Running Dynamic Warm Up

[@SamirMishra6174]

Thanks, this was very helpful.

[@sooraj1497]

You guys are the most underrated running channel

[@dr.chandrashekharsunkad197]

Very easy n productive work outs

[@beverlycole4836]

Thanks for these warm ups. Great tips.

[@desirabhavlogs6513]

Thank you for sharing👌 👍

[@taylorcornelius6819]

Would you have any dynamic warm ups the really work the calves specifically

[@-6071]

Thanks, video

[@musarratyasmeen6486]

Whenever i start running i feel water ball type thing in my stomach i don't know why i feel soo much pain and how to get rid of it.

[@JAHinHK]

Completely manageable, but still will never do it.