I found I was paranoid, suffering from anxiety and perspiring profusely the week before I knew I'd have a breakdown. I was forced into a breakdown by my work , a Govt job in the UK. I found a psychiatrist saying to me that it sounded like institutional racism at my work and that he believed me was the biggest help. Being in hospital was so scary. I had been so abused at the Home Office that I thought if I told the psychiatrist the truth , they'd keep me in hospital. I always think, what did 'they ' do to you when I hear of someone having a breakdown, i.e. it was caused by someone close , more often than not and a sustained or repeated pressure or trauma. Going into hospital was a blessing, I saw how bad it can get. EMDR is also a blessing, I found out about that a few years after being in hospital. I never did group therapy as that would have been highly distressing due to the circumstances.
Living with people is worse because you could die right in front of them and nobody would notice. You can beg for help but there is none. You can die while your body is still alive. Life is torturous hell.
I witnessed an ex have a nervous breakdown after I wouldn't take her back. It was so weird. She had near total decision paralysis about even the simplest choices.
I found I was paranoid, suffering from anxiety and perspiring profusely the week before I knew I'd have a breakdown. I was forced into a breakdown by my work , a Govt job in the UK. I found a psychiatrist saying to me that it sounded like institutional racism at my work and that he believed me was the biggest help. Being in hospital was so scary. I had been so abused at the Home Office that I thought if I told the psychiatrist the truth , they'd keep me in hospital. I always think, what did 'they ' do to you when I hear of someone having a breakdown, i.e. it was caused by someone close , more often than not and a sustained or repeated pressure or trauma. Going into hospital was a blessing, I saw how bad it can get. EMDR is also a blessing, I found out about that a few years after being in hospital. I never did group therapy as that would have been highly distressing due to the circumstances.
I am having a complete mental breakdown, so scary 😢
Great advise. Thank you and greetings from the south of Spain.
Living with people is worse because you could die right in front of them and nobody would notice. You can beg for help but there is none. You can die while your body is still alive. Life is torturous hell.
Not possible with our healthcare system. We are a number and everyone wants a dollar. I know I need help. I’m so tired of feeling like this. So tired.
I witnessed an ex have a nervous breakdown after I wouldn't take her back. It was so weird. She had near total decision paralysis about even the simplest choices.
My bf is having symptoms of this
lol yes
Meds dont help medical marijuana does but meds are hokding me back