Quick Bicep Blast in 3 Minutes with isometrics and ISO-MOTION - Bullworker ISO-FLO

[@sagelink2]

New Iso believer here. Really felt the burn from this one quickly.

[@Bullworker]

Love to hear it! The time under tension with the ISO-FLO is second to none. The burn comes quickly!

[@Torben118]

Great workout, fantastic view!

[@handoromper7987]

Thanks Chrisman great workout as always 💪🏻

[@paulcorrigan916]

I’ll give this a go, great weights alternative.

[@rem1762]

I'm going to start doing that standing up because those sitting, are a strain on my back. Great exercise routine in short order.