Anxiety Release in The Haven (Guided Sleep Meditation Story & Deep Relaxation)

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  • Опубликовано: 4 ноя 2024

Комментарии • 132

  • @KristenStieffel
    @KristenStieffel Год назад +251

    One of the things I love about the Haven is that it's a small village but it's big enough for each of us to have a house. ❤ See you all there, friends!

    • @TheHonestGuys
      @TheHonestGuys  Год назад +21

      :D Yes it definitely is :)

    • @hevsiex1712
      @hevsiex1712 Год назад +22

      Drop in for a coffee, or a glass of wine, next time you pass by!

    • @venessalizabeth
      @venessalizabeth Год назад +23

      This comment made me smile

    • @mariameere5807
      @mariameere5807 Год назад +6

      Love your perspective on life! We all have a unique perspective and there’s no reality other than that which is perceptual❕🌟
      Your comment jumped out at me and I feel a bit silly for the preaching bit…. But I always follow intuition and it’s meant to be read by someone, someday if not you‼️
      Angel blessings angel girl❕
      ♥️🌟🌹🧚‍♀️✨👑✨🌹🌟♥️

    • @mariameere5807
      @mariameere5807 Год назад +5

      Also while writing ✍️ that comment I have decided to listen to this tonight instead of affirmations or hypnosis for a while and also I subscribed so maybe that’s why I felt inspired to reply to your beautiful simple message that shows a talent for writing in one comment‼️

  • @ghadaq6691
    @ghadaq6691 Год назад +5

    No one like the honest guys .. best channel EVER!!!!

  • @kendralove813
    @kendralove813 Год назад +39

    The Haven is my safe place! I love each and every story about it. Thank you for creating such a beautiful environment for us to imagine a better life!!! I hope there are more to come! I can't wait to see what the next experience brings!

    • @TheHonestGuys
      @TheHonestGuys  Год назад +4

      We’re so glad you find it a safe place :) That was our idea but at the beginning we didn’t think anyone would be interested

    • @kendralove813
      @kendralove813 Год назад +5

      I think everyone who follows the Haven series is living a better life!! It's like nothing ever before! Thank you again!

  • @TheWhistfulone
    @TheWhistfulone 4 месяца назад +2

    This channel is by far the best I've heard for meditations, and the sleep stories are so beautiful. Every night I look forward to Rick's voice, as smooth as melted chocolate! Thanks for being such a comfort, Honest Guys!❤

    • @TheHonestGuys
      @TheHonestGuys  4 месяца назад

      Aww thank you so much, we’re so happy that you find the channel useful 🙏🏼

  • @ImAStressTech
    @ImAStressTech Год назад +7

    Can't wait until tonight to listen to this new post!! Thank you so much for everything!

  • @hol_holla_holz
    @hol_holla_holz Год назад +3

    The Haven reminds me of a village I’d visualize as a kid. So comforting. ❤❤

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      :) That’s wonderful. We’re so glad you find it comforting

  • @usernamecomments
    @usernamecomments Год назад +20

    My early days of meditation began on this channel. Thank you guys for creating a safe haven for me. God bless:)

  • @jimholesaw6597
    @jimholesaw6597 3 месяца назад +1

    I actually got 1 hour of sleep. Thank you so much.

  • @nyxspiritsong5557
    @nyxspiritsong5557 Год назад +12

    Oh heavens it's embarrassing how excited I get when I find that y'all uploaded s new video! Love the haven series! Thank you so much from the hill country in Texas!

  • @ivyhazelco
    @ivyhazelco Год назад +3

    The haven is my favourite place to go. Would love to hear more and longer versions. The haven is my safe place🥰🥰x

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      We’re so glad it’s your safe place :)

  • @kristinamarinkovic6299
    @kristinamarinkovic6299 Год назад +3

    Thank you for this channel! ❤️

  • @sandir9705
    @sandir9705 Год назад +4

    I love the Haven series, so peaceful and calming when I'm feeling stressed out.

  • @sabiamorrison8974
    @sabiamorrison8974 Год назад +4

    Wow! I loved the Haven - after a very stressful week this was just the place I needed to go. Thank you. Your meditations are wonderful.

  • @TinkerHell04
    @TinkerHell04 Год назад +8

    Oh boy, I’m literally going to sleep right now & was hoping for a new meditation and BAM!!! Here it is!! Thank you guys so much for giving
    me the gift of sleep!! It means more than I have words for ! Thank you again!
    Sending you Love 💕 & Light💫

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      Bless you, we’re so very happy to be able to help you sleep

  • @laurelregibeau6285
    @laurelregibeau6285 Год назад +4

    Another haven meditation! Thank you so much!!!

  • @MBPeakBlessings
    @MBPeakBlessings Год назад +14

    I am so grateful for this today. My dearest friend died last week, and I feel like I'm in the midst of a maelstrom. This has calmed and soothed me. Thank you so very much 🙏💞

    • @TheHonestGuys
      @TheHonestGuys  Год назад +8

      We’re so very sorry and we hold you in our thoughts 🙏🏼

    • @mariameere5807
      @mariameere5807 Год назад +1

      You can always call on their spirit when you miss them and eventually when you have grieved you will sense that familiar presence when you call on your friend! Listen and feel for it and if you feel ready, ask for a sign, surrender that thought, go about your life choosing to feel good and you will be blown away by serendipity and anything you feel ready for…. It will surprise & delight you!
      Nothing you are not prepared for can happen… you are safe here! Blessings 🌹♥️🌹

    • @rebeccapower3268
      @rebeccapower3268 Год назад +2

      😱😢😇😇

    • @rebeccapower3268
      @rebeccapower3268 Год назад +3

      So sorry for your loss stay strong. 😢

    • @mariameere5807
      @mariameere5807 Год назад +1

      @@rebeccapower3268 Rebecca 🙏🫶❤️‍🔥💥❤️‍🔥
      I love your compassion and kindness and blessings galore! May all your hearts desires manifest in perfect divine timing‼️❕🫶🧞‍♀️
      🌹🍀❤️♥️❤️🧚‍♀️✨👑✨🧚‍♀️❤️♥️❤️🍀🌹

  • @HappyCat3096
    @HappyCat3096 Год назад +3

    Will be listening tonight!

  • @georginakerr9997
    @georginakerr9997 Год назад +2

    Another brilliant meditation yous are fantastic at what you do keep going your healing is very much valued thankyou many best wishes

  • @suttonzoe8
    @suttonzoe8 Год назад +1

    Love these haven stories with the ambience of fire and rain cosiness keep these cosy ones coming thank you they sooth my anxiety so much ❤

  • @coolgachagirl9458
    @coolgachagirl9458 Год назад +2

    These story’s always help me sleep your a great channel, goodnight 😴

  • @BrookeChantelleD
    @BrookeChantelleD Месяц назад

    Another amazing video. I play this at night sometime because I suffer with panic attacks and it always sends me to sleep it's so relaxing. Thank you

    • @TheHonestGuys
      @TheHonestGuys  Месяц назад

      :) We’re so very glad that it helps you at those times, Brooke

  • @Chopsyochops
    @Chopsyochops Год назад +2

    I love this one. It’s so comforting. I’m listening to this whilst there is a snow blizzard and heavy wind here in the U.K. Things are making smashing noises outside in the violent wind and I’m a little anxious.

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      We’re so glad that it helps. Keep safe and warm. We don’t have snow yet down where we are, but it’s cold

    • @Chopsyochops
      @Chopsyochops Год назад

      @@TheHonestGuys thank goodness it’s all over with now and we can start to look forward to spring. 💜

  • @le2690
    @le2690 Год назад +2

    Thank you amazing Honest Guys ❤

  • @elizabethchampagne4783
    @elizabethchampagne4783 Год назад +1

    More haven please. This is my happy place.

  • @sharonstanley9001
    @sharonstanley9001 Год назад +2

    Thanks so much ❤

  • @ellab2721
    @ellab2721 Год назад +1

    There is a rare few meditation videos that help calm me to be able to sleep this is by far my favourite I feel so safe. Thankyou❤

  • @ladyliberty417
    @ladyliberty417 Год назад +3

    I’m late but thank you so much for taking us to the haven once more, so needed and appreciated, love you guys❣️❣️

  • @pardish93
    @pardish93 10 месяцев назад

    You guys are perfect! Since I’ve discovered your channel I am listening to your stories almost everyday. Thanks for bringing magic to our normal lives! You are magicians. Love you!

    • @TheHonestGuys
      @TheHonestGuys  10 месяцев назад +1

      :) Thank you, we’re so glad the work has been helpful

  • @jenniferriedemann3033
    @jenniferriedemann3033 Год назад +2

    Love these sleep stories! Thank you so much!!😊

  • @Chopsyochops
    @Chopsyochops Год назад +1

    Still loving this one. I need to be able to buy it to store on my phone. 💜

  • @FeenieVonKarma
    @FeenieVonKarma Год назад +7

    This is a lovely one! Have you ever considered doing a 'get back to sleep' type meditation? It is very rare I sleep through a whole night, probably because of certain medication I'm on. it's not a great problem but that kind of meditation can be quite comforting :)

    • @TheHonestGuys
      @TheHonestGuys  Год назад +4

      We do have that on our list :)

    • @jordana99
      @jordana99 Год назад +2

      I always wake up after only 4 or so hours of sleep and listen to brainwave music. These stories would be wonderful for relaxing back into sleep too!

    • @janetbackes6298
      @janetbackes6298 Год назад +2

      I would like that too. I wake up during the night due to chronic pain with osteoarthritis and nerve damage pain. Get back to sleep relaxation would be great 👍🏻 thank you for the Haven series I absolutely love the journey there. My favorite place ❤

  • @passerby6432
    @passerby6432 Год назад +2

    I love the haven series! Thank you!!!

  • @mandymorgan9052
    @mandymorgan9052 Год назад +1

    Would love to live here more than anywhere 🥰

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      :) Oh thank you, we’re so glad you like it

  • @ss45247
    @ss45247 Год назад +2

    This is lovely thanks

  • @bunnybell1782
    @bunnybell1782 Год назад +1

    Thanks 🙏 this calmed me down so much I had a nap 😴 😊

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      That’s wonderful :) If you need a nap, then you do!

  • @ZhiyanPelle
    @ZhiyanPelle Год назад

    Hi Honest guys, I want to thank you for your content. I have tried many different guiding meditations, but there is just no voice as relaxing as yours and the stories you tell make me feel at peace. Thank you so much.

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      Thank you so very much 🙏🏼 We’re so glad that they’re useful to you

  • @sitajoseph6036
    @sitajoseph6036 Год назад

    Truly my safe place, the Haven and the friendly old lady. Thank you so much, I look forward to listening every night. You're so amazing, Honest Guys, thank you.

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      We’re so glad it’s become your safe place, Sita 🙏🏼

  • @tMarie234
    @tMarie234 Год назад +3

    This made me cry 🥲❤️‍🩹 I’m so grateful for all the work you guys do 🥰🙏 I live alone in the woods and you guys are “with me” every day and night ☺️ This is one of my favorite 🥹 what can I do to help them all(!) over to Spotify? 🥰 Lots of love from Norway 🇳🇴 ✨❤️‍🩹

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      We’re so glad that these help you, TheA 🙏🏼

  • @natz6589
    @natz6589 Год назад +1

    You guys are my number 1 ...but can I suggest a little more volume please 🙏💜 many thanks xx ☺️... My most favourite meditation so far is the Shamanic one, going into that old tree and ancient forest 🙏 I've seen my horse and my husky, both my girls together have visited me there 💜

  • @connie5006
    @connie5006 Год назад +4

    Who wants to come for tea and cakes at my house in the Haven? Then we'll go to yours and play cards!

  • @Soaib_hossen121
    @Soaib_hossen121 Год назад +2

    Amazing

  • @mariameere5807
    @mariameere5807 Год назад +1

    Wow 🤩 thank you universe for guiding me to an aweamazingly fabulous channel! I know I will love it❕💛🙏
    Blessings from London🌟✨💛✨🌟

    • @TheHonestGuys
      @TheHonestGuys  Год назад +2

      Blessings back to you from just up the M4 🙏🏼

    • @mariameere5807
      @mariameere5807 Год назад +1

      @@TheHonestGuys appreciate you replying! Glad I found you guys❕

  • @AuthorLynnLamb
    @AuthorLynnLamb Год назад +1

    Love the Haven Series!

  • @stephanietwist4694
    @stephanietwist4694 Год назад +1

    Hello. The meditation is so efficient (the tone of the voice, the rain, the story) that I fell asleep after 10 minutes. 😁 Thank you!!

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      That’s wonderful :) We’re so glad it helped you sleep

  • @wilcoschuurtib
    @wilcoschuurtib Год назад

    I think the Haven is The Heaven It is a Place where I want to go to. Thank you Guys. ❤

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      we’re so very glad you’ve made it your own Haven :)

  • @drusellaholcomb5680
    @drusellaholcomb5680 Год назад +1

    I wish you would make more Haven stories instead of all you are doing currently.🎉

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      We create different kinds of content. Some are guided meditation exercises and some are sleep talkdowns with stories, like the Haven. We still have a very long list from 2015-16 of requests that we’re working through.

  • @laurenfrederick2642
    @laurenfrederick2642 4 месяца назад

    Still love this one so much ❤thank you

  • @marypsych1
    @marypsych1 7 месяцев назад

    Very helpful, thanks so much ❤

  • @ganondawlf
    @ganondawlf Год назад +5

    I had a really bad and scary panic attack this morning, I thought for a couple minutes that I might actually die, it was really scary. Was shaking and feeling waves of hot and cold, my body felt weird, I have anxiety and working on myself to make it go away. But I’ve never had a panic attack this bad and there was not even a specific reason… Still have a pressure in my chest as I’m going to bed right now. This might help. But if anyone has tips to help regulate anxiety and not go through panic attacks anymore please feel free to share :) Hope tomorrow will be better. Thank you

    • @TheHonestGuys
      @TheHonestGuys  Год назад +4

      Panic attacks are absolutely awful to go through. We all know. We began this channel because meditation helped us but it is part of a tool box and if you’re suffering this often you should also see a doctor about it 🙏🏼

    • @ganondawlf
      @ganondawlf Год назад +2

      @@TheHonestGuys Thank you for your work :)

    • @majajackson777
      @majajackson777 Год назад +1

      I had them too and therapy really changed my life. Don't be afraid to do it. Therapists are wonderful people who help you help yourself. They gave me my life back. ❤️

  • @Sun-gi2fe
    @Sun-gi2fe 2 месяца назад

    Thank you

  • @michellemccormick3901
    @michellemccormick3901 Год назад +2

    😊

  • @Kuliwesi-k4u
    @Kuliwesi-k4u Год назад +1

    Buat hati tenang
    +sub

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      Thank you so much for subscribing and we’re so glad this is useful

  • @bhargavipranava2780
    @bhargavipranava2780 Год назад

    3rd comment😘😘❤❤

  • @spidey8977
    @spidey8977 Год назад

    1st time I can’t wait the one I use is not making me sleep So yeah

  • @dailydoseofmedicinee
    @dailydoseofmedicinee Год назад +4

    Amazing