stop trying so hard ☯︎ asmr meditation on effortless ease

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  • Опубликовано: 29 янв 2025

Комментарии •

  • @ediyasmr
    @ediyasmr  2 месяца назад +1238

    hey loves, i decided to skip the intro this time. tbh i don’t often feel much aliveness in explaining the practice beforehand. sometimes, putting it into words takes away from the natural flow of curiosity. i’d love to hear your thoughts-do you prefer diving straight in or would you enjoy a brief preface before we begin? let me know ❣

    • @theresajg11
      @theresajg11 2 месяца назад +208

      Diving straight in please! 😊

    • @corientewilliams
      @corientewilliams 2 месяца назад +68

      Hi Ediya:)
      I prefer the preface at the beginning but that’s just me. Either way is just fine. Keep up the good work😎

    • @AngelaCasselman
      @AngelaCasselman 2 месяца назад +108

      Going right into it, usually the title is enough for an explanation 😊

    • @ianmccombs5624
      @ianmccombs5624 2 месяца назад +48

      I don't mind it either way, but a small preference of just going in. Thank you for what you do.

    • @EmeraldHuang-l9h
      @EmeraldHuang-l9h 2 месяца назад +33

      Diving straight in. 💗

  • @keyaunna.
    @keyaunna. 2 месяца назад +327

    ediya, your meditations have genuinely helped me not go off the deep end. i’m the loneliest i’ve ever been in my life and your meditations and your reiki sessions provide so much comfort it’s insane.

    • @Astrid218
      @Astrid218 2 месяца назад +21

      sending you love ❤

    • @cloesmee5390
      @cloesmee5390 2 месяца назад +24

      Hey friend, you are not alone, I'm thinking of you across the globe. Take care. You worth it 🫶🏻

    • @jorge2060shake
      @jorge2060shake 2 месяца назад +14

      Hang in there 🙌 we will get trough it

    • @marianne22222
      @marianne22222 Месяц назад +5

      Same… I love your pfp btw ❤

    • @sara-s4s
      @sara-s4s Месяц назад +4

      You are enough as you are believe me..❤

  • @patriciswilson9193
    @patriciswilson9193 2 месяца назад +138

    You've taught me: how to do a full body scan, to become very relaxed almost instantly, to know what it feels like to be "in my body" and how to meditate. I still prefer your guidance for the meditations as your voice is very soothing. I enjoyed the "jump right in" method of this video. Thank you so much for your kind and beautiful soul. Blessings to you ❤

    • @roga3019
      @roga3019 Месяц назад

      How please to do a full body scan?

  • @melly8824
    @melly8824 2 месяца назад +45

    Dear Ediya, I want to thank you for being part of my journey, I was very deep down in depression, I thought I would never recover but I did, and your videos were there for me, a meditation or words of affirmation, you eased my soul and I am now I’m a place I never thought I would be. Thank you for what you do with so much loving, you are helping so many.

  • @ashleysawesomemeditations
    @ashleysawesomemeditations 2 месяца назад +50

    Man... it's like you are reading my mind. I am constantly in that battle mindset. Feeling like I need to fight to keep surviving. Even though I "know" that being in a state of receiving is even more powerful. I just told myself to let go and accept things as they are and then felt compelled to put one of your videos on to help. And here we are... the very video I needed!!😆 Thank you ❤️

  • @giovannaxavier7956
    @giovannaxavier7956 2 месяца назад +25

    The timing couldn’t be more perfect. Thank you Ediya ❤ sending you so much love

  • @steveashman147
    @steveashman147 Месяц назад +5

    The sound of your voice is incredible. Strongest energy I have felt in a meditation for a while. Thank you.

  • @chriskohh
    @chriskohh Месяц назад +8

    Straight in , we know what we're here for

  • @MinyCalapa
    @MinyCalapa Месяц назад +1

    This sent me sailing straight into "I surrender" on repeat. The voice inside guided me to say I acknowledge the discomfort, and I surrender, freefalling into peace. It felt like an internal trustfall into effortless ease. Thank you 💜

  • @justkristy
    @justkristy 2 месяца назад +4

    Whatever feels best for you works for us! Thank you for everything. 😊

  • @EEB-22
    @EEB-22 2 месяца назад +4

    I needed this right now, to stop overthinking and trying so hard, I really appreciate this❤

  • @kurimallow
    @kurimallow День назад

    Hi, I'm new here 😊 it's crazy what being told "youre good, just chill" can do. Thank you for yhis vid ❤ finally I can feel my muscles relax a bit

  • @ihopeurdoingwell
    @ihopeurdoingwell 2 месяца назад +4

    It's up to you to make an intro or not, but this practice is perfect as it is. Right after watching it I want to turn it on again. A wonderful way to spend the evening❤ Thanks a lot!

  • @io___1417
    @io___1417 Месяц назад

    thank you so much, ive been overthinking and stressing all day, being scared of something that i needed to think, this helped me to accept what i have to confront, and also to feel good just woth existing, rlly thank you i will look forward for your next videos

  • @thaise21
    @thaise21 Месяц назад

    that was lovely. and when you said "you can't fail at this" it really got me. thank you ❤

  • @ana.ctsouza3520
    @ana.ctsouza3520 2 месяца назад +5

    omg this was divine timing hahah I really needed this right now thank u love ❤️❤️🤧

  • @saebyeolsubs
    @saebyeolsubs 18 дней назад

    i love it either way, but i’ve found your wisdom and knowledge to be so vital to your channel ! ✨🩷 i’d love to hear your intros 🌸

  • @ei5287
    @ei5287 2 месяца назад +3

    Thank you so much for this. As a tense person, I'm so happy to have discovered your content. Do you have any videos or recommendations for meditation or reiki to help deal with grief?

  • @omkar3674
    @omkar3674 2 месяца назад +3

    Now I am So Relaxing it's Feeling so Good ❤

  • @peytoncalzadillas5529
    @peytoncalzadillas5529 2 месяца назад +1

    Thank you Ediya. Sending nothing but positivity, love, and gratitude. Thank you so much for this meditation. You're doing the world an amazing service.

  • @NaghinaBeeRamzan
    @NaghinaBeeRamzan 14 дней назад

    Your videos are very calming peaceful beautiful for the mind

  • @xnientjee
    @xnientjee Месяц назад

    This was so soothing. Thank you my girl for your true light and love♥️🙏

  • @VEEx777
    @VEEx777 Месяц назад

    There was times I thought the video paused but your stillness is radiating I can feel it

  • @thephooligan
    @thephooligan 2 месяца назад +3

    mmm i woke up to painful cramps from my sacred bleed 🩸 feeling detached from my body due to the pain. instead of fighting it, i allow myself to cramp, hurt and be. its just apart of the alchemy. i love you! 🤍✨💫

  • @KeshiArte69
    @KeshiArte69 Месяц назад +1

    0:10 can you please make a compilation of that pleaseseee
    That helps me relax and fall asleep fasterrr❤❤❤

  • @abellexoxo3638
    @abellexoxo3638 Месяц назад

    Love watching your content! 🖤🪬🍀 Stay well, be well!

  • @zodiac909
    @zodiac909 Месяц назад

    You have an amazing voice, vibe and energy!!

  • @zineddinkenai
    @zineddinkenai 2 месяца назад +1

    Thank you Ediya for a new meditation video, truly yours worked&helped the best for me and especially during a very hard time.

  • @kasiaukaszewicz6297
    @kasiaukaszewicz6297 2 месяца назад

    Thank you. After this I've slept better than I did in probably weeks, I really needed this girl

  • @angiemyers8350
    @angiemyers8350 2 месяца назад +2

    Thank you!!! I needed this so much❤

  • @helenarodrigues7344
    @helenarodrigues7344 2 месяца назад +5

    talk about perfect timing

  • @difan1382
    @difan1382 Месяц назад

    i'm crying, thank u 🙏

  • @AnthonyMaddox-z9i
    @AnthonyMaddox-z9i 2 месяца назад +2

    a beautiful woman with a beautiful soul thank you your videos are a blessing

  • @sudenazaykol8500
    @sudenazaykol8500 Месяц назад

    I was needing this and suddenly found it

  • @KundaliniJoy
    @KundaliniJoy 2 месяца назад

    Dive straight in 💖💖 gratitude for all that you do!!! 🌎🧿

  • @anchimaabatbileg9244
    @anchimaabatbileg9244 2 дня назад

    thank you for this video❤ but I couldn’t stop crying while doing it. Is this a good sign or a bad sign?

  • @agnesgalant
    @agnesgalant 2 месяца назад

    As always, an absolutely perfect meditation experience with your soothing voice… Thank you 💚 I really needed it today…

  • @elenamariacolizzi
    @elenamariacolizzi 2 месяца назад +1

    I realized that I need to live at my own vital rhythm (I don't know if it's a correct expression to use🙈), plus I should stick more to my deep truths releasing everything that is happening around me. What is meant to me will find the way to reach me, if not, it was never meant to. I'm my constant equilibrium, and this is a everlasting certainty.

  • @lubrian
    @lubrian 2 месяца назад

    Thank you for this meditation, I was in need to a different way of meditate 🙏🏻

  • @HeyitsAuntieMeg
    @HeyitsAuntieMeg 2 месяца назад +1

    😢thank you for doing these meditations gorgeous they really do help !!

  • @rosamariav_09
    @rosamariav_09 2 месяца назад +1

    I needed this. Thank you ❤

  • @Aquamoon-xn8rs
    @Aquamoon-xn8rs 2 месяца назад +2

    I think it's ok this way. Btw can you do a hoponopono meditation? It would be awesome. 💜

  • @godavigo1
    @godavigo1 Месяц назад

    Thank you so much for a brilliant meditation ❤

  • @partytime8092
    @partytime8092 2 месяца назад

    Perfect. Genuinely what i needed now more than ever. Thank uou for tour practice!!

  • @angelap5237
    @angelap5237 Месяц назад

    Sad there wasn't a Sagittarius reading this year but always love the readings there are.

  • @lynnoliver1404
    @lynnoliver1404 Месяц назад

    oh, I have known some wonderfully intelligent persons. I love the ease or not trying so hard when approaching some new mental work. They will slow down, reflect, and visualize new problems and allow more time to bring information togethers. I hope we can begin teaching even kindergartners how to slow down and even stop to visualize and reflect on newer problems.

  • @caithenry8429
    @caithenry8429 2 месяца назад

    Wonderful work and perfect timing. Many thanks!

  • @minsuya5005
    @minsuya5005 Месяц назад

    That was amazing thank you so much ❤😘

  • @irmacarver3327
    @irmacarver3327 2 месяца назад

    I love this as is. Have watched many of your vids. I can set myself up just by seeing you begin. You have done so much beautiful work. (Last one I watched was What is true for you in your direct experience? ) Love the promo being at the end. It's better when asleep than it jumping to the next one, as you speak softly about squarespace (convincing also ) and we know the session is over.

  • @bowlsofsound
    @bowlsofsound 2 месяца назад

    Thank you for sharing with us!✨🙏

  • @kkamihyunjin
    @kkamihyunjin Месяц назад

    i will write an exam tomorrow and I tend to be very very stressed and its starting to affect my health. When I am stressed, my heart starts hurting, i feel sick and i shiver. Basicially panic attacks. I feel like I need to prove that I am capable of getting good Grades. I feel like i have to keep trying till i get only A's. This helped me!!

  • @jeanniebeannie7310
    @jeanniebeannie7310 Месяц назад

    I needed that.

  • @DrNandanaJayarajan
    @DrNandanaJayarajan Месяц назад

    Ediya can you please make a 5min stress relief asmr😊

  • @fixedrider5912
    @fixedrider5912 2 месяца назад

    Wonderful way to begin this Thanksgiving day!

  • @allaschebetun3804
    @allaschebetun3804 Месяц назад

    Thank you❤

  • @josebasterrica3358
    @josebasterrica3358 Месяц назад

    This woman is perfect

  • @Inesthebae
    @Inesthebae Месяц назад

    I want to be effortlessly calm 24/7. That's the dream

  • @emziedodd2445
    @emziedodd2445 2 месяца назад +11

    hi, i’m autistic and love your meditation videos. however, i find that the singing bowl sounds are very jarring: would you be able to put timestamps in the description/put a notice in the video if the bowl will be used?
    thanks , sincerely , a long time fan :)

    • @mrpenguin515
      @mrpenguin515 16 дней назад +1

      OMG, I'm not used to type in YT but 100% agree.
      Sure there's more neurodivergent people watching meditation/ASMR topic videos.

  • @EnriqueHerreraa
    @EnriqueHerreraa 2 месяца назад

    18:50 I won’t fail. I set a 6.3 year time jump with 1.5 second increments that made a blue line I walk through, which is today right here, right now.

  • @bronzepenguin
    @bronzepenguin Месяц назад

    I watch everything from you

  • @Martin-wp5ku
    @Martin-wp5ku 2 месяца назад

    Powerful thank you namaste ❤thank ✨️

  • @WillisMcManus-nq5ox
    @WillisMcManus-nq5ox 2 месяца назад +1

    Greetings thank ypu ❤

  • @leebishop7591
    @leebishop7591 2 месяца назад

    Thank u. 🙏🏽

  • @Aquareyesgames
    @Aquareyesgames 2 месяца назад +1

    You're one of my biggest inspirations. I shouted you out on my little channel ❤

  • @owen_jelinek
    @owen_jelinek Месяц назад

    Havent been here in a while, hope you're doing well Ediya

  • @Guitarslinger72001
    @Guitarslinger72001 Месяц назад +5

    Love the little toot at 1:05! 🌬❤

  • @tksm77
    @tksm77 Месяц назад

    I love all your videos thanks. I like to buy one of those bowls for at home use. Is there a difference and where is the best place to buy a good quality one.

  • @esraylmaz49
    @esraylmaz49 Месяц назад

    My adhd brain can’t with this video. 3rd time trying I just can’t relax nor be able to finish it. When I play it faster than it ends right away which also doesn’t work.

  • @english.connection_
    @english.connection_ 2 месяца назад

    This way is great

  • @yurif4n
    @yurif4n 20 дней назад

    21:40

  • @eduardoruiz776
    @eduardoruiz776 Месяц назад +1

    🙏☀🙏

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 5 дней назад

    3:26

  • @marcelaonyx9201
    @marcelaonyx9201 Месяц назад

    💜💜💜💜

  • @supertia2
    @supertia2 2 месяца назад

    ❤❤❤❤

  • @halhayek2224
    @halhayek2224 Месяц назад +1

    Web site states it has expired

  • @alisondunn3144
    @alisondunn3144 2 месяца назад

    Dive straight in please. From England uk

  • @Vctrcz
    @Vctrcz 2 месяца назад

    🌷

  • @charlottelewis4936
    @charlottelewis4936 2 месяца назад +1

    So on the intro skip: I know this sounds silly but I couldn’t sleep without it. I’ve tried this video three nights running (tonight is 3) and I didn’t sleep when normally I would. The only different factor is the lack of intro! I support your choices, just feedback

  • @Jay-v7f6u
    @Jay-v7f6u Месяц назад

    🧘🏾‍♂️

  • @randomhotdogcar
    @randomhotdogcar Месяц назад

    does anyone sleep to this or are we only supposed to be meditating like what’s the norm

  • @nyk0l3tt3
    @nyk0l3tt3 Месяц назад

    I love how you say "relax" or "relaxing" Ediya! Like- "re-lahx-ing" 🤤

  • @MadeOnMARS1
    @MadeOnMARS1 Месяц назад

    7:VII

  • @jeanettecovarrubias1459
    @jeanettecovarrubias1459 25 дней назад +1

    At 6:08 I think someone farted 😊

  • @movocode
    @movocode 2 месяца назад +1

    brief preface.

  • @bunvoyage1991
    @bunvoyage1991 18 дней назад

    🫶

  • @hlbh222
    @hlbh222 8 дней назад

    ho is u alunir

  • @GiGiCage
    @GiGiCage Месяц назад +1

    There's nothing worse than sponsored asmr videos. I'm trying to relax and sleep and suddenly I'm being sold something. It takes me completely out of it.

  • @tiny_Memories-k4g
    @tiny_Memories-k4g Месяц назад

    Lemme say my silly thought
    I always wonder
    BTW i'm not sure !
    But
    Uhmmm if energy is real so can the people who listened to this video do they have the capability to effect you with some kinda... Consuming ur energy maybe in order for them to heal or something!!! Are we using ur videos to consume all ur good energy by watching ur videos and feel good but then u feel drained because we were so selfish consuming ur energy for our sake!!!
    Ignore this if u don't understand what i mean 😮😅
    Ik it's so silly thought

  • @JesusOrtega-jk1ci
    @JesusOrtega-jk1ci 20 дней назад

    Meditating to anything except for God is a big sin because you don’t know what your meditating too

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 5 дней назад

    4:24