Onions are a high FODMAP food which can cause you ibs flare ups. There’s a few apps you can use which help track symptoms and what you’re eating etc! 🖤🖤
Loved the vid Ana! I have also been struggling with an IBS tummy and my go to drink has always been Coke/Coke Zero and once I cut Coke out and started drinking clear sodas like Sprite the painful bloating subsided. I think it's the colorant and caffeine in those drinks that cause painful bloating because clear sodas don't have them. Hope you feel better soon xx
I've had IBS and it used to get worse drinking fizzy drinks on an empty stomach or when eating rice. Try it after you've eaten a full meal and see if it helps. Also probiotics are great to help regulate gut issues.
I asked my partner how often he thinks about Roman Empire and he said at least 3x a month and if you extend it out to Greece & Egypt, he said he definitely think about ancient times once a week 😂 when I did some research about what possibly women would think about more often it says that the majority of women think about m*rder or getting into accident or something like that as we women are paranoid and over thinker (I don’t know about you, but I do think about that, maybe i’m just afraid to d*e) and thought to myself “Oh yeah I do think about that” so if you’re a woman, let me know if you do think the same 😅 xx anyway, I love you Anna ❤️
I think about the Roman Empire at least weekly hah. America at least to me is very similar, and the fate of our decline. Loads of similarities in how we behave as a society, and well history really does repeat itself.
The father in The3Halls called the McDonald's and told them that he was going to pay for the items and just send 3 meals and the rest of items empty packets.
Another weekly vlog!💖
hi Anastasia I love you Anastasia 🥰🥰
i love that i’ve started doing weekly vlogs 🖤
We have the same birthday Ana🖤
Onions are a high FODMAP food which can cause you ibs flare ups. There’s a few apps you can use which help track symptoms and what you’re eating etc! 🖤🖤
i find my ibs symptoms with raw onion but cooked there not as bad
i love how consistent ana always is ❤
Shes amazee
Glad you are feeling a bit better and trying to get back out there! Proud of you💖
Really love this vlog, proud that you've been able to try and get back out there! ❤
Onion and garlic are some of my biggest triggers 😞 I would deffo try cutting them out and seeing if that makes a difference.
Okay VOCALS?! Waiting for that album drop 😂👏🏻
REAL.
Loved the vid Ana! I have also been struggling with an IBS tummy and my go to drink has always been Coke/Coke Zero and once I cut Coke out and started drinking clear sodas like Sprite the painful bloating subsided. I think it's the colorant and caffeine in those drinks that cause painful bloating because clear sodas don't have them. Hope you feel better soon xx
I've had IBS and it used to get worse drinking fizzy drinks on an empty stomach or when eating rice. Try it after you've eaten a full meal and see if it helps. Also probiotics are great to help regulate gut issues.
I asked my partner how often he thinks about Roman Empire and he said at least 3x a month and if you extend it out to Greece & Egypt, he said he definitely think about ancient times once a week 😂 when I did some research about what possibly women would think about more often it says that the majority of women think about m*rder or getting into accident or something like that as we women are paranoid and over thinker (I don’t know about you, but I do think about that, maybe i’m just afraid to d*e) and thought to myself “Oh yeah I do think about that” so if you’re a woman, let me know if you do think the same 😅 xx anyway, I love you Anna ❤️
Murder definitely often think about like murdering my cousin kind of thing I wouldn't 😂 but times I want to lol 😂
Anna's hair looks beautiful in the thumbnail
Don’t lie
@@sophiebradshaw6269dam u clearly don’t like the way u look when ur saying things like that. Keep ur opinions to ur self
@@sophiebradshaw6269 alright u think that😂
@@sophiebradshaw6269 get a life, go outside, touch some grass.
It really does 😍
“Hip hip meow” had me crying 😂
The cats bday song 😂 you actually have a good singing voice Anna ❤
Loving these weekly vlogs!😁❤️
perfect video for a sunday selfcare night 😍
How did I never know you could sing so well!!!
Anna’s hair looks so pretty and beautiful 😍 Anna you are the best RUclipsr ever you always make me smile when you upload videos xxxx
Love these types of videos!! 🖤
I am so excited for Christmas this year!!!!
You sing well Anna you should do that more often :)
Loving the weekly vlogs💗
Hey Ana, where did you 24 hours eating space food video go? 🖤
Love these types of videos 🖤
Absolutely loved this vlog 🖤
more vlogs please, love them ❤️
🖤🖤 it's that time of week !
Love these types of videos xx
I feel like fringes only look good unstyled if you have bigger forehead and thick hair. I like how mine looks when I wake up but it is quite thick
I have a fringe and I style it with my straightener and I love it❤❤
I have ibs too and onions really affect me, along with any spicy food
U could try colpermin for ur ibs ,they r just peppermint capsules,help with bloating,pain etc... Good vlog,the singing was impressive.
They are good I use them but you have to cut out foods like oniom garlic and others or not eat them as much to fully help x
Love these 🖤
Do you have a link for the 2 bags you showed from Depop please x
I LOVE ALIOLI !!!!!!!!!
Omg babes I have allio mayo stuff evertime I go Spain it's a dream 😍😍
For me, I have a bad stomach with raw onion, if it’s really well cooked I don’t seem to be so bad, just something to consider ❤
Love this 🖤
You should check out a low FODMAP diet for IBS flare ups. It’s so hard to follow but helps SO much
ana if u look that perfect hangover then i’m dead xx
The garlic butter is everything 🤤
Ana’s a really good singer huh? Cute video
I love youuuu Anna❤
Think the Roman Empire thing is definitely more of a nerdy thing😂my fiancé is a History teacher so I often have to listen to his rants about it😂
Defo cut the fringe it suits you 👌 plus it’ll grow back if you don’t like it!
I have a fringe and it’s very easy to look after
Where was that convo going? Roman empire... Aliens .....😂❤. I get it just so randomly funny
i love tbis new vlog
I think about the Roman Empire at least weekly hah. America at least to me is very similar, and the fate of our decline. Loads of similarities in how we behave as a society, and well history really does repeat itself.
🖤 lovin the content recently go you babe
Hip hip meow indeed (!) 😵💫
You’re so sweet! Do you have a link for the bag dupes? Xx
I think about Chinese food daily ❤
OMG YOU CAN SING!!
get a fringe, it will grow if you don't like it! not a big deal really :)
Love the hair 🖤
Love you angel ❤
Who’s the seller for the depop bags x
Pres at half 9?? Out at 12??? I miss being young 😭😭 I'm bed for 9! 😂
🖤🖤🖤🖤 from the Instagram group chat x I watch you anyway before the group chat ❤
Alloli is the best thing
🖤 from the group chat xx
you look gorgeous 🖤
what seller are the bags from? xx
My fav videos
In terms of the chest pain, do you wear the correct size bra?
Loveeeee 🖤🖤
🖤 if you know you know
love ur vids
🖤🖤 hellooo from the Group chat
Exited for this🖤🖤
Hunni thats the OG Allioli ❤
Ana keep up the great work
Hip hip meow 😂😂😂😂
the girl equivalent of the Roman empire is Anne Boleyn
I can’t believe I’m this early
Someone else on youtube that does the McDonald's video he just buys the packaging.
🖤🖤🖤
🖤
So beautiful. 🖤
🖤🖤🖤🖤🖤
Maybe you need a digestion type of pill for the onion issues.
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
The father in The3Halls called the McDonald's and told them that he was going to pay for the items and just send 3 meals and the rest of items empty packets.
🖤🖤🖤🖤🖤🖤🖤
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
🎃
I can’t eat raw onion but can eat cooked onion just a thought
🐼🖤🖤🖤🖤
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
How u annastasia 🖤
Wtf are those jeans 🥴
Maybe the feminist revolution?
Ur outfit ıs fıre u look beautiful x
From Instagram group chat 🖤
hello beautiful 😘😘😘❤️❤️❤️
Ew
Helloooo it’s @partocfyourworld from the Gc 🖤
Me I g B
Home Bargins sell that Allioli for 89p 🥖🧄
Love these types of videos 🖤
🖤🖤🖤
🖤