Crispy Plant-Based Lunch Wraps
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- Опубликовано: 12 май 2022
- Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
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Watching jane and ann cook is the complete definition of ... eat to beat illness ! 1000000% love them
And I love how they're imperfect! There's always something forgotten or some kind of spoof... tired of "instagrammable perfection" on every other channel.
I worked at the Clinic for 35 yrs , i started following your husband plant based ,no sugar no oil in my 50s, wish i had listened to him earlier. Food is yummy, and now i eat zero white sugar and flour and am a vegan.
I loved watching Ann show us how to roll the wraps!!! I always have so much trouble with them! I get it now! Thank you!! 🥰
Please Ann show us how you grow sprouts.. PLEASE!!!
I second that
Ditto!
I 3rd that!! I can't find any type of sprouts other than bean sprouts!!!
Yes!!!
We were told that the secret to growing sprouts in a naturally humid climate (Louisiana) is to have a fan blowing on them to keep them dry and fungus free. Try it & let us know.
I made this for the first time today. My goodness, this was phenomenal!! The thing that takes it over the top, for me, are the mango and balsamic vinegar. It's so flavorful and I love the crunch. This is going in my favorites.
I was waiting for him to add some red and yellow chopped peppers. I think that would be lovely
We had all the ingredients on hand so my husband made them immediately after watching this video. Absolutely delicious!!!
I'm looking forward to giving this a try. Thanks for the tutorial and the laughs. You two are a great comedy and cooking duo.
EXCELLENT! I love Ann. I call this episode "The Revenge of Ann" LOL She's so great and I have SO much respect for this woman. I love the strategy vs. ingredients strategy!
Ann is too cute! I look forward to watching your mother/daughter videos. Keep up the great work in showing us wonderful healthy recipes from your books. I have many of your books. You two bring the recipes alive! ❤️
I made one a couple weeks ago, got it a little too full. Stuck two tooth picks in it to keep it closed. It worked, and it was excellent! I love your videos.
Never thought to bake my wraps. Thanks for the good idea !!
You two are so cute. Really makes me miss my mother watching you guys
I want that pan!!Love,love,love
what an interesting baking pan
Balsamic vinegar...."Of course!" Keep sparring with your mama...mine's not here any more....and keep laughing.....cute video! Really encouraged and entertained! :) Dawn @ Rich & Dawn in MN :)
I had a wrap for supper and I made my own wraps with soaked mung beans, scrambled tofu, microgreens and Zhoug! It was awesome
I love watching your recipe videos, because you make cooking this way doable. I get easily overwhelmed reading recipe's but when I watch you do it , I can actually do it. I guess I am a visual learner. I would love more video recipes, I love Rips tutorials too.
I’m exactly the same way, Yes definitely have to watch, before I get how to do it👍🏻
Jane, you are awesome! I follow your husband's videos and his science was very inspirational for me to go whole food-plant based. He is so eloquent and his words are so carefully selected for his presentations. Beautiful mind!!!
thank you for showing the tortilla to use. I'd not been able to find any, and now I know what to look for!
I love you two ladies! I’ve learned so much from you both since becoming WFPB!
Obsessed with them. So inspired to try to go plant based this summer....healthy plant based. :) Thank you!!
Hello ladies I received a message from I believe Ann & I can't find it. I have the Warrior cookbook and now How to prevent heart disease.Just know until the Lord calls me home I will follow you ladies and the doctor. Thank you both for this program I look and feel great at 76 years young Bless both of you.
You two are so funny together! I can count on you to bring a loving giggle to my day…along with great ideas and tips! I’m also from Believe land!
💕💕👍💕💕
I make these all the time but put them on the hob in a pan for a few mins. Never thought to put them in the oven, I’m gonna give it a try. Thanks ladies 😄
Thanks ladies, these wraps look wonderful! 🌮
Just added this to my routine. This simple recipe is fantastic. So awesome. Thanks.
I want that oven cooking platter! Have ‘Prevent and Reverse’, 7 day Engine…just ordered Engine 2 Cookbook (had it previously on library digital loan) THANK YOU ANN AND JANE 🥰
Absolutely Love Ann and Jane!
You guys are amazing! Thank you for all your hard work .
Looks delicious!!! Love the crispy recipes!
Thank you for sharing, you're always the most delightful 💜
Many thanks to You and the Dr. For your kind Help.
God Bless You All.
Godspeed
Ok I'm hooked ! Looks so good!
I can't wait to try this! Also, yay for your videographer. He is excellent!
Thank you 🙏 for inspiring us ❤
I love watching your videos! ❤ You both always make me laugh. 😄
Thank you so much!! I have been looking for a good wrap. I will definitely be having this for dinner tonight, but will add Kale instead since I don't have any spinach. YUM.
Delicious!!! I’m making those!
Can't wait to try! ❤
love this! They look so good! I need to do this!
Yummm.thanks ladies
Those are beautiful!
Thank you for the recipe!
Love your videos and this one especially 💕
Mint is used in a lot of Middle Eastern, and Southeast Asian food and it really elevates the flavors.
Yumm can’t wait to try this
Yall are great. can't wait to make these. I watch your videos on TV and don't always comment but I love you both for doing this. I grow vegetables and herbs galore. bought Crate and Bartell spices from your recomnendation for my daughters
LOVE this!!! Thanks foe sharing!!! 👍🏽💕👌🏽
Thank you for this strategy-
Love u guys!!! 💜
I make your hummus now. It’s my go to snack. I do a lettuce wrap with it. I bought your other cook book; women warriors and have several pages book marked. I also love the granola cookie but I can never get a cookie out of it. I don’t care I just use a spoon.
Hahahaha I loved this video for so many reasons, you two are so much fun...delicious food too
we found those eziekiel wraps and will make this asap. your savory oats has become our go to breakfast. this is such great info. thanx for sharing!
Yum, thanks for idea
Thank you! Yes, all my life I cook with strategy, not recipes
Thanks for the great idea!
Lol! She’s just like my mom. Bless you!
you guys are awesome and I love every recipe I've tried. We definitely make something like this as well. I would love for you ladies to do a video about the types of sprouts, growing your own sprouts, how to store, etc. I would love to try broccoli sprouts. I 've never seen them in a store and didn't know you could sprout them. thanks again for the great videos and cookbooks! Blessings ❤
Looks yummy! Thank you!
Oww looks so yummy!
Looks yummy!
Hi all ! Ann, could you make a video how to grow sprouts please ?! Thank you so much for what you do !
I really enjoyed watching ,you both made me laugh!
If you put the plain Ezekiel tortillas in the microwave for 40 seconds it gets pliable. Then fill and roll it.
Mamma in PINK! Love it 😍
Yumm! Love your video's. ✌❤🙏
Hello from Canal Winchester, Ohio! These look fantastic. I own both of those cookbooks, so I will definitely trying these! Maybe I’ll mix and match ingredients or whatever I have in the fridge.
Where do I start!! Love the relationship you two have! Love that you share all these great recipes! Love that you say gosh vs our Lords name in vain☺️ Thank you so much for all you do!!
Yum!!!!❤
Perfection.
Oooooh that sizzle! Yum! 🇬🇧
Yes. I would love to know how to grow my own broccoli sprouts
Yummy and easy
Thanks
Be nice in a panini press too!
Great idea!
Yeah that’s how I normally do it but I like that I could use the oven for a crowd. I hadn’t thought of that either
I make hummus by cooking the beans with water in the Instant Pot. I reserve some cooking liquid (aquafaba) to moisten the crushed beans. That is my hummus.I am making it tomorrow with a piece of Ezekiel toast or tortilla, black olive slices, sesame seed, romaine leaves, avocado and a squeeze of lime.
We do lots of long stalks of broccoli and spinach . We dip them in barbecue sauce ! Yum!
Thank you
THANK YOU
Can you explain how you make such good broccoli sprouts and how you store them??
Yes, Ann you are so quick and no nonsense that I'm sure you have a great process to share. Even though your book cost a lot 😄😁😆😅🤣
@@Bugsybear2 get it at the library.
Provident Prepper has a video on how to make a bunch of different kinds of sprouts
lol thanks for the wrap idea! lol
Fun video and nutritious veggie wrap. I would add some vegan cheese to melt into all those veggies. Surprised you ladies don't make your own hummus from scratch w organic chick peas. Happy to hear your recommendation for the wrap. Most are so full of unhealthy ingredients.
This will be lunch tomorrow!
Ahh! The balsamic must be awesome! I'm still unable to find no-oil hummus anywhere & am too lazy to make it 😁
I use Oasis brand from Whole Foods. There is no oil and only a minimal amount of salt.
just mash some beans and add some flavoring
Their hummus recipe is SO easy to make (in the Prevent/Reverse Heart Disease cook book, page 103). Really!
Use olive oil you'll be fine,these people are quacks
I make flat bread- yum- I like ur Ezekiel- it all looks good
id love pineapple, mushrooms, olives on. one too please... 🥳 like a party in my mouth just watching this ✨💜🙏
I love watching Ann diss Jane in love. I thought it was only my mom that did that!
I will try this one and add some balsamic V. and nutritional yeast.
Add flavored rice and salsa and it’s perfect.
I love you guys
Yummy
Thanks for the great idea for lunch wraps. I hope to try them soon. love your videos. Btw... Jane where do you get your scarves... especially this one
You could also crisp them in a panini press. I would also add sriracha, or salsa inside.
Ann was on fire on this one 😆
i think Ann is the only person who loves balsamic vinegar as much as i do 😂
I can’t do gluten but I think the spinach tortillas would work.
Dr. Esselstyn talks about putting greens in boiling water for 6 minutes. I assumre this makes the nutrients more available . Does heating in the oven do the same thing?
Hi, another great video from you both. I have to ask ...can you show us exactly how to grow broccoli sprouts. OK ...would it be organic ( first choice) broccoli seeds on damp 'old fashioned' blotting paper? In other words just like we would grow cress seeds as children? TIA 💚
Would love how you grow your sprouts! Mine always get moldy 😢
Those wraps look so appetising, delicious and healthy. What type of hummus is the best when bought ? Thank you for showing us how?
I believe that @krocksinthekitchen has an older video where they did a no oil humus show down