Sometimes I try to alleviate muscle spasms with a calm thought process in addition to stretches and massage. Eletrical impulses are being told to tighten the muscle so if you can relax the mind, you can attempt to relax the muscle. A lot of it is physical, but a portion is mental too. Ive been suffering from spasms for 4 months now and am actually changing jobs to limit neck movement, but I've been trying to calm the mind especially after losing my father this year and seperating from my partner and getting into a car accident. Stress can play a huge factor muscle tightness and pain. It's worth a shot. I hope this information helps people and know I am with you and feeling your struggles, but like all things this too can pass.
I like u so much very informative.. but when sudden spasms hit us we be in outstanding pain we can't even breathe even to do any tiny movement !! We only just scream
Oh no! We would definitely recommend getting your neck assessed properly by a musculoskeletal expert as you may need hands on treatment to help if the pain is persisting and stopping you from being able to use the neck.
@@OsteoandPhysioHello, I am a new subscriber. Question, what exercises would you recommend when dealing with cervical vertigo? I have minor arthritis in c1-c2 and c4-c5.
Hi, thank you for this video. Please may I ask if a neck spasm could occur from sleeping with your head in a forward position, with your head unsupported, whilst in an arm chair? My mother has been doing this and her neck seems to be frozen forward and her neck is very stiff when I touch it. Any thoughts or advice would be very much appreciated. Her doctor has recommended paracetamol but I am not sure this is doing very much. Thank you, Ven
Hello, thank you for your comment! Our first advice would be to have your symptoms assessed by a musculoskeletal expert including an osteopath, physio or chiropractor to determine if hands on treatment could be right for you as well as possible exercises? As if the neck joints are inflamed or the muscles are tight then most sleeping positions could aggravate :)
Dear dr. I have had right neck spasm for 2 yrs. It affecting my balance too. I feel its underlining ligament.my head wobble. I can feel pain at joint to shoulder and up neck. Oh god l love to be myself again sos..help
How does it feel beacuse I want to know these all comments are disturbing my mind it’s look like I am having and does I really not go how people is saying does this spasam stay life time with u ?
Sometimes I try to alleviate muscle spasms with a calm thought process in addition to stretches and massage. Eletrical impulses are being told to tighten the muscle so if you can relax the mind, you can attempt to relax the muscle. A lot of it is physical, but a portion is mental too. Ive been suffering from spasms for 4 months now and am actually changing jobs to limit neck movement, but I've been trying to calm the mind especially after losing my father this year and seperating from my partner and getting into a car accident. Stress can play a huge factor muscle tightness and pain. It's worth a shot. I hope this information helps people and know I am with you and feeling your struggles, but like all things this too can pass.
Thank you so much I wanted to get this fixed fast because I have plans today u didn't want to cancel you are really a life saver
Is painful muscle twitches in neck consider spasms?
dont know but everytine i tilt my neck or move my neck it be the end for me, but after that my neck would twitch
Neck spasms are when your neck muscles starts cramping. If you have them you know, and its awful. Feels like you’re getting tased in the neck.
@@charshii3745 yep hurts like crazy i see videos on how to stop it but it hurts doing the steps
Feck feel like you be been tasered😅
I like u so much very informative.. but when sudden spasms hit us we be in outstanding pain we can't even breathe even to do any tiny movement !! We only just scream
Oh no! We would definitely recommend getting your neck assessed properly by a musculoskeletal expert as you may need hands on treatment to help if the pain is persisting and stopping you from being able to use the neck.
@@OsteoandPhysio thaaank uu so much u r really kind and amazing professional.. it's honor 4 me to be ur fan and subscriber .. much luv and respect 💙
Thank you so much for this
You're so welcome!
@@OsteoandPhysioHello, I am a new subscriber. Question, what exercises would you recommend when dealing with cervical vertigo? I have minor arthritis in c1-c2 and c4-c5.
Your excerises are really helpful. Not just that you are very beautiful miss
Hi, thank you for this video. Please may I ask if a neck spasm could occur from sleeping with your head in a forward position, with your head unsupported, whilst in an arm chair?
My mother has been doing this and her neck seems to be frozen forward and her neck is very stiff when I touch it.
Any thoughts or advice would be very much appreciated. Her doctor has recommended paracetamol but I am not sure this is doing very much.
Thank you, Ven
Hello, thank you for your comment! Our first advice would be to have your symptoms assessed by a musculoskeletal expert including an osteopath, physio or chiropractor to determine if hands on treatment could be right for you as well as possible exercises? As if the neck joints are inflamed or the muscles are tight then most sleeping positions could aggravate :)
Which neck pain is disturb arm and leg
Is this serious ? Can you please let me know .
Dear dr. I have had right neck spasm for 2 yrs. It affecting my balance too. I feel its underlining ligament.my head wobble. I can feel pain at joint to shoulder and up neck. Oh god l love to be myself again sos..help
Having same shit I'll go to chiropractor ans physiatrist(it's not neurologicaly induced, i checked)
Do u get well or not ?
How it happens but why u didn’t get well
it started l lift a concrete post.felt sharp pain in neck. had left ear bppv vertigo and neck spasm since 19 may 2019. its hasnt stop...
@@bounlathhansackda7079 do u get well bro
I feel uncomfortable in my sternocleidomastoid muscle .Will feel something is moving ..When I use heat or massage will feel comfortable
Did u get permanent relief ?
No
Nope I don't have muscle spasms...
Y r u watching this video then 🙄
@@MUJTABA1300 😂😂😂
@@Soundkings429 😉
@@MUJTABA1300 do u have muscle spasam umama?
How does it feel beacuse I want to know these all comments are disturbing my mind it’s look like I am having and does I really not go how people is saying does this spasam stay life time with u ?