Workout Wednesday: Matt Boling NCAA Prep
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- Опубликовано: 9 мар 2021
- Watch more Workout Wednesday videos here: flosports.link/3ciR6sD
Georgia track athlete Matthew Boling gets in a 6x100m sprint workout in preparation for the NCAA track season.
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this guy is a machine , just hope he doesnt lose is focus !
He won’t.
@ATHLETE2M SPORT no lol he started in grade 6 and was slow asf when he was 15 he ran 25 seconds in the 200m but then he grew and became a beast
@ATHLETE2M SPORT damn lol😳😂 but ya he worked very hard for it.
@ATHLETE2M SPORT and Connor Washington I actually think Connor better than Jose bc it came down to a thousand of a second and Connor beat him by 2 tenths in the 200m
@@matthewkaram9615 damn and here I was proud of my 25.38 as a freshman🥲
ego is the culprit of all failures. this guy stays humble and knows where hes headed. he will be the goat before the decade is over
If the idiotic coaches don't injure him first, which is more likely.
He’s gonna become the fastest man ever?
yeah he is humble
Maybe but he would still have to be the second person in history to break 9.6
@@osdestroyer362 : Fastest ever in what ? 100m(9.58 ) 200m (19.19) 400m (43.03 )? He'll not come close to any of these records.....High School and College champions will have to keep improving at a very noticeable rate in order for such a statement to be true.... He's a sophomore and still hasn't broke 10.00 , 20.00 or 45.00...... Hopefully he hasn't peeked .
This is from last year, FYI to anyone who thought otherwise.
Thankyou so much, could've sworn i have seen this before.
@@All_for_one100 yea they always post old workouts
Last year we were in a pandemic in March
@@airdunk23 But it says Boling is the sophomore at Georgia in this vid, has it really been that long? I swear I remember him committing to UGA just the other day...
@@ThaRealSunGod sorry dude but no.
I love how Matt focuses so much on having high knees when he runs
Just casually repping out my PR
Thats wat i tought brahh
Best wishes to Matt and his several competitors. All these guys are fully dedicated and train hard to reach their optimum time. May the best win and hats off to all who try!
i bet he was the coolest kid in elementary school
Excited to see some track!
Let’s goo been waiting on this one
All worked out indoors with that crazy 200! Just a bit more relaxation at the end of his race and the sky’s the limit outdoors!
Making 11.8 look like a WALK
I mean it really is it's not that fast at all
@@10xyourlife65 for him it isn’t. Most people have that near their PR
@@luisgalvan740 yeah I'll give you that it is most people's PR my would have to be under 10.5 but my specialties to 200 anyway
@@10xyourlife65 under 10.5 is fast. You're pretty much winning or competing in States championships in most states.
@@MikeBNumba6 yeah I one my state track meet
That tempo thing was real insightful. Thanks!
20.19 !! ......National Champ 🏆
He talks like a little kid when he gets interviewed lmaoo.
Frl
Mike Tyson spoke like that
I thought I was the only one that noticed that lmao
And that's funny because...?
@@gladiadorpolo and that’s not funny because...?
Good to catch up with Boling
he is humble
i like him👍🏿
Mattt!🔥 Greeting from Indonesia 🇮🇩
I wish you could tell us about hill running? Not just steep incline for power but downhill to develop the springs. If he's missing that, he is leaving potential on the table.
idk my g. I guess you can say they're *running* out of material
pls do more workouts with Matt. also some jumping workouts would be cool too!
What we’ve all been waiting for
Future Legend 🏆
Matthew Boiling is CRAZY
Nice and easy, nice and easy
April 9th and 10th
Georgia's Matthew Bulldog competes in the Friday 4×100 and the Sat 100m open at Athens Ga. Weather forecast is wet.
The eyes of Dixie are upon you
Fakehinde is a Ngerian Yoruba name
I was surprised to a fellow Nigerian there :)
Faxxxx
Humble guy
It doesnt matter he should take peds if he wants to be a sub 10s sprinter in the 100m or 200m in under 20s
Without peds he theres no chance for a sub 19.9s
Good luck kid
i wanna be able to jog an 11.8
I hope the guy keeps his focus and that people look after him Usain Bolt needed a coach who helped him to stay motivated. I don't say that Boling will reach this level like Bolt, Johnson etc. he must proof himself. No matter the outcome he will show that also other ethnic groups beside southwest Africans are able to reach the highest highs of sprinting. This is maybe the cause why so many observe the development of the guy. In endurance running a similar phenom could occur Japan has now a great generation of runners and may an Japanese will get gold over the 10km or Marathon.
No way the Japanese are going to medal in long distance running. Ethiopians and Kenyans and Ugandans and Morroco/Algeria got that shit covered
It looks like he's running each interval at a pace that's faster than 12-flat. It looks like he's running in the 11.7 range (hand time.)
Trust me my teammates stay going faster when we suppose to be at a slower pace🤣 especially when it’s less than a 250
He's doing more than 100. Meters.
@@trinidadrodriquez876 At first I thought this also, but I went back and watched the video again, to check. He's going from "line to line", so he's running 100 meters for each interval. However, I think the Nigerian dude is waaay off with the hand times that he's announcing. His actual splits seem much faster. (Perhaps this is intentional, to keep Boling working harder?!?)
@@Visionary0001 He's running at about 80% effort so ooa 12 seconds is reasonable.
Yeah I used to average 11.8 seconds 3 4 times during workout with 93% effort
Can y’all stop reposting old videos for click bait
I envy his trainer - I want a trainer like his!
Crazy how he’s just a kid
My running form is so bad i wish i had his form
request: katelyn tuohy and the wolfpack
Kid was born to run
He’s jogging my normal 100
sucks ill never get chance at track again bc of covid
cool
It’s amazing how many haters this kid has just because he’s a white track phenom
Shows you the real racism out there :D
The real racism is displayed when so called fans ( white fans ) only follow this kid BECAUSE he's white and their comments show it . I've read so much racist crap about how he beats " those black boys " but I don't ever recall anyone commenting on the white boys beaten by Terence Laird or Joseph Fahnbulleh . Seems that only white folks harp on the fact that boling is white and it seems that that's the reason they're wanting him to win a championship in a sprinting event so badly . He'll be 21 before the Ncaa's outdoor championships this season and he hasn't won a conference or national title .
@@terencebrooks7904 Just look at any of his race videos and look at all the 'he's fast for a white boy' comments :D
@@Bendwow I addressed this, and someone deleted my post.
@@terencebrooks7904 You deleted my post. You're the real racist Here
Was that 12sec for 100m ? Wow I just starting to sprint I’m 42 😂 I push really hard to get 13 sec for 100 but I’m quite short I’m only 167cm 😢
Who’s the Nigerian coach ?
How is he making my pb look like a leisurely jog
Where's Terrnce Laird's 19.81 200m?
I’m sure this is an old vid
Jesus he makes 12s look easy
Because 12s aren't fast like at all
@@10xyourlife65 yes they r u probably can’t run one
@@Thatway-cq1gl yeah I can literally do it in my sleep and the 100 isn't even my specialty the 200 is
@@Thatway-cq1gl I run a 10.5 100 and a 20.7 200 and I haven't trained for a few years
@@10xyourlife65 yeah but that’s your PR he’s just casually running 12’s consistently and making it look easy u couldn’t do that or you would be as well knows as him
Bro jogged an 11.8 so easily
What shoes is he wearing? Someone pls
Looks like K-Marts
He needs to go to O.
Interesting how he held his phone his entire warmup 🤨
Kinda like holding a baton
Bro burnt the camera man striding a 100😂
Well he’s holding a camera to be fair
Why y’all a do Noah from lsu
Revenge time, Laird is going down!
I guess I was right. lol
he is so tall
Flo track needs to go the top high schools in track and post a vid of them
Milesplit does that lol
@@yothatscharlie8726 what schools?
@@thaboyash3691 idk they came to my school one time lol
Hip Hop had Eminem, Tennis had Serena Williams and now you have got a white sprinter in the US. At first everyone lifts their eyebrows, then everyone starts to talk trash about him and then everyone is going to appreciate him... interesting how history repeats itself.
@@MarcoTheDonCarlos he ran a 9.98 last year...
@@MarcoTheDonCarlos He does not have to. Even some additional SUB10 performances would be great. Maybe my comparison was a little bit exaggerated, but otherwise I would not have gained much attention. ;)
@@JRcalifornia Very likely. I am sure that he runs 100m until the end of his college career as a form of basic speed work.
@@0mukz He is fast but that was wind aided relax
@ATHLETE2M SPORT ok and there’s erriyon and slade who are 17 doing legal low 10 times . There’s no kid in texas doing legal sub 10 where did you get that from ?
Jesus saves. Love you guys.
Ayo what was he trying to explain 😭 5:27
If someone has ±0.05s of your personal best they are poised to possibly beat you. So you should always be ready
This is the video from last year wtf
😂Typical flo
They have nothing else to post
Ayo, I'm triggered about that.
you must be new here
Flotrack Can you please make a Christian Coleman workout Wednesday
Matt needs some rest
Just 2 weeks of recovery..he needs rest...
He’s on track to becoming the fastest man alive
Pun intended or no
@@notfake8161 no🤣
Matt is a beast, but I was expecting him to look smoother during his drills and workout
Lol what
St8 from quarantine I guess he will adjust
Smooth and Boling do not go together in any sentence or thought. Forget about that concept.
@@Arturo-sm1tb It's crazy how his form and technique look like an average high school kid, but he's able to run those type of times. It just shows despite how fast he is now, he's still young and has room for improvement. He's not maxed out yet
@@beewalk34 thats false. He has decent form except in the latter stages of a 200 or 400
6x100recovery?
They just post on Wednesday it could be from any day
2 mins
@@rileyclark385 its from last year lol
w
He wont see me in a race tho
Damn, the coach is saying 12 seconds but those look more like 14s. I mean I know he's a low 10 hundred meter guy but are those really that fast? Even hand timed I can't believe it. I would have to see an uncut video from start to end to believe it.
Camera man didn’t make the time
Sprinting in flats, static stretching, and worthless A-skip, B-skip drills and running backwards. Jesus. Do any of these coaches know what they're doing anymore these days?
Ok so you got a problem, how you gonna solve it
Agree.
i know your awesome and all that but put the doggone phone down!!!!!!!!! My goodness!!!!
old video...
This is why track gets no love flo
Great athlete. Great kid. The phone in his hand while warming up is not a good look though. Put it away until practice is over.
it’s probably to look at the warm up drills
@@ryanames4168 coach can do that. it doesn’t look good having it on him
Lol why does it matter if he has his phone in his hand? He's running and working hard. Plus he's still only 19 years old.
Yet he will smoke you any time of the day.
Really, training with phone in his hand 😄😄😄
Texas raised !!
So, like Old Mexico raised.
feels like hes jogging
He does this workout 12 seconds
Me used to do it 11.8 seconds during workout 👁👄👁
he literally looks like he is jogging those out tho its crazy
@@WoodStepp yeah can't imagine my workout use to be faster which I though he would make me look like sloth on his workout
Like
He’s. 5 to 10 meters Before the starting line.
Anyone pay for this🥶
@@Ben05866 same
not yall paying to see a kid running-
@@erinma4520 ikr lmao
@@Ben05866u competing soon? Or this not the real slayde?🤝
Why doesn’t he train with the team? He may as well turn pro 🤷🏽♂️
He’s young I’m sure he wants to get an education out of the way first before he turns pro, incase shits goes sideways he has a plan B
Flo track post the same people change it up a little bit
Now try again to form a sentence without "like".
hes an athlete not a orator.
yea this is old.. he's slimmer and more ripped now.. guess i'm going to have to unsub from flo because they're trying to sell us old videos as new..
T.J. Fuckingday
He’s pretty slow tbh.
It doesn’t take me 100 meters to run 9.97 seconds.
*reread that*
For once i actually understand something
I agree hypes. Only takes me 40 meters to run 9.97 🤣
I'm actually at a track meet rn 🤣
But he got DQ’d for the 200m
He did -- for a lane violation..
It's harder for taller, long striders, like Matt to manage the body torque on the tight indoor tracks.
he may have qualified for long jump and 4x4
That wasn’t the NCAA finals
This was from last year y’all. Typical flotrack
@@landyncb8751 ye
He's running my race times in practice, screw this
Should've ran them all at 100 percent going a little faster each one. That's the best way to train.
No it’s not. You’ll burnout within the workout, and over the week.
That’s impossible, even for those using doping!
totaly regressed in college
It is a bit long, but it's worth reading.
He was betrayed by his disciple.
He was left alone by all his disciples.
He was killed for others mistake.
He was killed though he was innocent.
His own brothers didn't believe in him.
His mother had to watch him die.
Everyone knew he was innocent but still they killed him.
He is to be treated like Kings but he chose to serve us.
He still forgave the people who crucified and mocked him and he said Father forgive them for they not know what they are doing.
What has more greater love than this?.
All for our sake.
The man Jesus Christ. He showed us true Love.
John 3:16
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.
But There's a happy news. He rose up again after three days just as he told. There is no greater blessing than having God as our Father. He's coming back soon. Let's all repent and turn from our old ways and prepare our hearts for him.
This is the prophecy about the second coming of Jesus
Zechariah 13:7
“Awake, sword, against my shepherd, against the man who is close to me!” declares the LORD Almighty. “Strike the shepherd, and the sheep will be scattered, and I will turn my hand against the little ones.
This is the fulfillment of the prophecy.
Matthew 26:31
Then Jesus told them, “This very night you will all fall away on account of me, for it is written: “’I will strike the shepherd, and the sheep of the flock will be scattered.’
This happened near 30 AD.
Hosea 6:1-2
Come, let us return to the LORD. He has torn us to pieces but he will heal us; he has injured us but he will bind up our wounds.
After two days he will revive us; on the third day he will restore us, that we may live in his presence.
In prophecies 1day is equal to 1000 years. Which means after two thousand years Jesus will return again.
And on the third day which is the 3rd millennium, we will live in his sight. We all know we cannot see God's face and live on Earth. So it's the second coming of Jesus.
Luke 21:11 ►
There will be great earthquakes, famines and pestilences in various places, and fearful events and great signs from heaven.
Matthew 24:6
You will hear of wars and rumors of wars, but see to it that you are not alarmed. Such things must happen, but the end is still to come.
We are the witnesses of all these things. From the death of Jesus to 2030 there are 2000 years.9 years is left until the 2000 years are complete after Jesus's death. Jesus is coming soon. Let's all repent and turn from our old ways and turn to the Lord.
Praise the Lord.
Peace and Love to you all.
Easter is pagan, the resurrection day of the Lord is correct and please stop taking the Lord's name in vain like saying omg or using it with a bad word or taking it in anyway that is in vain. Even the devil trembles in his name and we shouldn't use the powerful name like that. For the people who says Jesus is not God here's a verse.
Isaiah 9:6
For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.
God bless you all
He disrespected every one in the state of texas
This Coach is a Clown
Why do you guys drop old content all the time it’s mad annoying just post shit that’s up to date and if you’re gonna do a rewind then say so
Boling should have Trump train him as Trump knows everything including running,money laundering, bank fraud,racketeering and tax evasion.