SB Speedworks -- Rollover Hurdler Stretch

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  • Опубликовано: 26 окт 2024

Комментарии • 2

  • @trojaspt
    @trojaspt 11 лет назад +1

    What's the benefit here? How are you protecting your MCL's and Menisci?

  • @jacquelynwest4064
    @jacquelynwest4064 12 лет назад

    so is this more about stretching or muscle memory? It seems pretty fast for a stretch