Why Some People Can't Lose Weight: The Hidden Factors | Ayesha Nasir

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  • Опубликовано: 6 янв 2025

Комментарии • 77

  • @Priyanka278
    @Priyanka278 17 дней назад +10

    ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖

  • @Asiya-j1m
    @Asiya-j1m 16 дней назад +6

    Jo log December ya January m rozy rakhna chahty hon to us k liy weight lose diet plan den

  • @muhammadmubashir3600
    @muhammadmubashir3600 17 дней назад +5

    Calories pr bi video bna dyn plz.

  • @alisehrish4726
    @alisehrish4726 16 дней назад +2

    Plzzz video on weight loss after c section

  • @alizasohail8819
    @alizasohail8819 15 дней назад +1

    As a doctor I can totally understand the frustration 😂

  • @ayzelrehman8733
    @ayzelrehman8733 17 дней назад +1

    ❤love your videos 💗

  • @mrskhan-kitchenmaster
    @mrskhan-kitchenmaster 17 дней назад +5

    Mn stress bohhht leti hon roti hon choti choti baton pe tb nhe liss kr pati. Plz is bat pe b awareness dyn

    • @ridaikhlaq3052
      @ridaikhlaq3052 17 дней назад +1

      Ya rehmanu ya rahemu ki tasbeeh kia kary mjhy buht faraq para .
      Aur khud ko thora activities me involve kry

    • @masoodch.4921
      @masoodch.4921 17 дней назад

      ​@@ridaikhlaq3052Mera b yahi hal tha main b depression ki madicne kha rahi hn ... Mery Pas baby ni ha es waja sy

    • @IrsaKanwal-dy4tl
      @IrsaKanwal-dy4tl 16 дней назад

      Same

  • @MehwishAtiq-r5d
    @MehwishAtiq-r5d 17 дней назад +2

    Consive krny k liya kon kon c ghzain khani chahiyaan or kya nhi khana chahiya pliz detail sy bta dain or intermittent fasting kya thik ha baby planing mn

  • @Kaneezfatima-vd8wr
    @Kaneezfatima-vd8wr 17 дней назад +1

    My first comment first view
    I am your big fan

  • @d-sq8sx
    @d-sq8sx 15 дней назад

    Calories deficit Kesy bnay is per bhi video bnay ta k her Kisi keliy bnana asan ho koi ehsa treeqa ho please

  • @Sundasshafique-o9p
    @Sundasshafique-o9p 16 дней назад

    Thank you

  • @kamranhaider2201
    @kamranhaider2201 14 дней назад

    Make a video on calories

  • @SaniaEhtesham-u5h
    @SaniaEhtesham-u5h 17 дней назад +1

    Hy ❤❤❤❤nice video

  • @Ebetson
    @Ebetson 17 дней назад +1

    A.o.a
    Bat dyn daal ko 200g chicken or fish ki jaga kitani lay saktay Hain.
    Jazakallah Khair ❤

  • @maryambhatti2298
    @maryambhatti2298 16 дней назад

    Please make on PCOS belly pouch

  • @Bintehawwa0348
    @Bintehawwa0348 17 дней назад +2

    Dr Ayesha plz reply zror ki jia ga
    Kch log daily routine ma chicken afford nhi kr skty koi asa diet plan batay k unki help ho jay

    • @RocioPedro-z9u
      @RocioPedro-z9u 15 дней назад

      She is not a medical doctor, she misleads people!

  • @robina7461
    @robina7461 17 дней назад +4

    Calories intake awareness dyn

  • @Mbrj-o2s
    @Mbrj-o2s 13 дней назад

    Dr plz read the second comment plzz 😢

  • @MehwishAtiq-r5d
    @MehwishAtiq-r5d 17 дней назад +1

    Dr sahiba kya consive krny k liya tmam kehva jaat pi skty ha k nhi like green t,black coffee ,spices tea kya nhi ly skty

    • @SadafKhan-s6w8x
      @SadafKhan-s6w8x 15 дней назад

      Nhi leskty consive krny k liye apko energy booster lena hoga organic 100%

  • @ImranHashmi-ic4eg
    @ImranHashmi-ic4eg 13 дней назад

    doctor ayesha mara weight stuck ho gai ha please muja koi diet plan da

  • @PureVitality-v2z
    @PureVitality-v2z 16 дней назад +1

    ⚖ Losing weight isn’t just about eating less and exercising more! Hidden factors often play a big role in making it harder than it seems. What do you think is the biggest challenge in weight loss? Share your thoughts below! 🌟💡

  • @SaherRajput-w2q
    @SaherRajput-w2q 17 дней назад

    First comment plz reply dr Ayesha

    • @AyeshaNasir
      @AyeshaNasir  17 дней назад +4

      😊

    • @Anmolkhan1250
      @Anmolkhan1250 12 дней назад

      Plzzz dr apna number den ma bht pareshan hun apsa bt krni ha plzz​@@AyeshaNasir

  • @hiraanjum4408
    @hiraanjum4408 15 дней назад

    Can you please tell 7 and 10 inch roti in grams as well?

  • @Mbrj-o2s
    @Mbrj-o2s 16 дней назад +1

    Dr meri age 18 hai aur mera weight 70 kg hai may nay 1 month bhd uni jahna hai aur may is weight ko kam karna chahti hu plz mjhy koi achii si diet bta dhy plzzzz
    Plzzz dr reply me

  • @sisofih4324
    @sisofih4324 17 дней назад +1

    Make video for uni going girl plzzzz

  • @noorimaan7232
    @noorimaan7232 3 дня назад

    For appointment??

  • @hiraanjum4408
    @hiraanjum4408 15 дней назад

    Assalamualaikum

  • @SamreenNisar-r2d
    @SamreenNisar-r2d 15 дней назад

    Hlo api, plz ap b r sb log btaen k ma ne wazan km krny k lye sonf, zeera, darcheeni, kalongi, ajwain mix kr k rkhi h m daily us ka qehwa bna k peeti hn, m thyroid ki patient hn kia ye mry lye thek h,
    M suna h k qehwa se ball girty hn skin dry hoti h , please dr help me
    Mjy hair fall hn, face pe ball hn , r weight bht ziada,h kia m qehwa use kron
    R please qhwa k side effects zrur baten

  • @rizwanaibrahim7375
    @rizwanaibrahim7375 17 дней назад +1

    Make video for teeangers and uni going girls plz

  • @Love_pakarmy
    @Love_pakarmy 16 дней назад

    I lost 25 kg within 2-3 months.
    Now I'm advising those people whom want quick weight lose. Please don't do this.
    Reduce your weight with proper healthy diet and workout. Because now I'm facing some problems.
    1 hair fall
    2 nail breakage
    3 muscle loose
    4 face become pale and dull
    5 iron vitamin d and HB deficiency.
    So I'm advising please don't such mistake which I did.
    If you follow diet chart from internet or RUclips so please follow it properly. And never focus on quickly weight lose.

    • @masoodch.4921
      @masoodch.4921 10 дней назад

      @@Love_pakarmy ap Ka Kai deit plan tha plzz share KR dain ??

  • @SanaullahUnar-g7z
    @SanaullahUnar-g7z 16 дней назад +2

    السلام علیکم میں وزن کم کرنا چاتے ھو میرے وزن 47میرے عمر ھے 22تو میں کیسے وزن کم کرو

    • @fazalurrehman3845
      @fazalurrehman3845 16 дней назад

      47 مزید کم کیوں کرنا چاہ رہے ہیں؟

  • @Remtjynym
    @Remtjynym 17 дней назад +2

    Mere age 25 hai .mere 2 baby operation se hoy hai or ek gallbladder ka operation hua hai mera weight 75 kg hai or hamre ghar shadi .mein chati hon k mera weight 10 kg loss in 2 week tu mein .kay karon

    • @ruhinaz78
      @ruhinaz78 16 дней назад

      2 week mein nhi ho sakta 700 calories diet hai Ayesha Nasir ka try kar ke dekho

  • @sabiyaqureshi2284
    @sabiyaqureshi2284 17 дней назад +1

    Big fan from india
    Lose weight from ur diet plan 25kg

    • @masoodch.4921
      @masoodch.4921 17 дней назад +1

      Ap ny 25 lose Kiya ??

    • @sabiyaqureshi2284
      @sabiyaqureshi2284 17 дней назад

      Yes Ayesha nasir ke intermittent fasting aur exercise se Alhumdulilah

    • @sabiyaqureshi2284
      @sabiyaqureshi2284 17 дней назад

      Aap unka intermittent fasting diet check kariyena meinne 16×8 wala follow ki aur exercise grow with jo ki

    • @masoodch.4921
      @masoodch.4921 16 дней назад

      @sabiyaqureshi2284 tekh ha ap just ye bata dain k ap ny dinner main Kai liya ha ??

    • @SabeenQaimkhani
      @SabeenQaimkhani 16 дней назад

      Yes m NY 10 kg lose Kia with thyroied

  • @UsmangujjarUsmangujjar-v7o
    @UsmangujjarUsmangujjar-v7o 17 дней назад

    Mam Meri 4 month phly delivery hoi weight gain bhot ho gya h plzzzzz kuch btay weight los k Liye

    • @masoodch.4921
      @masoodch.4921 17 дней назад

      Ye DP par Jo pic ha ap Ka baby ha bht pyara ha MashaaAllah ❤

  • @hamnaibrahim6
    @hamnaibrahim6 11 дней назад

    Mara weight 51 pr Aya kar stake ho Jata Hai .

  • @byheart1237
    @byheart1237 17 дней назад

    Hyperthyroidism k liye b batay nhi ho rha kam

  • @MehjabeenaNazir
    @MehjabeenaNazir 17 дней назад

    Iss no pay msg kuy nahi hote hai

  • @Raoikram-kl9mn
    @Raoikram-kl9mn 17 дней назад

    Mam Ayshea ka number mal sakta ha??

  • @maryamshadab2522
    @maryamshadab2522 16 дней назад +1

    I need your diet plan, doctor. How to contact you? if possible plz provide your email so I can contact you personally, thanks

    • @aimanameen9363
      @aimanameen9363 15 дней назад

      Holisticare D H A ma h google search kr ly location mil jye ge holisticare ki