Do You Really Have OCD?
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- Опубликовано: 9 июн 2024
- Obsessive-compulsive disorder or OCD starts with the obsession, the unwanted and disturbing thoughts or images that are intrusive and recurring. To calm these obsessions, the sufferer needs to do certain compulsions that are often repetitive and done excessively.
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Director: Ramadhan Istabaq
Supervisor: Ibrahim Pyke
Researcher: Hafiz Insan
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Animator: Putra Ibrahim
Sfx Designer: Rafly Moravia
Subtitler: Wulanita Kuswotanti
#OCD #obsession #obsessivecompulsive #obsessivecompulsivedisorder #compulsion #compulsive
Timestamp:
00:00 Obsessive Compulsive Disorder (OCD) - Part 1
00:16 What exactly is OCD?
00:42 Classifications of OCD
00:48 Obsession to contamination
01:06 Obsession with symmetry or orderliness
01:29 Obsession to checking
01:46 Obsessive and intrusive thoughts
02:02 Signs and symptoms
02:23 Key sign of OCD
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Does anyone else who has ocd feel scared about taking medicine out of worry that you won’t remember to do proper routines and checks? I am scared that my life will fall apart and I will forget things.
OMG YES
yesss my mom wants me to go on medication but what if it changes my personality and i feel like a different person??
Yes ! I have all the symptoms mentioned in the video, after years of struggle i started with the meds it kinda slowed down just a little my symptoms but was enough to help me see myself from above and correct some aspects and with time i've got really better, but the side effects of the meds made me stop them gradually (sleeping all day and night), after almost two years now without the meds i am feeling the OCD coming back and taking over slowly, to anyone with sever OCD like me I would suggest taking the meds to help you look at your compultions from a different angle and complement with correctional behavior (if this is the correct name) but dont stay on meds for a long period of time ... also take into consideration your genetics, some can easily get addicted to anything, like coffee, sweet and in this case drugs, your should consult all this with your doc.
Yeah and i pull my eyelashes out too and i hate it but i cant stop
Yes
I feel like everything in my life is on a scale. One side is how something is and the other is how it should be. If the scale isn’t balance out, I get panic attacks.
I never realized how bad I have this, because I used to take the diagnosis examples way too literally, thinking I don't count numbers or scared of germs, but I do the exact same behaviors with other things so powerfully. I've been very susceptible to this as a kid I'm realizing, but it's due to a lot of trauma and negative reinforcement
I struggle a lot with 2,3,4. No one really understands how much it affects my everyday life. I am trying to get out of the habit of hitting myself in the head when something is slightly uneven of for example if I stub my toe I have to stub the other one to make it feel even. This also happens with sound, too. I can’t handle someone whispering in my ear because i don’t hear the sound in both. I end up hitting my ear so hard to wear i actually feel pain until I feel even and perfect. My classmates at school do not understand what ocd is and call me dramatic. They also say phrases like “OMG that gives me like OCD” and it drives me crazy. No one knows the actual meaning. If you do not have ocd and you clicked on this video, I thank you because you already care more about us than anybody else I know. If you have a friend who has ocd I recommend looking it up and asking them what they struggle with. This gesture will surely make them feel safer around you and less annoyed by everything you do if you find out what exactly drives them crazy. Some people with ocd randomly lose their temper to the point where it can get out of control. We obsess over little things until every detail of something is perfect. I really struggle with my grades, not that I get bad grades, it’s just that if I get something under a B+, I have a breakdown and no one can calm me down by saying “oh it’s just one grade” or “oh it’s just a mid term” it’s not always the grades it’s how I’m not following my routine which drives me crazy. I have a planned out schedule for everything. Sorry for venting like this but just writing a comment like this really makes me feel better. Thank you for reading this if you made it all the way here and I pray that you at least care for people that struggle with this condition. I hope you have a great rest of your day.❤
I have never been diagnosed with OCD, but my parents don't really believe in things like these and would not take me to the Docter to get diagnosed. I have been struggling more these days then ever before. I will for example scratch my head and then scratch it on the other side but then it feels like I have to scratch the other side again and then I end up scratching my head till it bleeds. The other thing I do is to pack everything in alfabetical order for example and then when anybody moves it I freak out and I know like in my head that I do not need to freak out but I cannot help it. I also brush my teeth 3 times for 3 minutes but sometimes it will have this weird feeling so then I start again and again and again and then when my mouth bleeds and my teeth hurts I will get stressed out and feel anxious all day because of the swelling because it feels uneven. I also when wearing jewelry scratch the other arm until it bleeds and then I will stop. I also do this thing where I rub my fingers against each other or try to scratch my nails out because it feels uncomfortable. I can't explain to people how hard it is. I wish I myself could afford to pay for money for doctors but I don't unfortunately. I hope one day someone might be able to help me with this. Maybe it's not OCD, maybe I overreact or make it up inside my head but I don't know.
Also a question, do you get annoyed with eating or just don't feel like eating? I seem to hate eating more and more day by day
Omg i thought I was the only one with that uneven thing. It’s so annoying and exhausting help.
I hope you’re alright
@@Gin2005 this is an uncommon trait of OCD but it is still a trait. I used to barely ever eat because of OCD to the point where I became underweight and unhealthy. You may want to tell your parents and have them take you to a doctor or therapist. Trust me, it really helps.
Slightly wondering if I should get tested because although I have pretty bad anxiety and a shit ton of trauma + PTSD plus other medical conditions it doesn't add up to constantly want to hurt myself to make it even. Thank you for this information. I'm getting scared because it's getting to the point of feeling GOOD to hurt myself if I'm making things even...
Thanks for this video! I always suspected I have mild OCD symptoms but I wasn't sure. I've had them since I was a child. I realise my father has it too, which is why he was able to notice and correct many behaviors as they started to form.
They still manifest in the form of obsessively aligning objects, checking the same thing multiple times or repeating actions and thoughts, repeating myself etc. I'd also do this thing where I draw a number or letter against a surface with my finger and I have to keep doing it until I feel I got the shape right. I realise all of these behaviors come from irrational fears.
Luckily I found ways to stop myself or rationalise behaviors by rewarding myself mentally or physically if I didn't perform those actions. I still can't bring myself to stop the less intrusive behaviors because it feels better to do them than to not. Also when I manage to will myself out of one behavior a different one appears in it's place.
I'm still not sure what the best methods are for getting rid of OCD behaviors but I'd love to know. Luckily what I have doesn't affect my quality of life too badly or I would have seen a psychiatrist by now.
Thank you for this informative video. I struggle with OCD (1,2,4), showing this to friends/family will make it easier for them to understand
Here is a video explaining the cause of OCD. “The superiority of the Quran. Diagnoses and cure for OCD “by zaidg. Search it on RUclips. Islam deals with it perfectly.
Apparently, there are levels of OCD as well. have small amouts of some of the problems, like getting obsessed with shapes but it doesnt bother you too much or makes you angry but you still are affected by the small things and want them in perfect order. when the OCD is not dominant you not get diagnosed at all. cause it is not a bother.
Thanks for enlightening me on this. I have very far understanding what OCD means but it's greatly explained on the video. Very appreciated it!
Here is a video explaining the cause and cure for OCD. “The superiority of the Quran. Diagnoses and cure for OCD “by zaidg. Search it on RUclips. Islam deals with it perfectly.
I have OCD and ADHD with OCD can't stop washing my hands ever since Covid-19 started I been doing it less but my hands still feel dry miss my old hands:(
for me, its symmetry....from books and magazines to plates and chair spacing to electronic documents....it MUST be symmetrical. it just has to....
I have been diagnosed with adhd, but i definitely have the intrusive thoughts part too, mainly just morbid images that also have to do with my religion unfortunately and i hate it.
Awesome video, Thanks you sir for upgrading our knowledge.
Amazing Content..As always ♥️
ERP is the gold treatment for OCD
I'm new to your channel but am excited to watch your content! The animation style slightly reminds me of kurzegesagt which is fun!
I have high anxiety that I didn’t realize I had until I was around 20 years old. I’ve also been struggling with ticks for years that make it difficult to breathe or concentrate properly throughout the day. Thoughts race through my mind at every waking moment and when I’m quote on quote asleep I usually have dreams or nightmares that also cause me to not get adequate sleep and so I’m tired all the time, and it causes me even more anxiety/ stress because the dreams tend to relate to my life or my fears in some way.
Another thing that has plagued me is my guilt from past mistakes, I’m very critical of myself and hold high morals. God is the most important part of my life as it sets the precipice for my whole life now and in the future. As much as I try to follow the principles written in the Bible .. such as letting go of my anxieties ..I still have a heavy heart at times and I know it’ll take time, prayer, and Holy Spirit.
On top of the anxiety, I have yet to get accessed for ocd, as many of the things mentioned in the video I struggle with constantly.
Looking forward to the near future when all the anxieties and problems in the world, even death will be a thing of the past.
I have all the symptoms mentioned in the video, after years of struggle i started with the meds it kinda slowed down just a little my symptoms but was enough to help me see myself from above and correct some aspects and with time i've got really better, but the side effects of the meds made me stop them gradually (sleeping all day and night), after almost two years now without the meds i am feeling the OCD coming back and taking over slowly, to anyone with sever OCD like me I would suggest taking the meds to help you look at your compultions from a different angle and complement with correctional behavior (if this is the correct name) but dont stay on meds for a long period of time ... also take into consideration your genetics, some can easily get addicted to anything, like coffee, sweet and in this case drugs, your should consult all this with your doc.
The reason I’m here is that a couple of years ago I started having these thoughts like “restart the video three times or something bad will happen blah blah” and they stopped and started again recently. This time with more intrusive thoughts. Im not sure if it’s actual ocd or just overreacting
That's mild OCD I think, I have those thoughts too where I have to repeat an action or triple check things out of fear. As long as you recognize you're doing those things and take steps to stop them, ie mentally or physically rewarding yourself for not engaging in those behaviors, you should be fine! I struggle with mild OCD symptoms too but as long as they don't get too severe or you don't feed the compulsions too much there are steps you can take to solve them
the video is so well made !! do you plan on continuing to make more videos ?
Thanks! Will upload the 2nd part in 4 hours
@@FME thank you so much, i appreciate this !! you have no idea how much your videos helped me regarding to my science subject :)
Well this just described me as a person more obsessing over small problems I only get ocd for order and symmetry if I am already organizing something and I’m like I can’t so I’ll put the bottles from biggest to smallest organize colors I don’t feel like I’ll go to hell if I don’t do these things it’s more of a nag like a headache
I don’t know if I have ocd, but I have suspected it. When I was younger, I thought ocd was just an obsession with cleaning and germs, but I’ve expressed an obsession with symmetry for as long as I can remember. For example, if I’m sitting and crocheting, I will move my leg and then immediately think that I have to move my other leg in the same way so that it feels equal, which sets off a domino effect where it takes a long time for me to get them to feel equal. As a kid, while my dad would drive me to school, as we passed signs and lamp posts, if one eye saw more of them out of my peripheral vision, I would turn my head so only the other eye could see these things until it felt equal. I distinctly remember one time in fifth grade, I forgot to return a book I borrowed and I was up so late worrying about what would happen, as we had gotten to summer break and I hadn’t returned it. I worried the teacher would be so mad and tell future classes all about what I had done. I don’t know if that’s just anxiety or related to the other symptoms. Ever since I learned more about what ocd can present itself as, I’ve really wondered if I have it.
Just got diagnosed with 4 and I’ve always had 2
Good 👍
I think the anxiety i feel that i may have been misdiagnosed is probably a sign that i wasnt
Is distraction a compulsion? By thar I mean, constantly watching videos, switching to something different on the TV, and doing something completely different once I get an intrusive thought?
I wash my hands at least 3 times, I disinfect certain things I deem dirty and don't touch them without washing my hands, I check my pockets 10 times in a minute for my wallet and I always overthink about safety. I thought it was normal but I think I might be developing ocd. I doubt it though as its not so severe to the point I need psychiatric help
Now I realise my older sister has ocd when no one else relized
i get so triggered just thinking about someone sneezing etc....nd my brother has hay fever which makes things worse.
Hi ! I have a certain urge to touch everything like repeatedly or I will get uncomfortable . I overthink really terrible things that's never even gone a happen in real lofe . I want everything in order like books bundle not zigzag . Is tgis ocd ? This happened to me since I was 6 years old .
What if for example if you squeeze one of your fingers then my brain tells me to squeeze all the other ones or else something bad will happen is that ocd or no?
I have had OCD for 7 years.
The first part made me so mad. I guess I might have ocd
this is just one of my signs but I literally HAVE to have to have one app open at all times with no exception. And I’ll consistently check ATLEAST every 10minutes.
So I suppose everyone’s symptoms are different
thats what im feeling at.
Wth even im in roblox I still suffer OCD......i still come at the same place checking if there is a npc left😭😭😭😭
The fact I've personally known all these signs lol-
I can agree with all of it that is what I do just I don’t have a car
I think too much about murdering people, I work to vent the thoughts away
I dont know why but the moment I lable my thoughts as " these are not my thoughts these are the thoughts of ocd " suddenly my ocd temporarily goes away
That’s reassurance compulsion I think
If this is excessive, repetitive, and inducing a strong urge despite feeling troubled or discomfort, then it may be another compulsion.
@@FME no I mean it just comforts me when I lable my thought
@@eklavyasingh8143 I think it's similar to the Cognitive Behavioral Therapy (covered in the 2nd part), but you did it yourself. Hope you are well!
@@hafizhinsan5410 i actually feel kinda normal nowadays , fingers crossed 🤞
Great channel I accidentally found out ..
I just wanted to know the religion of the owner of this channel...
Great videos
wait do i have ocd? i relate to 2,3,4 …. i’m only 12
Well I'm not ocd
*realise I mean
Maybe the whole world has OCD
Benar ini konten Indonesia?
Benar kak, subscribe yuk!
Baru paham jika obsesi atau phobia adalah hasil dari OCD nya
Be aware, this is is a very narrow and simplified depiction of OCD. Seems like the makers didn't really bother getting a full grasp before they made the video, listing contamination as just germaphobia lmfao. They also keep alive the annoying shit of OCD is just wanting things to be in order. Don't bother with this
thank you. I have ocd but it is called pure o ocd meaning you have compulsions but they are mental compulsions instead of physical ones you can see. it is just as, or maybe more, debilitating as "typical" ocd. I am concentrating on thoughts and suppressing them, tormented by them even though I don't want to think of them I keep thinking of these thoughts, throughout most of the day every day. this has been happening for many years and has not let up enough. these thoughts can be torture. medications have made it more manageable but don't take it away.
Sheldon Cooper
need music
We're planning on going full ASMR
Just kidding
😂