Road to 4 Cert: Week 8

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  • Опубликовано: 20 окт 2024
  • Decently challenging, the next two weeks will be good.
    4 Cert Series: • Road to 4 cert
    Instagram: / ivancuk19
    Educational Series: • Gripper Educational Se...

Комментарии • 24

  • @kogniscent
    @kogniscent 5 месяцев назад +9

    you dont even need to show us the coc numbers anymore we believe you lol

  • @halfers83
    @halfers83 5 месяцев назад +1

    Yes Sir! Keep it up!

  • @smallgainz3459
    @smallgainz3459 Месяц назад

    Is Coc 3 with smaller hand doable? 7 inch palm - middle finger . How big are your hand Ivan?

  • @armwrestlingstore
    @armwrestlingstore 5 месяцев назад +1

    Reps on a 3.5, crazy!

  • @lautaroqueupul6462
    @lautaroqueupul6462 5 месяцев назад +1

    impresionante 👏🏻🔥

  • @doraemon49wtf89
    @doraemon49wtf89 5 месяцев назад +1

    Good job 🔥💪

  • @АндрейКисляков-е4н
    @АндрейКисляков-е4н 5 месяцев назад

    a drop of silicone solves the problem of gripper spring squeaking😂

    • @IvanCuk19
      @IvanCuk19  5 месяцев назад +3

      I like to hear it cry for help 😁

    • @1211-n4d
      @1211-n4d 5 месяцев назад

      @@IvanCuk19 it's harder to close it if it squeaks, but you probably already knew that.

  • @Vqrdict
    @Vqrdict 5 месяцев назад

    Haven't you closed the coc4 before? I watched you close it with Larry Wheels?

    • @IvanCuk19
      @IvanCuk19  5 месяцев назад

      Yes, that wasn’t certified tho

    • @Vqrdict
      @Vqrdict 5 месяцев назад

      @@IvanCuk19 ahhh I see, I hope they bring out a 4.5, I think the 4 is getting too easy for you 😂

  • @giorgikuprava1055
    @giorgikuprava1055 5 месяцев назад

    Do you have any arthritis or tendinitis?
    How do you know you're getting stronger?

    • @IvanCuk19
      @IvanCuk19  5 месяцев назад +3

      No, if I’m closing heavier grippers than before or for more reps

  • @edrikshkalla
    @edrikshkalla 5 месяцев назад

    How far down can you close the nr4 with ccs now ?

    • @IvanCuk19
      @IvanCuk19  5 месяцев назад +4

      We’re getting there 😁

  • @Mario-Armfight-Germany
    @Mario-Armfight-Germany 5 месяцев назад

    Is there anything above coc 4 that offers an official cert?

    • @IvanCuk19
      @IvanCuk19  5 месяцев назад +3

      There was ghp 10, they shut down their certification production recently

  • @aksharvadher2327
    @aksharvadher2327 5 месяцев назад

    How many more weeks to go? Waiting for your official certification video from ironmind.

    • @IvanCuk19
      @IvanCuk19  5 месяцев назад +1

      About 4 weeks more

    • @aksharvadher2327
      @aksharvadher2327 5 месяцев назад

      @@IvanCuk19 your left hand seems really strong will you swipe credit card on left too?

    • @IvanCuk19
      @IvanCuk19  5 месяцев назад +1

      @@aksharvadher2327 my left cannot close a 4 yet

    • @aksharvadher2327
      @aksharvadher2327 5 месяцев назад

      @@IvanCuk19 i firmly believe you definitely will in near future brother 💪

    • @eurohit
      @eurohit 5 месяцев назад +2

      To be ready for #4 cert you have to close a training #4 with a confidence any day. Good luck !