TURMERIC CHICKEN AND RICE CASSEROLE | easy & healthy dinner recipe
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- Опубликовано: 7 июн 2024
- A chicken and rice casserole with a healthy, turmeric twist! It's just what you need for an all-in-one easy dinner that's got a ton of comforting flavors. A win all around!
It’s the perfect weeknight dinner idea that nestles whole chicken breasts into the most vibrant golden rice that’s infused with warm and earthy flavors (plus some sneaky grated carrot for a veggie boost). The casserole recipe bakes everything together in the oven, and when it’s done, you simply have to fluff the rice, scoop out a chicken breast and serve it up! It’s easy and super delicious with curry-like flavors.
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► TIMESTAMPS:
00:00 Intro
00:33 Preheat the oven and prep the ingredients
02:49 Saute the onion, garlic, and spices
03:36 Add the coconut milk
04:04 Pour the onion mixture into the casserole dish and stir with the remaining ingredients
04:36 Add the chicken breasts and bake in the oven
05:38 Fluff the rice before serving and add chopped cilantro
06:51 Taste test
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#chickenandricecasserole #chickenrecipes #casserolerecipes 
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Friends, let's kick off January right with this turmeric chicken and rice casserole! Hope you enjoy it as much as I do. xo - Lisa
Question are you using non GMO products?
Can I use barley instead?
wow no savia que cocinar hoy y cuando me llegó el video brinqué del sillón y busqué en mi pantry si tenía leche de coco y me puse a cocinar me salió very delicioso 😋 a mi familia le encantó thank you por compartir 👍🏼
Happy New Year Lisa!! And thank you for this fabulous recipe!! I’m going to cook this recipe, this weekend. Do you think it would work with cauliflower rice as a swap out for basmati/jasmine rice?
Lisa is your downshiftology site free to join? I would love to see more recipes 😀
This looks great. I am retired but my wife still works so dinner is on me. I enjoy cooking but I struggle to come up with new things to cook. This looks like a home run. I will make it tonight. Your channel has really helped me. My wife likes how I have stepped up my my game. Thanks so much.
You're such an amazing husband Scott! Happy to hear Downshiftology recipes have been helping you and your wife enjoy healthy and delicious meals 😊 Let me know how you two end up liking this casserole dish!
@@Downshiftology I sure will thanks again
Way to go, Scott!
I hope your wife loved this recipe Scott. This channel is the best.
You're awesome Scott!!
I adore your recipes, Lisa. As I am writing this, this casserole is sitting in the oven, just popped it in. Thank you once again for making our life easier with your creative and delicious recipes that anyone can make.
PS if that book sells out before I get my hands on it, I will not recover. Please make sure you have enough copies for your subscribers and that you ship internationally🙏🏻😉
My husband and I love chicken and rice dishes, so I have to try this one. Your recipes never dissapoint!
You two will definitely love this one then! It's a fresh, turmeric twist on a classic 😉
This was so incredibly flavourful and delicious. Always a guarantee a downshiftology recipe will be 💯
Dear Lisa,I tried this one today and it is amazing - creamy and yummy!!And only one pan needed. Thanks again!!
Lisa your recipes has saved our dinners COUNTLESS times 😍 All of a sudden I feel confident in the kitchen and the food is SO GOOD (and healthy👌)! I've shared your recipes with all of my friends. You are amazing. Definitely doing this casserole tomorrow for dinner, can't wait to try it! Looks delicious! 💛
That's amazing to hear that Downshiftology has played such a positive role in you and your friends' lives - especially in the kitchen! Excited for you to give this casserole dish a try. Let me know how it turns out 😊
I made this tonight. My husband really liked it! I used chicken breast for him and a block of pressed tofu for me. The tofu turned out great. Really silky smooth and moist. Great flavour. The only thing I would do differently next time is maybe add some raisins or craisins so the rice will be like the Afghan rice at our local afghani restaurant. Another great Downshiftology recipe!
A wonderful, cozy dish for this time of year! 💕❤️💕
Looks wonderful, will be making this for sure. Thanks for sharing. Stay well and safe.
Hi Lisa! Just wanted to let you know this dish is now one of our favorites and we make it often as well as many of your other delicious recipes! 😋 thank you 😊
Thrilled to hear you’re loving this chicken casserole Lisa!
Such an incredible recipe! Thank you so much!
This gives me so many ideas. I make a very similar meal but I make a roasted whole chicken and make garlicky tumeric rice as a side. I'm definitely going to add shredded carrots to my golden rice and try it with coconut milk, that sounds amazing.
You're already on it Amanda! If you're making the rice separately already, I probably wouldn't add too much coconut milk. This method works better in the casserole with the chicken.
I made this and not only was it so delicious but it made enough for 2 nights. We will definitely be having this dish again. It was so easy to make and the rice came out perfectly! Absolute winner at our house!
Another great, palatable recipe❤ It was easy to make and delicious! Thank you for helping me and my family to be healthy
I made this tonight and we loved it! Thanks!!
This looks perfect for this week cooking!
Perfect for a healthy meal prep recipe to kick off the new year!
I was intimidated about cooking. Your videos make it so simple and your recipes taste amazing. Thank you.
We actually made this it was amazing thanks for recipe
I just made this recipe and had to come here immediately to report how delicious it was! Thank you for sharing ☺️
You are an excellent tutor! God bless you 👍👍
Excited for you to try this casserole dish!
This chicken recipe looks delicious! I love your strait forward and informative presentations!
Thank you for what you do! I’m trying to get joint pain and inflammation reduced!
I'm definitely making this! Looks scrumptious and so easy.
It's exactly what you just said 😉 Hope you love it!
Thanks for the awesome recipe. I didn’t have coconut milk so I used chicken broth and it was great too.
Great! I will try that.
Love casserole dish for winter week recipes!
Couldn't agree more Nathalie!
This looks delicious! Went to print it and it took me to your beef tenderloin recipe 😉. Thanks Lisa!
The link should be fixed now! 😊
I've not tried a recipe of yours that I haven't liked. Can't wait to try this out!
I'm so glad to hear you've been enjoying all the Downshiftology recipes so far Tyler 😊 You're going to love this one!
We made this recipe and it was awesome. It was just two of us so we had a lot of rice left over. We decided the next night to try shrimp with the rice so I made the sauce recipe again and added shrimp that was sauteed for a few minutes at the beginning with the onions then removed. I also added some mushrooms and used milk instead of coconut milk. Once it was mixed in, I added two tablespoons of chunky peanut butter to the sauce. I let it cook until it reduced a bit, then put the shrimp back in for a few minutes. I heated the rice in the microwave with a little water, and put it on a plate topping it with the shrimp and the sauce. It was just as delicious the second night.
Thank you for opening our eyes to a totally different cuisine.
Looks delicious! Definitely going to try this one!
Looks great Lisa!! Yes please more casserole recipes!! 💜💜
Will definitely keep that in mind Deb!
This turned out really well. Chicken was delicious and the rice was nice and soft. The kids liked it too...
I am trying this tonight. I have all the ingredients and hope my girls like it. Thanks for the recipe. Please do more casserole tutorials.
You always have the best timing. Was just looking for a new chicken dish. Thank you Lisa and Happy New Year.
Perfect timing Chris! Hope you enjoy this new casserole recipe :)
Can’t wait to try this one! Thank you!❤️
Made this dish tonight and it was delicious. Thanks for the easy to follow recipe & video!
Glad you enjoyed this chicken and rice casserole Sandra!
Nice share, turmeric is good for health 👍
Lisa this looks so healthy and tasty. I will surely give it a try. Much love
Thank you! For your recipes, the time you put into your channel as it is steadily helping to make me and my family healthier! My husband has been bragging about all the wonderful meals I'm making him and my kids are eating healthier because your recipes not only taste great they are easy to make for a mom that works full time during the week. Just wanted to tell you I greatly appreciate it! Excited about the cook book! Will it be available in print?
Thrilled to hear you and your family have been enjoying all sorts of Downshiftology recipes so far! I know it must be hard to juggling family events and cooking when you're a working mom - so I hope these recipes will make your life much easier 😊 I will keep everyone up to date about details on the cookbook!
Definitely making this! ❤
I am glad to have found your channel. I have been looking for healthy recipes I can make easily. I do not have intuitive spice sense (grew up with just salt and pepper) so having recipes like this will make my life easier. I have watched several videos of yours now and decided to subscribe. Thank you!
This looks so good! Will definitely try it out!
Can't wait for you to make this one Sara! 😊
Thank you for this. I just adore casseroles.
Then you'll definitely need to add this next on your dinner list 😊
That looks delicious and super easy to make !!
Made this on Wednesday for lunch my family loved it so tasty thank you...
This looks amazing!!!!! Can’t wait to try it!!!
I can't wait to try this! It looks delicious.
Excited for you to make this one!
I just tried this recipe and love it! Thank you so much for sharing!
Awesome! Glad you loved this recipe 😊
I can't wait to try this recipe, I am also going to look up the Mediterranean version you mentioned as well! I really love how you made the comment about replacing the cilantro with parsley, it was very helpful!
If you haven't tried my greek sheet pan chicken... it's a must! 😊
Love casserole recipes!
Happy new year from across the pond. This looks delicious so will try this.🇬🇧😘
Looks so healthy
This looks easy enough to make the way you described it. Those combination of flavors look amazing. Cant wait to try it, thank you 🤗
Hope you enjoy Fernando!
I can’t wait to try this dish! Thanks Lisa
Of course Kate! Let me know how you like it 😊
This looks amazing and super flavorful! Can’t wait to try it :)
It's so flavorful and really hones in on delicious curry flavors.
Looks delicious I will definitely be making this beautiful dish ....love your recipes and Thank You ......Happy New Year
Happy New Years to you as well Patricia! Excited for you to make this one.
I will definitely try this easy recipe.. Thank you..
I appreciate your Meals
A great meal. I will make this for the weekend Thanks
Oh wow this looks delicious! I have all these ingredients so I will definitely try it this week!!
Can’t wait!😋😋
Amazing! Can't wait to see how your casserole turns out 😊 Be sure to snap a photo and share with the community!
Thanks!!! Looks so good!!!!
Gorgeous dish. Can’t wait to try.
Hope you enjoy Keith 😊
Made this for dinner tonight. Delicious!!!
Glad you loved this chicken and rice casserole Sibyl! 😊
Oh my-my this is going on my menu planner for next week. I LOVE your recipes and the pot roast is slow cooking right now. Thank you Lisa!
Can't wait for you to try this one! And let me know how you like the pot roast recipe 😊
@@Downshiftology I just sent you a picture of the pot roast on IG. The house smells amazing and It's incredibly delicious. I just tasted everything! My bf is going to be a happy man.
Looks so delicious!! Can’t wait to try it 😋 I love garlic, ginger, cumin and tumeric. I bet it smells terrific when you are waiting for it to bake.
Your kitchen is going to smell amazing after you pull this out of the oven!
Wonderful recipe
This is a great recipe Lisa - you are so creative with your ingredients and how you blend flavours/spices :) your videos are such a joy to watch as your calming dulcet tones are so therapeutic and your presentation is so professional yet also really friendly and approachable. Great job :) can’t wait for your book!! I hope it will be available in the UK :)
Thanks so much for your sweet words! I will also keep everyone updated with cookbook details as it gets closer to the release date later this year 😊
Amazing recipe as always, Lisa!
Thanks! Hope you enjoy this new casserole dish 😊
I love the earthy and savory taste of turmeric and the color makes me happy 😊
Agree with everything you just said! 😉
Happy new year from across the pond. Will try this recipe looks delicious. 🇬🇧x
This has become part of our regular dinner rotation, we have this at least twice a month. Absolutely delicious!!! I chop the chicken up into cubes and cook everything on the stovetop in a covered pot and it’s ready in around 20 minutes!
Happy to hear you're loving this turmeric chicken casserole!
Looks great and doable. Thank You
That's the beauty of casserole recipes! 😉
Nice cooking. Beautiful presentation. Very Professional.
This looks delicious!!!
That looks delicious :)
please do more meal prep with new ideas 🙏🤩 i enjoy them very much
Thank you
Can’t wait to make it 😊
You're going to love this Kessa! 😊
This looks amazing🎉you are a great cook 😊❤
Made this today and it was Amazing. I used brown basmati rice and it came out great! The flavor in this dish was just perfect, I honestly wasn’t expecting it to be this good. I shared it right way with by mom and friend. Thank you for this healthy delicious recipe.
Happy to hear everyone enjoyed this recipe! Did you need a longer cooking time with the brown basmatic rice by chance?
Looks very good
Wow!!! You’re orchid has grown. It and the casserole are beautiful.
Haha! I've definitely become a crazy orchid lady 😊
Definitely have to try this, love your channel. You always have the most creative food ideas. I’ve been a big fan for a while now. Keep it up!
Thanks for being a part of this amazing community! 😊 Can't wait for you to try this recipe.
I made this dish the same day I saw your video. It came out perfect! It was so easy! Thank you
Happy to hear this casserole was a success Dana!
Lisa, you're already in 2M subscribers. I just realised. Congratulations. It's heartwarming to see how very well done things lead to success.
same here!
Thanks so much! ❤️ I honestly couldn't have done it without you all.
I will try this chicken & rice casserole.
This one is sooooo delicious 😋 OMG
Thank you so much for having converted measures on your website! It saved me. You're the best, Lisa!
Happy to hear you loved this chicken and rice casserole Catia!
Excellent!!!
It’s so good! We just tried the recipe tonight and we love it. 👍
Awesome! Glad you enjoyed this chicken and rice casserole Josiane 😊
delish! Thank you for your great recipes
It looks great.
That looks so yummy!
I can’t wait to make this!!! Thank you!!
Hope you love this one!
I tried it now let see how it goes. Looks yummy 😋
Made this for dinner shortly after the video went up. We loved it, thank you!
Oh wonderful! So happy you enjoyed it!
What a clever and delicious recipe 😋. I'd love to shred the chicken after cooking. Thank you so much 🙏🏻
We tried this recipe, it’s perfect! Healthy, tasty and easy to make!
Many thx ☺️
Glad you enjoyed this casserole! 😊
We had this last night. It was great! Thanks.
Wonderful! Glad you enjoyed this recipe Kevin 😊
Made this recently. Turned out really good. 🙌
Yum can't wait to try this
This is my first time watching your videos! Wow! definitely looking forward to making this casserole!
If I haven't said so yet, welcome to the Downshiftology community Qiang! Excited for you to make a ton of recipes 😊
I just made this food and it really delicious thank you for sharing..
Looks divine. I would love to see more casserole dishes😀. Love your channel. Happy New Year
Will definitely be making more casserole and sheet pan dinners 😊