An average adult spends 5-6 hours on their phones daily out of which 3-4 hours is usually unplanned doomscrolling and giving in to distractions. If you are 20 right and life expectancy is 80, then - Wasted time = 4 hours x 365 days x 60 years = 87600 hours i.e. 10 YEARS What would you do if you get 10 years of your life to do whatever you want? 📌 Dissconnect to Reconnect Challenge Link: nas.io/northstarhq/challenges/disconnect-to-reconnect-challenge
Thing is even though what you are saying is correct I have watched mutiple videos with the same topic and they all mention similar things and its ironic that now these videos are the ones wasting my time
That's so true. The trap of just watching self improvement videos is real and you feel like you are doing something good when actually you are wasting time. That's the main reason why I actually wanted to do something tangible to help people rather than just make videos. So I started the challenge.
Waise toh, i already knew about this, but it was great to see a creator who really wants to make a change in everyone's life. Thank you, and I'm up for the challenge.
Heyy Northstar, by the thumbnail I thought you are going to speak about LoA, suprisingly a practical problem was addressed. I would have loved to participate in the challenge, but sadly or for good, I don't have this addiction. Having an internal locus of control, no Social Media and scheduling the distraction time has proved to be immensely helpful.. Kudos and good luck to all the participants 🤟🏻 if they share their experiences after the challenge, it might act as guiding lights for everyone.
On point Sanika!! My personal story- I didn't had any addiction of that sort but there was a rather awkward obsession which someone might laugh if they hear. I used to find those movie names on imdb which nobody knows at all. Then i used to see that which all other movies that those actors has worked upon. And with that new unheard movie, the cycle used to continue.... It was very difficult to get out from this...idk what to say 😂😂
The thing you have told i recently started few days ago without anyone suggestions and i just started living in the present enjoying every moment i breath. Its so much peace and focus which i feel and i will not follow any challenge of 30 days rather i am thinking to committed to it for life. I just accept ever fear and anxiety and just connect with me myself. Its so much full of life
Hi, try different things, as many things as possible and find out what you like and what also has a scope for becoming a proper career, then dedicate your time and energy to that.
I also want to reduce my screen time but the problem is i take online class for more than 6 hours mujhe bhi jayda pasand nahi hai online padhna but kar bhi kya sakte hai lekin aapki video se me ye to samjha gaya hu ki hum sab ek trap me hai or jab me padhta hu to mera bhi Mann karta hai internet par time waste karne ka dekhte ki aapke iss challenge se me kuch apni life me aacha aad kar saku Thanks for the amazing video.
An average adult spends 5-6 hours on their phones daily out of which 3-4 hours is usually unplanned doomscrolling and giving in to distractions. If you are 20 right and life expectancy is 80, then -
Wasted time = 4 hours x 365 days x 60 years = 87600 hours i.e. 10 YEARS
What would you do if you get 10 years of your life to do whatever you want?
📌 Dissconnect to Reconnect Challenge Link: nas.io/northstarhq/challenges/disconnect-to-reconnect-challenge
@@lovexsanika but that the time doesn't see ,😭
The production value on this one was off the charts, Sanika! Very powerful video!
Thank you so much. Took a lotta effort to make this one🫶
Can U make Video On How To Conquer Temptations.. & Procrastination
Thing is even though what you are saying is correct I have watched mutiple videos with the same topic and they all mention similar things and its ironic that now these videos are the ones wasting my time
I know right it'slike how I watch videos on how to be productive and then procrastinate with videos on beating procrastination
That's so true. The trap of just watching self improvement videos is real and you feel like you are doing something good when actually you are wasting time.
That's the main reason why I actually wanted to do something tangible to help people rather than just make videos. So I started the challenge.
Waise toh, i already knew about this, but it was great to see a creator who really wants to make a change in everyone's life. Thank you, and I'm up for the challenge.
Alright!! Looking forward to seeing you there.
Ca u give me attention please?
Wdym?
@@lovexsanika Nothing Just like that 🥰
Yes ma'am you have my attention 😂
This video just changed my perspective. Thankyou so much dii
0.28 and 1.19 are my favorite part..
The funny part is my roommate decided to uninstall his Instagram ,while watching video with me.😂
Thank you for this video, I really needed it! Kudos!!
Glad it was helpful!
I am not gonna share you with anyone, you are my that little corner of the internet.🌸
I am in for a challenge.. bcz you have to be mad to achieve great
-some great man(me)
Nice camerawork, nice edit bruhh. Keep at it, congratulations in advance 🥳
thank you so much di, this was much needed for my iitjam prep. 💌
i spared too much time for "spare 5 mins.." videos bruv. maybe later :')
hi mam 👋🤗 I am a big fan of yours and I want to click a picture with you and I live in IITK.
Nice video ❤🎉 keep uploading regular videos😊😊
This 5 min video is worth than anything on yt
Production quality 🥶🥶
Heyy Northstar, by the thumbnail I thought you are going to speak about LoA, suprisingly a practical problem was addressed. I would have loved to participate in the challenge, but sadly or for good, I don't have this addiction. Having an internal locus of control, no Social Media and scheduling the distraction time has proved to be immensely helpful.. Kudos and good luck to all the participants 🤟🏻 if they share their experiences after the challenge, it might act as guiding lights for everyone.
Heyyy. Good to know. Thank you so much. I hope it actually ends up helping people.
On point Sanika!! My personal story- I didn't had any addiction of that sort but there was a rather awkward obsession which someone might laugh if they hear. I used to find those movie names on imdb which nobody knows at all. Then i used to see that which all other movies that those actors has worked upon. And with that new unheard movie, the cycle used to continue.... It was very difficult to get out from this...idk what to say 😂😂
That's so fascinating. There should be a movies only KBC. You'll win.
The thing you have told i recently started few days ago without anyone suggestions and i just started living in the present enjoying every moment i breath. Its so much peace and focus which i feel and i will not follow any challenge of 30 days rather i am thinking to committed to it for life. I just accept ever fear and anxiety and just connect with me myself. Its so much full of life
That's great and good to know. Keep at it 👍🙌
New word added to my vocab- Will try to use stifle in place of supress. Thanks Sanika!!!❤
:P
Please Hindi me video bnaiye
So wht shouad i do i don't understand what to do i just waste my Teenage be cause i don’t understand what to do
Hi, try different things, as many things as possible and find out what you like and what also has a scope for becoming a proper career, then dedicate your time and energy to that.
tysm for this! im still a middle/high schooler and i struggle with screen time, but this video opened my eyes! great work, didi!
I'm so glad! Looking forward to seeing you in the challenge
Wow! ❤❤
I also want to reduce my screen time but the problem is i take online class for more than 6 hours mujhe bhi jayda pasand nahi hai online padhna but kar bhi kya sakte hai lekin aapki video se me ye to samjha gaya hu ki hum sab ek trap me hai or jab me padhta hu to mera bhi Mann karta hai internet par time waste karne ka dekhte ki aapke iss challenge se me kuch apni life me aacha aad kar saku
Thanks for the amazing video.
Hii. So the 2 hours is time other than study/work. I understand that sometimes there is no option, specially now a days.
Thanks will try my best..let's goo..
Let's gooo🤝🙌
🫡🫡🫡
❤️
nice video
😭😭😭
😯😯
I am a student and i have to watch lectures on phone so how does this challenge work
Hi, only the time other than study/work is counted.
@@lovexsanika but If I start the challenge in my phone then how does it work
I am talking about the link in the description and how does the challenge works if I apply for it by using link please tell🙏🙏
@@Hetanshnavlakha Hi, the details are there when you click on the link, it explains everything
@@lovexsanika thanks