Are You Stretching Before Volleyball?

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  • Опубликовано: 5 янв 2025

Комментарии • 64

  • @enedinavalenzuela6545
    @enedinavalenzuela6545 2 года назад +16

    6:33 when the stretch’s start

  • @sephicidal
    @sephicidal 3 года назад +119

    hi koko! im an 11 year old in a middle school volleyball club and i just wanted to say that you really helped me throughout my practices. and i hope everything is going well for you !

    • @theambitiousduck
      @theambitiousduck 3 года назад +5

      •0• good luck! I hope you're having funnnn

    • @KokoVolley
      @KokoVolley  3 года назад +17

      I'm so glad! Awwww thank you!

    • @Mar-Lee_
      @Mar-Lee_ 3 года назад +4

      This is soo wholesome😟❤️u go girl🤟❤️

    • @Angel_rei
      @Angel_rei 3 года назад +2

      SAME except I’m not in a club or team :(

    • @Dr_Crayon
      @Dr_Crayon 3 года назад +3

      I'm 15 and your definitely better then me I've only just started and it's so much fun

  • @seung.starzz
    @seung.starzz 3 года назад +19

    I'm a middle schooler practicing volleyball, and your videos help me a whole bunch!
    They youuuuu!!♡

  • @KokoVolley
    @KokoVolley  3 года назад +19

    Yoooooo I have been super relaxed since i've been stretchinnnnng! How do you stretch?
    Keep Playing,
    Coach KoKo ♡

    • @kzuokii
      @kzuokii 3 года назад

      thank you !!

    • @killid1764
      @killid1764 3 года назад

      Thanks soooo much for the vid Koko!!

    • @theambitiousduck
      @theambitiousduck 3 года назад

      I should stretch...
      but I don't

    • @jiyuu8723
      @jiyuu8723 3 года назад

      @@theambitiousduck same

  • @NevaKuhns9
    @NevaKuhns9 3 года назад +4

    Hello Koko!
    Just wanted to say that because of your videos i got onto a Club team!
    Im very thankful for all the advice you have given me form these videos
    I will try to do my best, and once again thank you for this!

  • @helloooooo...
    @helloooooo... 3 года назад +8

    you helped me join volleyball, kokoach! thank you!

  • @killid1764
    @killid1764 3 года назад +18

    Oh my goodness!! Thank you SOOO much for this!! I have been waiting for and needing this video so much! Thanks Koko!! ❤️❤️❤️

  • @janelledejesus9816
    @janelledejesus9816 3 года назад +3

    U should do a video on knee pads and how to dive! I just got my knee pads and feel like im wearing and doing it wrong

  • @just_call_me_ember8323
    @just_call_me_ember8323 2 года назад +1

    Hi koko! im a 15 year old and started playing volleyball for fun but later on found out my school has a team I watch your videos often and I just wanted to say that your videos are amazing! thanks for the tips 😊

  • @graceluanne3132
    @graceluanne3132 3 года назад +9

    hey Koko! I've been playing VB for awhile now and I was wondering if you could make a video about how to improve your vertical. I'm a middle blocker and it would help me out a lot! Thanks!❤

  • @ana_artdrawgaming
    @ana_artdrawgaming 9 месяцев назад

    Hiii I am 12 years old and I am at a volleyball klub and at a volleyball course.These stretches helped me so much.Ty ❤️

  • @jamieexo6765
    @jamieexo6765 3 года назад +1

    hey koko! im trying out for the volleyball team in the winter season. i just wanna say thank u so much for helping me improve! i remember when i couldn’t serve 2 feet away from and over a short soccer net (like one of those u can own in your backyard and are like 4 feet tall). but now, i can serve all the way back and over the net! im so excited for tryouts. i really hope i make it. and if i don’t, at least i can learn what to improve on. again, thank u so much ❤️

  • @notkristopher7644
    @notkristopher7644 3 года назад +1

    Hey koko just wanted to say Thank you for all your videos, I've been going tho a rough time and your videos have helped me progress and cheer me up !!

  • @sam-lz6kc
    @sam-lz6kc 3 года назад +2

    Hi coach koko!! I just wanna say that I love and appreciate your videos so much :) I’m 13 and I have my first volleyball team tryouts in November so your home practice and confidence videos are my favourite

  • @Lele-cj1dr
    @Lele-cj1dr 3 года назад

    AHHH THANK YOU!! IVE BEEN WATCHING UR OTHER VIDEOS FOR AWHILE AND NOW TRYOUTS ARE OVER AND I AM CAPTAIN FOR THE JV TEAM😭💞

  • @theambitiousduck
    @theambitiousduck 3 года назад +7

    Child's pose is really nice for me when I'm not out of breath

    • @KokoVolley
      @KokoVolley  3 года назад +2

      I agree! I def love to do it when I'm feeling sore to stretch out a bit.

  • @waxks
    @waxks 3 года назад

    Thank you 3 months ago I knew nothing about volleyball but now I'm on the school team

  • @brielle3210
    @brielle3210 3 года назад

    HI KOKO!!! just got done with tryouts! i’m so grateful you helped me improve SO MUCH! i know if i made it on friday so wish me luck!!!
    EDIT: i didn’t make the team, but im still practicing and im planning on trying out my freshman year!

  • @maddie-tq6hk
    @maddie-tq6hk 2 года назад +1

    6:33 stretching starts

  • @idontusethischannelanymore2
    @idontusethischannelanymore2 Год назад

    Lunge and twist is my favorite

  • @swaggyfool2361
    @swaggyfool2361 3 года назад

    Hi koko! Just wanted to let you know I made my volleyball team, and it’s thanks to you

  • @skittles7785
    @skittles7785 3 года назад +3

    HI Koko, I really just wanted to say thank you so much for helping me realize that stretching is super super important... Thank you so very much for helping me through my 6th and 7th grade years of volleyball, I'm hoping to tryout next year as well so I would be so honored if you sent me a volleyball workout to do (it's ok if not... just a suggestion LOL) thank you! Also I'm guessing you're turning... or turned 37

  • @marycaraballo1717
    @marycaraballo1717 3 года назад +1

    I have club volleyball tryouts on November 13 and 14 and I’m really nervous and scared because girls my age know how to do a lot and I’m still a little bit of a beginner

  • @o_o9687
    @o_o9687 3 года назад +1

    Hey Koko! I want to start by saying I appreciate you and your videos so much! My dilemma is I just made a club team, but I was wondering if Regionals was a good ranking to start I’m in high school. I’ve been playing since middle school but I haven’t played in high school yet my season starts in December/January. I know making the team was an huge accomplishment in its own, but I’m worried I’m not as good as I should be.

  • @crylinelipic6616
    @crylinelipic6616 3 года назад

    TYSM for the tips!!! I made the first cut in my volleyball tryouts!!!

  • @katmr
    @katmr 3 года назад +1

    Happy early birthday koko

  • @sophialuna168
    @sophialuna168 3 года назад +1

    hi koko! I'm a 13 year old in COED volleyball and your videos have brought me so much help. I have a question. Do you have any advice on confidence? I really need self confidence when I play.

    • @love_serenity9391
      @love_serenity9391 2 года назад

      hey, i know im not the amazing coach KoKo, but i have some advice that's helped me. If your playing for school then when your playing on your school court think of your team as protecting your school, and the only way to do that is to win. But when you play away at another school think of yourself as going to take over the school, become the king/queen of the school but you have to win to do so.
      I do this everytime I play and it always boosts my confidence. Hope this helped

  • @LiveLaughLoveJae
    @LiveLaughLoveJae 3 года назад

    YOU ARE A LIFE SAVER AHHHHHHH THANKS!

  • @brooke8447
    @brooke8447 3 года назад

    Hi Koko!!! I play for my school's volleyball team in grade 6 and 8 (I'm in grade 8) I didn't play in grade 7 bc covid :( But I'm trying out for my local club team soon!!!!!

  • @IM_S0_S0RRY
    @IM_S0_S0RRY Год назад

    hey gurlll what size knee pads u warring? mine are small i need a size ( pls help )

  • @msold861
    @msold861 3 года назад +1

    Oof. I followed your acc a year ago Bc I had a dream of playing volleyball for some reason lol. I never made it and am a cheerleader now. 🥲

  • @dytveen
    @dytveen 2 года назад +1

    How tall are you my teacher

  • @hilllopez977
    @hilllopez977 3 года назад

    on my moms phone I found your channel when I was 11,Im 13 now I on my own phone🤯

  • @dolltees
    @dolltees 2 года назад

    6:35

  • @v.nskully
    @v.nskully 2 года назад

    6:33 (Personal timestamp :D)

  • @lilacmartinez2236
    @lilacmartinez2236 3 года назад +2

    I think you probably turning or currently 22-

    • @KokoVolley
      @KokoVolley  3 года назад +1

      OMGGG I wish. I will be 28 years old.

  • @meerahalhajeid9234
    @meerahalhajeid9234 3 года назад

    I love u

  • @LumpkinFamily
    @LumpkinFamily 3 года назад

    30😍

  • @Dr_Crayon
    @Dr_Crayon 3 года назад

    Your 26

  • @keelywildman530
    @keelywildman530 3 года назад +1

    2nd

    • @KokoVolley
      @KokoVolley  3 года назад

      Heyyyyy!

    • @keelywildman530
      @keelywildman530 3 года назад +1

      @@KokoVolley hiiii Ty for the tips they really help :)

    • @keelywildman530
      @keelywildman530 3 года назад +1

      @@KokoVolley you helped me improve volleyball

  • @lilawalters1845
    @lilawalters1845 3 года назад +3

    I guess you’re 29?? Probably that or 27 lol

  • @janelledejesus9816
    @janelledejesus9816 3 года назад +2

    U should do a video on knee pads and how to dive! I just got my knee pads and feel like im wearing and doing it wrong