But I mean weight loss as in going lower than one may normally be. I'm assuming you are naturally slim, but you're right😊❤ everyone's body is different!
@@sandrawiatr8499 there is NOTHING wrong with being gay. But this channel is trying to force their sexuality AS gay and they have NEVER come out or IDENTIFY as one. It just straight up disrespectful and it can ruin their friendship. They’re more like brothers.
@@Rei-vt8he they never did why when someone says don't assume they're gay, yall think they assume straight you shouldn't assume nothing this perosn wants them to be gay so bad but their brothers
i am usually a silent watcher but i really needed to comment for this one, i have been following you for a year now and i started my weight loss journey because of you!! i am so proud of everything you have achieved and i want to thank you for being an inspiration to me (i dropped 20kgs!!!!!) thank you so much keep doing amazing, you look so so gorgeous i love you🥺
Bruhh I thought I was the only one,I legit watched all her videos and they motivate me honestly...She has really gone through a lot!!!Loosing weight is so difficult but easy to gain..I’m really proud of her and she looks so happy😄😌😌😌❤️❤️
I couldn’t stop smiling throughout this whole video, I think all of us who have been here for some time have seen how much you worked hard for this, you are such a inspiration!
yeah weight loss is hard, but consistency is key! i’m on a weight loss journey myself and sometimes it’s hard T_T but revering why you started and just keeping going is the key!
Hey i just wanna tell you how much i love you, ive been delaying my diet for 6 years and after seeing one of your video i somehow got inspired and started to do it. I’ve lost 9 kgs and i still got 7 kgs left. But my actual goal is just to be healthy and glowing as you are. Hope i can catch up to you soon 💛💛💛
You worked so hard for this, so I'm really happy to see that you are happy with the results and are proud to be in that shape you wanted to work for! You did really good and are an inspiration for so many out there!
I’ve lost 9 kg since may... it might be a slow progress but it’s still progress, especially since it doesn’t feel like dieting💪 but I still wanna lose another 5-10 kg haha I hope I can achieve it this year
have you tried intermitted fasting? helps alot and there's omad - I'm making my own version of omad basically just trying to eat less carbs and sugar. good luck
@@velyvely6479 yes, I’ve actually tried it before and liked it. But it was kinda hard to incorporate in my life since I am still going to school and have to eat dinner with my family etc. but maybe I will give it a second shot🤔
@@ingab6316 yeah it is hard if you have to eat with others or family, but i guess even delaying an hour or two will have some good effects. I'm starting again today i know the first 3/4 days are a little hard then it becomes easier
You look soo prettyyyy omg!!!! You are my goal, and thanks to you, I managed to stay consistent at losing weight. and eating right! Currently have lost over 17kg, I have to lose an extra 15kg.
I used to be 49kgs but now I'm 63kgs :( But seeing your vlog gave me inspiration, I wanna work hard too and do a body profile pic when I achieve my goals! Thank you so much for sharing your journey with us
This video poped out in my recommendations, because im trying to lose some weight, I dont know her and her whole weightloss journey, but this videos just shocked me! I really want to think she eat something else besides 4 grapes and 140 of sweet potato and she didn't show it in the video, but if not, its no healthy at all...and all the people in the comments not pointing that out makes me really think thant it doesn't matter if you're healthy or not, its just about praising skinny people...yikes :S
She literally post about her weightloss journey on her channel. If you just clicked her profile and check, she has diet vlogs where she shows you what she eats. For this video specifically, she only ate grapes and potatoes that day for her photograph to be taken. If she eats too much, she could end up bloated and her pictures won't come out how she pictured them. The comments don't mention it because they're probably long time followers who watch her journey. People like to jump to conclusions without doing a little research...yikes
@@sujantran I've now watched 4 of her videos (they still pop on my recommandations) and the food she eats remains the same, couple of fruit, some yogurt and tomatoes, and a tiny box of food with less than 300 kc...that's fine, she can eat whatever she wants tho. But my opinion on this types of weightloss videos (or vlogs wtv) is the same, its not healthy neither sustainable. She literally states in the title of her video "no pain, no gain" as if starving to lose weight its normal, so...yeah she looks incredible but I believe it's better to stay healthy rather than just look fit :) This is not me bashing her, but actually worried about her aaand the people who may take this as an example of diet
@@bananinx3 again, you still jump to conclusion... just because she put "no pain, no gain" doesn't mean she is starving herself. Literally, people who work really hard for anything use that quote as a motivation. Also, she can eat whatever she wants because its her body, she knows what her body needs more than anyone else. And it doesn't "remain the same" because everyday is different. You can't judge someone's journey based on 1 or even 10 videos. The definition of healthy is subject to one's own personal beliefs so you assuming she isn't healthy is your belief of what healthy looks like. Its great that you're worried but you're comment influences others to believe that she isn't healthy based on 1 or 4 videos. She isn't a dietician, she is just another person who is giving tips and advice, not saying she is the example and people should follow her very steps. Its a struggle as you should know yourself since you're also trying to lose weight.
@@sujantran Totally agree, it seems to me based on those videos that the amount of food she' was eating didn't seem that healthy or nutritious, the thing is i did in fact mention that i didn't know her whole journey in the first comment...But anyways, health its not up to someones beliefs tho, a person eating barely 1000 calories a day or skipping meals and believing it's healthy doesn't make them actually. Im not talking about a slim or fat person, im talking the amount and the quality of food your body needs. My comment does not influence no one, hahaha its an unpopular (apparently) opinion in a +500 comment section in which the majority are support messages. :) This was a good practice for my english, hope everyone eats well (at least accord to your BMR) and not just grapes and sweet potatoes :(
Hello, I've been following you for several months now and I wanted to tell you that I'm very proud of you, you're a very inspiring person And I just want you to know that I'm very grateful because you're very motivating. You seem like a great and adorable person. Be careful and stay safe I love you 💕
Hi I love you a lot you helped me a lot and I love that you have reached your goal 🥰 you motivated me to loose weight I decided to start time and you posted this I am so happy now I feel more motivated 😊
omg you look so great! anw u inspired me a lot, i have lost 25kg now with 24% body fat within 3 months + but i think i need to lost more fat to get more defined muscle, i am also thinking to do a photoshoot by the end of this year as a reward for myself, so i am working really hard everyday, and your videos always motivate me 💕
@@Samz. i do cycling in the morning for 40-60 mins or any other cardio before breakfast depending how i feel that day and body weight exercises for 30-45 mins at night 😊, occasionally do intermittent fasting and flexible dieting in daily basis 🌟 but before this i started slow and easy bcs i was extremely unfit and increase the intensity of my workout everyday until now 🌸
@@riscaprizcillya5421 I am going to try this today is sep 14 gonna start tomorrow and wanna loose 20 KGS within new year I would still be happy with loose 10 KGS cause slow weight loss is better than none or gaining more :)
Unni I’ve been with you midway through your journey and I’m really so proud of you and that you motivate me so much. Keep up the great work and you aspire/inspire me💜
I'd never usually watch a video that isn't recorded in english because I like to multitask and listen in the background, but I stumbled across a few of your videos and I just wanted to say that I love how genuine you are and you have such a healthy, refreshing outlook on body weight!
I‘m so happy to see how happy you are with the results! You reached the best feeling that you can have... to love and feel your body😍 It‘s so precious to love yourself! I also struggle with my weight and want to reach goals like you🥰 Your videos are a true Inspiration for me. I want to take it serious now like you did and fight for my way💪🏼 Thank you, that you’re sharing your journey with me💗
You're the one made me inspired... so far I've lost 15kgs++... after the pandemic quarantine, almost my family didn't recognize me.... thanks to you to... To the begginers dieter... don't forget to love youselves...
@@shagunmohta5994 I don't have any tips... I just change some bad habits and food to a better ways.... I limit my calories per day... and I don't expect too much too soon... it's take me about less than 2month... but I not go to the gym even once... it's depence on people... some people easy to lose weight and some easy to gain... that's all...
I lost 23 kilos during this quarantine and I did the same thing. Diet is much important than work out. My tip is to avoid eating junk food such as softdrinks, cake, bread, donuts and etc. Live healthy and if you are a girl you must only eat 1500 calories per day and if you are a boy you must only consume 2000 calorie per day. This will enable you to loss 0.45 kilos per week then you can work out twice or thrice a week. You don't need to work out everyday as long as you keep dieting
I was looking for this kind of video. I just started my weight loss journey, but oh Lord it has been really harsh. You inspire me, thank you so much for this video 💜 Update 1! (December 21.2020) I started on October 10th, I had lost 4 kg (from 95 to 91). Waist: from 102 to 94 cm. Wayyy to go! Update 2! (April 4th. 2021) I'm now on 85.8 kg!! Waist: from 94 to 90. GUYS IT'S POSSIBLE!! LET'S DO IT 💜💃
I want to be 52kg as well! I don't know how much I weigh since last time I did I was 65kg. I'm trying to recover from disordered eating so I'm slowly going back to a healthy diet. My first goal is to be 59kg, then 56kg and then 52kg. I'll come back here when the time comes. Please wish me luck💜
This deserves 1000000000 views You are a fuxking icon Solmee.... I have never seen a transformation this powerful and cool You are a living goddess for sure.
Wow that must have taken a lot of perseverance to get there. Great job! Although I have to admit that it’s a little sad to see how strict beauty standards are so deeply rooted in all of our minds. I write this comment in hopes to convey that, yes, she looks gorgeous and she deserves kudos for her hardwork, but also that even if you’re not skinny-slim, if you’re healthy you’re doing it right. 😽
I was 12 and my weight was 50 kilos and I started my journey in losing weight and reached the age of 15 and now my weight is 39 I have been following you for a year and I started my journey through you.
So proud of you! Finally you can just maintain your weight and not do short diets just live a healthy lifestyle fighting Solmee you've finally made it! 😭💕✨
I started dieting from March to early June. I ate maybe 3 spoons of rice and exercise every midnight because I dont like my parents to see me dancing because I know they'll make fun of me. I stopped at June because I got sick(anemia), maybe because of the sleeping schedules and nutrient deficiency and I need to eat alot to regain strength. I was around 69 kilos before the diet but I think I lost maybe 5-10 kilos. But because of anemia, I really need to eat alot because I kept on getting headaches, and also experience extreme dizziness to the point that I pass out. Now, my anemia is gone, finally! After months of battling it. And I'm currently starting my diet. I really want to be an entertainer. I can sing and dance, I'm really experienced with that but my problem is my weight. I want to lose 20 kilos until next year. I hope I succeed.
@@missrustas6478 before the diet, I reduced my eating portions every week. From a cup, to ¾ to ½ to ¼ that's every week. And when I'm good at it, I started eating smaller portions and I didn't got hungry maybe because I'm already used to it. I sometimes don't eat rice anymore coz I was tired of it. But I think what made me sick was the sleeping schedules. My parents fall asleep around 10 so I have to wait so that I can exercise. 10pm to 1am I guess? Sometimes I reach until 3am. Then because of that, my blood levels fell drastically. Now I learned my lesson. I'm currently at week 3 and I'm kinda good but I'm fighting very hard with myself with temptation. (i experienced that last time too on week 3). I only exercise when I got the chance and sleep earlier. Just so that I won't develop anemia again. I really want to lose weight, I'm sick of all the comments about me. "you're pretty and talented but you're fat". It hurts me so much seeing my pretty classmates sing and dance in class and I'm just hiding and watching them
Awesome.. This just makes my day. Well done! I've struggled with being overweight since I could remember. Now I'm in my 30's I have reached my lowest weight at 51 Kgs through strict diet and workout. It has indeed been a struggle, but worth it!
Don't forget that muscle weight more than fat. Like I weigh 138lb and I look kind of slim (but not super slim). I have a lot of muscles so losing a lot of weight would mean losing muscles.
Also everybody is different like metabolism and hormone. So if you have a lot of difficulty losing weight and it's not because of the lack of effort, go consults a specialist (doctor) AND a nutritionist.
I really need to lose 25kg 😭 not just for esthetic but for my health. I really have an obsession and disorder with eating. Hope i'll achieve my goal and be proud too 😢 fighting ~~
Omg!!! You look amazing!! I’ve been following you for quite a bit now and I am so so proud of you! 🤩 You keep me inspired to keep fighting! I’ve lost 3.5 k in the last two months are so and I’m for sure ramping it up now!!! can’t wait for the next video! ❤️
Omg I was waiting for this vlog I am so glad it’s here and that there’s a second part to it coming! Great Job Solmee! 🎉🙌🏼❤️You did such a great job sticking to your diet and exercise and it definitely shows! 🙌🏼😄🎉 Those pictures came out AMAZING! You look stunning! Also you totally seem like a model too since you were really great at posing and adjusting to the camera. Skills right there! I would be really awkward and not know what do for any of the poses 😅. And I totally agree with changing your nail color too-the White looks much better than the wine color.
@@vailj321 Because someone like her who worked hard for her body by limiting herself from eating chips and other junk foods should have maybe posed with fruits? Veggies? All the things she actually ate to achieve that. The message is weird because it seems to say she’s fit but has a bag of chips and junk food and that’s ok. What if she wasn’t “fit”, what if she had healthy weight or was seemingly “fat” and posing with chips and other junk food like it’s cool. Do you think society would be and is accepting of that? The question is rhetorical and the answer is no and that’s why it’s a bit misleading.
That is what this type of girl does, they dont really eat but claim to love fries and hamburgers. The worst thing about this is seeing so many teens in the comments praisin her.
Uhh it's literally just CHIPS used as PROPS it ain't that deep, and I'm pretty sure everyone knows that junk food isn't healthy. It's just that it's used as a concept for this photoshoot which isn't really obligated to send any kind of message.
Wao eres inspiración chica, cuanta fortaleza y fuerza de voluntad para lograr todo esto. Me Inspiras ahorita estoy tratando de bajar de peso y estos videos me llenan de tanta motivación 💜
Solmee ~ I love these diet vlogs! Actually, you've inspired me to start my own personal training... it's hard but I am trying. Only 2 weeks into it and it's so hard to change my diet :( Korean food is just too good!
![[sub] I lost weight from 157 lb to 91 lb. fat to thin underweight](/img/1.gif)
Many people say those who lose weight is pretty, its not because they are thin but because their features are more emphasize
Weight loss does tend to emphasize those features🤔
Well I am skinny but I have more fat in my face sometimes it's just how it is
But I mean weight loss as in going lower than one may normally be. I'm assuming you are naturally slim, but you're right😊❤ everyone's body is different!
Yeah, too much fat often hides your real body shape and your face structure.
YES
Those photos turned out so amazing omg 💝
@C M what's so wrong with being gay? besides don't comment this under the video that is nowhere near related to shipping.
@@sandrawiatr8499 there is NOTHING wrong with being gay. But this channel is trying to force their sexuality AS gay and they have NEVER come out or IDENTIFY as one. It just straight up disrespectful and it can ruin their friendship. They’re more like brothers.
@@rice85 yet you're forcing their sexuality as Straight too, we shouldn't assume anything ight?
@C M people can do what they want.
@@Rei-vt8he they never did why when someone says don't assume they're gay, yall think they assume straight you shouldn't assume nothing this perosn wants them to be gay so bad but their brothers
i am usually a silent watcher but i really needed to comment for this one, i have been following you for a year now and i started my weight loss journey because of you!! i am so proud of everything you have achieved and i want to thank you for being an inspiration to me (i dropped 20kgs!!!!!) thank you so much keep doing amazing, you look so so gorgeous i love you🥺
That's amazing I'm so proud of you 💕👏
@@khawla1897 thank you loads!!!!💓💓💓
Girl yessss, you did that! 👏🏻
Bruhh I thought I was the only one,I legit watched all her videos and they motivate me honestly...She has really gone through a lot!!!Loosing weight is so difficult but easy to gain..I’m really proud of her and she looks so happy😄😌😌😌❤️❤️
That’s amazing! I’m losing motivation:( how did you keep motivation and what did you do?
너무 간지나서 말이안나옴...솔미언니 진짜...진짜 말잇못...너무 멋있는 사람이자 내 롤모델......언니보고 오늘도 힘내서 먹는거 참고 운동합니다,,사랑해용
친근하고 공감완전쩔던 유튜버였는데 이젠 넘사가 되어버린 느낌..ioi
인졍.. 자괴감 들어여 ,,
미투! 진짜 이번 바프 넘사벽
아앗... 안돼....!!!!! 지금은 다시 벌컵해서 친근해졌어요!!!!!!!
I couldn’t stop smiling throughout this whole video, I think all of us who have been here for some time have seen how much you worked hard for this, you are such a inspiration!
I’ve lost 62 pounds
I’ve tried my best in 2020 and I still keep trying
Losing weight is the happiest moment of my life 😇🌸
Congrats!! Thats how much I want to lose.. uh progress.. not so much sigh..
You r so good
Woooow hoow
yeah weight loss is hard, but consistency is key! i’m on a weight loss journey myself and sometimes it’s hard T_T but revering why you started and just keeping going is the key!
can i just say you inspire me so much?? i wish one day i'll be as fit as you are :(
same :(
You'll be one day. I believe in you Keep going 💕😊
I was about to go to sleep but NOPE i need to watch this first 🥰
this is the kind of glow up i aspire to go through as well
I was so shook at the thumbnail.. you've worked very hard :') Please eat well amd rest well
12:18 미친샊기𐌅𐌅𐌅𐌅𐌅𐌅𐌅𐌅𐌅𐌅 언니 너무 멋있어요 한번 더 반해버렸ㄷr.....
you look so much like Sunmi's little sister!
i love how you're amazed at every pic of you! u know your worth girl!!
8:10 이때 진짜 리얼 연예인같아,,,, 전소미 언니 그런 느낌,,? 진짜 너무 이쁘다..
okay i never seen anyone so beautiful in my life , also the irony of posing with the chips has me rolling LOL you look so pretty 💛
proud of u eonnie ! i start my diet after i follow ur vlog, i have lost -17kg now. a lot more to go, wish me luck ! ♡︎♡︎♡︎
Hey i just wanna tell you how much i love you, ive been delaying my diet for 6 years and after seeing one of your video i somehow got inspired and started to do it. I’ve lost 9 kgs and i still got 7 kgs left. But my actual goal is just to be healthy and glowing as you are. Hope i can catch up to you soon 💛💛💛
Hey, I’m really trying to lose weight and I was wondering how long it took you to lose 9 kgs?
중간에 가끔 튀어나오는 욕이라던가 귀여운 제스처ㅋㅋㅋㅋㅋㅋ언니 친근감 쩔어욬ㅋㅋㅋㅋ내 찐친이 모델하는거 옆에서 지켜보는 느낌
응원하구 있어요!!재밌고 자극되는 영상 다 고마워요오오
You worked so hard for this, so I'm really happy to see that you are happy with the results and are proud to be in that shape you wanted to work for! You did really good and are an inspiration for so many out there!
so proud of you for how far you've come!!
im on a weight loss journey too T_T
I’ve lost 9 kg since may... it might be a slow progress but it’s still progress, especially since it doesn’t feel like dieting💪 but I still wanna lose another 5-10 kg haha I hope I can achieve it this year
have you tried intermitted fasting? helps alot and there's omad - I'm making my own version of omad basically just trying to eat less carbs and sugar. good luck
@@velyvely6479 yes, I’ve actually tried it before and liked it. But it was kinda hard to incorporate in my life since I am still going to school and have to eat dinner with my family etc.
but maybe I will give it a second shot🤔
@@ingab6316 yeah it is hard if you have to eat with others or family, but i guess even delaying an hour or two will have some good effects. I'm starting again today i know the first 3/4 days are a little hard then it becomes easier
I hope you can accept yourself more now, and love yourself as you are, don't pressure yourself, it's only you that matter
me,during the whole shoot: omggg!!! so gorgeous!!!
when she got excited about a cake: YEEEEEEEEEEEES!!!!!!!
You look soo prettyyyy omg!!!! You are my goal, and thanks to you, I managed to stay consistent at losing weight. and eating right! Currently have lost over 17kg, I have to lose an extra 15kg.
I am struggling so had with my diet rn and I just really needed this video. Your are my greatest motivation!
진짜 너무너무 멋있어요 제가봤던 바디프로필 사진중에 제일 멋있는것같아요 영상보는내내 살빼는데 얼마나 힘들었을까 생각하는데 눈물나네요ㅠㅠ 진짜 고생 많으셨어요
I used to be 49kgs but now I'm 63kgs :( But seeing your vlog gave me inspiration, I wanna work hard too and do a body profile pic when I achieve my goals! Thank you so much for sharing your journey with us
aaaaaa i love youuuuuuu ive been following you for the past year and i want to say that you’re such an inspiration and i love you!
You’re really my role model 😭😭
내가 더 뿌듯하고 자랑스러워ㅠㅜㅜㅜㅠ
It's crazy, i mean, it's actually visible, how happy is she 💛 she is literally glowing ✨
미친.....개멋이써...아니.....
This video poped out in my recommendations, because im trying to lose some weight, I dont know her and her whole weightloss journey, but this videos just shocked me! I really want to think she eat something else besides 4 grapes and 140 of sweet potato and she didn't show it in the video, but if not, its no healthy at all...and all the people in the comments not pointing that out makes me really think thant it doesn't matter if you're healthy or not, its just about praising skinny people...yikes :S
I totally agree with you !!
I was definitely searching for this comment 😄
She literally post about her weightloss journey on her channel. If you just clicked her profile and check, she has diet vlogs where she shows you what she eats. For this video specifically, she only ate grapes and potatoes that day for her photograph to be taken. If she eats too much, she could end up bloated and her pictures won't come out how she pictured them. The comments don't mention it because they're probably long time followers who watch her journey. People like to jump to conclusions without doing a little research...yikes
@@sujantran I've now watched 4 of her videos (they still pop on my recommandations) and the food she eats remains the same, couple of fruit, some yogurt and tomatoes, and a tiny box of food with less than 300 kc...that's fine, she can eat whatever she wants tho. But my opinion on this types of weightloss videos (or vlogs wtv) is the same, its not healthy neither sustainable. She literally states in the title of her video "no pain, no gain" as if starving to lose weight its normal, so...yeah she looks incredible but I believe it's better to stay healthy rather than just look fit :)
This is not me bashing her, but actually worried about her aaand the people who may take this as an example of diet
@@bananinx3 again, you still jump to conclusion... just because she put "no pain, no gain" doesn't mean she is starving herself. Literally, people who work really hard for anything use that quote as a motivation. Also, she can eat whatever she wants because its her body, she knows what her body needs more than anyone else. And it doesn't "remain the same" because everyday is different. You can't judge someone's journey based on 1 or even 10 videos. The definition of healthy is subject to one's own personal beliefs so you assuming she isn't healthy is your belief of what healthy looks like. Its great that you're worried but you're comment influences others to believe that she isn't healthy based on 1 or 4 videos. She isn't a dietician, she is just another person who is giving tips and advice, not saying she is the example and people should follow her very steps. Its a struggle as you should know yourself since you're also trying to lose weight.
@@sujantran Totally agree, it seems to me based on those videos that the amount of food she' was eating didn't seem that healthy or nutritious, the thing is i did in fact mention that i didn't know her whole journey in the first comment...But anyways, health its not up to someones beliefs tho, a person eating barely 1000 calories a day or skipping meals and believing it's healthy doesn't make them actually. Im not talking about a slim or fat person, im talking the amount and the quality of food your body needs. My comment does not influence no one, hahaha its an unpopular (apparently) opinion in a +500 comment section in which the majority are support messages. :)
This was a good practice for my english, hope everyone eats well (at least accord to your BMR) and not just grapes and sweet potatoes :(
you look like a kpop idol😍
Hello, I've been following you for several months now and I wanted to tell you that I'm very proud of you, you're a very inspiring person And I just want you to know that I'm very grateful because you're very motivating. You seem like a great and adorable person. Be careful and stay safe I love you 💕
@life Lesson yeah :)
Damn she now looks like a kpop idol!
I’ve been waiting for this video!!!!!!! You look like a model, seriously!!!!
언니 진짜 너무 빛나는 사람이쟈나.. 외모랑 분위기 넘사인건 당연하고 이렇게 꾸준히 노력해서 멋진 모습을 만들어낸 언니라는 사람 자체가 너무 멋져요ㅠㅠ 진짜 항상 자극받고 갑니당..
Hi I love you a lot you helped me a lot and I love that you have reached your goal 🥰 you motivated me to loose weight I decided to start time and you posted this I am so happy now I feel more motivated 😊
와 대박 사진촬영하신거 무슨 간지나는 완전 쎈보스 느낌 나요 멋있다
omg you look so great! anw u inspired me a lot, i have lost 25kg now with 24% body fat within 3 months + but i think i need to lost more fat to get more defined muscle, i am also thinking to do a photoshoot by the end of this year as a reward for myself, so i am working really hard everyday, and your videos always motivate me 💕
I'm on a weight loss journey too and i have lost 7 kgs in two weeks ! Need to lose 15~20 kgs more !
@@sould3476 yey! you are doing great! stay healthy through out the journey yaaa 💕
What did u do to lose this much weigh🥺🥺
@@Samz. i do cycling in the morning for 40-60 mins or any other cardio before breakfast depending how i feel that day and body weight exercises for 30-45 mins at night 😊, occasionally do intermittent fasting and flexible dieting in daily basis 🌟 but before this i started slow and easy bcs i was extremely unfit and increase the intensity of my workout everyday until now 🌸
@@riscaprizcillya5421 I am going to try this today is sep 14 gonna start tomorrow and wanna loose 20 KGS within new year I would still be happy with loose 10 KGS cause slow weight loss is better than none or gaining more :)
와 언니 징짜 이목구비가 더 선명해지셨어요..너무 이쁘시고 너무 대단해요 ㅠㅠㅠㅠㅠㅠㅠ
You got so happy by eating grapes 😂😂 .. honestly that was me in lockdown.. I was thankful for every bite I ate
스스로에게 미친새끼..하면서 감격하시는 모습을 보고 뭔가 소름이 돋으면서 다이어트를 결심했어요! 자신에 대한 짜릿함 느낄 수 있을 때까지 살 빼보겠습니다 화이팅!
I’m so proud of you♥︎
와 .. 진짜 언니 미친거 아니야 ? 넘 이쁘지나 ㅠㅠㅠㅠㅠㅠㅠㅠㅜㅜㅜㅜㅜㅜㅜㅜㅜㅜㅜㅜㅜㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ❤️
Unni I’ve been with you midway through your journey and I’m really so proud of you and that you motivate me so much. Keep up the great work and you aspire/inspire me💜
I'd never usually watch a video that isn't recorded in english because I like to multitask and listen in the background, but I stumbled across a few of your videos and I just wanted to say that I love how genuine you are and you have such a healthy, refreshing outlook on body weight!
i got so excited when i saw you posted! i’m so proud of you and you’ve inspired me to go on my own journey!! sending lots of love 🥺💛
I‘m so happy to see how happy you are with the results! You reached the best feeling that you can have... to love and feel your body😍 It‘s so precious to love yourself! I also struggle with my weight and want to reach goals like you🥰 Your videos are a true Inspiration for me. I want to take it serious now like you did and fight for my way💪🏼 Thank you, that you’re sharing your journey with me💗
3:25 the magic of eating food you love after a long time
There’s something about you that reminds me of Sunmi!” So happy and proud of you beautiful you did that ❤️❤️❤️
Ps. You look like a Fashion Model too
she's like sunmi mixed with chungha ❤️
You're the one made me inspired... so far I've lost 15kgs++... after the pandemic quarantine, almost my family didn't recognize me.... thanks to you to...
To the begginers dieter... don't forget to love youselves...
How u did it ??
@@shagunmohta5994 I don't have any tips... I just change some bad habits and food to a better ways.... I limit my calories per day... and I don't expect too much too soon... it's take me about less than 2month... but I not go to the gym even once... it's depence on people... some people easy to lose weight and some easy to gain... that's all...
@@kpopstan1040 15 in 2 months is a lot tho! I only dropped 5 in 2 weeks ahahaha congrats and lets do this!
@@anisyuhadah it's okay... as long as you drop it... I have to lose more because I'm an athlete... btw... fighting!!
I lost 23 kilos during this quarantine and I did the same thing. Diet is much important than work out. My tip is to avoid eating junk food such as softdrinks, cake, bread, donuts and etc. Live healthy and if you are a girl you must only eat 1500 calories per day and if you are a boy you must only consume 2000 calorie per day. This will enable you to loss 0.45 kilos per week then you can work out twice or thrice a week. You don't need to work out everyday as long as you keep dieting
I was looking for this kind of video. I just started my weight loss journey, but oh Lord it has been really harsh. You inspire me, thank you so much for this video 💜
Update 1! (December 21.2020) I started on October 10th, I had lost 4 kg (from 95 to 91). Waist: from 102 to 94 cm. Wayyy to go!
Update 2! (April 4th. 2021) I'm now on 85.8 kg!! Waist: from 94 to 90. GUYS IT'S POSSIBLE!! LET'S DO IT 💜💃
keep going I trust of you .. you strong enough to chaive your goal 🐣💛
what did u do to lose it?
I want to be 52kg as well! I don't know how much I weigh since last time I did I was 65kg. I'm trying to recover from disordered eating so I'm slowly going back to a healthy diet. My first goal is to be 59kg, then 56kg and then 52kg. I'll come back here when the time comes. Please wish me luck💜
Best of luck , I'm at 63 aiming for 48. Hopefully we make it💛✨
I was 76kg down to 53kg sometimes 52kg HAHAHAHA want to hit 45-47kgs next 💪
Girl don’t diet. I was 63 now I’m 56 and I basically ate normally but minimized snacks and slowly decreased my servings. Also I minimized sugar
This deserves 1000000000 views
You are a fuxking icon Solmee....
I have never seen a transformation this powerful and cool
You are a living goddess for sure.
Girl, you did a great job, I have been following you since you weighted about 65kilos , and now you are about 52kilos. You’re amazing! 🥳👍🏻🤩
Same 🙃
Wow that must have taken a lot of perseverance to get there. Great job! Although I have to admit that it’s a little sad to see how strict beauty standards are so deeply rooted in all of our minds. I write this comment in hopes to convey that, yes, she looks gorgeous and she deserves kudos for her hardwork, but also that even if you’re not skinny-slim, if you’re healthy you’re doing it right. 😽
I was 12 and my weight was 50 kilos and I started my journey in losing weight and reached the age of 15 and now my weight is 39 I have been following you for a year and I started my journey through you.
인트로 너무 멋져요!!!
So proud of you! Finally you can just maintain your weight and not do short diets just live a healthy lifestyle fighting Solmee you've finally made it! 😭💕✨
어쩌다 처음 들어와서 보는데 워낙 긍정적이고 사랑스러우셔서 좋은 기분얻고 가요. 엄청난 체중감량을 하신것도 대단하지만 스트레스도 많이받고 운동도 너무 힘드셨을텐데도 밝은모습을 유지하시는것도 못지않게 대단하세요.
I started dieting from March to early June. I ate maybe 3 spoons of rice and exercise every midnight because I dont like my parents to see me dancing because I know they'll make fun of me. I stopped at June because I got sick(anemia), maybe because of the sleeping schedules and nutrient deficiency and I need to eat alot to regain strength. I was around 69 kilos before the diet but I think I lost maybe 5-10 kilos. But because of anemia, I really need to eat alot because I kept on getting headaches, and also experience extreme dizziness to the point that I pass out. Now, my anemia is gone, finally! After months of battling it. And I'm currently starting my diet. I really want to be an entertainer. I can sing and dance, I'm really experienced with that but my problem is my weight. I want to lose 20 kilos until next year. I hope I succeed.
Don’t starve yourself pls
@@missrustas6478 before the diet, I reduced my eating portions every week. From a cup, to ¾ to ½ to ¼ that's every week. And when I'm good at it, I started eating smaller portions and I didn't got hungry maybe because I'm already used to it. I sometimes don't eat rice anymore coz I was tired of it. But I think what made me sick was the sleeping schedules. My parents fall asleep around 10 so I have to wait so that I can exercise. 10pm to 1am I guess? Sometimes I reach until 3am. Then because of that, my blood levels fell drastically. Now I learned my lesson. I'm currently at week 3 and I'm kinda good but I'm fighting very hard with myself with temptation. (i experienced that last time too on week 3). I only exercise when I got the chance and sleep earlier. Just so that I won't develop anemia again. I really want to lose weight, I'm sick of all the comments about me. "you're pretty and talented but you're fat". It hurts me so much seeing my pretty classmates sing and dance in class and I'm just hiding and watching them
sumpah ya ini keren banget. no kecot dah! semangat buat kalian yg lg usaha nurunin bb!
진짜 꾸준히 잘 보고있는데 너무 대단하세요ㅠㅠ 진짜 존경스럽습니다 저도 열심히 해야할거같아요 자극되는거같네요 감사해요 진짜 너무 이쁘세요 보기좋아요!!❤️
당신...멋진사람...
Awesome.. This just makes my day. Well done! I've struggled with being overweight since I could remember. Now I'm in my 30's I have reached my lowest weight at 51 Kgs through strict diet and workout. It has indeed been a struggle, but worth it!
와 다음컨셉도 미쳤...진짜 자극뿜뿜입니닷
SOLMEE UNNIE YOUVE INSPIRED ME SO MUCH AND IT FEELS SO GOOD TO SEE YOU THROGH THIS JOURNEY. BEST OF LUCK FOR YOUR FUTURE!!!💘💘💘
생얼도 진짜 이쁘심
You look really beautiful, good job solmee!!
이유는 모르겠으나 매 번 찾아서 들어와서 보는 영상 벌써 5번째 보는 거 같아요 ㅋㅋㅋ 매 번 바프 뽐뿌오는 영상.....!!!
Wow you look amazing in the photoshoot. So pretty and slim. Your hard work has paid off!
Don't forget that muscle weight more than fat. Like I weigh 138lb and I look kind of slim (but not super slim). I have a lot of muscles so losing a lot of weight would mean losing muscles.
Also everybody is different like metabolism and hormone. So if you have a lot of difficulty losing weight and it's not because of the lack of effort, go consults a specialist (doctor) AND a nutritionist.
She is really beautiful ✨😍💕
That hoodie set is everything. I love it.
I really need to lose 25kg 😭 not just for esthetic but for my health. I really have an obsession and disorder with eating. Hope i'll achieve my goal and be proud too 😢 fighting ~~
I'm sure you will make it :)) Fighting!
@@v5764 fighting 😭
if you suspect you have an eating disorder, don't diet !!!
get a therapist or a nutritionist
@@destroyer6945 yeah, i already go to a nutritionist and she gave me a meal plan i should follow.
THE PHOTOS ARE SO PRETTY OMGGG
Fiiiinaaallyyyy I have been waiting for this for soooo long 💕 so preeettyyyy
여태 본 프로필 사진들중 언니가 최고에요,,,,,,와 말이 안나와,,,,
Omg!!! You look amazing!! I’ve been following you for quite a bit now and I am so so proud of you! 🤩
You keep me inspired to keep fighting! I’ve lost 3.5 k in the last two months are so and I’m for sure ramping it up now!!!
can’t wait for the next video! ❤️
A perfect example of "Accept and love yourself so others would". You are an inspiration unnie. I love your vlogs
You look like a supermodel!😍👏🏼👏🏼💖
you kinda look like Chungha AHHHHHH SO PRETTY 😭😍😍😍
Im so proud of your progress you’re such a natural model wow~ you inspire me so much ^^ 💕
와 진짜 멋있어 본새나 간지 철철이야
Omg I was waiting for this vlog I am so glad it’s here and that there’s a second part to it coming! Great Job Solmee! 🎉🙌🏼❤️You did such a great job sticking to your diet and exercise and it definitely shows! 🙌🏼😄🎉 Those pictures came out AMAZING! You look stunning! Also you totally seem like a model too since you were really great at posing and adjusting to the camera. Skills right there! I would be really awkward and not know what do for any of the poses 😅. And I totally agree with changing your nail color too-the White looks much better than the wine color.
Thank you for ❤️ing my comment Solmee! 😃
THE PHOTOS ARE SO BOMMMBBBBBB🤯🤯 QUEEN SLAYYEEDDDD😩😩😤💖
I love you so much! You're a motivation and an inspiration for us! Please, take care of yourself well. We're proud of you queen👑💜
내가본 바디프로필중 가장멋짐 최고 진짜
Does anyone know what her clothing line is called? And when is it going to be released? And if u guys know if it’ll be in English?
ruclips.net/video/5tR_5ooBcz0/видео.html
표정이 너무 기분 좋아보이는 표정이라서 저도 덩달아 미소를 띄게 되네용 ㅎㅎ
It’s ironic but also a bit misleading to have her pose with the chips.
why?
@@vailj321 Because someone like her who worked hard for her body by limiting herself from eating chips and other junk foods should have maybe posed with fruits? Veggies? All the things she actually ate to achieve that.
The message is weird because it seems to say she’s fit but has a bag of chips and junk food and that’s ok. What if she wasn’t “fit”, what if she had healthy weight or was seemingly “fat” and posing with chips and other junk food like it’s cool. Do you think society would be and is accepting of that? The question is rhetorical and the answer is no and that’s why it’s a bit misleading.
That is what this type of girl does, they dont really eat but claim to love fries and hamburgers. The worst thing about this is seeing so many teens in the comments praisin her.
Uhh it's literally just CHIPS used as PROPS it ain't that deep, and I'm pretty sure everyone knows that junk food isn't healthy. It's just that it's used as a concept for this photoshoot which isn't really obligated to send any kind of message.
@@leblosem Wtf it's not like she starved herself to achieve this body. She ate healthy and worked out regularly, she deserves all the praise she gets.
제가 본 바프중에 젤 멋져요....진짜 갑
Wao eres inspiración chica, cuanta fortaleza y fuerza de voluntad para lograr todo esto. Me Inspiras ahorita estoy tratando de bajar de peso y estos videos me llenan de tanta motivación 💜
Solmee ~ I love these diet vlogs! Actually, you've inspired me to start my own personal training... it's hard but I am trying. Only 2 weeks into it and it's so hard to change my diet :( Korean food is just too good!
썸네일 뭐야… 미쳤다 너무 멋있다
You kinda looked like hani in that white suit