Ramadan Drinks For Iftar | Ramadan Special Drink | Drinks For Iftar In Ramadan | Ramadan Recipes
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- Опубликовано: 1 ноя 2024
- Ramadan Drinks For Iftar | Ramadan Special Drink | Drinks For Iftar In Ramadan | Ramadan Recipes by Yumna Chattha
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Are you struggling to lose weight during Ramadan, particularly during Iftar? In this video, Dietician Yumna Chattha shares some expert tips on which drinks to drink during Iftar to facilitate weight loss.
As we all know, Ramadan is a time for spiritual reflection and self-discipline, but it can also be a time to adopt a healthier lifestyle. Yumna Chattha, a certified dietician and nutritionist, will guide you through some simple steps to help you achieve your weight loss goals in Ramadan.
In this video, you'll learn:
Which drinks to avoid during Iftar as they can cause dehydration and weight gain.
The best drinks to drink during Iftar to help you stay hydrated and lose weight.
How to prepare healthy drinks at home using natural ingredients.
Tips for incorporating these drinks into your daily routine to maximize their weight loss benefits.
Whether you're looking to lose weight, stay hydrated, or simply adopt a healthier lifestyle during Ramadan, this video has something for you. So, join Yumna Chattha and start your journey to a healthier you today!
Don't forget to like and subscribe to Yumna's channel for more useful tips and advice on nutrition, diet, and healthy living.
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I am also ditiction from India and ur videos are to much informative and teach me a lots of thing ....I am in practice now I hope me ap jitna confidential or knowledgeable bno thnku so much ,,
Best of luck! ☺️❤️
Mam apki vedios dekh Kar m ny 92 kg se 70 Kiya alhamdulillah . Jazakillah khaira bhhoot shukriya
That’s great mashallah. Keep it up 👍🏻
Guide kary plz😊
Ansari queen can u share your diet plan
Mam۔ Maine appko follow karke 15 kg Kam kya hai but ab whet estak ho gaya kya karu
jazak allah
Barakallah ✨
My fav one is mint cucumber green apple ginger with chia seeds.
That’s great 👍🏻
Share a diet plan and guidelines for Asthma
Noted. Will guide you soon inn sha Allah
Wow what a informative video Mam🤗JazakalALLAH😊Mam i have a Ques+Request..Can we take chia seeds with sattu as a drink.?& plz sattu ki b Koi achi c summer drink share karin...jo garmi b dor kary aur weight b gain na ho(beshak lose na b ho weight🤭🤭)
Will guide you soon inn sha Allah ✨
@@yumnachatthaofficial Sure Mam🤗😊
Bhttt piyre ur shaded waliii nice apiii hn ap 😍. . ALLAH pak apko bhtttt sarii kushyan dain ameeen ❤❤
Ameen! Jazzakallah 🥺🫶🏻
Kya strawberry milkshake without any sweetner use kr sktay ha?
Jee kr skte hain
Kiya ham chia seed Kii jagah basil seed lay sakty han??
Chia seeds are recommended
Stevia white powder Wala use kr skty hen...equal stevia k sachet???plz reply Api
Jee kr skte hain
Chia chess just thandy Pani m dal Kar pi skty hain... Or Allo Bukhara Wesy nuts k sath kha skty hain please answer mam jazakillah
Pani thanda nahi lein please
Orvb achi achi isi trh videos bnya kry
Week m ik tu video bna liya kry bhut wait krna prta h
Sure inn sha Allah ✨
Assalmoalaikum mam.. stobry ka shek half milk and half water m bna rakti hun without shugr shakrr
Waslam. Jee le skti hain
Good tips ❤ Thank you
You are so welcome! 🫶🏻
Oh seriously we can use 7 up with doodh. ....wao
Plz also guide date milkshake bhi ban skty hain nahi as its said iron n calcium don't get absorbed.....plzzzzzzs
Yes you can have both. It’s totally safe
Kindly bata dn mam.. Main weight loss journey py hn or lactating mom hn m sucral use krti hn...... Or meri mama Dibetieas ki patient hn wo b sucral use krti hainn.
Please don’t use sucral and candral. It’s highly dangerous. Intead pf that you both can use stevia
Mam ye ku dangerous hai.... But sy log ye use krty hn es py b video banayn please
What about salt ? Can we add salt in our mashroob? Or lassi wagaira
Yes you can. Lekin buht zyada use na krein
Nice
Thanks ✨
Please rice ka portion size bhi bata dain how much rice in weight lose we can take?
You should take ince in a week 4-6 spoons
Sugar free jamesheerin use kr skty hn??
Jamsheerin mein itself buht sugar hai 😕
Wat about tang and jame shireen?? Plz elaborate
Jamsheerein is high in sugar wo avoid krein please
Main pregnancy kelyee try kr Rai hn plz mgy usky lyee koi diet plan b bta dain
Kindly dm on instagram if you want online consultation
Yumna api you are the best 👍
Jazzakallah 🥺
Sehri m dhuood pee sktey hai
Jee pee skte hain
Ap SB KY sth boht sensior hai
Always for my followers 🥺🫶🏻
stivea use kr sakty hai shakr ki jaga
Yes definitely 👍🏻
Please constipation pay video banayn
I’ll guide you soon inn sha Allah ✨
Lasi sehri main ly skta ha without sugar or agr ly skta ha tou kitna glass ly skta ha
Jee le skte hain. 1 glass le lein
Assalam o alaikum
Mujhe ye pochna tha k chia seed during pregnancy use kr skty hain ya nhi..ya abhi starting ho pregnancy Kya tb use kr skty hai k nhi
Mam iska bhi rply kr dein
Jee use kr skte hain
@@yumnachatthaofficial thank you,💕
Mjy cyst he 7cm plz mjy ye btain k main insulin ressistance kese kam ho
This will help you inn sha Allah
Best Herbal Treatment for PCOS by Dietician Yumna Chattha
ruclips.net/video/T0wBpJXCwgk/видео.html
Feeding mom ky liya bhi dite plan share kary
Will share soon inn sha Allah
Assalam o Alaikum Mam kesi hai aap 🥰
Waslam. alhamdulillah ✨
Api mera weight 84 kg se 70kg py aa kr stuck ho gia hy..mujhe Hormonal imbalance hy..mujhe koi tips bta den plz
This will help you. Go and check the link
Fast Weight Loss with PCOS | Lose 5 kg | Dietician Yumna Chattha
ruclips.net/video/8NiIhio8srU/видео.html
1 glass dhoot me 1 tsp rooh afza dal kr pe sakte h without sugar dairy
If you are on weight loss to please rooh afza use na krein.
@@yumnachatthaofficial asi sada dhoot nhi piya Jata plZz Kuch bata dein agr half tsp use kr lein rooh afza
Welcome welcome DC sahiba ❤❤
Jazzakallah 🫶🏻
Aslmualikm appi mn ny October mn strt keya Tha or Jan mn chorha to Mera w8 72 sy 63 py Tha us KY bad Meri tbyt khrab rehti the to mn ny chor Dia na walk ki or na dait or ab mera w8 65 py ruka h
Waslam. Ap morin g use kr rhi thein?
@@yumnachatthaofficial ni mn ny kuj b ni use Kiya sirf walk or dait sy
1 saath kitne fruits kha saktein hain
1/2 fruit le lein during weight loss
Appi jan chai chahiyai😂...
Wo to sbhi ko chahie 🥺
Wese ap din mein aik cup le skte hain 😍
Snakes kuch bata sakti hay lakin hum popcorn lay saktay hay raat main kuch khanay ka dil chahye to? Yah kia best option Hain?
Jee le skte hain
Ma'am can we drink tang in aftari?
Don’t use sugary drinks during weight loss
السلام علیکم بادام کی گری کو بگو کر اس کا چلکا اتار لیں اور اس میں کھجور ڈال کر مکس کر لیں افطار میں یہ مشروب ٹھیک رہے گا
Hi mem
First 🎉
✨
Or Mera clor b khrab o geya baal pehly e frezy thy ab zyada o gy hn jism mn b Jan ni h mtlb thakn rehti h to plz ap btain mn kya kron mery 2 bachy hn chota beta 5 saal ka h Meri age 30 plus h
Apne morin g use ki during dieting?
@@yumnachatthaofficial no
@@yumnachatthaofficial muje mady ka b masla rehta h aksar or dosry no py jism py pain or pathon ki kamzori Ka b masla h
@@yumnachatthaofficial Sar drd or grdan ka drd rehta is KY alwa jism b dukhta h
aapi watermelon 🍉 ketna kahe eftar mein
1 cup
I think my weight is stuck due to anxiety. What do I do?
STRESS is the enemy of body. Start working on the things that make you stressed out. 1 by one kaam krain un py.
Breathing is best solution
Mai anxity ke madicen la rahi hn our Mera wight gain ho raha hy day by day
I'm breast feeding mom .kasy weight km krun main .my weight is stuck on 67kg from last 5 month .😢😢😢😢
Rozay rakh rai hain ap?
@@yumnachatthaofficial Hain g roozy Rakh rhi Hun
Same my baby is 3 month old aur main rozey b rkh re ho but I just want k Mere belly thore km ho jye plz suggest me good advice
@Yumna Chattha Official
PCOS walay lassi pi sktay Hain??
Yes
Mam main half plate rice b kha lu to mera weight 1kg zada ho jata h😢 😢
During weight loss rice once a week lene hain 5-6 spoons
Aoa ap instagram per reply nahi kar ti?
Waslam. You’ll always get reply within 24 hrs