This will teach you what real self-esteem is.

[@lucas_segeren]

*1-to-1 Coaching Information: For Those Interested in Working Together*
I really love shooting these videos and I appreciate the love and support I receive. Unfortunately, I must turn away the majority of people who want to work with me. I have very limited availability and can only support a limited amount of people.
My coaching is about long-term change and deep structural transformation. Complex issues can not be resolved in one or two hours. That simply doesn't work.
I'm interested in working with people who have a deep commitment to their long-term development. *This is not for everyone.*
Even if you resonate with many of my videos, we still might not be the best match for working together.
You can find the current details about my program + pricing in the description of my calendar (link is down below).
*Do not book if you are not serious about working with me and making deep, long-term, and structural changes. This is strictly for people who are serious about going deep.*
*Apply to work 1-to-1 with me here (serious applicants only):* www.lucassegeren.com/coaching

[@Cookiezz.z0]

The first time i bumped into you was about a video about social media, and how it lowers our life quality. After that i watched probably all of the videos that you posted. And i must say you gave me a diffrent way to look at things. Been dealing with addiction, and today is my first day headed to being sober. All love and thank you. Lots of Love, Peace.

[@lucas_segeren]

I'm glad my content helps you. Thanks for the love. Good luck!

[@lixa225]

Thank you for doing this, by the self actualization you do in Yourself and sharing your experiences with it, helps me a lot to observe and start to being curious and open about it for my own self ... To have some sort of horizon. I am consuming your content with the intention as well to be prepared/ in the position (financially as well) to support the commitment.

[@lucas_segeren]

❤

[@psychnautic]

whenever i have anxiety, you calm me down. thank you

[@lucas_segeren]

[@Ihatetoyz]

i'm down almost 40 pounds in the last three months 🙏🏼 and I've lost at most 150 pounds before where I always gained it back before because I was letting external things motivate me like a break up where this time that I'm losing weight it's because I'm fixing my mind and a healthier mind just doesn't want to be so externally unhealthy. my biggest ever was 400 pounds luckily right now I'm back down to 297 last time I weighed myself which was about a week ago and about three months ago I was 330 again. but right now I've gained the most muscle I ever have had in my life because I lift almost daily and I go on a couple mile jog or walks almost daily too

[@lucas_segeren]

Thanks for sharing :)

[@mivaaco]

Turning off my phone whenever i feel overwhelmed by using it has helped me so much, it instantly makes me feel more grounded and present. Your channel has been helping me immensely, I've been trying to find some peace of mind by being less distracted, my internal dialogue and train of thoughts are things that make me very tired, I know it'll take time to let these things go but hopefully it'll all work out in the end, thanks!

[@lucas_segeren]

Glad it helps :)

[@wizsorcer]

Your approach reminds me some of the Gurdjieff teachings.

[@lucas_segeren]

[@nukeronaldo]

You got talent for this!

[@lucas_segeren]

❤

[@morningsDew]

Thank you for sharing your wisdom with us

[@lucas_segeren]

❤

[@hypatch8014]

Thanks for being so clear and concise

[@lucas_segeren]

My pleasure!

[@shaun5984]

Thank you.

[@lucas_segeren]

[@not_trying_to_be_cool]

Why do your videos come at just the right time?

[@lucas_segeren]

;)

[@Ciskuss]

Shadow work

[@tdcty]

❤️

[@newbeginningsworshiphouse3378]

Power of now?

[@AlfeLolo]

❤❤

[@lucas_segeren]

[@suziebee4240]

0:30 bigger muscles

[@lucas_segeren]