Benefits and Uses of Fennel Seed
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- Опубликовано: 15 окт 2024
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NOTE: This information is meant for educational purposes only .I am NOT a doctor nor pretend to be one. Nothing I say should be used to replace professional medical counseling. Also, PLEASE do your OWN research!
I put fennel seed in a former pepper mill and keep it with the salt and pepper on the table. Freshly milled fennel seed is a nice condiment/spice for many meals.
Great idea
👍
Í
John that's a great idea!!❤
Great idea.
I've just bought an electric portable grinder to make the fennel seed into powder so I don't have to chew it after a meal, and I take half a teaspoon full after every meal...💖
I make a fennel tea to use as an eye soak. I dip a washcloth in the warm tea and put it on my eyes. You can really feel your eyes relax. Thanks for the video. Fennel is another wonderful thing that God has given us 😊
I tell people fennel and chamomile tea has kept me out of the hospital a hundred times 🙂
Why? Can you say why and how? Maybe you can help me with my many health issues, and thank you.
@@beautymariely both sooth and calm down the digestive track. I don't know the science behind it. I just know it helps.
I’m just now learning this. I just heard it in a video so I had to come see what someone else said, I’m excited. Trying to transition to wfpb.
@@ladiepinkkwwenðeel
I grow bronze fennel, many seed heads. Growing on a slope at the top of the hill. Grows next to oregano varieties. I haven’t had any issues.
Hi Heidi, God is good all the time. Hallelujah.❤❤❤
My daughter thought that she was buying fennel that would grow a bulb. We didn't end up with a bulb, but we did get lots of seeds. It will self sow and can take over. It is fascinating to watch the pollinators flock to the fennel. They absolutely love it.
Florence Fennel is the cultivar for growing bulbs (at least it is in Britain).
I grow it for the seed, so letting it reseed itself works perfectly.
The butterflies love to eat fennel plants, keep that in mind if you want to grow fennel. Plant enough for you and the butterflies because they’ll sure find it quickly. (The same with dill weed)
I’ve started this about a week ago, and gosh, it’s awesome based on all you’ve mentioned in your video. Excellent bodily proper function, resource.
Just watched a brief video by Dr Mandel regarding FENNEL SEEDS. Very versatile herb. Like how you break it down even further. Definitely passing this valuable. information along. Can't wait to do the eyewash.
Good
I saw Dr. Allan Mandell's video as well, this video confirms it even though I never doubted Dr. Mandell, great info!
...And All the Time God is Good
That he is. The greatess. Amen
Pakistani and Indian cuisine uses fennel seeds while and powdered regularly. And they use it to chew after a meal to help digestion and bloating.
I loved those fennel seeds mixed with small bits of chopped sugar that was offered in some Indian restaurants. I could sleep very well after having a spicy meal for dinner.
I planted some five or so years ago. It grows about a foot and a half from my lavender. It grows back every year and so does several more fennel plants. The birds take almost all of my seeds. I’ll be more care to gather some for myself this year. Thank you for the info.
Wanted to share a thought I recently heard. When shopping, you can purchase a bottle of organic spices, like fennel, that can actually be used for planting at a far greater value than a seed pack. Same can be said for 15 Bean Soup or any beans for that matter.
Just passing this along.
Did it grow with u?
Great info on Fennel Seed. I've never worn sunglasses due to wearing glasses. They would have to be prescription. God has given us so much good of the land to heal our bodies.
I purchased a pair of sunglasses that go over my prescription glasses even though the prescription glasses change to sunglasses in the sun. They really help and I love them (have 2 pairs)! Google "sunglasses for prescription glasses".
Love your channel, Heidi!! Finding YOU on RUclips was sort of like discovering a rare & lovely gem among concrete & asphalt. Not only have I learned an incredible amount from watching your videos, but it has also been a reminder for me to stay as close to Mother Nature as possible, keeping me more balanced & true to my core beliefs. I'd like to express my gratitude & thanks for the hard work I know you put into every video you post.
blessing
Yes she is such a blessing and so smart she certainly does her homework..I enjoy every one of her videos and learn so much From her..thank you so much Heidi..and as always yes God is good!! 😊👍💯
I just had fennel for my supper. I love it.
We have only been watching you for a couple months, but you have already helped me stock our cellar. Watching your videos has shown us that there is little we can't either do without or make ourselves. You have given us the confidence that self reliance is possible. Thank you!
Oh, I forget I am using the fennel eye drops very successfully to replace my very expensive Rx eye drops.
Thank you so much for this! These kind of comments are always so encouraging and keep us doing what we are doing here :D
Do you make your own fennel eye drops or where do you purchase?
@@RainCountryHomestead I grinded up the star anise in the coffee grinder, and then mixed that into ground coffee, tough flavor its really bitter, not sure if it would taste better in just tea.
@@belindagoodman590 Easy to make your own and I talk about how in this video: ruclips.net/video/rd9BwTnavgI/видео.html
@@counterstrike89 I use Star Anise in tea a lot but I do not grind it up, I toss t hem into the pot whole and allow them to simmer for about 15 minutes
Thanks for you information . Very interesting . I healed my eye sight using hexane free castor oil eye drops at bed time for 30 days . Eye Dr. No longer talks is cataract, and my eye sight is fine now. No longer use eye glasses .
Thanks for another very helpful video. The fennel eye wash really interests me. Another eye relaxer is to cup your palms over yours eyes, blocking out all light, and just looking at the black for a few seconds.
Vitacost does have 1 lb sizes of Frontier and some Starwest Botanicals herbs and spices.
A money saving tip... besides all the discounts that pop up during the year - even on Frontier products.... if you put any number of items in your cart and leave the website, in a couple days you will receive an email offering 10% off to finish the order. So I can always count on at least 10% off my order on top of any other discounts except storewide promotions.
Yep, I do that with my hands as well. I start with my eyes closed, then open them inside my hands and try to focus in the complete darkness, it not only relaxes the eyes but gives them another exercise
@@RainCountryHomestead Thank You... Useful & Helpful.. Appreciate...
Thanks for sharing all of these helpful tips.🙌🏽🙌🏽🙌🏽
I thoroughly enjoyed this session. So informative, practical and, as you said, so simple. God is good! Thank you for being a manager of our great Creator!
For eye site, try putting organic castor oil in them at night. I've had blue vision for years within a week blur left and now more and more eyesight is improving!!!
Yes, I have been doing that for some time now
How exactly do you do it? Eye drops??
It will sloth off cateracts too@@xvenomx007
I was using castor oil on my eyelashes. The eye doctor had been seeing me every 6 months for floaters, cataracts and macular degeneration. My vision was so blurry last year at this time I just knew I would need cataract surgery. (I'm 72) when I went in my vision had actually improved in both eyes and I have no more floaters and she said I will see you in a year. Until I started researching castor oil for half my salve oil , I never knew what it does for your eyes. Then I watched your 2 videos on it. Since I know more this year when I go see the eye doctor, I am going to ask about the condition of my cataracts and the progress of my macular degeneration! Thank you Heidi for your indepth research on herbs!
@@tbsis2639 Please please update on what your eye doctor says at this follow up! I was using castor oil in my eyes and I've suddenly had blurry vision (I think it's due to stress) so I stopped but I really want to get some relief. Hoping fennel wash will help.
I love to put fennel in my cabbage ferments. Yummy!
I might try that, put it with my shredded cabbage to make sauerkraut.
Hi good day to you and thanks for sharing these excellent ways of using Fennel with us, do appreciate. I always loved liqorice candy as kids. Will try the teas and other recommendations..
Thanks♡♡
I love fennel and knew it had health benefits but didn't realize so many! I always keep a little bag of it in my car to chew on after going out to eat or to get rid of my coffee breath. A couple of my granddaughters have stomach issues but I can't get them to try it.
I recently had an ulcerated cornea and my eye is still very sensitive and I now have blurry vision, I'm going to try the eye wash.
I used bilberry and it helped my eyes
I was researching fennel seed and found this video and I instantly subscribed to your channel, I am very excited to try this.
Thanks for sharing. I brought the fresh Fennel from the health store. Hopefully if will help my digest system.🙌🏽🙌🏽🙌🏽❤️
I bought some spice fennel seeds today and wanted to see if they need a few weeks of freezing to sprout , and found your video! You must have one on each herb in your garden by now! they dont need any freezing to sprout, just soak overnight and plant ! Im going to put. Mine in a 5 gallon (or maybe bigger, im not sure) pot on my patio and see how it does!
your skin speaks volumes ; wonderfully clean and radiant!!!
I am so happy to see this, I am a type 1 diabetic, and have 5 different auto immune diseases, I am also unable to take 75 to 80% of RX medications, lasix did not work on me I had to use cranberry capsules to get the fluid down so I tend to levitate towards natural things like turmeric and ginger for pain etc..
I'm taking cholestoff because I won't take I don't even want to try it I can only imagine the hell it would inflict on me with little-known benefit.
Thank you so much for this I hope you put out more content like this I just subscribed God bless!
I have extreme white coating so they tried several blood pressure meds so far clonidine is the only one I can take it makes my ankles swell though.
But when I'm at home I nearly pass out.
It's time they started giving us treatments that actually heal, not make our bodies break down more.
Big pharma has been controlling us forever the covid lockdown only exposed what was going on.❤
Thank God for natural medicine.
Thank you for this very informative video! Sending you many blessings from Ontario Canada ❤
I do appreciate your info on fennel. I always had 20/20 vision UNTIL I turned 45. Slowly my eyesight got weaker and weaker. I’m a juicer so I relied mainly on that to help. But your research on fennel has renewed my hope that I can, at the least, slow down... maybe stop... my eyes from getting weaker. And who knew ALL the benefits of this herb. Ty Heidi.
Everything youhave mementioned is so true my mother told me to do as a young teenage age. Love your videos💝
Yes it helps to repeat things as reminder I just started finding a recipe with fennel ground up with a coffee grinder simply stored in a glass jar.
Yes it's best to let 6 seconds on each eye to penetrate the eye it helps with the a certain healing and it helps the eye to not form cataracts. How to use in pumpkin for Soups and you see it's on pizza too. Hopefully l will do all these things but pumpkin puree is a real pleasure to eat and enjoy these foods for good digestive enzyme health. ...👩🌾👨🌾 continue on carry on God is good all the time amen AMEN HALLELUYAH.🇨🇦💗💦
Tks for your info
🥰🤗🙂
Thanks for sharing Lorna J.Bartlett
I have tried Fennel for a little over a month-crushed taken by teaspoonful with water; probably missed a few days but it has really helped with dry eye condition, Thank THE LORD and Thank You. Will have to continue more to see any other results. (sorry for calling it the wrong name on pumpkin powder site). GOD Bless You.
No worries, we ALL do that! haha
I must tell you about my eyes some 30 years ago when driving at night a light would shon6in my left eye i went to my Dr. And he sent me to a specialist. I was told that the retna was pulling away from my eyes ,so i asked what to do that specialist told my there was nothing he could do now that was some 30 years ago .So I went to a health food store and picked up Bilberry. Then about 2 years the eye Dr had put me on some thing else so I kind of dropped bilberry but only to find out i had to go back on as I cane down with macular degeneration and that ment needles in my eyes so I take bilberry 3 times a day and no needels all I can say is thank you lord.
Thank you for this! My mother used to talk about how important fennel was for health, I wish I'd paid attention better back then..... I like to think I'm older & wiser now! 😌
Amazing information...God Bless You Ma'am 🙌🏽 🙏🏼
Bronze fennel is a perennial that is grown for seed. It is a lovely plant that is always covered in pollinators in my garden, and produces huge amounts of seed. From the pictures it looks like you grew Florence fennel, I think Florence fennel is like carrots where they focus on creating a bulb in the first year and put up more seed in their second year. The seeds from my bronze fennel have a much more intense fennel flavor vs. any I’ve ever purchased, but that might just be due to freshness.
I only grew it once and never took photos of it back then so I had none of my own of that to show, the photos I had shown were ones I gathered from the web so people who were unfamiliar could see what the plant looks like. But yes, that is what my plants looked like
You should give bronze fennel a try! It is beautiful, you can use the fronds in cooking, and the seeds are prolific and really flavorful. I have about 10 plants because I use it as a border for my vegetable garden and I harvest seed by the grocery bag.
I knew about Florence fennel but not bronze fennel. Thanks for the info
I actually like Iherb... I get my herbs and things from them online.
Fennel seed tea was a staple for gassy babies growing up, I do not like the flavor much, but when I had an upset stomach I would drink the tea (add a touch of mint); since it is good for the eyes I better get used to it 😊 I do add it to my home made sambuca, with dandelion root and a bunch of other "better" tasting spices, but that I don't drink, it's "medicin" 😊 Indian restaurants have, unfortunately sugar coated, fennel seeds to chew after the meal! The time I tried growing some the swallowtail butterflies found it and I always let those caterpillars live and eat away😁
One good remedy using fennel seeds is this: ( use a tall glass spice jar...empty , clean & dry) fill 1/3 of the jar with caraway seeds, 1/3 of the jar with anise seeds, 1/3 of the jar with fennel ...shake up the jar. Then after a spicy or gassy meal measure out 1 TBSP of the seed mixture and you can chew them...and/ or eat them...or make a tea...for digestive relief.
Extremely informative. Thank you for making this awesome video very very helpful.
Tha nk you for information, God's blessings upon you.
Thank you very much, your video is very good 🙏🙏🙏
It grows wild in our country,I
I saved some this year I just love to have fennel tea ,or chew a little ,
This is very timely for me. We have a wild fennel growing and taking over some sections of the yard. I am about to cut most of it down. I already harvested some seeds. I will go and harvest all the seeds today. The wild fennel is a bit invasive and will grow like crazy from seed. We always leave some for the birds and the black swallowtail butterfly likes to lay it's eggs on fennel. Our ducks and rabbits love the foliage.
The seeds on the wild one are smaller than the garden variety and it does not form the big bulb. I have grown the garden variety that bulbs nicely in big pots and it did very well. Our climate is hot and dry in summer.
Powerful information,imusing it for tea now im more interested in,thanks a lot.
I love fennel tea I used it for hot flashes also. Be Blessed 💖💖💖
Hi there. Hope you had a nice turkey day.. Thanks for this post, I found it very helpful.. I know of two other things that may help eyes. Just in the last week, Robert Scott Bell mentioned on one of his shows to someone that wrote in about vision problems was to take selenium. He said the selenium deficiency is always the cause to vision problems.. and that can be resolved by 2 Brazil nuts (4 max) daily. The other thing collodial silver drops for the eyes. One of my best friends was told that she was getting cataracts and at the time she was helping at the Del Mar Racetrack down in San Diego with the horses.. she noticed that the vets put this in the eyes of the horses. She gave it a try and no longer has vision problems- cataracts gone! I do not know how often she put drops in daily. Robert Scott Bell also mentioned silver eye drops a bit further back and I learned B12 also good for eyes if by chance a person is having blurred vision. Have to go this is long and hubby is needing extra help in kitchen. K
Such a beneficial video in so many ways!
Thank You so much for your informative videos!
You look ageless - a real incentive to take your advice!
I’ve been using fennel seeds for sometime ( they are great for a good clear out …) but l’ve learnt so much more.
I put kimmel in my homemade kraut, & cranberries. Really yummy!
Thank u sooo much for discussing herbs for digestion. I have Celiacs Disease now & Micro Colitis & tummy hurts all time. I love fennel & starting to use it again. If helps, I’ll update u as to my success
Fermented foods really help with gut health as well!
Help yourself, go take pyrantrine pamoaye and be free from pains. Yes it is a de-wormer. You can follow up with an enema parasite cleanse with MMS (Master Mineral Solution). I wish you all the best.
Updates ?
Hi, never too late. I am 38% Scandinavian. Found out on Ancestry after 60+ years since 33. I had diarrhea. No doctor could help me. I almost got a drug that 12 people died in time to save me. I accidentally found Stinging Nettles that controlled my Celiacs. I got it for allergies and found taking 2 nettles or more. I could now travel around the world with no fear of a bile attack. Nature's Way Stinging Nettles. Saved my late years of my life. Also, it was good for the Irish potato blit!
Try celery juice 1 or 2x a daily on empty stomach, helped my stomach alot. Must make daily
Thank you just stumbled upon your channel God is so good Subscribed 👍 🙏 😊
Thank you for sharing this info... my mom who's 60 is rapidly losing her eyesight... im trying to help her find something that will hopefully help restore her vision.
I just started watching ur videos and l loved them. You explain everything very well. Thanks🙏 for the research on the videos. Keep up your great.
Your great work.🙏
Growing in pots. It went to seed so I am hoping to find babies coming up to transplant. It grows great over winter in the southern Nevada desert
Thanks a lot. Very very valuable information. God bless you.
I like to boil 3 tablespoons of fennel seed to 2 cups of water, let it cool then strain the liquid for hair rinses and face toner
I grew it in pots. Did well. Pretty on my porch.
Tks for the Way you teaches us how to make the waters
Hey my dear thanks for your video's I am watching from South Africa you are really helping always Yu are talking about clean water I like that did Yu know about Kangen water very clean water from Kangen machine
Thank you, very informative 🙏🏾
I absolutely LOVE fennel anything!! But have you ever researched castor oil for your eyes? It's pretty old school. Just a hopeful, helpful hint. 😀
You might consider repurposing a pepper mill for fennel seed. Freshly milled fennel will be available anytime you want to add some to your meals as you would salt and pepper.
Castor oil and cod liver oil saved my sight.
May I ask how you used them? I take 1-4 teaspoons of cod liver oil each day. Do you apply castor oil to eyes?@@rosanajackson4668
Thank you and God bless you for this excellent video
Thank you so much for sharing!
Thank you Sister. This information is too much, so revealing. Infact, the best I have heard about fennel seed. Thanks a million 💕
Heidi, the fennel eye wash has been amazing. I've only been doing it for 3 days. Eye injections for macular degeneration had left my eyes tired, achy, sore and extremely uncomfortable. This fennel eye wash is so soothing and relaxing to my eyes. I do the wash about 3 times a day or just whenever they start feeling uncomfortable. It's the ONLY thing that helps. Thank you! Thank you! Thank you!
I am so glad that has been helping you!
@@RainCountryHomestead Thank you again!
Thank you for your valued study and sharing the information.
I didn't know it would be useful. I have Hashimoto's hypothyroidism. I was diagnosed at the age of 27 and the funny part is, it doesn't run in my family. I had a hard time losing thanks for all the info. I will drink it constantly every day. Weight recently. I started drinking the powder now that I know why I am losing weight and have not done anything differently. I only eat once a day and know not to eat carbs because my thyroid is hitting a disaster. Carbohydrates do not align with all of this information. Again, thank you, I will drink this consistently every single day. Since I've been using it, for a little over 2 weeks, I slept well for the past 3 days without waking up in between my usual routine and saying severe discomfort.
I would appreciate if you could tell me how to use it.I have Hashimoto and very poor sleep.Thank you
@@Dragana53 the comment seems to say drinking, using powder form of fennel (in hot) water.
Very nice and imformative we also use fennel seeds in india in tea as a spice and digestive powders ....but eyewash i didnt have no idea.thank u for that....❤
Thank you for the helpful information you always provide for better health.
Thank you for the presentation
I just started watching your channel and love it
I like to use fennel when I make Italian sausage. I love Chai Marsala and it usually has anise in it but my try fennel instead, since anise has such a strong flavor that It tends to overpower the other herbs.
I love fennel chew it for digestion and use fennel oil for rubbing on tummy for gas 😊 but SO excited to now also use for my eyes! Thank you! 🙏🌸
Could l please ask how you make the fennel oil or do you buy it ?
Interesting information. Thanks for sharing
Fennel flavored, fluoride free toothpaste is my favorite!!! I love fennel infusion by itself but not with other ingredients. Where did you get the fennel seeds? Did you grow fennel? @rain country? I like roasted fennel.
You will like tomorrows Short video then! haha!
Yes, I did mention growing it one year and talked about how you need to grow it separately from other plants. I hope to remember to try to grow it again this year.
@@RainCountryHomestead yes, I believe that you need a nutrient rich composted soil to grow it in, otherwise it robs nutrients from everything around it. I have only seen fennel grown in Europe, never in the US, so I will have to look at its climate optimization.
@@pinschrunner Not sure if you listened to the whole video but I did talk about growing it and also how my niece grows it. She is in Oregon, I am on the wet side of WA
@@RainCountryHomestead yes, I did watch the entire video. I am just on a different wavelength from you. Remember, I am always translating to whether or not I can grow something in my native Florida sandbar when I make comments about growing area. And when I mentioned Europe, I meant I saw enormous, commercial gardens in France, Italy and Greece. I have never seen fennel grown for home use yet. Glad to know that you and your niece do it. And I have never seen commercial fennel crops in the US. That doesnt mean they do not exist, I just dont know them.
@@RainCountryHomestead I have successfully grown the bulbing fennel in a big pot in northern California. Our summers are hot and dry and I tend to water my plants infrequently. It is a prennial and will come back in spring, if you are successfull in growing it. I may have killed mine this year, since I forgot to water it at all this summer. But I have lots of wild fennel growing, which produces abundant foliage and seeds.
Thank you for sharing
Thank you for the class!
Great information ..Thank you for your concise information. Appreciate your research and passion.
Can you still take vitamins supplements? What medication can't you take with the seeds? You said no blood pressure medication...
I am new to your channel. I am trying to learn about foods, seeds benefits....... My husband is a diabetic... Thank You for this information...
Fennel with pork is amazing
Thank you for this great information. I found it very useful and I love your channel too.
Thank you Heidi God bless you and all your loved ones, in Jesus name amen.
Awesome info on this topic of Fennel, I had to subscribe 👏👏👏 Thank You so much 🙏🙏🙏
Great information. Thank you!
I love fennel seed. What do you know about caraway seed?
I have not researched it but I do like it. I am sure it has great benefits like most edible seeds do
Thank you for sharing this information . wish you
Good bye 🇰🇭❤️👍🙏
Your channel is so amazing
Thank you so much!
Thank you for all the information
This information is great!
Thank you and God bless you
Beautiful practice, thank you 🧡
ADD SPINICH TO YOUR DIET FOR EYES AND OF COURSE CARROTS, KEEP UP THE WORK. BLESSUP
Yes, of course but even though I like spinach, I need to be careful of consuming much of it as it is high in iron, a mineral I need to avoid or limit
spinach is high in oxalates I would avoid.
Thank you Heidi.......great info on fennel seed. I’m trying it for improving digestion problems.
Just wondering if you could say how many seeds per day? I did not hear you say how much you take.
I’m sorry to hear about your eyesight. I will be praying for you!
I cannot say how many and I am sure it will vary per person but when I think of it, I would say I take 1/2 tsp per day
Thanks so much😊
Hi there Heidi. You are just full of info!! So glad I took Stacie advice to watch your channe you are so full of information & have Always been interested in natural health & herbs l
Oooh, perhaps that's why some women drink more tea with fennel. Thanks. :) Thank you.
Thank you for info
great info -- thank you
Alot of good info