Cook it once and it's enough for the whole weekend. Quick meal prep recipe
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- Опубликовано: 14 май 2024
- Prepare a versatile dish in just one cooking session that's perfect for a relaxing weekend or as a convenient meal on the go. Healthy meal prep. In this video I'll show you how to prepare a delicious chicken and potato dish that you can enjoy over several days, whether at home or as a nutritious takeaway for work.
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📋 INGREDIENTS:
Meat:
600 g chicken breast (1.3 lbs)
1 tbsp soy sauce
1 tsp salt
1 tsp sweet paprika
2 tbsp baking powder
1 tsp garlic powder
olive oil
Black pepper
Potatoes:
800 g potatoes (1.8 lbs)
2 tsp salt
2 tsp sweet paprika
1 tsp garlic powder
Black pepper
2 tbsp olive oil
1 onion
1 red pepper
1 green pepper
spring onions
Baking: 210°C (410°F) 20 minutes convection 
Хобби
Уже за то ставлю плюс, что размешивала курочку лопаткой. 😊😊😊😊😊❤
That is a serious knife!
Wonderful, I am certainly going to be making for my family. I have not meal prepped a lot but this is most likely going to be a family favourite.
Did I also see an air fryer oven? I have been considering getting one myself. Many Thanks to you. Jane
Hi Jane! 😄 So glad you enjoyed the recipe! Meal prepping can be a game changer for busy families. Yes, I used an air fryer oven in the video. It's super versatile and efficient - definitely worth considering! Let me know if you have any more questions. Happy cooking! - Anna 🥰
It's amazing 🤩🤩
Kolay gelsin Ellerin emeğine sağlık afiyet olsun güzel tarif oldu Hafta sonu keyifle geçirmenizi
So delicious❤
Lecker❤
Muy delicioso😋
Thanks
Liebe Anna, ist das wirklich Backpulver? Oder ist das Maisstärke . LG aus Österreich
Hallo! Jap, das ist Backpulver! Viele Grüße zurück nach Österreich! - Anna 🥰
Yummy sharing
❤❤😊 grazie per questa bella ricetta e per i consiglio
It's amazing 😍😍😍
Can you freeze it. 😊
Yamy
The ingredient list looks nice and the dish looks very good.👌🏻😍👏🏻 How many servings is this recipe for? Here in Sweden it is recommended to eat 100-125g of chicken so I guess that each form is for 2 people.😊
Do you always cook the same number of portions on your youtube? I don't want to bother you by asking every time I se something nice how many servings the recipe is for.
Do you serve a salad (or other kind of vegetables) as a side dish when it's time to eat your good food?🥗
How do you reheat this dish to make the food warm and retain the same texture as when it was freshly cooked? I think it is difficult to foodprepp with potatoes because I think that the potatoes are usually too soft (if the potatoes have been frozen, they become watery) Perhaps a pro like you have any tips on how to reheat this dish or any food with potatoes?
In Sweden, it is common to reheat your lunch box at work in the workplace microwave, but I think it makes the food "boring". In our home, we reheat our food in a fryingpan or in our air fryer.
I appreciate that you have so clean and nice.❤ I find your films so peaceful to watch.🥰
Have a nice Sunday!☀️kind regards from Therese in Sweden
Hej Therese! 🤗 Yes, this recipe is for about 3 servings. But if you don't eat that much you can also prepare less or make more servings from it.🍽️ I mostly do 3 servings on my channel, but I totally get your point!
I love serving a fresh salad or some veggies alongside my dishes. 🥗 For reheating, try using an oven or a skillet to maintain the crunch of the potatoes. But ofcourse, a microwave is most convenient.
So happy you find my videos calming! 🎥 Sending you lots of sunny vibes from Germany! 🥰- Anna 🥰
😋💖
I have to ask, where did you get that cutting board??
I'm glad you like the cutting board! It's made from genuine olive wood which is perfect for the kitchen in many ways. If you're interested, a limited number of our handcrafted olivewood utensil sets will be available within a month at our upcoming online store, 'Kitchen by Nature' - Anna ❤️
I love the cutting board and wooden utensils. Gorgeous!
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