20 Minute Beginner Reformer Workout
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- Опубликовано: 25 дек 2024
- This is a Beginner Reformer workout, great for those just starting their practice, for those who want a review of the basics, and for those who just want to move!
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20 Minute Intermediate Reformer Workout
watching from NZ, thank you so much, got the heart pumping, awesome!!!
This is now one of my goto workouts. Just great . Thanks for posting this. I like how you explain things well while doing the exercises. Keeps things moving.
Squirrel is also there to join you :) very nice workout as always 😊
Thank you!
Best
Thank you so much! 🧡