Thank you so much! I'm locked in a hotel room because I tested positive for covid. I don't have symptoms but having this diagnosis made me think about how I treat my body, the bad habits I have. I'm so thankful for being able to dance with you, to move my body, and breathe deeply. All my life I didn't give proper value to it, I was so upset about not being a standard beauty that I hated my body. Now I really really want to treat it well, and you're videos help me a lot.
Postpartum exercises were a pain for me but two weeks ago I did my first training with you and I love it. I do exercises every day and it is a pleasure for me, and your smile gives me energy. Thank you very much 😊
Omg I almost died lol. Had a baby 17 mos ago & im trying to lose the baby weight . This was hard for me but it pushed me . Lol even my daughter loved watching you 😊
Please don't die!! It's hard to lose the baby weight (iknow) but you got this! If this was a bit too intens, you should try the walking workouts! They're perfect if you just get back into working out! 🔥
This is exactly what I was looking for, fun and easy to follow! Especially loved the moves for blinding lights and earned it! Would be so happy if you made a part two with new songs 🙏🙏
Thank you for keeping me company in 2020 during the isolation. I can't dance but I ride my exercise bike with you. Doing the walking, toning and stretching videos. You are such a precious soul. You are beautiful just the way you are. Did you study dance in college? Do you teach dance? You are so gifted and graceful.
@@SharonasHill Of course! I think these songs could work: Getaway Car, Cruel Summer, august, gold rush, Shake it off, You belong with me, 22, Style, delicate
![NOSFERATU - Official Trailer [HD] - Only In Theaters December 25](http://i.ytimg.com/vi/nulvWqYUM8k/mqdefault.jpg)
The SuperBowl got me inspired big time!
Completely forgot how amazing he is!! SO hope you'll ENJOY! ❤️
Yes he killed it! So glad I discovered your channel I am loving all your workouts!
@@ramandeepnijjar8281 thank you so much! 🥰😁
I love your workouts ❤they always make me feel good and smile, no matter what happened during the day!
Thank you so much! I'm locked in a hotel room because I tested positive for covid. I don't have symptoms but having this diagnosis made me think about how I treat my body, the bad habits I have. I'm so thankful for being able to dance with you, to move my body, and breathe deeply. All my life I didn't give proper value to it, I was so upset about not being a standard beauty that I hated my body. Now I really really want to treat it well, and you're videos help me a lot.
I've just finished this workout, and this time I added a resistance band... I must say my legs have never worked so hard before. THANK YOU! ✨
Wauw! That must have been 🔥, great job!
And thank you for bringing me a new idea! 🥰
Postpartum exercises were a pain for me but two weeks ago I did my first training with you and I love it. I do exercises every day and it is a pleasure for me, and your smile gives me energy. Thank you very much 😊
QUEEN is back with a MASTERPIECE !!! X
You're too kind!! Let's go for it! 💪❤️
❤️
Greatttt Very good trainer. Iove the workout and music
Great song choice 👍 love every one
His songs are so good!! I think I might have changed the playlist a couple of times 😂
I love The Weeknd!!!! Nice one dear!!
Thank you lovely! ❤️
Nice♥️
I'm speechless!! It's fantastic!!! I loved it a lot 💕
Yayyy! I'm so glad! 🥰😁
Always get exited when I see you have uploaded, just checked and I can't believe I'm not subscribed- Subscribing now !!!!💙
Yayy! That's great to hear, and thank you! That helps me out a lot! ❤️❤️
Omg I almost died lol. Had a baby 17 mos ago & im trying to lose the baby weight . This was hard for me but it pushed me . Lol even my daughter loved watching you 😊
Please don't die!! It's hard to lose the baby weight (iknow) but you got this! If this was a bit too intens, you should try the walking workouts! They're perfect if you just get back into working out! 🔥
love it! will def be using this OFTEN ;)
Awesome to include 'Blinding Lights'. Hard to believe people in the UK would watch our brand of football.
It's one of his most famous songs! Couldn't leave it out! Oh yes I know so many people who do!! 😍
I found you on TikTok and think your workouts are great. Just did this one and loved it. ❤️
Thank you so much! Glad you enjoyed it ❤️
Love the moves in this one so much!!! Especially Blinding Lights
Could you do fitness class on zoom? I would like that.
I'm in the process of preparing live classes but I don't think it will be on zoom,!
This was so fun!! Subscribing right now
solid favorite! x
I missed this workout over the past few years--really enjoyed it! The music, the moves--great!😀
underrated video
This is exactly what I was looking for, fun and easy to follow! Especially loved the moves for blinding lights and earned it! Would be so happy if you made a part two with new songs 🙏🙏
Great workout. I really loved it. Bring out more things like this please. Really enjoyed it ❤️
Super 🇭🇺
You are the BEST Sharona, your buddy form Mexico!
Ahhhh thank you SO much! ❤️❤️❤️
Loved this workout ❤️💃 love the longer 30 min ones ❤️💕🙏
Great workout
Love the song & choreography
You look so cute in red and black.
Haha thank you so much ❤️
I found you on tik tok. For sure i stay for more!
That's great to hear!! 🎉🎉🎉
Thank you for keeping me company in 2020 during the isolation. I can't dance but I ride my exercise bike with you. Doing the walking, toning and stretching videos. You are such a precious soul. You are beautiful just the way you are. Did you study dance in college? Do you teach dance? You are so gifted and graceful.
You are so so kind! Thank you so much! I'm so happy you enjoy my videos!
I haven't studied dance, it's just my biggest passion! ❤️
Yes!!! Awesome music with fantastic moves! Great big smile 🤩! I loved it!!! ⭐⭐⭐⭐⭐
Thank you so much Laura! 🥰
Awesome, I really love the Blinding Lights part. Great Job als always 💖😊
Yay! So good to hear!❤️
Could you do one with Taylor Swift songs
Definitely! She's plannend! Any fav songs?
@@SharonasHill Of course! I think these songs could work: Getaway Car, Cruel Summer, august, gold rush, Shake it off, You belong with me, 22, Style, delicate
@@lolises3650 awesome! Thank you so much! ❤️
Wowow SO good!!!
Thankyouu! 🥰
This bring me life back!! Thank u, darling!
Wohooo so good! You're very welcome! 😁🥰
Omg, I have to try it!! RIGHT NOW!😂♥️ Thank you for this♥️
Wohooo! Enjoy!,💃❤️
Ms. Sharona I enjoyed every workout you have but this one was the Top of the To. thank you ❤️
Wauw! That's fantastic to hear! I'm so happy! 🥰
I loved this one!!!!!! ❤️❤️❤️❤️❤️
Yayy! So happy you enjoyed it 🥰
Wow ! Will be one of my favorite ! Can we have it for 30 min please ? 😁😅
Unfortunately I can't because of the copyright I'm very sorry
Found you on Tiktok and I love the workouts! Thank you 😊
Thank YOU! glad you enjoy them❤️
That was so fun I loved it 💚 thank u ☺️
I'm so glad! ❤️
Great workout. Btw no judgement here- but i think you lost some kilo this days;) your legs looks super defined
Oh wow, thank you so much! That's actually great to hear as I am in a calorie deficit at the moment 🥰🥰
I’m gonna do this today, it’s so good! 💗
Yayyyy! Hope you enjoy!🥰
These are so fun! You should do an Ariana Grande one!! She has some good cardio songs
Yessss definitely! Any fav songs? 🥰
@@SharonasHill I love side to side, god is a woman, no tears left to cry, into you... so many I think would be great :)
Thank you so much! All noted! 🥰
Love it
I'm glad! 🥰
Love it!
I'm glad!! 🥰😁
@@SharonasHill ❤️❤️❤️