I had an unexpected surgery come up on Monday and I'm still letting the stitches heal . Can't wait to start your 30-day challenge. I may be a couple days behind but I still look forward to it. Have a lovely day and thank you for doing this for us !
I forgot how much I love your videos. I have bounced around a bit sampling other online instructors. I can follow you without having to look which is important. We get a chance to feel each pose and not rush to the next. And you dont do a bunch of unnecessary chatting. We are blessed to have you on this platform. Thank you!
Thank you so much for the quiet yoga lesson. It is 2025. And my intention is to do your daily yoga practice as part of my daily routine. Bless you and thank you. ❤
Started today and will catch up with yesterdays another day. I really really need this and it’s just at the right level for me, recovering from illness. Thank you so much. 🙏🏻🌸
Thank you 🧘🏾♀️. I was so busy hugging myself (tears began to roll) that I didn't massage my shoulders & arms. The hug and the tears were so necessary. Self Love 🕉
2 for 2! Evenings, not mornings for me. Thank you for this 30 days of short yoga practices! It helps with motivation during the winter blues and virus season! Got a virus right now, and these practices make me feel better. 🙏 Thank you and Namaste 🧘♂️
Day 2 complete! I'm behind because I didn't see this challenge until Dec 5th but I'm commenting to hold myself accountable I love how I feelvthrough the day when I get in the morning yoga stretching
Great flow thanks bird I really enjoy these morning practices I am glad you are doing this challenge I love doing these have a wonderful day I really appreciate you and everything you do see you tomorrow morning
Namaste 🙏🏻💚 yoga has already become my favorite part of the morning every day but now with the challenge I get excited to complete one every day. Thank you!
Hey Bird! Thank you so much for your videos! I was really excited to find out about December challenge. Yoga soothes my mind, especially during dark winter times and quite the anxious last month of the year you-have-to-finish-all-your-goals :) Also, could you please consider uploading videos for this challenge a couple hours earlier? I'm in Europe so now videos appear at 1 pm in my place. I would really love to start it in my morning if possible ✨
I really enjoyed that last pose, on knees with feet tucked and moving slowing up and down. My feet have been really tight and that pose felt great on stretching feet out.
I still struggle somewhat with crossing my knees. I’ve never found anything which helps the tightness I feel. I get to about 45 degrees about the ground 😅
I would love to do this challenge and try to become more flexible. I have to get up really really early for my job and don't usually have the time or energy to do this in the morning. Is it okay to do it when I get home from work or are these more specific to morning yoga?
I love your videos, and your challenge came at the perfect time! I wake up real early. Is it possible to post the videos earlier than you do? I appreciate you❤
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
For anyone starting late, you got this!! I’m on day 2 on 12/15, we can do it! Our bodies and souls will thank us 🫶🏻🦋
I had an unexpected surgery come up on Monday and I'm still letting the stitches heal . Can't wait to start your 30-day challenge. I may be a couple days behind but I still look forward to it. Have a lovely day and thank you for doing this for us !
Best wishes for your healing! ❤
@@margaretforsey7763 💙 thank you very much ! 🙂
My thoughts are with you! Speedy recovery!
@@casey397 thank you so much as well ! 💙 I hope you have a good evening .
I forgot how much I love your videos. I have bounced around a bit sampling other online instructors. I can follow you without having to look which is important. We get a chance to feel each pose and not rush to the next. And you dont do a bunch of unnecessary chatting. We are blessed to have you on this platform. Thank you!
Its the unnecessary chatter for me! Love Bird!
Thank you soo much ... I'm into yoga now all thanks to you 😊😊😊
Thank you so much for the quiet yoga lesson. It is 2025. And my intention is to do your daily yoga practice as part of my daily routine.
Bless you and thank you. ❤
Me too! Happy New Year 🎉
Thank you! I love the calmness that I feel when doing your videos.
Started today and will catch up with yesterdays another day.
I really really need this and it’s just at the right level for me, recovering from illness.
Thank you so much. 🙏🏻🌸
Thankyou🙏💕💕💕
Day 2 complete ❤ this was wonderful!Thank you Bird ❤❤❤
Thank you for this December morning program! Such a wonderful way to start the day! 🧘🏻♀️
Amazing morning yoga series, thank you!
Thank you 🧘🏾♀️. I was so busy hugging myself (tears began to roll) that I didn't massage my shoulders & arms. The hug and the tears were so necessary. Self Love 🕉
Thank you 🙏
🙏🕊. Have a great day!
So good. Thank you!
Thanks, Bird, that was lovely, as always.
2 for 2! Evenings, not mornings for me. Thank you for this 30 days of short yoga practices! It helps with motivation during the winter blues and virus season! Got a virus right now, and these practices make me feel better. 🙏 Thank you and Namaste 🧘♂️
Day 2! A little late, but but not never. Thank you! ❤
Thank you day 2 is done
Day 2 🧘🏽♀️complete TY💙
Thank you, and its so cool to see the progression of your tattoos ☺️
Quickest 12 minutes of my life!
Doing a bit of catch up! Finished Day 02! Yay! 🎉
Completed day 2 ❤ thank you queen ( recovering from a Stemcell transplant )
Did day 1 and 2 this morning. Was such a great way to start my Saturday. Thank you for this! Namaste 🙏🏼
This is still my favorite morning practice by you! 💕🙏🏻
Thanks for your challenge!
Love your videos ..I try and stretch every morning 😊
has me feeling so good and refreshed
Namaste 🙏
thank you bird namaste :)
fabulous stretch
Thank you for this gift of movement today ❤
Never done yoga before and my mind and body are loving it 🎉
I feel lighter after this exercise
Thanks 🙏🌹
Love these short morning videos!❤
Very good practice.Made my morning so much brighter.
Thank you.
I love this morning stretch. Namaste🙏
Thank you , it’s the best relaxing practice I do❤️
That was a good morning stretch after lifting weights last night.
Day 2 ! Done🎉❤
This felt so lovely :) thank you so much
Thank you for doing these!
Second day was wonderful! Looking forward to tomorrow! Thank you so much! 💜
I love these videos so much. Thank you for doing this
Thank you, I feel relaxed now☺
Thank you 🙏💖
I love how calm, yet energetic your morning routines are. Day 2 1/10 and I woke up feeling groggy but this made it go away. Thank you!
Wow! That was a great practice, thank you❤❤
day 2!! done ❤
Namaste 🖤
Thank you for this series of videos. I started yesterday. I was in need of this! Bless your soul ❤
I love this precious alignment of asanas!! In gratitude 🥹 🙏🏻🤍
Thank you, Bird! Waking up to this felt like such a reward this morning❤
Thank you for this!!
Day 2 complete! I'm behind because I didn't see this challenge until Dec 5th but I'm commenting to hold myself accountable I love how I feelvthrough the day when I get in the morning yoga stretching
You are my fav yogi on you tube ❤ I love these short practices
Day two done… think I need to do a couple a day to catch up 😁
Great! As usual. Thank you.
Day 2 conplete! ✔️ 🧘♀️👍😊
Day 2 thank you ❤
I'm doing this in january rather than ecember and love it already. Your voice is calming and so right for this :)
Awesomeness
This is wonderful and so nourishing. Thank you. 💕
I'm back again and smashing it. Thank you for creating lovely content x
Thanks for the amazing morning stretches routine. Can we do it as a cool down after any hard exercise?
Hey i loved it❤
Wonderful!!!
Great flow thanks bird I really enjoy these morning practices I am glad you are doing this challenge I love doing these have a wonderful day I really appreciate you and everything you do see you tomorrow morning
Namaste 🙏🏻💚 yoga has already become my favorite part of the morning every day but now with the challenge I get excited to complete one every day. Thank you!
Hey Bird! Thank you so much for your videos! I was really excited to find out about December challenge. Yoga soothes my mind, especially during dark winter times and quite the anxious last month of the year you-have-to-finish-all-your-goals :)
Also, could you please consider uploading videos for this challenge a couple hours earlier? I'm in Europe so now videos appear at 1 pm in my place. I would really love to start it in my morning if possible ✨
I always wait for your videos.. can you do every day
starting the year this way feels so good. thx! love from argentina
Thanks!
This felt real good
I really enjoyed that last pose, on knees with feet tucked and moving slowing up and down. My feet have been really tight and that pose felt great on stretching feet out.
My second day of challenge
Great exercises! I love this morning routine.
You are inspiring me to create more morning flows. Thank you ☺️
I finished my 2nd day😊
Some catch up Yoga 🧘♀️ second day feels good namaste 🙏
Day 2 complete❤
Day2 complete 🎉
Very peaceful....I love it
Wonderful x
Day 2❤❤❤
I still struggle somewhat with crossing my knees. I’ve never found anything which helps the tightness I feel. I get to about 45 degrees about the ground 😅
Lovely 🥰
I would love to do this challenge and try to become more flexible. I have to get up really really early for my job and don't usually have the time or energy to do this in the morning. Is it okay to do it when I get home from work or are these more specific to morning yoga?
Can u pls share the link of the background music... it's very refreshing❤
I love your videos, and your challenge came at the perfect time! I wake up real early. Is it possible to post the videos earlier than you do? I appreciate you❤
Slay!
Day2✔️
day 2 ✅
🙏❤
❤❤
❤️👍🙂
💞
#Favorite
I didn't get a chance to comment yesterday 😕... 🖤❣️🖤
🕉🪬☮️🧿