Another bites the dust- POUND FITNESS

*I DO NOT OWN ANY COPYRIGHTS TO THIS MUSIC. THIS IS USED FOR INSPIRATIONAL PURPOSES ONLY*
I created this warn up choreography for my pound classe following the release of the film Bohemian Rapsody
Hope you like it :)
Merci aux zumbettes du groupe St Michel

[@andytieandiFitCrews]

awesome !!

[@hwrt24]

We always used a yoga mat for POUND in our class. I think that this could be a bit jarring on the wrists because you are constantly pounding on a hard surface. I even used fitness gloves because my hands would slip and they gave me a better grip. The yoga mat takes a beating, so I would use an old one.

[@freckles8734]

LOVE LOVE THIS ROUTINE!! GOOD JOB

[@tarasmith3833]

My friend just sent me this cuz I’m a new pound pro. I’m also a skin cancer survivor so every time I have a mark removed this song gets stuck in my head 😂 was this actually in the label or a ‘made up’ choreo? I love it❤

[@freckles8734]

Do you have anymore videos with drumsticks?

[@saraberrocal344]

Como se llaman esos palitos por favor alguien que me diga

[@annavbeck]

May I use this in class?

[@luciezumba4790]

of course! :)

[@denisesfitness3173]

the video is not working

[@angelalynn1747]

Unless it is approved you can't do your own Choreography plus you can only post 15 -30 seconds ???

[@MegaZumbachick]

Didn’t know we could invent let alone publish choreography?

[@winters0100]

You can't, just sayin'.

[@m.e.dexter1907]

If you work at a facility with proper licensing, you can create routines and POUND Fit can review / approve them for use.

[@ninoadan8977]

This looks so boring

[@tarasmith3833]

Looks easy enough might not be something for a consistent routine but a fun song that everyone knows to add in every once in a while depending on the demographic