34 MIN MORNING PILATES (Moderate) Glute, inner thigh focus with ankle weights

Поделиться
HTML-код
  • Опубликовано: 20 дек 2024

Комментарии • 45

  • @PostureTonic
    @PostureTonic  8 дней назад +4

    Hey beauties! Ankle weights are optional (I’m using 500g). I hope you love this workout. Let me know after you complete it in the comments below.
    Jacinta x

  • @lindajanklow3145
    @lindajanklow3145 3 дня назад +2

    Dynamite!! Thank you

  • @Hectooth
    @Hectooth 7 дней назад +4

    Glowy Glutes.
    Fabulous.
    😁
    Thank-you Jacinta, as always.
    🌟🌟🌟

    • @PostureTonic
      @PostureTonic  7 дней назад

      Well done doing this workout already 😜

  • @virginiecanicio4267
    @virginiecanicio4267 6 дней назад +2

    Amazing workout ❤! I m ready for my journey🤙🏻🤙🏻🤙🏻🤙🏻!!! Thank u

    • @PostureTonic
      @PostureTonic  2 дня назад

      Amazing! Happy to be your online workout buddy

  • @alangeorge4799
    @alangeorge4799 7 дней назад +3

    Such a clear and concise routine.

    • @PostureTonic
      @PostureTonic  7 дней назад

      So pleased you enjoyed the instructions. X

  • @denisedegeyter6567
    @denisedegeyter6567 7 дней назад +2

    Another awesome workout Jacinta! I could only imagine what it would be like if I had ankle weights!!

  • @clerk-melsalisbury8533
    @clerk-melsalisbury8533 7 дней назад +2

    Done, warmed & ready to take on the Christmas wrapping. Ty ❤

  • @evas8880
    @evas8880 4 дня назад +2

    The single leg lifts were hard❤❤ thank you!

  • @maddycurrie9452
    @maddycurrie9452 7 дней назад +2

    Please do a Christmas themed workout. I loved the one you did last year 😊

  • @maddycurrie9452
    @maddycurrie9452 7 дней назад +2

    Feeling stronger and stronger with every class, thank you Jacinta! 😊

  • @debrasudworth435
    @debrasudworth435 7 дней назад +2

    This was AMAZING!!! Absolutely LOVED IT!!

  • @lovelifementoring5399
    @lovelifementoring5399 5 дней назад +2

    Your classes always feel so tailored to my needs. I woke up in pain and now feel light and amazing. Thank you Jacinta. ❤

  • @nicolenottingham1640
    @nicolenottingham1640 6 дней назад +2

    This was so effective with the ankle weights! Such a great workout to balance out the Christmas treats I have been enjoying!

    • @PostureTonic
      @PostureTonic  2 дня назад

      Enjoy all the treats 😃 Stay fit and soak up connection with friends and family at this time of the year. Thanks for working out with me :)
      Jacinta x

  • @tanyatabibi
    @tanyatabibi 6 дней назад +1

    Thank you so much Jacinta❤🔥

  • @dsvillegas
    @dsvillegas 6 дней назад +2

    My lower back felt so good after this workout. Thank you, Jacinta! ❤

    • @PostureTonic
      @PostureTonic  2 дня назад

      You're so welcome! It’s lovely to hear from you again x

  • @chriswalker7972
    @chriswalker7972 7 дней назад +2

    Thankyou Jacinta. Great for a strong stretch.

  • @sumiatisumiati3510
    @sumiatisumiati3510 7 дней назад +2

    Great lower body workout. Thanks so much ❤

  • @aspirenux8599
    @aspirenux8599 7 дней назад +2

    You ARE amazing ❤❤
    And your bubble is so perfect 😮😮😮

    • @PostureTonic
      @PostureTonic  7 дней назад +1

      😂 ☺️

    • @aspirenux8599
      @aspirenux8599 7 дней назад +1

      @@PostureTonic your partner is the luckier man alive 😍😱

    • @jennifermary2350
      @jennifermary2350 7 дней назад

      Terrific 🔥glutes & abs well worked & stretched -plus ankle weights - thank you & the sun is shining🌞😊👍🥰

  • @calebrights8712
    @calebrights8712 7 дней назад +2

    Goodmorning from MI USA 🤩!! Doing this one this am thank you !~ Ry & Caleb

    • @PostureTonic
      @PostureTonic  7 дней назад

      Yes! Love that dedication. Update me tomorrow after you do it :)

  • @MrsRivera777
    @MrsRivera777 7 дней назад +2

    This was so good thank you

    • @PostureTonic
      @PostureTonic  7 дней назад +2

      I’m pleased you enjoyed it :)

  • @alirahmatian2470
    @alirahmatian2470 4 дня назад

    Hi
    Thanks alot
    You are 👌 👍

  • @Cuervorojoo
    @Cuervorojoo 8 дней назад +5

    Ohh going to do this right now 🎉
    (Update) my glutes are on fire 🔥

  • @cyberphox1
    @cyberphox1 4 дня назад +1

    Nice

  • @kathringray9268
    @kathringray9268 19 часов назад

    Why does pilates always look so easy and can be harder than any high intensity workout?! -you literally feel your body become stronger and more toned with every workout-stick with it if you haven't tried it-you will see and feel the difference soon! 🙏(esp. with Jacinta! 😉)