We always used a yoga mat for POUND in our class. I think that this could be a bit jarring on the wrists because you are constantly pounding on a hard surface. I even used fitness gloves because my hands would slip and they gave me a better grip. The yoga mat takes a beating, so I would use an old one.
My friend just sent me this cuz I’m a new pound pro. I’m also a skin cancer survivor so every time I have a mark removed this song gets stuck in my head 😂 was this actually in the label or a ‘made up’ choreo? I love it❤
Looks easy enough might not be something for a consistent routine but a fun song that everyone knows to add in every once in a while depending on the demographic
LOVE LOVE THIS ROUTINE!! GOOD JOB
super merci! je cherche la chorée thrift mais je ne l ai plus sur le site tu ne l'aurais par hasard?
We always used a yoga mat for POUND in our class. I think that this could be a bit jarring on the wrists because you are constantly pounding on a hard surface. I even used fitness gloves because my hands would slip and they gave me a better grip. The yoga mat takes a beating, so I would use an old one.
My friend just sent me this cuz I’m a new pound pro. I’m also a skin cancer survivor so every time I have a mark removed this song gets stuck in my head 😂 was this actually in the label or a ‘made up’ choreo? I love it❤
awesome !!
Como se llaman esos palitos por favor alguien que me diga
May I use this in class?
of course! :)
Do you have anymore videos with drumsticks?
the video is not working
Unless it is approved you can't do your own Choreography plus you can only post 15 -30 seconds ???
Didn’t know we could invent let alone publish choreography?
You can't, just sayin'.
If you work at a facility with proper licensing, you can create routines and POUND Fit can review / approve them for use.
This looks so boring
Looks easy enough might not be something for a consistent routine but a fun song that everyone knows to add in every once in a while depending on the demographic