Tamashii Kokoro Fitness (AIKIDO Series. Vol.3)

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TKFit - Vol.3
Here's how Modern Martial Artist stay Fit & Fun!
TKFit was created with the purpose to build & strengthen Aikido core foundation while incorporating fitness fun elements.
TKFit is a series of online fitness videos tailored for Aikidokas by Aikidokas - In vol 3, it was led by Mihaly Dobroka a dedicated Aikido practitioner. Each set of workouts is designed to activate specific muscle groups incorporating specific technical aspects of the art.
Not only will Aikidokas be able to relate to these exercises but also benefit from these workouts and improve their overall physical and cardiovascular fitness which will ultimately boost their games on the mats.
Get into your comfortable workout gear now and have fun!
-- CREDITS --
Footage by Tamashii Kokoro:
www.tamashiikokoro.com/
Sound track: Tones & I - Dance Monkey Instrumental
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[@daimeon666]

Awesome video, as all of the AIKIDO Series. Any chance on another one?