Mindfulness Meditation to Escape Social Media 🌸 🦋 (Effective Guided Meditation)

Escape the constant noise of social media with this 11-minute guided mindfulness meditation. Allow yourself to take a break from the digital world and find inner peace and tranquillity. Let go of distractions and focus on the present moment through gentle guidance. Practice this meditation regularly to cultivate a sense of calm and clarity in your daily life. Join me in this journey towards mindfulness and away from the overwhelming world of social media. Relax, breathe, and recharge your mind 😇 🙌 ✨.
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#10minutemeditation #mindfulnessmeditation #meditation
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[@purarasa]

❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to have you as part of our Sweet Soul community* 🥰❤

[@akelab24]

Thank you🌹🌹

[@purarasa]

You are most welcome 🥰🌸🌸

[@pammarizza6755]

❤❤❤

[@aedb15t]

Perfect for this Sunday AM. Thank you.

[@purarasa]

Absolute pleasure 🥰🩷

[@GloriaJWimberley]

🌊Perfect for any time
🏞😊🏞

[@actioncat1035]

Thank you Pura Rasa 💯❤🙏🙏

[@ewalichorowicz4614]

May you always find sanctuary in the depth of your own being ❤ 🥰 i love to reconnect with myself. Thank you so much Pura Rasa for this beautiful reminder! I so enjoy my Sundays with your guided mediations! 😊 Many Blessings, ans much Love and Light!

[@antoinettefalone8830]

Wholeheartedly Thank You!! Xo

[@Susan-if8bd]

Beautiful 🤍 thank you 🙏 🤍

[@Nadine-mc8dx]

555 Great number.. thank you for this meditation.. I AM TRULY GRATEFUL 💜💜💜💓💜

[@erniedelgado2019]

RASA, THAT WAS A BEAUTIFUL SESSION ON MINDFULNESS, MEDITATION, AND IT WAS SO UPLIFTING ! THANK YOU RASA, LOVE AND LIGHT, AND GOD BLESS. 😊 ❤❤❤

[@user-pc1ms3wn2b]

😍🤩❤‍🩹❤💙

[@carolinegarcia2250]