That beach by the gym was my 1st stop on Samui a few weeks back, love it! Small island, seen you yesterday but didn't want to interrupt as you seemed pondering. Anyways, great getting fit & dating, vids are fantastic too, good on ya Paddy, cheers!
I love the update Paddy. Im liking this positive drive you have for everything at the moment its actually inspiring me to get back on top of my health. If only I was in Thailand to do it! Keep it up 😀
So there i was , doing a bit of work and taking in the sunset on the balcony of my house on Bang Po beach , when in my periphery hearing i heard 'sawadeekaa' in a baby squecky voice ... took me a second or two to realise that HAD to be you Mr Paddy Doyle and sure enough there you were 50 yards away flopping about in the sea , talking non stop hahaha.....i should have came to say hello lols
Paddy, to tighten the mirror,…if it’s anything like my mirror , slide the rubber cover at the base of the mirror stem up,… face the mirror forward ( like it looks at 8:03 ) snug down the bolt turning it clockwise , then move the mirror clockwise into position,… if the mirror gets to tight and won’t go into position, move it back to forward, loosen the bolt a tiny bit, and try again
You are definitely looking better, less stressed, more fit. No doubt this is very good for your health. Seeing todays numbers, and the situation, it appears you might literally be stranded on a paradise island? It's what we ALL fervently WISH for all our lives, right? "If you were stranded on an island, what would you do?" 555 Enjoy the moment!
Paddy. Can’t believe where you are staying. I spent time at that hotel with my daughter and my Late wife. On her only visit to Thailand,Great hotel. And great memories. Thanks for the memory’s.🙏
We are loving your videos Paddy! We lived in Taiwan previously for almost 8 years, and visited Thailand multiple times, and loved it. You are seriously making us consider moving to Thailand as a permanent base in Asia, maybe even Koh Samui. You are also making me reconsider starting up Muay Thai again; you are looking good, with some nice power with those round kicks. Keep it up!
What a beautiful, island. That breakfast looked amazing. It's not necessarily to spend a lot of money on healthy eating. A big bowl of oatmeal with cinnamon and fresh fruit is very cheap and is super healthy.
I've been going to Thailand since 2004 when I met my current wife in Chiang Mai. A lot has happened since then - we had a bungalow built and travelled there usually annually and have been to Samui, Koh Chang, Phuket (obviously), , Krabi, Phi Phi and many other places. Your videos are a delight to watch Paddy and makes me miss Thailand more than I was already. For obvious reasons we haven't been back for a while but your videos have become compulsive viewing for me. That scene on the beach at the end of the video was amazing, so serene.
Loving your positive energy and glad you are taking some time to slow down and work on your physical health. Keep up the hard work, I can see a difference already.
Loving these posts and the fact I found your page! Thanks Paddy.. I am coming for a month on a health retreat soon and my first time.. These are invaluable for me!
So happy to hear all the good news, minus the scrapes. 😁 keep working out. Healthy in, healthy out. Thanks for sharing your joys Paddy. 🙏🏻♥️ I enjoy smiling early in my mornings.
Good effort, Paddy! I think you‘re doing great.. it‘s not easy to stay motivated and actually do something. So yeah. Also: what a lovely and peaceful end to the video. The sound of those waves.. ugh! Love it.
Great update. Love a sunset, ate just down from that spot on my last day on Samui, just after had been to the top of Samui on the steep roads you mentioned. Noticed 2Passports 1 dream on their vlog up where I got to. Got back to Pattaya today and Immigration, Surat Thani immigration officer didn't want to know, so unfortunately had to leave Samui. Wanted to say Thank you for the ferry vlog, pretty much drove down day before Samui plus because of that and Chris' vlog. Nick Ndtvi was supposed to be coming too, but he went to Krabi. Keep dreamin😊
I can't believe I found you! You were with that group years ago, the four musketeers or something like that. My first utube video watching. I always remember you saying if you dont have time for breakfast and lunch, a beer will tide you over Lol. Then you guys disappeared and this evening I randomly saw your name while scrolling something to watch. Crazy. Im glad you are carrying on, you were always so good. A natural in front of the camera, so to speak.
I agree with Gus, shame we didn't get to see your date in the video. Great to hear you are enjoying Koh Samui, as we are hoping to go there when we go to Thailand next (hopefully in December)...looks a beautiful place 😁😎🌞
Good grief just read the comments and well don't know what to say. How rude talking about Paddy like he's not going to read this. Love your videos paddy, the way you put them together and speak is perfection
Steaming vegetables, veggie omelettes, stir fries, etc..are all quite cheap and easy to make on your own. You should look into cutting down your carbs, like fried/breaded foods, and sugars, keeping fruit in moderation. That’s a great step towards a lean, strong, and efficient body.
I went to MotoGP in Buriram, in 2019, then spent a week in Koh Samui...my 1st day there, went to Elephant retreat...met this girl who worked there...she said I come to your place after work...My place being Coconut Hut cottages, 8usd per day right on the beach...spent the whole week with her..it doesn't take long to fall in love...She never once asked me me for money. Just treated her right,..it was so hard to leave. Good on you Paddy! Lovely date! P.S . Just another lover of your VLOGs. TYVM
You are looking fantastic Paddy. The quality of the videos are superb and you just look like you got a new lease of energy. I just feel happy for you. Well done on the weight loss, it’s hard to do but your getting there 👍🏻 I don’t know if subscribers can suggest videos but I would love to see you talk about your family back in England, I would also love to see a video about how you quit teaching. I would love to know how many viewers did you have before you gave up your job in Thailand to travel province to province around Thailand. Keep up the hard work Paddy
Dear Paddy, this is your Mystery Stephen, lots of love for you too! I'm an older man not so tech-savvy and youtube just began to watch since the pandemic! My wife, Jillian just help me bought your e-book but is not sure where to put it, not sure how to use it, next time when we meet need your assistant! I watch you from the beginning since Chiangmai, I found you a rare truth humanist with compassion! A sense of appreciation for humanity, God's creation, and of course with the British stubbornness and tenacity also a sense of dry humor I love! By the way, not tech savvy but Jillian just help me bought online a Condo in Chiangmai last Aug while we were stuck in H.K! Haven't physically seen the place yet, but I done the design already ( retired architect) close to Doi Suthep, Suthep District. Once the sandbox opens will be there maybe in Sep.! Can we befriend, neighbor? My treat for lunch! Is that a way we can connect through WhatsApp without being so open discussion? Wish to show you my Condo and see your comments! Keep up with the dream with dreamy! We follow buddy! Love and Blessings P.S I did have the privilege of working in London while I was 32 years old!
To be honest, the way the other video was edited (with the couple) was so well done, it did look like you were kicking them to the kerb 🤣🤣 but me being the amazing (and modest) person I was thought “ah he’s edited their conversation out”. Keep on the health kick!
Nice Muay Thai moves there Paddy! And yes - you've got to watch out for those steep roads up through the Samui hills - especially with a passenger on the back! I really miss it!
Another fantastic video, Paddy, it seems that Koh Samui is treating you well so far. Enjoy some "down" time and a bit more routine! P.S. Will there be a second date?
Wow Paddy! ... The last time I noticed the subscriber count it was 19,000 (I watch every video just haven't noticed how quickly channel was growing😉). Love your videos. ❤️❤️
Drawing blood from your first date is classic gold good luck! Sounds like a fun first date! So glad another Aussie is pissed off at the broken speedo and chipped in to repair it! On you mate!!!!
Nice to see you training Muay Thai. A key point to remember in Muay Thai is the technique. Whether it's the kick, punch, knee or the elbow, make it a priority to work on your basic technique. Also, make sure you are in your Muay Thai stance. Once you have performed the kick, punch,elbow or knee, get back to your Muay Thai stance. A little bit of advise from a guy who absolutely loves Muay Thai and Thailand. Keep up the good work. Best wishes 👍
Way to go Paddy! So happy that you’re on a healthy diet and lifestyle! Keep it up because I started doing the 💯 day dry spell with you and that will keep the calories down!!! Also, try not eating carbs for a week & see what happens 😉 Thanks for another great vlog🙏
good point on not sharing everything on here. some people who watch think they should have access to every part of your life. we don't! you're looking great and i look forward to each video. xx
We stayed at that hotel before we left Koh Samui since it’s so close to the airport. Great choice! The coconut at the front is hilarious. Still bummed we missed you when we were there..
So that restaurant on the hill, that was Jungle Club, right? I did that on my own and was hard enough without a passanger. Admittedly I was on a rental bike with little brakes. Great once you get there but would not recommend for a date if you want to share a wine as I would never rude that after an alcohol. Muay Thai looks great and you seem to be getting pretty good. Keep it up. And keep up the good videos. Wish I was still on Samui but had to come back to Bangkok for my vaccines a week ago. Now I can just enjoy your videos to remind me of being there. Maybe you could have a look at the place I stayed, Casa De Mar, really nice resort with seafront properties and pretty cheap at the moment.
I loved Samui when I went in 2018., stayed in Chaweng for 3 weeks, such a nice island. Ticked off s thing from my bucket list there of riding a Harley 🤙 lol from OHM Cycles. Damn I miss Thailand 😔
'Intermittent fasting' is great for losing weight while keeping muscle... but NOT eating Thai food is impossible, so keep doing what you are doing - it's working
Having a healthy lifestyle sure helps you to feel and look better. Keep going and enjoy a fulfilling life while you can. Make the best of whataver situation you are in.
Damn that sounds like something that would happen to me when I finally went on a date. I know that was embarrassing 😳 Beautiful sunset at the end for a nice swim.
Hey Paddy I remember you mentioned in one of your videos your microphone problem and the clicking... I had the same problem and found out it comes from the trypot connection (quick release) which was a bit loose so the camera was shaking around a tiny little bit and caused this clicking. I just added some tape under the quick release and it was fixed ;) hope that helps ;)
Hi Paddy, love the podcasts. Been travelling to Thailand since 2002, my wife is Thai and we desperately want to get out to Samui, where we have spent most of our time. Just an idea regarding Muay Thai, ..go and see Ralph Beale at WMC in Lamai and say Steve Kerridge sent you. Great gym, great trainers!! Looking forward to your next installment
Hi Paddy, you are looking great my man! Proud of you, there’s nothing like training, feeling good about yourself and gettin’ into some sort of routine. I trained at Lamai when I was in samui (and at Rawai Muay Thai the year after for a few weeks) when I was there they had a lovely restaurant to the right of the gym. Used to train at gym Alkmaar in the Netherlands, they set up superpro samui year ago, might be worth to check it out for CrossFit as well? Hope you’ll get some beautifully shared sunsets in the near future. Sun sun kha!
You’ve got a date!!!!!!!! Yeah!!! Kudo to you Paddy. 13:35 NOTE? Wow, it’s him! Ps. I’ve got the idea for your next season. PADDY’s JOURNEY TO FIND THE SOULMATE ❤️♥️💗💕 It must be so fun to watch.
Diet, it's been a lifetime struggle so synthase, my advice is just cut down on food intact, and once a month fast for 3 days, water, black tea and coffee, swim for one hour, keep up the great work
Happy you had a date.....So she is falling for you....Sorry...So sad of me. Glad you were not hurt..Much. Love your very low key videos, very casual and relaxing. Great content.
That fueling place is a legend. Helped us out in the floods a few years back. Went above and beyond to get us here we needed
Wow! Thank you so much fir sharing. 🙏🙏
That beach by the gym was my 1st stop on Samui a few weeks back, love it! Small island, seen you yesterday but didn't want to interrupt as you seemed pondering. Anyways, great getting fit & dating, vids are fantastic too, good on ya Paddy, cheers!
Hit him on Instagram, he might be up for a dinner or something like that…
I love the update Paddy. Im liking this positive drive you have for everything at the moment its actually inspiring me to get back on top of my health. If only I was in Thailand to do it! Keep it up 😀
So there i was , doing a bit of work and taking in the sunset on the balcony of my house on Bang Po beach , when in my periphery hearing i heard 'sawadeekaa' in a baby squecky voice ... took me a second or two to realise that HAD to be you Mr Paddy Doyle and sure enough there you were 50 yards away flopping about in the sea , talking non stop hahaha.....i should have came to say hello lols
the ending with you dipping on the sea water w/o the background music is just surreal 👌
Paddy, to tighten the mirror,…if it’s anything like my mirror , slide the rubber cover at the base of the mirror stem up,… face the mirror forward ( like it looks at 8:03 ) snug down the bolt turning it clockwise , then move the mirror clockwise into position,… if the mirror gets to tight and won’t go into position, move it back to forward, loosen the bolt a tiny bit, and try again
You are definitely looking better, less stressed, more fit. No doubt this is very good for your health.
Seeing todays numbers, and the situation, it appears you might literally be stranded on a paradise island? It's what we ALL fervently WISH for all our lives, right? "If you were stranded on an island, what would you do?" 555
Enjoy the moment!
100%
Paddy. Can’t believe where you are staying. I spent time at that hotel with my daughter and my Late wife. On her only visit to Thailand,Great hotel. And great memories. Thanks for the memory’s.🙏
We are loving your videos Paddy! We lived in Taiwan previously for almost 8 years, and visited Thailand multiple times, and loved it. You are seriously making us consider moving to Thailand as a permanent base in Asia, maybe even Koh Samui. You are also making me reconsider starting up Muay Thai again; you are looking good, with some nice power with those round kicks. Keep it up!
What a beautiful, island.
That breakfast looked amazing. It's not necessarily to spend a lot of money on healthy eating. A big bowl of oatmeal with cinnamon and fresh fruit is very cheap and is super healthy.
I've been going to Thailand since 2004 when I met my current wife in Chiang Mai. A lot has happened since then - we had a bungalow built and travelled there usually annually and have been to Samui, Koh Chang, Phuket (obviously), , Krabi, Phi Phi and many other places. Your videos are a delight to watch Paddy and makes me miss Thailand more than I was already. For obvious reasons we haven't been back for a while but your videos have become compulsive viewing for me.
That scene on the beach at the end of the video was amazing, so serene.
Too bloody good at editing Paddy, everyones wants to know everything :) Good vid keep the content coming!
We are so proud of you Paddy! Health is wealth, my friend ❤️
Absolutely ♥️
Awesome! More videos like this please? Thank you!
Will do!
Nothing like some sort of routine creating a good normal. Perfect time to do so. Great balance and a date! Enjoy paddy.
Absolutely
Good video again man! Great to see you training and having a good week! Routine is good! Stay in shape!
Loving your positive energy and glad you are taking some time to slow down and work on your physical health. Keep up the hard work, I can see a difference already.
Thanks so much for sharing some personal story and every day life. Stay cool.
Happy to see you doing well! You definately look better and more relaxed. I also think this results in better content, enjoy!
Loving these posts and the fact I found your page! Thanks Paddy.. I am coming for a month on a health retreat soon and my first time.. These are invaluable for me!
So happy to hear all the good news, minus the scrapes. 😁 keep working out. Healthy in, healthy out.
Thanks for sharing your joys Paddy. 🙏🏻♥️ I enjoy smiling early in my mornings.
Good effort, Paddy! I think you‘re doing great.. it‘s not easy to stay motivated and actually do something. So yeah. Also: what a lovely and peaceful end to the video. The sound of those waves.. ugh! Love it.
Looks amazing. Great to see you are taking a break from your trip. Can't wait till the next video. Dan from Australia
What a great life at the moment on Koh Samui. I'm happy for you that you losing weight and the Muay Thai training looks very exhausting.
Loved this video Paddy, it was really laid back and cool just to see you enjoying it down there!
Great update. Love a sunset, ate just down from that spot on my last day on Samui, just after had been to the top of Samui on the steep roads you mentioned. Noticed 2Passports 1 dream on their vlog up where I got to. Got back to Pattaya today and Immigration, Surat Thani immigration officer didn't want to know, so unfortunately had to leave Samui. Wanted to say Thank you for the ferry vlog, pretty much drove down day before Samui plus because of that and Chris' vlog. Nick Ndtvi was supposed to be coming too, but he went to Krabi. Keep dreamin😊
I can't believe I found you! You were with that group years ago, the four musketeers or something like that. My first utube video watching. I always remember you saying if you dont have time for breakfast and lunch, a beer will tide you over Lol. Then you guys disappeared and this evening I randomly saw your name while scrolling something to watch. Crazy. Im glad you are carrying on, you were always so good. A natural in front of the camera, so to speak.
Glad to hear that things are going well for you, Paddy! Be Happy! Be good to yourself!
Keep up the training Paddy. Remember it’s easier to stay in shape than it is to get in shape!!
Oh I love Muay Thai. I used to train a lot when I was younger and didn't have shoulder problems.
Love it mate! I'm stuck in Bangkok doing the 9-5 teaching my arse off. I love escaping through your videos. Great Video!
'
I love how your making the best of everything ❤️❤️Go Paddy!!
Great to see you enjoying and working out Paddy 👊🌊🍌🧋 great ending, just a little jelous there buddy 😉
I agree with Gus, shame we didn't get to see your date in the video. Great to hear you are enjoying Koh Samui, as we are hoping to go there when we go to Thailand next (hopefully in December)...looks a beautiful place 😁😎🌞
Good grief just read the comments and well don't know what to say. How rude talking about Paddy like he's not going to read this. Love your videos paddy, the way you put them together and speak is perfection
I love the rambling Paddy, you are great at banter 😂 Great video, thks for sharing
Very upbeat & happy times - luv the open Paddy Doyle - all the best , look forward to more soon 😎🇦🇺👌👍🙏
Happy to finally see you more relaxed, Paddy!
Excellent vlog. Looking forward to seeing more of samui 😊
Steaming vegetables, veggie omelettes, stir fries, etc..are all quite cheap and easy to make on your own.
You should look into cutting down your carbs, like fried/breaded foods, and sugars, keeping fruit in moderation. That’s a great step towards a lean, strong, and efficient body.
8:50 Sounds like Paddy is saying he couldn't get it up on the first date. "It" of course being Dreamy. 🤣
I went to MotoGP in Buriram, in 2019, then spent a week in Koh Samui...my 1st day there, went to Elephant retreat...met this girl who worked there...she said I come to your place after work...My place being Coconut Hut cottages, 8usd per day right on the beach...spent the whole week with her..it doesn't take long to fall in love...She never once asked me me for money. Just treated her right,..it was so hard to leave. Good on you Paddy! Lovely date! P.S . Just another lover of your VLOGs. TYVM
You are looking fantastic Paddy. The quality of the videos are superb and you just look like you got a new lease of energy. I just feel happy for you. Well done on the weight loss, it’s hard to do but your getting there 👍🏻 I don’t know if subscribers can suggest videos but I would love to see you talk about your family back in England, I would also love to see a video about how you quit teaching. I would love to know how many viewers did you have before you gave up your job in Thailand to travel province to province around Thailand. Keep up the hard work Paddy
Dear Paddy, this is your Mystery Stephen, lots of love for you too! I'm an older man not so tech-savvy and youtube just began to watch since the pandemic! My wife, Jillian just help me bought your e-book but is not sure where to put it, not sure how to use it, next time when we meet need your assistant! I watch you from the beginning since Chiangmai, I found you a rare truth humanist with compassion! A sense of appreciation for humanity, God's creation, and of course with the British stubbornness and tenacity also a sense of dry humor I love! By the way, not tech savvy but Jillian just help me bought online a Condo in Chiangmai last Aug while we were stuck in H.K! Haven't physically seen the place yet, but I done the design already ( retired architect) close to Doi Suthep, Suthep District. Once the sandbox opens will be there maybe in Sep.! Can we befriend, neighbor? My treat for lunch! Is that a way we can connect through WhatsApp without being so open discussion? Wish to show you my Condo and see your comments! Keep up with the dream with dreamy! We follow buddy! Love and Blessings P.S I did have the privilege of working in London while I was 32 years old!
You are good promoter...... right now I'm starting to reorganize my next Thailand holiday by including koh samui plus Bangkok plus i-san region.....
Awesome vid as usual Paddy, loved the ending.. pure bliss ❤
Wow loved the ending very serene and your laugh or giggle is the best.🤩😎👏🏽
To be honest, the way the other video was edited (with the couple) was so well done, it did look like you were kicking them to the kerb 🤣🤣 but me being the amazing (and modest) person I was thought “ah he’s edited their conversation out”. Keep on the health kick!
Thanks for the awesome video. You looked really relaxed. The muay thai was good. Keep it up.
Thank you too!
Good going on the weight loss, eating healthy, exercise and dating!
You seem to have a good life and great time in my favorite island. Im happy to watch it as long as I cant come. Enjoy and keep send us videos.
Congratulations on changing your habits. You are an inspiration!
Nice Muay Thai moves there Paddy! And yes - you've got to watch out for those steep roads up through the Samui hills - especially with a passenger on the back! I really miss it!
I will never do that again 😅
Another fantastic video, Paddy, it seems that Koh Samui is treating you well so far. Enjoy some "down" time and a bit more routine! P.S. Will there be a second date?
I don't know why, I've always assumed you're gay, Paddy! Just shows, never assume! 😂 Love your videos.
Dating a thai girl, 4000b a week plus meals 😝😎
@@Steve_77777 I'M gay 😜
@@Steve_77777 Yes! he he
In Thailand there is a lot of "girls"....😏
I assumed the same! It might be because Paddy is just that fabulous! :)
Wow Paddy! ... The last time I noticed the subscriber count it was 19,000 (I watch every video just haven't noticed how quickly channel was growing😉). Love your videos. ❤️❤️
Thanks 😊
Get in there Paddy! Hope there's a second date, keep us updated. Cannot wait to reach Thailand and start doing Muay Thai
I like your profile pic
Paddy, We all want to know about your date. I hope that she has not dumped you after the Dreamy incident. :)
I wanna know what happened after.
show us your lady please , and link for app as well
he's obviously gay.. so don't hold your breath
@@dirkboon3296 you obviously don’t watch the videos, given he just spoke about a lovely young lady
Drawing blood from your first date is classic gold good luck!
Sounds like a fun first date!
So glad another Aussie is pissed off at the broken speedo and chipped in to repair it! On you mate!!!!
Nice to see you training Muay Thai. A key point to remember in Muay Thai is the technique. Whether it's the kick, punch, knee or the elbow, make it a priority to work on your basic technique. Also, make sure you are in your Muay Thai stance. Once you have performed the kick, punch,elbow or knee, get back to your Muay Thai stance. A little bit of advise from a guy who absolutely loves Muay Thai and Thailand. Keep up the good work. Best wishes 👍
Since the first minute I saw a video of you time ago, I thought you did not like women. I am happy you enjoyed your date.
Your looking very relaxed, even after your workout, what a life enjoy!
i love this video, and especially looking forward to coming back to thailand.
Congrats on all the positive changes!!!
Way to go Paddy! So happy that you’re on a healthy diet and lifestyle! Keep it up because I started doing the 💯 day dry spell with you and that will keep the calories down!!! Also, try not eating carbs for a week & see what happens 😉 Thanks for another great vlog🙏
good point on not sharing everything on here. some people who watch think they should have access to every part of your life. we don't! you're looking great and i look forward to each video. xx
Well said!
Man can't go wrong with a gym next to the beach Paddy ur out there doing it bro, keep it up thanks for sharing, shout out from Australia.
Paddy Balboa 🥊 Great work mate, We are loving the journey 👍
We stayed at that hotel before we left Koh Samui since it’s so close to the airport. Great choice! The coconut at the front is hilarious. Still bummed we missed you when we were there..
Great video and looking good mate. Keep up with the fitness. Su su na krup.
I’ve had a peek into the future and I’m waiting for Dreamy to get a new exhaust pipe. It’s not rusty in the future Dreamy😉
Oh Paddddyyyy , looking good Pal . Island life looks great 👍🏿
So that restaurant on the hill, that was Jungle Club, right? I did that on my own and was hard enough without a passanger. Admittedly I was on a rental bike with little brakes. Great once you get there but would not recommend for a date if you want to share a wine as I would never rude that after an alcohol. Muay Thai looks great and you seem to be getting pretty good. Keep it up. And keep up the good videos. Wish I was still on Samui but had to come back to Bangkok for my vaccines a week ago. Now I can just enjoy your videos to remind me of being there. Maybe you could have a look at the place I stayed, Casa De Mar, really nice resort with seafront properties and pretty cheap at the moment.
I loved Samui when I went in 2018., stayed in Chaweng for 3 weeks, such a nice island. Ticked off s thing from my bucket list there of riding a Harley 🤙 lol from OHM Cycles.
Damn I miss Thailand 😔
Makes me miss Samui and Koh phangan....I really look forward to these videos 👣
Really look good with the kicking exercise!! Good job, keep it up.
Well done with the weight loss i go threw them phases but dosent last keep well kida
It's a rough life for Paddy on the islands. I love it! by the time you get to Bangkok you should totally be jacked and tanned.
0addy there's a room a dbl I think with a big bathroom with a tree in it ...beautiful it is..
wish we could have seen tid bits of your date night, sounds like an adventure.
'Intermittent fasting' is great for losing weight while keeping muscle... but NOT eating Thai food is impossible, so keep doing what you are doing - it's working
Having a healthy lifestyle sure helps you to feel and look better. Keep going and enjoy a fulfilling life while you can. Make the best of whataver situation you are in.
Everything happens for a reason. Beeeeen waiting for this.
Damn that sounds like something that would happen to me when I finally went on a date. I know that was embarrassing 😳 Beautiful sunset at the end for a nice swim.
Keep up the training and eating healthy you’re looking better already.
Best ending to a video!!!
Looking very good, dude! Keep it up.
Thanks! Will do!
Great video paddy can't wait to get back to Koh Samui
♥️👌♥️
Paddy’s life is the dream life!! 🌴
That was pure class dude , what a great day 😀 tough gym sesh
Hey Paddy I remember you mentioned in one of your videos your microphone problem and the clicking... I had the same problem and found out it comes from the trypot connection (quick release) which was a bit loose so the camera was shaking around a tiny little bit and caused this clicking. I just added some tape under the quick release and it was fixed ;) hope that helps ;)
Oh...interesting :)
good work paddy hoping you get to 40 k subs soon
Hi Paddy, love the podcasts. Been travelling to Thailand since 2002, my wife is Thai and we desperately want to get out to Samui, where we have spent most of our time. Just an idea regarding Muay Thai, ..go and see Ralph Beale at WMC in Lamai and say Steve Kerridge sent you. Great gym, great trainers!! Looking forward to your next installment
Great decision! Stay safe ❣️ Paddy
Hi Paddy, you are looking great my man! Proud of you, there’s nothing like training, feeling good about yourself and gettin’ into some sort of routine. I trained at Lamai when I was in samui (and at Rawai Muay Thai the year after for a few weeks) when I was there they had a lovely restaurant to the right of the gym. Used to train at gym Alkmaar in the Netherlands, they set up superpro samui year ago, might be worth to check it out for CrossFit as well? Hope you’ll get some beautifully shared sunsets in the near future. Sun sun kha!
Healthy food? You were smashing a steak sandwich with chips and coleslaw last video 😂
Seriously fair play mate.
Perfect all round destination in Thailand
You’ve got a date!!!!!!!! Yeah!!! Kudo to you Paddy.
13:35 NOTE? Wow, it’s him!
Ps. I’ve got the idea for your next season. PADDY’s JOURNEY TO FIND THE SOULMATE ❤️♥️💗💕
It must be so fun to watch.
Great vlog.
Keep posting different view of Samui paddy. Will be there some day after covid
Diet, it's been a lifetime struggle so synthase, my advice is just cut down on food intact, and once a month fast for 3 days, water, black tea and coffee, swim for one hour, keep up the great work
Happy you had a date.....So she is falling for you....Sorry...So sad of me. Glad you were not hurt..Much. Love your very low key videos, very casual and relaxing. Great content.