Perfect timing with this video. I've recently started to manage 100 unbroken in training (in a fatigued state) and I've got delusions of adequacy that I'll manage it this weekend in Malaga. So I'll keep your tips in mind - and if my cardio is bust by the time I get to the last run, I'll slow down in the hopes that it'll help get me through the 100.
Thanks for the video ! Wallballs is clearly one of the hardest if not the hardest station ! Underestimated because doing a few isn't a problem, but after 8 Km and 7 stations it's not the same exercise.
Perfect timing with this video. I've recently started to manage 100 unbroken in training (in a fatigued state) and I've got delusions of adequacy that I'll manage it this weekend in Malaga. So I'll keep your tips in mind - and if my cardio is bust by the time I get to the last run, I'll slow down in the hopes that it'll help get me through the 100.
Nice work, good luck in Malaga let me know how you get on.
Thanks for the video !
Wallballs is clearly one of the hardest if not the hardest station ! Underestimated because doing a few isn't a problem, but after 8 Km and 7 stations it's not the same exercise.
Thank you. Totally agree 👍
Thanks for the tips Woodsy! 👏👏 Great video 👊
No problem 👍 thanks for watching
Check out some of my HIIT workouts for a challenge 💪
Could be the move
CBTM 🤔