Guided Meditation for Self Acceptance

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  • Опубликовано: 7 ноя 2024

Комментарии • 68

  • @nariu7times328
    @nariu7times328 Год назад +29

    Lovely meditation in the midst of so many other voices saying "Make resolutions to change yourself!" Not that it is bad to make goals, but self acceptance is incredibly valuable. :)

    • @TheHonestGuys
      @TheHonestGuys  Год назад +2

      Yes, we believe it is 🙏🏼

    • @jamisoncrawford9868
      @jamisoncrawford9868 Год назад +4

      This is the heart of Dialectical Behavioral Therapy (DBT): the dialectical synthesis of two opposing therapeutic goals: (1) Self-Acceptance, and (2) Self-Improvement.

  • @NinjaBunni13
    @NinjaBunni13 Год назад +6

    i’ve cried so many healing tears over your meditations, i can’t thank you enough

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      We’re deeply glad they’ve been helpful

  • @jamisoncrawford9868
    @jamisoncrawford9868 Год назад +4

    I love and appreciate your many works and have been meditating with them for nearly two years. I enjoyed this meditation, but hoped to find a meditation on self-acceptance of my emotions, personality, faculties, anxieties, and mourning the loss of a healthy development in/and childhood.
    Would you please consider two future meditative presentations: (1) Acceptance of mental, emotional, and psychological circumstances, and (2) Feeling emotions genuinely and more deeply, especially repressed or intellectualized emotions?
    Thank you for all you do!

  • @josiahdavis-wp8hd
    @josiahdavis-wp8hd Год назад +1

    Very powerful! I need to do this more often. It’s the ego that gets in the way.

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      Yes, that’s very true, Josiah

    • @josiahdavis-wp8hd
      @josiahdavis-wp8hd Год назад

      @@TheHonestGuys Do you guys have any meditations to help heal my allergies? It affects my breathing and scratchy eyes and itchy skin.

  • @nevfox8118
    @nevfox8118 Год назад +1

    thank you so much for this, its a beautiful meditation !

  • @carlotta911
    @carlotta911 Год назад +7

    I began to cry doing this meditation. I really needed the self appreciation! Thanks for reminding me to be kind to myself.

    • @TheHonestGuys
      @TheHonestGuys  Год назад +3

      Bless you, and yes, please do be kind to yourself

  • @maryanndelrio9377
    @maryanndelrio9377 Год назад +1

    I needed this. Thank you. 🙏♥️🙏

  • @naturewitch8687
    @naturewitch8687 7 месяцев назад +1

    Beautiful thank you 🙏

    • @TheHonestGuys
      @TheHonestGuys  7 месяцев назад +1

      You’re so welcome 🙏🏼

  • @gerrimiller3491
    @gerrimiller3491 Год назад +1

    This is just what the doctor ordered🧘‍♀️

  • @madobarnabe9084
    @madobarnabe9084 Год назад +1

    Perfect, thank you 😊

  • @Ladytanyahyde
    @Ladytanyahyde Год назад +2

    My mind and soul needed me to reach out in this way today. Thank you so much for always being there to offer us all ways to love and support ourselves. I will share this with others as I truly feel like so many of us deserve more self love and kindness.

  • @ChrisAw8888
    @ChrisAw8888 Год назад +2

    I humbled and tears run downwards my cheeks. Such a relieving meditation in the language of my Darling, who passed away 2,5 years ago. But you made me happy. Your voice reminds me to him and I feel grateful, dear Honest Guys, thanks for refreshing memories and making me hopeful and being kind to myself again, Love and white Iight❤️🕯blessings 👐 to all of you xxx
    ♡ Cordial regards Chris🌹🐢

    • @TheHonestGuys
      @TheHonestGuys  Год назад +2

      Bless you and we’re deeply sorry for your loss. Many blessings to you too from all of us here 🙏🏼

    • @ChrisAw8888
      @ChrisAw8888 Год назад +2

      @@TheHonestGuys Dearest Honest Guys, it's also that your video made my eyes full of tears 😢 because my dad passed away short before Christmas. It's such a helpful and calming way, to reduce my grief, too. Thanks ❤️ 🙏
      ♡ lichst Chris🌹🐢

  • @anniebrown4333
    @anniebrown4333 Год назад +4

    This is something I am working on and find this so helpful. Thankyou so much 🙏

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      Bless you, we’re glad you found it useful, Annie

  • @sueormrod3883
    @sueormrod3883 Год назад +2

    5.15pm. Thanks for this ❤- came at a time I really needed to appreciate myself a little 🎉

  • @DjDutch127
    @DjDutch127 Год назад +3

    You don't know how mutch I needed this one. Thank you 🙏

  • @MrJerpink
    @MrJerpink Год назад +1

    I really connected with my heart, and I realized it needed a lot of forgiveness, thanks, and appreciation. Wonderful meditation, thank you 🙏

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      That’s so good to know, Jerpink :) We’re so glad

  • @JenXBeauty
    @JenXBeauty Год назад

    Sending love from Dallas, y’all do the work of the Holy Spirit for us all. No words properly to say thank you. ❤

  • @KristenStieffel
    @KristenStieffel Год назад +1

    “So used to criticizing ourselves it is almost second nature.”
    Y’all get me.
    Much appreciated, Guys.

  • @sss-bx3vp
    @sss-bx3vp Год назад +1

    Thank you so much for this! So helpful in these uncertain times!
    Your voice and speaking speed is absolutely ideal but I'm not good at imagining so these meditations and sleep talkdowns are so helpful to me than the stories (sure lots of people love them too!) You saved thousands of my sleepless nights!
    Sending love❤

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      We’re so humbled to know we’ve been helpful :) Thank you 🙏🏼

  • @tturing5698
    @tturing5698 Год назад

    Already used this 3 times. It came at just the right time. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      We’re so very glad that you’re finding it helpful :)

  • @ladyliberty417
    @ladyliberty417 Год назад

    Thank you guys❤ A quiet time just appeared and I’m enjoying your reminder to appreciate myself😅!! Not easy to do always but it feels good, ha! Happy new year and enjoy yourselves in 2023🎉

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      Bless you, and please appreciate yourself 🙏🏼

  • @er8497
    @er8497 Год назад

    Thank you so much for this beautiful meditation. This one really touched me. It will be a meditation that I do daily to remind myself to be grateful and thankful for parts that no longer work the same due to illness.
    Sending you best wishes for the new year.

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      Thank you and may your new year be kind to you 🙏🏼

  • @dijaco15
    @dijaco15 Год назад

    I suffer from body dimorphic disorder. I can't accept the look of my teeth even after braces. This exercise was so helpful for me. Thanks a million ❤

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      Bless you, we are so glad that it helped 🙏🏼

  • @christieannice2859
    @christieannice2859 Год назад

    Happy New year to you, all involved. ✌🙌🙏
    I was hoping for something like this. Awesome. ❤✌

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      You;re so very welcome and happy new year :)

  • @sheltiepeas
    @sheltiepeas Год назад

    Thank you for this. Happy New Year!

  • @MrVikingsandra
    @MrVikingsandra Год назад

    You guys have the BEST meditations! I must have listened to the Autumn Cottage a million times to fall asleep, it works wonders. And the Guardian Angel ones are some of my favourites. A huge thank you for your amazing work 🙏 👏

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      Aww than you, you’re so very welcome 🙏🏼

    • @anniebrown4333
      @anniebrown4333 Год назад

      Isnt it just amazing..... it works every time!

  • @le2690
    @le2690 Год назад

    Love you guys! ❤

  • @BadgerBabyBoy
    @BadgerBabyBoy Год назад

    Grateful.
    You are worth loving, love yourself.
    Goodnight everyone. 🛏

  • @Soaib_hossen121
    @Soaib_hossen121 Год назад

    Wow, 🙏🏻 ❤

  • @milonnaturalsinaryinbangla5318

    great video🥰🥰🥰🥰 check your email inbox

  • @mariapapa992
    @mariapapa992 Год назад

    Just thought I'd let you know there is someone impersonating your site as theHonestGuysMGR.

    • @TheHonestGuys
      @TheHonestGuys  Год назад +2

      Thank you so much, we’ll check it out!