Chin Stand Flow ◆ 50 min vinyasa yoga flow | with Sara Ticha

This arm-balancing vinyasa flow will teach you how to learn the Chin Stand from scratch in an accessible way! This class is part of the Arm Balances series, a SATI Studio series in which you'll learn step-by-step how to do the 8-Angle Pose, Eka Pada Koundinyasana, and many more!
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⚠️ "DISCLAIMER:⚠️
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Sara Ticha from any liability. You are responsible for your own body's well-being. Please consult with your physician prior to beginning the exercise. ⚠️
⭐ Thanks a lot for watching this video⭐
Chin Stand | with Sara Ticha
#chinstand #armbalances #balance #yoga #fitness #flexibility #mobility #mindfulness #yogapractice #saraticha

[@adrianp891]

Thank you so much for sharing this. I loved this session

[@Saharjahaniyoga]

Thank you dear sara❤

[@alieanaliean5565]

மிக அருமை சகோதரி. நானும் முயற்சிக்கிறேன். நன்றி🎉