Fish Blanquette Stew

Fish Blanquette Stew
Full Recipe: everydaygourme...
Ingredients:
1.2L fish or chicken stock
1 large onion, ½ quartered and ½ finely chopped
2 carrots, peeled and cut into 1 cm rounds on an angle
8 button mushrooms, halved
1 bay leaf
500g coral trout fillets, pin boned & cut into bite size pieces (or hapuka, monkfish, red emperor, Murray cod)
20g butter
1.5 tbsp plain flour
1 tsp olive oil
1 cup short grain rice
2 tbsp cream
Juice of ¼ of lemon
Chopped parsley, to garnish
Salt
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