Fun day of Starch Solution eating ✨ “butter” tofu & millet halwa
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- Опубликовано: 6 окт 2024
- Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
I am uploading these videos DAILY in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss
Your videos are perfect! You crack me up 😅😅😅. I have lost 30 pounds eating exactly like you do. Don’t change a thing ❤️
Wish I could do the same as you, well done xx
@@lornax9346 lots of crispy zucchini for breakfast lol. Has taken me 6 months to lose it. If I stay consistent it really works 😊
Love your videos!!!! You live life like most of us. No white, super clean kitchen, fancy clothes, lots of make up etc. You are just an everyday Mom. Please never change!
Agree with what you said 100%!
Thank you for mentioning that we don’t have to look perfect. The perfection we need to focus on is achieving healthy habits and improving our health❤
I love her tummy shot. I wakeup looking fine, but my tummy looks like that by afternoon every day. I know it's all the good, healthy fiber. But seeing her and hearing your comment help me feel better 💛
Oh great idea using the chickpea flour with spices as a light coating on the frozen cauliflower. I'm gonna make that tomorrow. Thanks Ami! You are awesome 😎
Yes show the pan teally helps us see how to duplicate your meals! Thank you Ami
Your cookbook cant come soon enough ami😮😮😮😮😊😊😊
Yes, I do like seeing the pan. It makes me hungry in a good "I really want to make that" kind of way.
Good morning Ami!! I hope you never stop making these videos, you don't know how much you have inspired me and kept me on track, have a wonderful day💕💕
You are a super woman 🤩 crazy how much cooking you got done and they all look so delicious 😋 love seeing you doing the cooking on the stove, the visual definitely helps 🙏🏻
Well done with the parathas! Yes I do like to see the pot as you cook. You are an absolutely crazy awesome cook! Love you videos! Can't get enough of them. Thank you Ami for your dedication. Can't wait for your Indian cookbook. I hope it is going to be a paper copy, not just digital.
You started out so funny Ami! Just loved it! Thank you - you are the only one I have heard say we do not have to look perfect. You always put life into perspective!
All these tips & ideas & recipes -
Whoo-Hoo!!!! Can’t wait to watch again now!!!!! Learning so so much! This was over the tops!!!!
You are perfect!!! We are all perfectly made and perfectly different!!! Congrats on your weight loss and your journey to living healthy!!
Today I made the chickpea cookie dough balls from one of the meal plans. Yum!
You’re great of thinking out of the box. Love it❤
Hey mate, great video! Been meaning to ask….Who did that absolutely beautiful KINGFISHER painting up there on the front of the spice cupboard?? I bloody LOVE IT!! 💙🖼️💝
You are my favorite RUclipsr. I look forward to these videos every day. ❤❤❤
Cracked me up when I saw the minion between your legs!!!😂😂 I don’t have one of those but maybe a dog toy or two. You are precious and love your real life videos.❤
I do not have an Instagram account, but I might need to get one just to watch your videos. You are so real please do not change. Your kitchen is a typical normal household kitchen, not these fake ‘Let’s get it perfect and super clean’ kitchen that is portrayed on most RUclips channels.
So glad I just found your channel within the last couple of weeks. You are refreshing to watch.
I’m at 60 year old Midwest (USA) who has been cooking WFPB-SOS free for 11 years this month. And I’ll tell ya, I am still learning!
Thank you for your excellent ideas/recipes!
I like to see the pan!!!
This just makes me look forward to your Indian cook book even more! Hurry up and finish it 🙂
Can’t wait for the Indian cookbook!
YEs it's very helpful to see the pan. Thank you.
Can you include an SOS-free Aloo Gobi recipe in your new cookbook?
Hi, Ami. I started watching you before I went to England in September. Such a beautiful country! I fell off my food plan hard while traveling, but got back on October 1st. I remembered to look up your channel and have been bingeing on your videos. A healthy version of bingeing in my opinion. I really enjoy you and I just ordered your potato reset plan. Thanks for being you!
Love your video’s Ami, you are an inspiration, I have downloaded your first meal plan. I exercise first thing in the morning normally do 4 days a week and totally agree it makes me feel so much better.
Perfect timing. Thanks Ami.
Love your recipes!
When I feel the burn I say “this is how getting stronger feels!)😀”
How do you keep up with all the things you do and still show up here for us! love power watching. Just made a chocolate sweet potato cake..its in the instapot so hopefully it turns out...put a bit of this and that in there...inspired by you of course...love how your kids eat. I love that kind of food but too much time in the kitchen for me. I live in the hot hot tropics close to the equator and couldn't imagine cooking that long. I have 3 instapots going though! haha
I don't even need to lose weight I just like your food. 😂❤
Oh oh oh ami❤made your brownies.added cacao nibs n choc chunks❤❤❤❤❤❤❤❤❤❤❤❤❤
I love, love, love your oil-free Indian recipes, Ami! Your parathyroid look delicious! Would sprouted grain flour work in place of tge whole wheat, please? ❤
We almost saw Broccoli Dad!😄
Fruit looks so yummy!
So creative❤
I love learning about Indian cooking. I would like to know about the curry leaves. Do you cook with them and remove them or eat them? Also yes, it is much more interesting to watch the food cook in the pan. Recipes please! 😂Thanks!
Thank you
Those sound like great recipes
Posted 4 mins ago woohoo how perfect 😅❤❤❤
What rebounder did you get
Michelle briehler she’s amazing also Sydney Cummings
Anyone have the link for that pan she used to make that flatbread? She posted it before but don’t remember which video. Thank you
Pretty sure it was from Amazon
Is it possible to lose weight by eating small amounts of shredded coconut, FYI I'm on my last few pounds
But but but I l8ke the sound of that squeak. Lol.
😆😁
Who do you watch for rebounding exercises?
Hi Amy, i have bought your recipe plans, but i cannot make your wraps, they literally fall to bits every single time, its extremely frustrating, i bought the same electric plate thing that you have, but im really struggling, i want to not have bread, but cannot follow your recipe as it diesnt work for me 😮
I’d love the carrot salad recipe! 🙏❤️