TOP 15 HARDEST MUSCLE UPS IN ALL STREET WORKOUT

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  • Опубликовано: 5 июн 2017
  • CREDITS:
    WorkoutRussia, Serdjick Aka, Ranjit Bhachu, Osvaldo Lugones, Max Tr, Youness Ramadan, Zoran Pesterac, Kolya Nikolay Konovalov, XrodgardXallgrimson, Sai Ngo, Grey Smirnov, Roma Myagkov, Andrey Kobelev
    1st Song
    • Video
    2nd Song
    • z.pex - Electro (Elect...
    3rd Song
    • Scady - Kraken (KLEFTIS)
    --------------------------------------------------------------------------------
    If you want to contact me to be featured in future videos or for business inquiries:
    noamanee.1996@gmail.com
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Комментарии • 692

  • @imkhai1824
    @imkhai1824 4 года назад +175

    03:49 the cleanest wide muscle up

  • @2011kittens
    @2011kittens 6 лет назад +815

    I'm completely convinced that the dude at 3:58 is just levitating

    • @harmonyOfEureka
      @harmonyOfEureka 6 лет назад +14

      Saorbhreathach Mckay he wasnt bro. Its magic :v he created invisible steps

    • @xriomedabeast1107
      @xriomedabeast1107 6 лет назад +100

      Saorbhreathach Mckay that's osvaldo for you

    • @-.SE7EN
      @-.SE7EN 5 лет назад +30

      That's the perfect control of his muscles.. a smooth movement.

    • @rorymadden4999
      @rorymadden4999 5 лет назад +64

      that’s osvaldo lugones he’s the best at calisthenics in the world

    • @lukasstranger6013
      @lukasstranger6013 5 лет назад +2

      DTK Rory madden agree, his form is amazing!!

  • @LHCalistenia
    @LHCalistenia 5 лет назад +64

    9:20 STRAIGHT ARMS MUSCLE UP !!! That was freaking amazing, I can't imagine a street workout athlete doing it.. It'd be awesome

    • @SkaterBrx
      @SkaterBrx 5 лет назад +13

      Lucas Herler Calistenia & Fitness I’ve seen Osvaldo (dude from 3:56) do it! Incredible skill indeed

    • @mwkibomiazawa1003
      @mwkibomiazawa1003 Год назад +2

      Carlo figus did it for reps and +15 kg.

    • @fwoggangidk
      @fwoggangidk 3 месяца назад

      It's called a butterfly

  • @igtse1767
    @igtse1767 3 года назад +197

    I like the part where they did muscle ups

    • @kerron68
      @kerron68 3 года назад +18

      I must have missed that bit. I'll have to watch it again.

    • @thebarbarian7203
      @thebarbarian7203 2 года назад +14

      I must have missed that bit. I"ll have to watch it again.

    • @Dmgr_
      @Dmgr_ 2 года назад +11

      I must have missed that a bit . I'll have to watch it agai-

    • @malaydubey4613
      @malaydubey4613 2 года назад +10

      i must have missed that bit. I'II have to watch it again

    • @aniscalisthenix7835
      @aniscalisthenix7835 2 года назад +6

      I must have missed that bit. I'll have to watch it again.

  • @xXPvPSkillerXx
    @xXPvPSkillerXx 4 года назад +203

    8:16 it's not fair if peter parker is doing it...

  • @bayly1977
    @bayly1977 6 лет назад +595

    9:07 and then the true gymnasts show up!

    • @nihilism8062
      @nihilism8062 5 лет назад +29

      Carl Bayly 'street workout' olympics show up like...

    • @amazingstrength9794
      @amazingstrength9794 5 лет назад +50

      Yes. The true gymnasts have incredible strength

    • @CaptainFALKEN
      @CaptainFALKEN 5 лет назад +8

      Everybody is a true "gymnast" here. Some pick up some tricks elsewhere.

    • @RubyRubeMe
      @RubyRubeMe 4 года назад +14

      9:37 and then zoran shows up 💁‍♀️

    • @ianstratton1629
      @ianstratton1629 4 года назад +6

      If you think a shitty one arm gymnastics kip is harder than a butterfly, I hate to burst your bubble. Love how it said “no gymnastics swing” and the first guy literally does a kip

  • @sandrokobulia9100
    @sandrokobulia9100 7 лет назад +607

    There's me working out in the background 8:02

  • @brentsarbon2551
    @brentsarbon2551 4 года назад +143

    6:37 it's the hardest one

    • @andreacarrara1675
      @andreacarrara1675 4 года назад +7

      w Gaggi Yatarov

    • @trumpameri1638
      @trumpameri1638 3 года назад +1

      For sure

    • @KindaAmazing667
      @KindaAmazing667 3 года назад +9

      Not even sorta. An inverted muscle up is nothing compared to a butterfly. It's a pelican curl to handstand vs a straight arm press to support.

    • @SpecRec
      @SpecRec 3 года назад +3

      one arm muscle up is harder

    • @riccardolenzu1047
      @riccardolenzu1047 12 дней назад

      @@andreacarrara1675 potentissimo gaggi

  • @lilugly8597
    @lilugly8597 4 года назад +21

    0:29 the best muscle up in this video

  • @Justin-cz2tf
    @Justin-cz2tf 5 лет назад +112

    3:48 OSVALDO!!!

    • @syrm7_959
      @syrm7_959 4 года назад +1

      Is that him ?

    • @__SP4CE
      @__SP4CE 3 года назад

      @@syrm7_959 yas. This man is Osvaldo Lugones

  • @lifesabeach8846
    @lifesabeach8846 7 лет назад +184

    cant wait for muscle dick up

    • @davidmcgarry3063
      @davidmcgarry3063 7 лет назад +2

      Working on IT!!! im sure the LADIES will LOVE IT!!! LoL

    • @matthewgarza3537
      @matthewgarza3537 7 лет назад +11

      Life's a Beach right after they get the cock push up

    • @enumaelish9193
      @enumaelish9193 6 лет назад +2

      Matthew Garza Tenacious D?

    • @Benny-lm3yk
      @Benny-lm3yk 6 лет назад

      Life's a Beach m

  • @fronttheworld7553
    @fronttheworld7553 6 лет назад +19

    Those straight arm muscle ups are actually so insane

  • @SpecRec
    @SpecRec 3 года назад +17

    9:41 that is the cleanest one arm muscle up I've ever seen.

  • @mktdreams
    @mktdreams 5 лет назад +15

    This was really a motivational workout for me 👌.
    Thank you so much to show me the possibility to enhance the skill of bar exercises.💐

  • @intagiblemist9676
    @intagiblemist9676 4 года назад +28

    5:04 interesting move

  • @cizohgames5049
    @cizohgames5049 4 года назад +37

    0:23 he guy on the right just gives up, demoralised

  • @uchihamadara9384
    @uchihamadara9384 7 лет назад +24

    awesome bro, muscle up madness, yours top 15 videos is amazing! 💪💪

  • @DJayAce4
    @DJayAce4 6 лет назад +36

    3:07, wtf? That looks literally impossible, he's insane..

    • @aizen_sw2513
      @aizen_sw2513 Год назад +1

      8:16 is most difficult and more impressive

  • @tomvonneefe4269
    @tomvonneefe4269 Год назад +7

    I couldn't imagine doing one arm muscle ups. Those were insane.

  • @CaptainFALKEN
    @CaptainFALKEN 5 лет назад +4

    Amazing. Can't wait to try all of these

  • @carlitobrigante4999
    @carlitobrigante4999 4 года назад +12

    G damn. Im never showing off my 15 pullups ever again

  • @mat.a166
    @mat.a166 5 лет назад +22

    3:48 Thenx team💪

  • @callumh5642
    @callumh5642 7 лет назад +39

    3rd guy was dipping the wrong way, damn those elbows 😂😂

  • @utkarshrajguru949
    @utkarshrajguru949 7 лет назад +401

    The guy at 4:00 makes it look like it is nothing! I mean, What!

  • @NoGymNeeded
    @NoGymNeeded 5 лет назад +2

    Holy crap, gotta do some muscle ups tomorrow, this is getting me PUMPED!

  • @shivkumarv9113
    @shivkumarv9113 5 лет назад +1

    That 2 way x grip muscle up is so crazy. And single arm muscle up! Insane

  • @ryancairns1979
    @ryancairns1979 3 года назад +16

    I love how everyone knows Osvaldo but no one else hahaha

    • @malaydubey4613
      @malaydubey4613 2 года назад +3

      cause he is thenx one of the most popular calisthenics channel

  • @adityasen9600
    @adityasen9600 6 лет назад

    WOW! it is an incredible workout ever in the history! The much greater than pulling of the dumbbells or weightlifting in a Gym!

  • @n4cedits959
    @n4cedits959 3 года назад

    Insane vid bro keep it up loved it

  • @overseer5060
    @overseer5060 4 года назад +1

    Watching the normal muscle up is so satisfying

  • @nolifejustrow
    @nolifejustrow 7 лет назад +328

    Where is the human flag muscle up

    • @NoaManWORKOUT
      @NoaManWORKOUT  7 лет назад +57

      Captain Killer thats a whole different element bro, as well as entrada hefesto and van gelder

    • @nolifejustrow
      @nolifejustrow 7 лет назад +1

      Noa Man WORKOUT ohhh i see i seee

    • @TheDodo7000
      @TheDodo7000 7 лет назад +24

      Noa Man WORKOUT The same with reverse muscle up on rings.

    • @alejandromaldonado8554
      @alejandromaldonado8554 7 лет назад +4

      Vadym is the best

    • @BatziiGaming
      @BatziiGaming 6 лет назад

      That's strictly a pushing element

  • @laurasanchez7105
    @laurasanchez7105 6 лет назад +55

    3:07 fly, little birdie :3

  • @zz9932
    @zz9932 7 лет назад +66

    King Zoran 👑

  • @frozensilent
    @frozensilent 5 лет назад +31

    "Clean form", he said, swinging wildly from the bar.

    • @wouterschoenmakers3073
      @wouterschoenmakers3073 5 лет назад

      BrycePkFr hou je bek

    • @pingpong4811
      @pingpong4811 3 года назад +1

      most are really unclean, bad form, with front legging, false gripping and swinging ...

    • @jannahoverdunya1118
      @jannahoverdunya1118 3 года назад +1

      Are you serious the first guy muscle up was so clean , no swings and he didn't lift his legs till he was tired

    • @absentehhh8263
      @absentehhh8263 3 года назад

      How many can you do lmfao

    • @333Jord
      @333Jord 3 года назад

      😂

  • @user-kr4pm4hn6l
    @user-kr4pm4hn6l 5 лет назад

    Respect for 1st song. Great video)

    • @user-kr4pm4hn6l
      @user-kr4pm4hn6l 5 лет назад

      @@anomuumnekilpkonn4335 its name is Oxxxymiron - Город Под Подошвой

  • @nickmooney8652
    @nickmooney8652 6 лет назад +3

    Got a workout just watching this!

  • @maxworkout3135
    @maxworkout3135 4 года назад

    Выходы на прямых руках, которые исполняли гимнасты, впечатлили больше всего)

  • @diminyondim3927
    @diminyondim3927 6 лет назад

    Best video I've seen on pull ups

  • @louizlpsoldier
    @louizlpsoldier 7 лет назад +6

    BEASTSSS!!!

  • @aymex64
    @aymex64 Месяц назад +1

    Finally after doing Calisthenics for over year starting from zero , I'm at number 15

  • @oleksandrbyelyenko435
    @oleksandrbyelyenko435 3 года назад

    Nice collection

  • @ozayrmansoor3493
    @ozayrmansoor3493 4 года назад +24

    2:23 looks like his pants gonna fall off

    • @AmeyaBenare
      @AmeyaBenare 3 года назад +1

      no. big balls holding them

  • @MatrixWarrior98
    @MatrixWarrior98 5 лет назад +4

    Basically everything is clean form ^^

  • @IronHorse_464
    @IronHorse_464 4 года назад +1

    *4️⃣:0️⃣7️⃣ ~ Damn !! Osvaldo u made the wide muscle up like doing a Pull-up!!*

  • @bruhbruh2114
    @bruhbruh2114 5 лет назад

    Majestic AF

  • @OneManGSG
    @OneManGSG 3 года назад

    I had to save this video as a favorite

  • @jakerose8928
    @jakerose8928 6 лет назад +216

    6:56 why did they put electric current to those rings???? XD

  • @FlamingHunterZ
    @FlamingHunterZ 4 года назад +5

    5:42 vadym oleynik is LITERALLY doing #3 the no false grip slow muscle up tho lmao

  • @alexandergallego7500
    @alexandergallego7500 3 года назад +2

    Un buen video de calistenia los mejores muscle up que hay

  • @333Jord
    @333Jord 3 года назад

    The wide muscle up always looks dope asf

  • @blazecityinc24
    @blazecityinc24 5 лет назад +2

    Warning... dont just go up to a bar and start doing these muscle ups. Some of these forms are screaming for injuries. The ones I respect the most are the rings. Muscle ups have gone from impossible to how many can one do. Stay safe, play hard but smart!

  • @yajairadebeltran5378
    @yajairadebeltran5378 4 года назад

    Insane.

  • @regprofant6984
    @regprofant6984 7 лет назад +4

    Nice to have healthy shoulders

  • @noaherbe9849
    @noaherbe9849 4 года назад

    Good 10 min stretch 👍

  • @kmayasobru5386
    @kmayasobru5386 5 лет назад +3

    First person is Max True the current muscle up record holder with 26 clean muscle ups

  • @user-ji5fm6ke2l
    @user-ji5fm6ke2l 6 лет назад

    Ассаламу алейкум. С какой стати выход на 1 с инерцией стоит на первом месте ? Ответьте пожалуйста

  • @fishinginthedeep940
    @fishinginthedeep940 5 лет назад +58

    8:02 there is a guy walking but not moving in the background wtf

    • @nobody-jd8dl
      @nobody-jd8dl 5 лет назад +20

      Fishing InTheDeep please tell me you’re kidding...

    • @marios1642
      @marios1642 5 лет назад +3

      HAHAHAHAUUAYAHAHA BROO

    • @catz5745
      @catz5745 4 года назад +4

      I hope thats a joke

    • @fishinginthedeep940
      @fishinginthedeep940 4 года назад +7

      I don’t even remember what I was thinking a year ago but I am pretty sure I wasn’t kidding

    • @ayazmanta5459
      @ayazmanta5459 4 года назад +2

      Fishing InTheDeep u came back when it popped again in your recommendations lol

  • @thebarbarian7203
    @thebarbarian7203 2 года назад +1

    Omg one arm muscle up 🤯🤯👍

  • @sidyajv
    @sidyajv 5 лет назад

    Damn, these guys make it look like a piece of cake.

  • @MangagOlGO13
    @MangagOlGO13 7 лет назад

    Nice !

  • @babybotany379
    @babybotany379 5 лет назад +4

    When you watch this video and say “I can do that , not that difficult “ and you try it and almost break your arms

  • @yangworkout7728
    @yangworkout7728 6 лет назад

    Clean muscle up 👍💪

  • @himalayan8315
    @himalayan8315 5 лет назад +2

    I knew my boy Osvaldo would be in the house💪😎

  • @ashishexperiment7
    @ashishexperiment7 3 года назад

    Hardest musle up but they can do it easily 😍😍😍

  • @thegamafitness6255
    @thegamafitness6255 4 года назад

    Super

  • @abrahamvidal8307
    @abrahamvidal8307 4 года назад +4

    Crossing your grip to do a muscle up can really injure you. Keep it simple its already hard enough to do. Just stay consistent while you build that CHI🙏👊✊👊🙏

  • @preserveandthrive6830
    @preserveandthrive6830 6 лет назад

    These are so cool

  • @quitomi_zxc
    @quitomi_zxc 4 года назад

    Мощно!

  • @mfsconceptx
    @mfsconceptx 7 лет назад

    💪 monster......muscle up..now

  • @bargodz
    @bargodz 3 года назад

    🔥🔥🔥🔥

  • @JoelCakirer
    @JoelCakirer 5 месяцев назад

    Inverted muscle up really just looks like a handstand up push-up with a lot of depth on rings

  • @bertrame8114
    @bertrame8114 Год назад +1

    Straight arm muscle ups 😤

  • @bossboy191919
    @bossboy191919 3 года назад

    What are the differences between those with x grips?

  • @rayhan_2k841
    @rayhan_2k841 7 лет назад +60

    lol I was happy about my l sit pull ups.....now I feel like its nothing XD

    • @sarthakjoshi693
      @sarthakjoshi693 6 лет назад +9

      after every level there is another level

    • @kwstaslungu1522
      @kwstaslungu1522 5 лет назад

      RAY RAY the level at this sport allwayse raises 😋

  • @epplebradley9395
    @epplebradley9395 6 лет назад +13

    Ok i have some work to do

  • @jobecks5636
    @jobecks5636 3 года назад

    to get an idea of the force needed for the one arm m. u. look at the bars shaking

  • @WarjoyHeir
    @WarjoyHeir 6 лет назад

    Oswaldo is a beast!

  • @nicolosalvador5123
    @nicolosalvador5123 5 лет назад +6

    7:00 Gaggy Yatarov

  • @etiennefolliot4233
    @etiennefolliot4233 5 лет назад +1

    My boy at 9:40 bout to bend the cheap metal his kids meant to be swingin on

  • @TheGnipahellir
    @TheGnipahellir 4 года назад +3

    1:51 dat epic fixation technique

  • @francescotesti7631
    @francescotesti7631 Год назад

    For problem whit my Health (no big problem and easy solving but very hard) i have stoped for 2 week my workout, i see this problem only relax pre test for 1RM in muscle up, pull up, dip, chin up, squat and dead lift 😊!

  • @gabychuels2955
    @gabychuels2955 4 года назад

    Wowooooiwww

  • @AEZNUMBERONE
    @AEZNUMBERONE 6 лет назад

    Вот это монстры молодцы ребята

  • @natez999
    @natez999 5 лет назад +1

    Number 8,3 and 2 are the real deal

  • @SrtZipTop
    @SrtZipTop 6 лет назад +2

    The Zanetti is the hardest muscle up out there, however i do understand it not being placed in this catagory, as its a very odd way to technology muscle your way into a support

  • @champakdas2826
    @champakdas2826 6 лет назад

    insane power

  • @oqueenovidade6812
    @oqueenovidade6812 6 лет назад +1

    Carai esse cara e zica faz as coisa como se fose facinho

  • @rahilkaushik4132
    @rahilkaushik4132 3 года назад

    You know there's gonna be max true if it's a muscle up video

  • @realDys.
    @realDys. 6 лет назад

    Clean muscle up looks like best excercise and you look fucking strong when done correctly

    • @suke3823
      @suke3823 5 лет назад

      Agreed. Nothing looks better than a muscle up with clean form.

  • @lifesmeaning5797
    @lifesmeaning5797 6 лет назад +2

    4:00 is so smooth

  • @aracknido
    @aracknido 5 лет назад +5

    It would be funny to see this with a gymnast, he'd be like "cool, thats how I warm up"

    • @username8644
      @username8644 10 месяцев назад

      Not really. These dudes are extremely close if not as strong as pro gymnists, which they achieved without drugs, without tons of sport directors and trainers, by themselves, training at the park or at home. Pretty damn impressive.
      Edit: and they didn't start at 8 years old like most pro gymnasts did.

    • @giovannijurado2069
      @giovannijurado2069 10 месяцев назад

      @@username8644 are these dudes also stronger than power lifters? Can they compete in the Olympics and strongest man in the world contests?

    • @username8644
      @username8644 10 месяцев назад

      @@giovannijurado2069 No, definitely not. They are way too small and light for those events. Totally different type of strength and sport. Especially since they pretty much only train upper body and Olympic lifting and strongman requires extremely strong lower body

  • @Mastermayham
    @Mastermayham 4 года назад

    I wish I started earlier but the party life was great back then 54 yrs later on this bar pull thing busted my arm ops. can't repair this problem.
    Nevertheless I'll continue this journey hoping for this muscle up salvation 😜👍🏿.

  • @mikoaj2323
    @mikoaj2323 6 лет назад +39

    After wachimg it:
    -It looks easy
    2 mins later
    -Fuck i can't do it!

  • @chanchah1
    @chanchah1 7 лет назад

    that thumbnail tho hhhhh nice videos

  • @illanletendard1677
    @illanletendard1677 6 лет назад +1

    3:50 it's awezone !😍

  • @Fr33Jump3rs
    @Fr33Jump3rs 7 лет назад +6

    O.o punaise truc de ouf

    • @Fr33Jump3rs
      @Fr33Jump3rs 7 лет назад +3

      je suis très loin de leur niveau 😂😂

    • @mounirgaiden4124
      @mounirgaiden4124 4 года назад

      @@Fr33Jump3rs et maintenant ? 🤔

  • @beatzoid
    @beatzoid 10 месяцев назад +1

    1 arm muscle up🤯🤯🤯🤯🤯

  • @jasoncastillo6181
    @jasoncastillo6181 7 лет назад

    angel entrance is a reverse muscle up and efesto is a muscle up from backlever

  • @xriomedabeast1107
    @xriomedabeast1107 6 лет назад

    Zoran the God for last 🔥