Setting Goals, Habit Building, Overcoming Body Dysmorphia & More | The HigherUp Podcast Ep. 16

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  • Опубликовано: 21 окт 2024

Комментарии • 17

  • @AmirSharif-m1j
    @AmirSharif-m1j 24 дня назад

    About 70% through the podcast and Michael said something that really resonated with me, he said try to focus on your macro goals instead of your micro goals and the reason that stuck with me is because, most people say focus on your small goals first but, I once heard “do the opposite of what the masses do” and it makes a lot of sense.

  • @HughesHub
    @HughesHub Месяц назад

    This is the single greatest piece of content I’ve consumed in a while. Thanks Mike.

  • @tessablackwood4888
    @tessablackwood4888 6 месяцев назад +1

    Great episode. Loved talking about consistently good. That's a great line. Step count 10am 3,907 and counting - on the walking pad right now!

  • @PebblesBlais
    @PebblesBlais 5 месяцев назад

    Solid, solid, solid implementable and helpful info! I’m not a great goal setter and I needed to hear this.

  • @sysy5718
    @sysy5718 5 месяцев назад +2

    I really hope u make more of these

  • @karissadomin3601
    @karissadomin3601 5 месяцев назад

    New follower! Loved this episode. Thanks so much for posting! I actually started your morning routine today.

  • @mattgardner9420
    @mattgardner9420 6 месяцев назад

    Love the episode! I saw your story about the audio, I don’t think it’s that bad, I was able to listen to it without noticing it after a few minutes! Keep it up 💪

  • @AmirSharif-m1j
    @AmirSharif-m1j 24 дня назад

    4:11 pm in Kansas, step check: 12,721.

  • @karenb9788
    @karenb9788 6 месяцев назад

    Another good one! I definitely suffer from analysis paralysis! Need to stop researching and just do it! Step check #10,705

  • @rawgames9200
    @rawgames9200 Месяц назад

    6:36 pm pst at 21,243

  • @Devan0329
    @Devan0329 6 месяцев назад

    Step check 3:52 pm 14,098 steps.

  • @katelyntheel6823
    @katelyntheel6823 6 месяцев назад

    It’s Saturday morning and I haven’t put my watch on yet so no step count but I did want to comment that there are so many fitness related videos I’ve seen on TikTok that I’ve wanted to tag u in bc I wanna know your opinion but that’s not your usual content.

  • @karubtw
    @karubtw 6 месяцев назад

    Step check 7:15pm AEST: 13,630 steps (gonna aim to get 18k by the end of the night)

  • @mikkeeeeeeeeeee
    @mikkeeeeeeeeeee Месяц назад

    Fan-fucking-tastic content. 5,363 steps. 8:56AM. 9/15/24.

  • @jacobgonzalez3381
    @jacobgonzalez3381 Месяц назад

    Step check 4,647