Pressure & depression (Video #42)

Filmed on - 27th October 2014
Hey! I'm doing it! I spent ALL day stressing about the challenge I'd set myself in yesterday's video (You can see it by clicking here - • Anniversary challenge ... ) but by the evening I had an urge to film - here's what came out!
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Welcome to my channel, I hope you will enjoy it :)
No more hiding Jess = No more hiding my true self & no more hiding from situations that scare me (avoidance), whilst documenting along the way.
I suffer with Depression, Chronic anxiety, Panic disorder, PTSD & Agoraphobic tendencies, among other things.
Please feel free to ask me questions or leave a comment - I will do my best to respond as best as I can.
I plan to make this channel more of a positive place with videos documenting my progress during treatment & general views on the problems I have or run into.
Just a few points I need to make.
Trigger warning: This channel will be dealing with subjects including mental heath issues like Anxiety, Depression, Panic attacks, Agoraphobia, therapy & medication.
Please be aware of this if you know you are susceptible to these subjects being a trigger for you. I will always try to mark a video if I suspect it to be especially triggering.
Offensive comments will be seen as unacceptable - I want to keep a positive environment as much as possible.
Thanks for reading!

[@GlossGalore]

You're doing so well and I think the one take videos are great. The pressure we put ourselves under is always way worse than anything other people can do but you can totally do this (and you are, because I'm watching these all out of order) - go you! xx