Steamed Fish Cantonese Classic Chinese New Year Celebrations 粤式清蒸鱼

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  • Опубликовано: 20 дек 2024
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    Welcome back to my channel. In this video I'm sharing with you my Cantonese style steamed fish.
    The word for fish in Chinese is “yú”, which also means surplus or abundance. Superstitious or not, we always include fish in the New Year meal. It’s an expression of Thanksgiving and Hope for the new year.
    This recipe is one of the tastiest, yet it's super easy to make. It’s my favorite way to cook fish. I hope you like it as much as I do.
    My other Chinese New Year Recipe:
    Buddha's Delight: • Buddha’s Delight - Top...
    Ingredients
    One whole fish - about 1 1/2 lb (680 g)
    Fresh ginger - 3 oz (85 g)
    2 stalks spring onions
    3 stems coriander
    one red chili pepper
    2 tablespoons Shaoxing wine
    1 tablespoon vegetable oil (for coating the fish before steaming)
    Sauce:
    2 tablespoons soy sauce
    2 tablespoons water
    2 teaspoons sesame oil
    2 teaspoons rock sugar (or 1 teaspoon regular sugar)
    2 tablespoons vegetable oil (for infusing the ginger)
    Cooking time: 7 minutes.
    Music: Chinese RPG Track & Chinese Lanterns by G.Keese. Used with permission.
    Equipment I use or similar:
    Set of 36 Chinese New 2024 Year of Dragon Chunlian Red Packet Red Lantern Chinese Fu Character Window Stickers Door Decal
    amzn.to/3RumRF5
    Hot dish plate Clip or tongs:
    amzn.to/3ar1KN4
    Steamer 4.5" deep Universal Cookware:
    amzn.to/2X3n9p3
    Vegetable and fruit craving knife:
    amzn.to/3ROAJJ2
    Iwatani portable butane stove
    amzn.to/3hQYaP9
    Assortments of Chinese New Year door sticker Fu Character, red Envelopes hong bao for Lunar 2021 Year of The Ox
    amzn.to/3pORFQD
    Large capacity storage for video files:
    Maxone 2 TB USB Mobile Hard Dish:
    amzn.to/3oevTFb
    Seagate 2 TB Portable External Hard Drive:
    amzn.to/2JuhJAm
    Disclosure:
    As an Amazon Associate I may get a small commissions from qualifying purchases made from the affiliate links on this page. I am not responsible for the products that you might purchase through these links. You will not be charged any extra fees using these links. I do appreciate any purchases that you make through my affiliate links, as it will help my channel to continue providing you with quality videos.
    #SteamedPomfret #ChineseNewYear2024
    #SteamedFishwithGinger
    #恭喜發財旧正月2024年
    #YearofthefDragon #龍年 #龙年
    #ChineseNewYearRecipe2024

Комментарии • 155

  • @RecipeswithResa
    @RecipeswithResa 3 года назад +11

    Watching you is like watching a Master Class Marie. I love how delicate you are with the food, you even rubbed the fins with the oil and flavors. I see the respect you show the meal you are about to cook, and all the love that's going in there. If someone asked me what's cooking with love, Id point them in your direction every time. Im actually really scared when I cook fish, so I appreciate that you explain what to do, and why to do it. I've probably watched 1000 videos about fish, but the way you explained how to test for doneness just clicked for me, when none of the others did. It looks so beautiful and so colorful as well. I would 100 percent eat that whole fish! Thank you girl😍😍

    • @FineArtofCooking
      @FineArtofCooking  3 года назад +1

      Thanks Resa, I truly appreciate your lovely comment and your feedback. I try to include everything I can think of in my videos so that most questions viewers may have are answered. 😘 😘 😘.

  • @mayacookingchannel7041
    @mayacookingchannel7041 3 года назад

    wow amazing presentation looks so tempting, keep sharing

  • @NazmasCookingStudioBD
    @NazmasCookingStudioBD 3 года назад

    Very tasty and delicious recipe

  • @changold3570
    @changold3570 2 года назад +1

    very good steam fish!
    thank u very much ur video,good healthy ,good all

  • @JulletDeinla
    @JulletDeinla 10 месяцев назад +1

    Watching from Masbate Philippines woww look so delicious

  • @Timmy6884
    @Timmy6884 9 месяцев назад

    I tried once with my Chinese friend and I miss this steamed fish so much

  • @HumasShahiKitchen
    @HumasShahiKitchen 3 года назад

    Superb Steamed Fish Recipe. Looks so Healthy, Spicy, Delicious, Yummy, Mouthwatering. Beautiful Presentation. Thanks for sharing👍👍🌷🌹🌷👌🏻👌🏼🌹❤

  • @EarlRoseearlroseprofileEGL
    @EarlRoseearlroseprofileEGL 3 года назад +1

    Great Video i subscribe💝. Well Put together. Peace and Prosperity this New Year Great Watch blessings my friend.....

  • @UrbanTeapot
    @UrbanTeapot 3 года назад

    What an awesome recipe of steamed fish so yummy and deliciously prepared

  • @ellendelights
    @ellendelights 3 года назад

    Yumny Licious Recipe Marie, Awesome Video!!!

  • @r11hno
    @r11hno 3 года назад

    looks delicious steamed fish Marie-like 4 with a full 5:31 minute view - have a lovely week ahead.

  • @maxsonng2237
    @maxsonng2237 2 года назад

    Wow toh jie toh jie.. i will try... Thank you thank you

  • @joethesimple685
    @joethesimple685 Год назад +1

    Chinese food is the best! 😊

  • @FrankieCheah-fk8um
    @FrankieCheah-fk8um Год назад +1

    Hallo Top Chef.. Fine Art...recioi bagus dan istimewah.. Jika Steam cara " Teow Chew " ,mereka bubuh 5 biji Asam bulat, buatan dari negara Cina, seasame oil dan sos tiram dalam Style Teow Chew.. Style Kantonis also very Nice and delicious.. Gd job.. Thank u. !

  • @theYogachannel0035
    @theYogachannel0035 3 года назад

    Lovely Cantonese style steamed fish recipe Mary - like 36 with a full view as always - all the best for the week ahead Mark & Naomi

  • @Thetastyadobo
    @Thetastyadobo 3 года назад

    Stunning delightful steamed fish!

  • @NataliaUspeshnaja
    @NataliaUspeshnaja 3 года назад

    Looks so yummy!! Thanks for sharing. Thumbs up!!!Great video! 🙋 👍 😀 😍 😘 🌺

    • @FineArtofCooking
      @FineArtofCooking  3 года назад

      Thanks for visiting, Natalia. See you again soon!

  • @r11hno
    @r11hno 3 года назад

    looks delicious Marie, great presentation as always,lie 105 with full 5:31 minute view

  • @TurtlesTastyTreats
    @TurtlesTastyTreats 3 года назад

    I love fish. What an amazing recipe. Thank you for sharing. I cannot wait for your next one. I enjoyed from beginning to end.

  • @billynsk
    @billynsk 2 года назад

    Thanks for the video. Will watch out for your future ones.

  • @jlsoler3575
    @jlsoler3575 Год назад

    Love the way you cook. Very Classy...Amazing..Thank you for being a great teacher...Happy cooking....Jose from Orlando Florida.

  • @NisaCookbook
    @NisaCookbook 3 года назад +2

    This fish absolutely looks appetizing. tfs stay connected

  • @eros2535
    @eros2535 3 года назад +1

    Very Nice Vlog, a Great Support For Your Channel, Keep It Up. God Bless You and Your family.

    • @FineArtofCooking
      @FineArtofCooking  3 года назад

      Thank you so much 🙂. All the best to you too!

  • @lyndelacruz6998
    @lyndelacruz6998 3 года назад

    Great presentation your recipe looks absolutely delicious..
    Thank you for sharing us..

  • @DapurOnaSarry
    @DapurOnaSarry 3 года назад

    Delicious recipe👌
    Full watching 🤝

  • @GraciasKusina
    @GraciasKusina 3 года назад

    I like the sizzling sounds .. sauce is so yummy. I like steamed fish a lot. Easy to prepare too.

  • @sannidaily
    @sannidaily 3 года назад

    Good work!! Looks so yummy. Thanks for sharing!

  • @maryacooking
    @maryacooking 3 года назад

    Looks so delicious recipe thanks for sharing everything full watched it 👍😋😋👍🌹🌹🌸💕

  • @no_chefs_here3194
    @no_chefs_here3194 3 года назад

    beautiful dish!! it is my favorite way to have fish!

  • @Mtb5yno
    @Mtb5yno 3 года назад

    سمك مطهى على البخار رائع وصفة حلوة كتير وبتشهى

  • @SpAsthmaticShef
    @SpAsthmaticShef 3 года назад +4

    This fish absolutely looks appetizing. I like the ginger strips under the fish to lift it up, great idea. And I like the ginger strip and oil on top as well. Nice easy sauce. Thanks Marie for such a great lesson. The fish is so colorful.

    • @FineArtofCooking
      @FineArtofCooking  3 года назад

      Thanks Sheila. As simple as it is, this is how most 5 stars Chinese restaurants serve this fish.

  • @jasminescuisine
    @jasminescuisine 3 года назад

    Superb recipe mam.. I love your cooking. 👍

  • @Didjeridoolove
    @Didjeridoolove 3 года назад

    Very very very very good presentation!!!!! As usual!!😃😃😃😀😀😀🤩👏👏👏👏👏👏

    • @FineArtofCooking
      @FineArtofCooking  3 года назад +1

      Thank you! 😃 Gregory. I appreciate your support!

    • @Didjeridoolove
      @Didjeridoolove 3 года назад

      @@FineArtofCooking your welcome my friend!!!

  • @ClassicRecipes
    @ClassicRecipes 3 года назад +5

    This is so savory, delicious steamed fish. I remember in a Chinese restaurant, guest always order this on menu and Birthday Noodles, indeed so deliciously cooked.Thanks Marie for this recipe.

  • @susiernawati8512
    @susiernawati8512 11 месяцев назад

    Terima kasih madam ,boss saya slali resepinya

  • @wandererwinwin1521
    @wandererwinwin1521 3 года назад

    Your content is fascinating. Thank you for sharing. Played in South Korea. May you have a good time.

  • @siyuken1
    @siyuken1 3 года назад

    Looks delicious as always 🐟😋

  • @SteampunkCat
    @SteampunkCat 3 года назад

    Looks so yummy! Looking forward to giving this recipe a try!

  • @CocinandoconVeroICocinaconamor
    @CocinandoconVeroICocinaconamor 3 года назад

    that's a fine dish congrats

  • @MyHappinessbyHaseebaNisam
    @MyHappinessbyHaseebaNisam 3 года назад

    Hi dear friend, How are you 🤗
    So nice, thank you for sharing, keep going ❤ support, well presentation, best wishes for you ❤❤❤

  • @anytimestreetfood8277
    @anytimestreetfood8277 3 года назад

    Umm love your steamed fish ! It looks so appetizing and nice presentation ! Yummy yummy 🐟😋

  • @EugeniuszDelbowski
    @EugeniuszDelbowski 3 года назад

    Tasty and colorful fish made by you. Everything is beautifully described and discussed - thank you. 👍
    Best regards - Eugene from Poland.

    • @FineArtofCooking
      @FineArtofCooking  3 года назад +1

      Many thanks, Eugene. I wish you a wonderful week ahead.

  •  3 года назад

    This is a wonderful way to start eating healthy :) The steam fish is perfectly cooked and flavors are amazing, healthy & delicious flavors. Thanks for sharing

    • @FineArtofCooking
      @FineArtofCooking  3 года назад

      Thank you dear. I appreciate your lovely comment.

  • @cookityoutuber
    @cookityoutuber 3 года назад

    The fish press with the sauce around it and salad on top looked delicious

  • @lakshmiganesan3585
    @lakshmiganesan3585 26 дней назад

    Looks very nice sister today iam going to dry 😊thank u 👍

  • @shadiraamani2466
    @shadiraamani2466 Год назад

    Good teacher ..❤️

  • @rizcooking2303
    @rizcooking2303 3 года назад

    102 Like.. you have a great skill of presenting amazing video sharings always 👏 watched full 👍 lovely sharing and enjoyed too.. keep sharing n stay connected 💞✌

  • @WillemLuntungan
    @WillemLuntungan 2 года назад

    Ikan kukus. Waoo delicious. 🙏🙏

  • @KeluargaDiBorneo
    @KeluargaDiBorneo Год назад

    Im welcome watching thank you fisj stem risipe.

  • @RossellaLolli
    @RossellaLolli 3 года назад

    Wow great this delicious recipe Happy new week from your friends Rossella and Umberto

  • @justcookingwithavi2646
    @justcookingwithavi2646 3 года назад

    Wow this is so yummy & healthy...😋 Warm greetings to you my dear friend...✨🤗

  • @jerusamehagol8130
    @jerusamehagol8130 2 года назад

    I love this video

  • @intipanulu
    @intipanulu 3 года назад

    That's so appetizing,, happy new year dear,,Made it so colourful and healthy too,,,so good dear,, hope to see you in my kitchen

  • @ANACUISINE1
    @ANACUISINE1 3 года назад

    Très intéressant d'apprendre que le "Yù" signifie abondance
    Vraiment facile. Excellente recette à réaliser sans faute
    Si appétissante et certainement délicieuse
    Merci pour ce partage

  • @CuisineMaliya
    @CuisineMaliya 3 года назад

    Bonsoir ma chère, très belle recette de poissons excellente et délicieuse 👍❤️🌷🌹

  • @FoodLakerecipes
    @FoodLakerecipes 3 года назад

    Brilliant recipe , flavors in every bite love how you made it very impressive , everything looks great well made delicious love it

  • @bestbitesforever
    @bestbitesforever 3 года назад +1

    Marie this dish is beautiful! I love the way the final plate up looks. I also love the technique you used to steam it by propping it up on the ginger. What a healthy and delicious dinner!

  • @princessJLYNNEUSAVLOGS
    @princessJLYNNEUSAVLOGS 2 года назад

    wow looks delichose

  • @denisesorchidparadise1411
    @denisesorchidparadise1411 3 года назад

    this looks like a beautiful fish meal, it will be wonderful for the New year Celebration, but please could you tell me more about the year of the Ox? Thank you

    • @FineArtofCooking
      @FineArtofCooking  3 года назад +1

      Hi Denise. The Chinese Zodiac has 12 animals. Ox are the hardest working ones. It is believe that People born in the Ox years are reliable, trustworthy, calm, and gentle. These are the Ox years: 1949, 1961, 1973, 1985, 1997, 2009, 2021.

    • @denisesorchidparadise1411
      @denisesorchidparadise1411 3 года назад

      @@FineArtofCooking Thank you Marie, when I was young I had a book on Chinese Zodiac, I find it very fascinating! Thank you

  • @mitardailyvlog
    @mitardailyvlog 3 года назад

    Very beautiful

  • @Poonamm1972
    @Poonamm1972 3 года назад

    Hiiii frnd
    Big like..
    Very Nice..
    Stay connected..
    🍀🍀🍀🍀🍀🍀...

  • @fatimaquranteacher
    @fatimaquranteacher 3 года назад

    Good good video I like video

  • @SALES37082
    @SALES37082 3 года назад

    SUPER RECEITA AMIGA+ LIKE 67+FAVORITADO SEMPRE

  • @manithangavalu7885
    @manithangavalu7885 3 года назад

    Well done Marie.
    I love steamed pomfret
    I use to go to newton hawkers centere to enjoy seafood.
    My favorite was steamed pomfret and also I love the Hakka Yong Tau Foo.
    Maire your recipe is so delicious that I can actually savour the taste while watching you cook.
    I love your calmness and cleaniness.
    I can't get fresh pomfret in Ireland, the closest I can settle for is haddock or cod.
    Thanks Marie
    Bon Appetit.

    • @FineArtofCooking
      @FineArtofCooking  3 года назад

      Thanks Mani for sharing your story. You're right, pomfret should be on the endanger spices because they're rarely available nowadays.

  • @OmaidaRin88
    @OmaidaRin88 2 года назад

    So good , thank youuu

  • @liezarahmat1952
    @liezarahmat1952 10 месяцев назад

    Hi, what can i use to replace shaoxing wine?

  • @jerusamehagol8130
    @jerusamehagol8130 2 года назад

    Thanks ☺️☺️

  • @siewlim5509
    @siewlim5509 11 месяцев назад

    I find if the ginger strips are fried first, the slight charring will make eating the ginger easier.

  • @malaysianpinayvlogger4330
    @malaysianpinayvlogger4330 Год назад

    Thanks for sharing

  • @FrankieCheah-fk8um
    @FrankieCheah-fk8um Год назад +1

    Di sini Ikan.. White Pomfret, masa jual di hari CNY atau before CNy ialah rm 120 se kg ,dan Ikan Tau Teh Abang Ikan rm 180 sekg dalam 800 gm hinggah 1 kg cukup sedap, enak dan harum di isi ikan ini.. Ok.!

  • @jesusiscoming3897
    @jesusiscoming3897 2 года назад

    Great!
    Greetings from
    Living Smyrna Church of Christ
    God bless Marie

  • @njpjefro5875
    @njpjefro5875 3 года назад

    l love fish with veges.🏳🏴🚩🏁🎇🎆🎄😃😏

  • @2annec97
    @2annec97 2 года назад

    Hi, if my promret weighs only about 400g, how much time should i steam the fish? Thanks

  • @timwaqa6897
    @timwaqa6897 Год назад

    u have to use the other side of the chopping board.....the grooves along the board will stop the board from moving around......they were made for that reason.....

  • @Alienana
    @Alienana 3 года назад

    Se ve espectacular! Muchas gracias por compartir esta delicia 💜 Sin duda la haré

  • @lexyfigueroa5114
    @lexyfigueroa5114 Год назад

    Hi, can I do it with fish fillets?

  • @tasteofheavenkolkata8910
    @tasteofheavenkolkata8910 Год назад

    I am from india.give some some special Chinese manu.thank u

  • @handsomewong2469
    @handsomewong2469 3 месяца назад

    Yummy😋

  • @CoffeePlus_CAT
    @CoffeePlus_CAT 3 года назад

    Спасибо вам большое, Мари! 💕
    Красивый и очень аппетитный рецепт приготовления рыбы!
    ☕+👍

    • @FineArtofCooking
      @FineArtofCooking  3 года назад

      Огромное спасибо тебе мой друг. Приятно видеть вас снова!

    • @CoffeePlus_CAT
      @CoffeePlus_CAT 3 года назад

      @@FineArtofCooking
      Взаимно и от души тоже рад!
      Берегите себя!
      ☕+💕

  • @YummyItFood
    @YummyItFood 3 года назад

    Wow, I love whole steamed fish, it's always very pricey in restaurants. I didn't know it's a New Year's dish nor the meaning behind it, always learning something new from your videos. Your fish looks very pretty with the ginger, green onions and red chili as garnish. I like how simple the sauce is, savory and aromatic without overwhelming the fish. I was looking forward to your video for Chinese New Year, I still remember your Buddha's Delight from last year, it's one of my favorite videos. Happy New Year's to you and yours. 😍👍LIKE #48

    • @FineArtofCooking
      @FineArtofCooking  3 года назад

      😘. Yes, For the non-Buddhists, the fish is just as important to include in the new year eve meal. I agree, a similar fish like the one in the video can easily cost $35 in a restaurant. And yet, it is so simple to make. Thank you for your lovely comment. again!

  • @lamilimejuicevlog75
    @lamilimejuicevlog75 Год назад

    How many minute to steam?

  • @imjerome
    @imjerome 11 месяцев назад

    you failed to include the tiny knife you used to cut bell pepper veggies in the equipment. what you call it?

    • @FineArtofCooking
      @FineArtofCooking  11 месяцев назад

      Thanks for the info. I've added a link to purchase the vegetable craving knife in the description box.

  • @hanmilife
    @hanmilife 3 года назад +3

    Like#9 Mom is a huge Seafood lover. She likes it even more than meat and I'm sure she would love this Steamed Fish too. I know some people really don't like it but I love ginger. Nice touch by adding those sticks. Nice video Marie! Take care.

    • @FineArtofCooking
      @FineArtofCooking  3 года назад +1

      Thank you Derek for your lovely comment and I always appreciate your support!

  • @PYsKitchen
    @PYsKitchen 3 года назад

    Steamed fish is the perfect dish to eat at chinese new years. My parents always made a whole steamed fish for our nye dinner. You oreperead it perfectly and it looks amazing ✿◕ ‿ ◕✿

    • @FineArtofCooking
      @FineArtofCooking  3 года назад +1

      Thanks PY. Yes. My Mom always cook this dish too. We're Cantonese.

    • @PYsKitchen
      @PYsKitchen 3 года назад

      @@FineArtofCooking We've something in common. We're Cantonese as well 😁

  • @TheSwiftHDSG
    @TheSwiftHDSG 3 года назад

    💯💯💯

  • @priyafoodhub
    @priyafoodhub 3 года назад

    Hey Marie
    That's an awesome and interesting way to cook fish
    Really you chop so beautifully
    The thin strips OMG 🤗
    The presentation after steaming was marvelous
    The garnish 😍
    The final sauce😋🤤

    • @FineArtofCooking
      @FineArtofCooking  3 года назад

      Thanks for the visit and the lovely comment, Priya.

  • @boracomadeby6604
    @boracomadeby6604 3 года назад

    Geeente adorei o canal, é inglês mas tem a legenda em português 😁, e receita top de delicia👏😋

  • @dr.suezettealoysiaandcarla1664
    @dr.suezettealoysiaandcarla1664 3 года назад

    “Rest is the Sweet Sauce is Labor”
    -Plutarch
    “Walking distance to the Riverwalk”
    --AloysiaAndAvery, InITTogether 💤

  • @yukonjakun4826
    @yukonjakun4826 11 месяцев назад

    Why do chefs or cooks do not cut off the fins or tails of fish ? to make them look neater?

  • @muguasmr1032
    @muguasmr1032 3 года назад

    Like 72 i really enjoyed watching your video tody my dear friend have a good day and i will always support you 😚❤❤👍

  • @wendyshoowaiching4161
    @wendyshoowaiching4161 2 месяца назад

    Add fried garlic on top fish and use hot fragrant garlic oil. Fish taste more delicious fragrant. I only use ginger slices while steaming. Not a fan of putting red chilli & fresh ginger slices (unless using fried ginger slices) serving the fish. I only put cut slices parsley & green onion. Fish sauce: sufficient water, light soy sauce, smash green onion, sugar, oyster sauce or abalone sauce (only little) to give some body.

  • @soikeelim2878
    @soikeelim2878 Год назад

    😊😊

  • @يومياتمحمدجابر
    @يومياتمحمدجابر 3 года назад

    👍👍👍👍

  • @raheeltechinfo8237
    @raheeltechinfo8237 3 года назад

    ماشااللہ لاجواب
    Darood Sharif
    اَللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَّعَلَى آلِ مُحَمَّدٍ كَمَا صَلَّيْتَ عَلَى إِبْرَاهِيْمَ وَعَلَى آلِ إِبْرَاهِيْمَ إِنَّكَ حَمِيْدٌ مَّجِيْدٌ- اَللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ وَّعَلَى آلِ مُحَمَّدٍ كَمَا بَارَكْتَ عَلَى إِبْرَاهِيْمَ وَعَلَى آلِ إِبْرَاهِيْمَ إِنَّكَ حَمِيْدٌ مَّجِيْد.
    Allahumma Sal'lee 'Ala Muhammadiu
    Wa 'Ala Alee Muhammadin
    Kama Sal’lay’ta 'Ala Ibrahima
    Wa 'Ala Alee Ibrahima,
    Innaka Hammidum Majeed
    Allahumma Ba’rik 'Ala Muhammadiu
    Wa 'Ala Alee Muhammadin
    Kama Ba’rak’ta 'Ala Ibrahima
    Wa 'Ala Alee Ibrahima,
    Innaka Hammidum Majeed

  • @boracomadeby6604
    @boracomadeby6604 3 года назад

    Tmbm tenho trabalho novo se qzr conferir e dar aquela força 🙏 será sempre bem vinda 👍 ❤

  • @boracomadeby6604
    @boracomadeby6604 3 года назад

    Like 💕 65

  • @cocinatradicionaldemari
    @cocinatradicionaldemari 3 года назад

    Deliciosa receta amiga te quedo fenomenal estupenda presentación te dejo mi apoyo +1 y te invito a visitarme y sigo aprendiendo de ti saludos

  • @Mga-ol6zp
    @Mga-ol6zp Год назад

    👍

  • @acteon-nature-wildlife4507
    @acteon-nature-wildlife4507 3 года назад

    Hello de France subcriber superbe vidéo welcom m'y Chanel Actéon Nature

  • @thegreatsurvivor3135
    @thegreatsurvivor3135 Год назад

    Delicious but the other ingredients like salt and vegetable are not healthy specially for old people