance your life in adverse situation.I have no words to THANK YOU.But still A BIG THANK YOU for boosting our CONFIDENCE that we Can do anything if we determined to do.

  • @NeenaKatoch-t8e
    @NeenaKatoch-t8e 8 дней назад +8

    सौरभ, पहले तो मैं आपका धन्यवाद करती हुं कि आप के योग से मेरी रोज की जिंदगी में बहुत बदलाव आया। सबसे अच्छा तो यह है कि आप कितनी खुशी से सिखाते हैं व अपनी जानकारी को सब के साथ शेयर कर के आनन्दित होते हैं। योग के लिए आप का ये जुनून सब को बहुत प्रभावित करता है। एक बार फिर से आप का बहुत बहुत धन्यवाद।
    भगवान आप को दीर्घ आयु प्रदान करें।

    • @DAXAMEHTA-t6o
      @DAXAMEHTA-t6o 8 дней назад

      I like your style of Yoga to teach every age of people with peaceful mind.🎉

    • @sunitapunjabi
      @sunitapunjabi 21 час назад

  • @varshanegi58
    @varshanegi58 11 дней назад +27

    Thank uh saurav please weight gain se related videos or yoga and diet k baare mai bhi please❤❤

  • @vineetamathur7418
    @vineetamathur7418 11 дней назад +12

    Saurabh is the new generation spiritual guru 🙏🙏

  • @geetajoshi5024
    @geetajoshi5024 8 дней назад

    ॐ सादर नमन वंदन प्रणाम आदरणीय योगी श्री सौरभ बत्राजी ॐ 🙏

  • @shrilakshmisjoshijoshi7680
    @shrilakshmisjoshijoshi7680 8 дней назад +3

    Saurabh sir app ye sab kitna pations se bolneka time bahot Kushi miltihe 😊

  • @jasminejaison3808
    @jasminejaison3808 8 дней назад +6

    How can anyone close their eyes ..whn such a beautiful background ..full of positivity is there !!😊😊

  • @nimretchawla9422
    @nimretchawla9422 9 дней назад +7

    Saurabh you are making a huge difference with your contribution to humanity 🎉😊🤗

  • @ujjwalakarnawat3685
    @ujjwalakarnawat3685 3 дня назад

    प्रणाम आत्मन

  • @meenakshirohilla9889
    @meenakshirohilla9889 8 дней назад +1

    Saurabh you are believable and relatable yet seems to be answer to our difficult part of life.Thank you for positive thought awakening.

  • @sumanshukla3974
    @sumanshukla3974 8 дней назад

    Radhe Radhe 🙏

  • @Geetasingh-j9b
    @Geetasingh-j9b 7 дней назад

    Bahut bdiya yoga session &meditation sourabhji😊

  • @manoramapatnaik5376
    @manoramapatnaik5376 8 дней назад +1

    Oh my God... amazing feeling...no words to describe you...simply awesome...thank you beta.god bless you...

  • @batulcementwala9642
    @batulcementwala9642 2 дня назад

    Saurabh sir ur are the best teacher, thank you for the great session of meditation👍👌🙏

  • @manjuchaddah7148
    @manjuchaddah7148 5 дней назад

    Dhanyawad Ji Saurabh for all the good things u tell us.

  • @bhartibhagwanani3052
    @bhartibhagwanani3052 4 дня назад

    Grateful for the blissful meditation 🙏🙏🙏💐💐

  • @manjuchaddah7148
    @manjuchaddah7148 3 дня назад

    Dhanyawad Ji Saurabh for today.

  • @AlaMuthu-s6k
    @AlaMuthu-s6k 8 дней назад

    Thank u ji
    God bless u & ur team abundantly

  • @payalmehra905
    @payalmehra905 7 дней назад

    Thankyou Saurabh 😊 for bringing happiness to millions of people am sure... This meditation is so calming and so effective in bringing down ones attention to one's very own self 🙏

  • @NeelamVerma-f4r
    @NeelamVerma-f4r 8 дней назад +2

    Thanku for the wonderful video s
    It is amazing really

  • @manjuchaddah7148
    @manjuchaddah7148 3 дня назад

    Dhanyawad Ji Saurabh.

  • @manjuchaddah7148
    @manjuchaddah7148 2 дня назад

    Dhanyawad Ji Saurabh

  • @truptivyas1882
    @truptivyas1882 День назад

    Thank you 👍👍👍👍👍😊😊 am calm, focus will
    move today with good purpose 😊😊😊😊😊

  • @AshokDeshpande-yc7xb
    @AshokDeshpande-yc7xb 8 дней назад +3

    After meditation l felt my body very light.l felt my self flowing in the air.
    Thank you sir ❤ you

  • @a.v.jawakar1795
    @a.v.jawakar1795 5 дней назад

    Thiru Saurab, I'm delighted to see this meditation video...an unconventional one. Quite likeable...congrats..!😊

  • @radhamaniamma665
    @radhamaniamma665 11 дней назад +2

    God bless you for your good service to the people who are aware of their health.thank you very much🎉❤

  • @Veenadesikitchen
    @Veenadesikitchen 8 дней назад

    Saurabh sir million of peoples mein acchi habit dalne mein aap help kar rahe ho I feel very positive to attend your sessions thank you so much sir

  • @radhagopal1512
    @radhagopal1512 4 дня назад

    Good morning Saurabhji 🙏🌸relaxing & good feeling 💥

  • @swarnalathanagaraj2116
    @swarnalathanagaraj2116 6 дней назад

    Thank you for the door instructions for meditation ❤

  • @KavitaVarade-pp8nb
    @KavitaVarade-pp8nb 7 дней назад

    Thanku sir amazing 👏 🙏

  • @rajani6
    @rajani6 6 дней назад

    Best positive energy booster for the morning.. super video..🙏🙏

  • @rohanshivi
    @rohanshivi 8 дней назад

    Thankyou Saurabh ji,🎉and god bless you for this service to people who are aware of their health ♥️🙏🌺

  • @manjutawani6333
    @manjutawani6333 8 дней назад

    Aapka jitna dhanyawad kare km hai.aapne sabhi ko sukh Shanti se kese rahe wo sikhaya.bhagawan aapko khub lambi Umar de jisse lakho karodo ka bhla kar sako

  • @pratimagurjar6389
    @pratimagurjar6389 8 дней назад

    Saurabh sir is the best

  • @vandanakapoor7264
    @vandanakapoor7264 6 дней назад

    Thank you God bless you

  • @rashmitkaur6750
    @rashmitkaur6750 23 часа назад

    Thank you for beautiful meditation session ❤❤ it's really calm the body

  • @induthakur4569
    @induthakur4569 2 дня назад

    Thank you you are wonderful teacher

  • @kasturiramanath8641
    @kasturiramanath8641 5 дней назад

    Thank you Saurabh for this morning meditation vedio, I feel so happy 🙏🙌😍

  • @sarojkasote2000
    @sarojkasote2000 День назад

    Thank you for your wishes very nice 👍, good morning sir ji

  • @sonalisflavours9450
    @sonalisflavours9450 23 часа назад

    Thank you….You are a pure soul ❤

  • @NishaJugdeo
    @NishaJugdeo 8 дней назад

    Thank you Saurabhji for your perseverance , assistance and guidance, ever so greatful Sirji , Praying Lord Shivas grace and blessings upon you always 🙏

  • @rachanajoshi4207
    @rachanajoshi4207 День назад

    God bless you

  • @sudhapatel90
    @sudhapatel90 8 дней назад

    Thankyou Saurabh Such a great Teacher 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @akilajambunathan5780
    @akilajambunathan5780 8 дней назад

    Your guided meditation is full of gratitude, affirmation, goal. Thank you Saurabh Ji. This meditation will be in my to-do list for every morning.😊

  • @subramaniyamkanagalakshmi5046
    @subramaniyamkanagalakshmi5046 6 дней назад

    Thank you so much guruji 🙏

  • @satnamkaur646
    @satnamkaur646 6 дней назад

    Thank you sooooo…. much for training us in wonderful way

  • @dakshatasawant1397
    @dakshatasawant1397 7 дней назад

    Thank you so much saurabh sir... It was a beautiful meditation session.. Grateful to you🙏🙏

  • @shantilalpanchal4609
    @shantilalpanchal4609 8 дней назад +1

    Thank you very much for this nice and useful videos for young generation and also sineor citizans

    • @tinajaiswal61
      @tinajaiswal61 8 дней назад

      Thank you so much its so helpful video every morning my eyes open 5 o'clock no need to alarm just my body tells me to wake up and my body is so relaxed after yoga thank you

  • @muditatrivedi588
    @muditatrivedi588 8 дней назад

    Beautiful video thank you Saurabh ji

  • @sanjiyakothari8621
    @sanjiyakothari8621 8 дней назад

    Thank u sourabh sir

  • @vinitaparab8
    @vinitaparab8 8 дней назад +1

    धन्यवाद 🙏🙏

  • @NatunSaGiftGallery
    @NatunSaGiftGallery 8 дней назад

    I thoroughly enjoyed the yoga session! The instructor's approach was not only physically rejuvenating but also life-oriented, offering valuable insights that can be applied to daily life. The session was thought-provoking, relaxing, and empowering. I appreciated the instructor's expertise and compassionate guidance. Thank you for organizing this wonderful experience!"

  • @Jagannathrao-u7m
    @Jagannathrao-u7m 8 дней назад

    Thank you Sourabji,your way of teaching yoga and pranayam is very nice. Thank you so much.

  • @sangitashinde7522
    @sangitashinde7522 8 дней назад

    Good morning 🌞. Sir.
    Really nice session.
    And proper guide. .
    Hat's off sir. .
    U r doing a great job 👍👍

  • @deepa9289
    @deepa9289 2 дня назад

    Thank you for give us this video 🙏🏻

  • @yoginipatel3812
    @yoginipatel3812 9 дней назад +2

    Thank you very much
    Feeling better And peaceful ❤

  • @sitamishra3705
    @sitamishra3705 10 дней назад +1

    Thanks for this wonderful journey every morning.. I'm going to start each n every morning with this video alongwith my husband... My husband also likes your teachings n is practicing yoga with me every day... Thanks once again... 😊

    • @ketydastur8760
      @ketydastur8760 8 дней назад

      ❤❤❤❤Dear Saurabh sir, n chotu, alsothe team with u. I thankyou forallthe sessions I have attended. V. good teachings n explanations. Keep up the good work. GOD BLESS YOU with health wealth prosperity success n happiness always. Iam 80yrs n v. stiff n obese. I try to do whatever little I can. I enjoy seeing you. Once again I thankyou for your videos n guidance. I feel better. Bye.

    • @ketydastur8760
      @ketydastur8760 8 дней назад

      I will try doing on my own.

  • @rekhasarda9478
    @rekhasarda9478 5 дней назад

    Bahut accha lagta hai

  • @prakashparab2456
    @prakashparab2456 8 дней назад

    एवढी सुंदर दृश्य पाहून डोळे आणि मन प्रसन्न झाले धन्यवाद सौरभ सर

  • @geethagokarn7370
    @geethagokarn7370 8 дней назад

    Thank you so much for wonderful meditation

  • @shrilakshmisjoshijoshi7680
    @shrilakshmisjoshijoshi7680 8 дней назад

    Nature bahoot achha he feeling be achha he

  • @priyankamutnali5800
    @priyankamutnali5800 8 дней назад

    Really very essential vedio sir thanku so much 🙏🙏🙏🙏

  • @poonamgupta3429
    @poonamgupta3429 16 минут назад

    Thanks sir ji 🙏

  • @deepapandit8389
    @deepapandit8389 8 дней назад

    Very relaxing..thanks a lot 😊

  • @rishi866
    @rishi866 8 дней назад

    Very nice Dear Saurabh ji thanks ❤❤❤❤❤

  • @gaurabohra8057
    @gaurabohra8057 7 дней назад

    Thank you very much तुम्हारे video or RUclips channel is excellent👍

  • @binishashah1605
    @binishashah1605 8 дней назад

    Yoga thi sache j khub j faydo thay che bahu j sari rite training aapo cho thanks a lot

  • @chandrikathakur1333
    @chandrikathakur1333 7 дней назад

    Superb beyond any limit sir.

  • @latadalvi6044
    @latadalvi6044 11 дней назад +1

    धन्यवाद सर 🙏 सुंदर मार्गदर्शन 👍👍

  • @ushaghadge
    @ushaghadge 6 дней назад

    Thanks you so much Saurab ji for sharing such s wonderful video,I really feel lighter it surely helps to make my day.

  • @deviscurryworld6054
    @deviscurryworld6054 8 дней назад

    Good evening 🙏

  • @mayashah5884
    @mayashah5884 8 дней назад

    Thank you very much.
    Feeling better peaceful and happy. 🎉🎉

  • @TheSatyavathy
    @TheSatyavathy 8 дней назад

    Thankyou saurabh.its very nice.

  • @sanjiyakothari8621
    @sanjiyakothari8621 8 дней назад

    Im grateful for this moment

  • @poonammalik2544
    @poonammalik2544 5 дней назад

    Really great . Thank you dear

  • @vinitasrivastava5596
    @vinitasrivastava5596 8 дней назад

    Thanku Saurabh ji ,feeling good and energetic

  • @rekhaawati863
    @rekhaawati863 8 дней назад

    I repeatedly listen this such nice video.

  • @namratapawar-qk3ho
    @namratapawar-qk3ho 8 дней назад

    Very nice session Saurabh sir
    Thank you so much

  • @umavegesna5920
    @umavegesna5920 8 дней назад

    Thank you so much sir 🙏🙏🙏

  • @velaagarwal7276
    @velaagarwal7276 7 дней назад

    Good Morning sir

  • @anjanagupta4455
    @anjanagupta4455 8 дней назад

    Thanx saurabh bete
    Such a beautiful video

  • @neelambansal8219
    @neelambansal8219 10 дней назад

    Sir many many thanks
    Bhut aaram aaya mujhe
    M abhi stress or Dipression mai thi
    Aapki 15 minute pranayam krti hu
    Kafi aaram mila h mujhe
    Sir aapke saath krte toh may be hum poore tarah se stress or dipression se bhar aa jate
    But phir bhi bhut acha mahsoos ho rha h
    Again many many thanks sir ❤

  • @satyayellajosyula1542
    @satyayellajosyula1542 8 дней назад

    Thanks a lot. God bless you.

  • @meerasuresh9319
    @meerasuresh9319 7 дней назад

    Feeling very nice thanks🙏

  • @vin779900
    @vin779900 8 дней назад

    Saurabh ji Really you will change the new generation 🎉

  • @leelamanimohandas9403
    @leelamanimohandas9403 8 дней назад

    Thank you sir 🙏feeling good 😊

  • @shrilakshmisjoshijoshi7680
    @shrilakshmisjoshijoshi7680 8 дней назад

    Appka video sab bahoot achha he

  • @heenawadhwani315
    @heenawadhwani315 4 дня назад

    Thanku sir

  • @diptipatel4777
    @diptipatel4777 8 дней назад

    Thanku saurabh

  • @malatisahoo7910
    @malatisahoo7910 8 дней назад

    You are great 🎉

  • @MadhuriRai-kf1on
    @MadhuriRai-kf1on 8 дней назад

    Thanks a lot for filling positive attitude.

  • @Subodhpatil9919
    @Subodhpatil9919 8 дней назад

    Really good feeling in 15 mins meditation sir

  • @roopam1007
    @roopam1007 8 дней назад

    Thank you very much peaceful this video sir

  • @chemtech.chemicals
    @chemtech.chemicals 11 дней назад +1

    God bless you

  • @pradnyawakode6864
    @pradnyawakode6864 8 дней назад

    Thank u...for beautiful video

  • @saritapatel1180
    @saritapatel1180 8 дней назад

    Thanks Sauravh sir 🙏☺️

  • @santoshbajaj3000
    @santoshbajaj3000 4 дня назад

    I am very great full sir Thankyou very much sir

  • @MeenakshiPatil-l7i
    @MeenakshiPatil-l7i 8 дней назад

    Acha laga Sir meditation krke

  • @shalakagawade8232
    @shalakagawade8232 8 дней назад

    Tx dear for such great meditation

  • @girlslifegirlsrules8479
    @girlslifegirlsrules8479 8 дней назад

    Thank you so much saurabh sir