How to Release Pec Muscle - Foam Roller, Lacrosse Ball, and Pso Rite

Поделиться
HTML-код
  • Опубликовано: 15 сен 2024
  • Buy on Amazon - amzn.to/32Xq5qS
    www.PhysicalTh... - This video demonstrates how to use the Pso Rite to release the chest muscles. The Pso Rite as well as a foam roller and a lacrosse ball to help release muscle tissue. It is important to perform stretches after using the Pso Rite for maximum results.
    More Information:
    www.PhysicalTh...
    Production Assistance by Dr. Christopher Chang:
    www.FauquierEN...

Комментарии • 2

  • @Kaptiv8edme
    @Kaptiv8edme 11 месяцев назад

    Thank you! I’m in so much pain this has helped along with ice.

  • @madanpalsingh1162
    @madanpalsingh1162 3 года назад +1

    Hello sir, sir i am in problem please help. Sir I am Athlete.. Sir please tell me best exercise for Quad strength because after every practice session my Quad get fatique so I have to do strengthening.. Sir I am confused what exercise should I do,, sir please tell more and most effective strength exercise for Quads.. Sir please help me.. Please reply..

Следующие
Автовоспроизведение
I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked14:07I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked
I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What WorkedWaughfit
Просмотров 309 тыс.
McGill Big 3 - Lower Back Pain Exercises4:52McGill Big 3 - Lower Back Pain Exercises
McGill Big 3 - Lower Back Pain ExercisesPhysical Therapy 101
Просмотров 179 тыс.
The Optimal Morning Routine - Andrew Huberman16:29The Optimal Morning Routine - Andrew Huberman
The Optimal Morning Routine - Andrew HubermanAfter Skool
Просмотров 6 млн
"I'm The Best Fighter In The World!"- Canelo Alvarez & Edgar Berlanga Post-Fight06:48"I'm The Best Fighter In The World!"- Canelo Alvarez & Edgar Berlanga Post-Fight
"I'm The Best Fighter In The World!"- Canelo Alvarez & Edgar Berlanga Post-FightMatchroom Boxing
Просмотров 561 тыс.
Game Theory: Into The Pit Changes The FNAF Timeline!20:14Game Theory: Into The Pit Changes The FNAF Timeline!
Game Theory: Into The Pit Changes The FNAF Timeline!The Game Theorists
Просмотров 1,3 млн
The Talk - Curtis "50 Cent" Gives His 2 Cents on Kendrick Lamar Superbowl Halftime04:46The Talk - Curtis "50 Cent" Gives His 2 Cents on Kendrick Lamar Superbowl Halftime
The Talk - Curtis "50 Cent" Gives His 2 Cents on Kendrick Lamar Superbowl HalftimeThe Talk
Просмотров 378 тыс.
I Cooked YouTubers Their Favorite Foods16:18I Cooked YouTubers Their Favorite Foods
I Cooked YouTubers Their Favorite FoodsNick DiGiovanni
Просмотров 2,9 млн
How to Use the Pso Rite - 7 Essential Muscle Releases5:39How to Use the Pso Rite - 7 Essential Muscle Releases
How to Use the Pso Rite - 7 Essential Muscle ReleasesPhysical Therapy 101
Просмотров 23 тыс.
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders9:09How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and ShouldersSpineCare Decompression and Chiropractic Center
Просмотров 2,9 млн
PSO-RITE Review3:49PSO-RITE Review
PSO-RITE ReviewSports Chiropractic
Просмотров 4,9 тыс.
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]18:53Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]Precision Movement
Просмотров 1,5 млн
Quad Stretch and SELF Release Techniques (Pso Rite Included)2:23Quad Stretch and SELF Release Techniques (Pso Rite Included)
Quad Stretch and SELF Release Techniques (Pso Rite Included)Physical Therapy 101
Просмотров 4,9 тыс.
Home Traction For Neck - Neck Decompression at Home4:39Home Traction For Neck - Neck Decompression at Home
Home Traction For Neck - Neck Decompression at HomePhysical Therapy 101
Просмотров 17 тыс.
S1 Radiculopathy Stretches - Sciatica Nerve Pain Relief5:09S1 Radiculopathy Stretches - Sciatica Nerve Pain Relief
S1 Radiculopathy Stretches - Sciatica Nerve Pain ReliefPhysical Therapy 101
Просмотров 37 тыс.
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill11:03The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGillJeremy Ethier
Просмотров 6 млн
Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DC18:38Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DC
Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DCmotivationaldoc
Просмотров 2,7 млн
УВЕЛИЧИЛИ МОЩНОСТЬ СОВЕТСКИХ ИГРУШЕК В 10 РАЗ - Ч2!)20:48УВЕЛИЧИЛИ МОЩНОСТЬ СОВЕТСКИХ ИГРУШЕК В 10 РАЗ - Ч2!)
УВЕЛИЧИЛИ МОЩНОСТЬ СОВЕТСКИХ ИГРУШЕК В 10 РАЗ - Ч2!)GopherVid
Просмотров 450 тыс.
Европа тонет! #чп #наводнения #политика #новости #европа #погода #катаклизм #потоп #shorts00:33Европа тонет! #чп #наводнения #политика #новости #европа #погода #катаклизм #потоп #shorts
Европа тонет! #чп #наводнения #политика #новости #европа #погода #катаклизм #потоп #shortsCTVBY
Просмотров 343 тыс.
Поветкин заставил себя уважать!01:00Поветкин заставил себя уважать!
Поветкин заставил себя уважать!МИНУС БАЛЛ
Просмотров 492 тыс.
БЕРЕМЕННА В 16 - 2 ВЫПУСК, 2 СЕЗОН (МАМА В 16)1:57:13БЕРЕМЕННА В 16 - 2 ВЫПУСК, 2 СЕЗОН (МАМА В 16)
БЕРЕМЕННА В 16 - 2 ВЫПУСК, 2 СЕЗОН (МАМА В 16)Юлик
Просмотров 251 тыс.
Vibes in Ney York🗽❤️! #shorts00:26Vibes in Ney York🗽❤️! #shorts
Vibes in Ney York🗽❤️! #shortsNoel Robinson
Просмотров 20 млн
Об актрисах шоу «Уральские пельмени»00:55Об актрисах шоу «Уральские пельмени»
Об актрисах шоу «Уральские пельмени»Andrey Predelin
Просмотров 20 тыс.
Искусство метафоры #сатир #пародия #маркарян #satyr00:52Искусство метафоры #сатир #пародия #маркарян #satyr
Искусство метафоры #сатир #пародия #маркарян #satyrSatyr
Просмотров 229 тыс.
Тарковский - гений00:48Тарковский - гений
Тарковский - генийЯнчик
Просмотров 513 тыс.