Have Fun With This Strictly Ballroom Dance Workout | Cha Cha, Jive, Foxtrot & More!

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  • Опубликовано: 13 дек 2022
  • ❌ STRUGGLING TO STAY MOTIVATED AND FEEL LIKE YOU’RE IN A FITNESS FUNK?
    ✅ IT’S TIME TO FIND JOY IN YOUR JOURNEY
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    ____________________________________
    Get your partner arms up for this one, because we are taking it BALLROOM style!
    I'm taking it back to my roots here from when I used to be a professional ballroom dancer and going to be showing you some Samba moves, Cha-cha, Jive and Foxtrot, complete with a cool down so you don't have to go anywhere!
    It's impossible not to have fun with this one! Let me know your favourite move in the comments once you're done! 💃🏼
    #DanceWorkout #AtHomeDance #FunWorkout
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    PLEASE NOTE!
    All these songs are copyrighted so I have ZERO control over the ads
    If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing RUclips Premium!
    Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

Комментарии • 182

  • @heidigrant5771
    @heidigrant5771 4 месяца назад +1

    Oh my word. Just finished this workout and I LOVED it!! Love strictly ballroom and I’m obsessed with strictly cone dancing so much so that my 50th birthday party in July is going to have a strictly come dancing theme!! 🪩 💃🕺

  • @kathiadams6825
    @kathiadams6825 Год назад +6

    Gina has the best lively workouts. If my mood is low I choose one of her videos to bring me up… she makes exercise fun! Thanks ❤

  • @MS-vw8pt
    @MS-vw8pt 2 месяца назад

    The best dance instructor

  • @valerieearnest6016
    @valerieearnest6016 2 месяца назад

    This movie was our obsession in college! So fun to find this workout today!

  • @clairehackett5828
    @clairehackett5828 Год назад +9

    I had no idea there was a movie named Strictly Ballroom and just figured it was a compilation of ballroom dances. In any case, now I want to see the movie and I absolutely LOVED this workout. Thank you Gina!!! It was so fun and made me so happy.

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      You must watched!! Thank you for moving with me and glad this one could make you smile today!

    • @msdixie1972
      @msdixie1972 Год назад

      Same!!

    • @clairehackett5828
      @clairehackett5828 11 месяцев назад +1

      @@uptothebeatfit I finally got to see Strictly Ballroom! :) Thanks for the suggestion!

  • @melissameadows1294
    @melissameadows1294 Год назад +1

    FUN!!!🥰

  • @LuizaMarkizaTV
    @LuizaMarkizaTV 8 месяцев назад

    Great dancing!! My little girl and I love ballroom and latin dancing 💃 She has just rmbarked on het dancing journey. Your support will be much appreciated ❤

    • @uptothebeatfit
      @uptothebeatfit  8 месяцев назад

      Awww love this so much glad you had fun!

  • @dinafonda961
    @dinafonda961 Год назад

    I like the music for this class 👏👏👏

  • @lesleywatts746
    @lesleywatts746 2 года назад +1

    So so so loved this!

  • @angelalopez5245
    @angelalopez5245 2 года назад +1

    This may be my new favorite! Love it!

    • @uptothebeatfit
      @uptothebeatfit  2 года назад

      It's a goodie! Can't wait for everyone to enjoy this one too 🥳😃

  • @pattyalabarce562
    @pattyalabarce562 Год назад

    Gina, thanks for one more workout and to be in my office at home, because of you I can keep active even working from home!

  • @SheriSoltes
    @SheriSoltes Год назад

    The only thing I love better than your videos is doing them for a second and third time! They always seem fresh and new except that I can follow the steps better. When my feet know what to do I start smiling and really get into it. You bring me great joy and I love getting fitter with your workouts. Thank you!

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      This comment brought me joy! Thank you 💜💜💜

  • @kellywright4051
    @kellywright4051 Год назад +1

    This was really lovely!! TYSM I enjoy many styles but ballroom always puts a smile on my face. And yeah, you've been in my old home, my new home, my mom's home, at school, in the office, on the road with me, helped me heal, helped me celebrate. Such a part of my story 🤩🙏🏽

  • @CarrieGoodchild
    @CarrieGoodchild 10 месяцев назад

    Hi Gina, you have been in my house very often since pandemic lockdown, I had the pleasure of meeting you at my studio in L.A. last weekend( L.A. DanceFit ) You are an inspiration. Great sense of humor, lots of warmth, and always good messages given to your students. I workout to different videos depending on my mood. Just revisited your "strictly ballroom" video and given that I LOVE ballroom , (only do it to video or simply watch Derek and Julianne Hough), I enjoy those ballroom touches. You sing on tune so your singing along adds to the pleasure because it shows off your beautiful personality and spirit. Thanks again and see you soon you online unless I come to Sidney due to a miracle, as I have travel plans but not to Sidney.

    • @uptothebeatfit
      @uptothebeatfit  10 месяцев назад

      Carrie!!!!!! Check your email! I sent you a big thank you and wanted to say how grateful I am to have met you xxx

  • @marijkesewingpatterns7552
    @marijkesewingpatterns7552 Год назад

    Love it!
    When I was 18 I started ballroom dancing, So it brought back a lot of fun memories
    Thanks from Amsterdam 💖

  • @joycewai9977
    @joycewai9977 Год назад

    Love ballroom dance! Enjoy this very much and please have more of these!!!

  • @rachelhood2572
    @rachelhood2572 Год назад +2

    so much fun! and I LOVE the movie! Thanks for another great workout!

  • @marylee946
    @marylee946 Год назад

    This reminds me of my favourite movie of all times, Strictly Ballroom. Thank you Gina for bringing back the memories!

  • @mercedesferreira7238
    @mercedesferreira7238 Год назад +1

    Thank you Gina!!!! I really had fun with this one 🤩🤩🤩 🥰

  • @melissaclemons8932
    @melissaclemons8932 Год назад

    I think this is one of my absolute favorites of these workouts. I'm a dancer/teacher and it's so much fun! Great music. More of these ballroom dance workouts please!

  • @iriskubel7772
    @iriskubel7772 Год назад

    Thanks for everything Gina. Love the movie Strictly Ballroom

  • @carolharn-arellano9250
    @carolharn-arellano9250 Год назад

    Putting on my dancing (athletic 😛) shoes. Doing this today, thanks Gina B!

  • @rachelk.8291
    @rachelk.8291 Год назад +1

    Thank you for this fun workout, Gina! You are definitely part of our family now - no escaping it😂. I so appreciate all the amazing music and joyful movement you have introduced to me❤

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance 2 месяца назад

    Love this, haven’t done it in a while, so completed today, I am sweating 🥵. It’s hard to decide on my favourite as cha cha cha was always my favourite but actually I think jive is now.

  • @lisalepla6535
    @lisalepla6535 Год назад

    I love this Gina. Like you said, we love having you in our homes , getting us dancing to so many fun and wonderful beats !!!!!

  • @rajkdesigns
    @rajkdesigns 9 месяцев назад

    That was so fun, thank you letting me feel like a dancer in my living room😊

    • @uptothebeatfit
      @uptothebeatfit  9 месяцев назад

      Love that we are all dancing together around the world!

  • @galwaygirl5600
    @galwaygirl5600 Год назад

    Loved this workout! Strictly Ballroom is my favourite movie of all time. I watch it at least twice a year, reciting all the dialogue and singing all the songs. So many iconic performances and dances. Thank you, Gina, for coming into my living room with this great workout!

  • @user-di8mi3sy4c
    @user-di8mi3sy4c 4 месяца назад

    Thank you from Iowa!

  • @stevecorden3923
    @stevecorden3923 Год назад

    Gina B is so lovely, I love how she breaks out in song! I loved this work as usual the music was awesome thanks xxxx🥰😍🤩😘

  • @sarahashwoodsbooks
    @sarahashwoodsbooks Год назад

    Fun! Love all the dance moves. Especially jazz.

  • @yking12
    @yking12 Год назад +1

    love it 'thank you ❤

  • @rosalbalarosa8584
    @rosalbalarosa8584 Год назад

    Loved this workout too Gina! Loved the music! It was easier though than others… But I liked that! 🥳🥳

  • @marietorp7175
    @marietorp7175 Год назад

    Love it !!!thank you Gina!!!! Love the move and the music lots of fun 🤩

  • @violetta.m82
    @violetta.m82 Год назад

    So lovely this workout ❣️

  • @lisaorourke5221
    @lisaorourke5221 Год назад

    So fun, thank you Gina!!

  • @shelld1261
    @shelld1261 4 месяца назад

    Oh my gosh, that was sooo fun! Thank you! You are amazing, Gina!❤
    Funny, I thought I saw this movie. I went to look at the trailer and in my head, I was thought. “This isn’t what I thought. I thought it had Donnie Walhburg in it.” Then I googled “Dance movie with Donnie Walhburg” and “Marilyn Hotchkiss' Ballroom Dancing and Charm School” popped up, so oh yeah, got it mixed up. Now I want to watch “Strictly Ballroom Dancing”. Thank you for the recommendation. I also want to go back and watch the other one again too.😂
    I was going to buy one of your shirts, but see that you’re out of stock. When more come in, I would love to get one .❤

    • @uptothebeatfit
      @uptothebeatfit  4 месяца назад +1

      Thank you so much! Yes, we sold out worldwide now!

  • @libbywilson2753
    @libbywilson2753 Год назад +1

    My 1st workout in about a month after some knee issues and 1st of 2023! This was perfect and a great restart to my fitness goals!! 💖

  • @nancyjones7078
    @nancyjones7078 Год назад

    Perfect.

  • @slattner-uo5de
    @slattner-uo5de Год назад +1

    My favorite! And I hope there will be a Ballroom Workout #2!!! :)

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Oh gosh, maybe! I'll add it to my requests list 💜💜

  • @ellenkurzrok6574
    @ellenkurzrok6574 Год назад

    So much fun! Thank you. ❤

  • @msdixie1972
    @msdixie1972 Год назад

    Love it so much! Thanks again Gina! ❤🎉

  • @dyamondscott130
    @dyamondscott130 Год назад +1

    Love you Gina b thanks for the workout

  • @brendapayne9198
    @brendapayne9198 Год назад

    This was my favorite workout of all so far. I was having so much fun and enjoying the music and moves, I could have kept going. Thank you so much for your energy, enthusiasm, and creativity. I always look forward to your workouts because I am either lol at your humor or smiling with you!

  • @heatherresnick4756
    @heatherresnick4756 Год назад

    Love this! Thanks Gina!

  • @jacqueline5543
    @jacqueline5543 Год назад

    You most definitely are in my living room and my studio. I am sharing up to the beat with my loved ones and sharing it with everyone!! You are great Gin and I have leaned a lot form you and you have inspired me to further my education with training to share with those I love and my community

  • @kmarcelacardenasmartinez5625
    @kmarcelacardenasmartinez5625 Год назад

    Very nice workout, I loved it! Thanks Gina and Happy New Year!

  • @maryalvarez4234
    @maryalvarez4234 Год назад

    Thank you Gina! I love ballroom dancing and felt like you did this one just for me!❤😊

  • @user-po1fh4uw2t
    @user-po1fh4uw2t 11 месяцев назад

    Love the music in this workout! Another fav to add to my 'If I'm feeling down I'll do this workout' list! Thank you Gina 💖

  • @gildatemplo9961
    @gildatemplo9961 Год назад

    Wow! I really really love this Gina! Thank U smch!❤

  • @medeamama
    @medeamama Год назад

    Thank you so much for another workout. That was absolutely perfect for me today! You are so beautiful and I would love to see a video of you from your dancing days! Thank you again.

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      I will have to share some more! Thanks so much for such a lovely comment 💖

  • @cindylenhoff2700
    @cindylenhoff2700 Год назад

    I did this with Twitch in my heart, thank you

  • @StephGreg
    @StephGreg Год назад

    Loved it, so many different styles! Thank you!

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      I wanted to share as many styles as I could! 😃

  • @sabrinaward9555
    @sabrinaward9555 Год назад

    I have to say this is fast becoming one of my favorite workouts. This time of year I have a hard time motivating myself, but I'm always willing to do this one

  • @tlcarter
    @tlcarter Год назад

    I love this workout! Now I want to watch the movie lol 💃🏾

  • @lindsayramsbottom1859
    @lindsayramsbottom1859 9 месяцев назад

    Just absolutely LOVED this workout. It is so easy to follow, so dance-based and just the right level for me. You are really helping me lose weight and get fit. Thank you Gina B SO MUCH!

    • @uptothebeatfit
      @uptothebeatfit  9 месяцев назад

      Aww best feedback, glad you loved this one!!

  • @elishevahalevy6592
    @elishevahalevy6592 Год назад

    Gina, I love your workouts! You are fun and energetic and it's contagious. Thank you!

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Aw thank you for this awesome feedback, that makes my heart smile!

  • @thebradoctor1858
    @thebradoctor1858 Год назад

    Good morning from Spotsylvania, Virginia, USA!! I shared on my Facebook page- this is a DELIGHTFUL workout!! TFS!! God bless you More!!

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Thanks for sharing!! So grateful for that! 😃

  • @kimbercogdill3128
    @kimbercogdill3128 Год назад

    My Great Uncle was a professional dancer back in the day. He did some chorus work of Busby Berkeley productions. Maybe that’s why I have so much fun with you, it’s in my blood line!

  • @saracoul3184
    @saracoul3184 Год назад

    Good memories! I was smiling throughout the whole workout. Thank you Gina😘

  • @jeffreygordon7296
    @jeffreygordon7296 Год назад

    This is the best workout! I love all of the dances so much! I wonder if I can get my husband to watch the movie with me! This is one of my new favorite workouts! Thank you, Gina!

  • @gitakramer9403
    @gitakramer9403 Год назад

    Thanks for another fantastic workout. You are definitely part of the family in my house in Haifa, Israel

  • @contactceleste
    @contactceleste Год назад

    Great workout. And a great mood lifter! At the end of 2022, I wanted to thank you for being part of my healthy journey, and keeping me moving, especially on the tougher days. Thank you Gina, you are a blessing!

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      This community lifts me up too, so THANK YOU as well!!!💜

  • @esthercoperiasjimenez2862
    @esthercoperiasjimenez2862 Год назад

    I loved Gina!!! Thanks a lot!!

  • @tantm4331
    @tantm4331 10 месяцев назад

    Great workout

  • @kellypantaleoni5166
    @kellypantaleoni5166 Год назад

    I feel like this workout was my spirit animal 😂 I am so pumped right now after having the best time singing and dancing!
    Thank you is not enough my dear❤

  • @sandykane1832
    @sandykane1832 Год назад

    Thank you Gina, love your workouts! You’ve been in my living room for 2 years and I’m so grateful. You are a guiding light and keep me going. Especially in winter! (I’m in Boston MA and it’s frickin cold out haha!) happy holidays! 🎄

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Grateful to be able to dance with you in your living room for so long!

  • @kerrilazarovits9502
    @kerrilazarovits9502 Год назад

    Thank you for such a great dance workout!
    Your workout videos lift my spirit every morning, thank you for the great person you are!!

  • @annecathrineblum17
    @annecathrineblum17 Год назад

    I was so exited to find this strictly Ballroom dance workout this morning, I said to myself before turning on the TV, I just want to do a dance workout today and there you were with the perfect workout. I love everything you do!! Thank you and you were in my home today in Pittsford New York USA :) :)

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Thank you and happy to join you in your home! 😃

  • @philipcarman1362
    @philipcarman1362 Год назад

    Thank you for this. I saw the Strictly Ballroom the musical tour here in the UK in November and it was brilliant, the music you played / dancing brought it all back. Plus we're seeing the Strictly Come Dancing tour this week for the 7th year. Also due to our love of Strictly my wife and I were giben professional dancing lessons by family for Xmas ( neither of us can dance) and this has helped inspire me. Plus the way you present it is as always fun fun fun.

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      That would've been so fun to watch 💜💜

  • @bigilinzi8699
    @bigilinzi8699 Год назад

    Ein tolles Video! Es hat viel Spass gemacht mit dir zu tanzen!!! Grüße aus Deutschland.

  • @jod4887
    @jod4887 Год назад

    This looks great Gina! Look forward to doing this in the morning 💃💃

  • @nancyfernandes5984
    @nancyfernandes5984 Год назад

    Gina I really like your workouts!! I love the music and your moves. Would it be possible if you could make more 30 min or 1 hour workouts that are faster paced so we can get more moves in that amount of time. I’m also looking forward to your Move into 30 min 2023 workout. Happy New Year to you and all the viewers out there. Cheers!

  • @reducepopulation8329
    @reducepopulation8329 Год назад

    This was a lot of fun. Thank you Gina. 💟

  • @zinttony
    @zinttony Год назад

    This was so much fun. Are there videos of your professional ballroom days? Would love to watch some!

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      I'll have to see if I can convert from VHS! Stay Tuned!

  • @lizbrown9036
    @lizbrown9036 Год назад

    nice workout! Thank you!

  • @conniemanza
    @conniemanza Год назад

    Absolutely loved this workout Gina!!! Thanks 💞🇲🇽

  • @dyamondscott130
    @dyamondscott130 Год назад +1

    This was a good cha cha workout I love the music and the movements thank you so much I really appreciate you working out with me in my living room much love too you ❤️ im so thankful you my coach 💗

  • @annejackson1349
    @annejackson1349 Год назад

    What a perfect and FUN workout !! Love this and you are brilliant as always!!!! 🥰

  • @bp7356
    @bp7356 Год назад

    Yay, can’t wait to try this after work today 💃 🎉

  • @quiddityocean
    @quiddityocean 26 дней назад

    I love this workout ! I love how talked about if we find the steps difficult and said "back to day one" at the right moment for the basic side together step. Did you do it on purpose ?
    Just know that you have been showing up in my house in France almost everyday for a few months. You are not furniture, you are my daily dose of motivation to start exercizing after depression. Thank you very much.
    Haven’t popped that Strictly Ballroom Dvd in the player yet. Shame on me ! Maybe today will be the day.
    If you feel like creating work outs based on Romeo+Juliet or Moulin Rouge by the same director, that would be most welcome.

  • @73topforever
    @73topforever Год назад

    Thank you for these great momens of fun exercises! Happy Holidays to you and your family🤩

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Finding the joy in movement is what it's all about!

  • @marcossabinogloria3440
    @marcossabinogloria3440 Год назад

    Muito top o exercício parabéns Gina B 🥰🏆

  • @elenam3930
    @elenam3930 Год назад

    This is a great workout!!! I finished it and wished it were twice as long 😂😅😊❤

  • @Dggttaj
    @Dggttaj Год назад

    I loved the movie

  • @happyhappy101
    @happyhappy101 Год назад

    I absolutely LOVE the movie Strictly Ballroom! Gina, why didn't you slide into the video on your knees like Scott did? Hahaha

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      ohhhh gosh! I want to keep being able to do the videos without breaking something 😂😂😂

  • @larrytra
    @larrytra Год назад

    amazing

  • @michellec.5963
    @michellec.5963 Год назад

    This has great music! Got me thinking...how about a full Sinatra cardio workout?!

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      Perhaps in the new year! I'll add it to the list of requests!

  • @barbaratrotsky8654
    @barbaratrotsky8654 Год назад

    I have just come back from 3 weeks on a cruise and in Indonesia and am so out of shape. I put my regular membership on hold because I am going to miss a lot. But it was a blessing on disguise. I've done jazzercise for 25 years and have loved it but yours is just as good if not better. The only thing I wish is that you would include more floor work at the end to target certain muscles. I realize you are all about dance, but it would be appreciated.

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Always open to new suggestions! Thanks for moving with me and hope you continue to have fun with it!

  • @tamiris.j
    @tamiris.j 3 месяца назад

    Such a great workout ❤ Is there any other workout with this kind of music? I follow you for a while (and I love it!!), but I don't remember if there's something like this. Thank you for everything!! ❤

    • @uptothebeatfit
      @uptothebeatfit  3 месяца назад

      not specifically this kind, but more that are latin etc too!

  • @dyamondscott130
    @dyamondscott130 Год назад +1

    This was a good workout love the music playlist mix love the moves your energy and everything was amazing with the workout love the stretch's this workout was everything It was lots of fun

  • @TheShoneez
    @TheShoneez Год назад

    This was such a wonderful workout, thank you so much and the music was fantastic, put me in such a great mood, Gina where do I get the music I love every song?

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      I love this feedback!! I buy these tracks online they're usually remixes of known songs

  • @sedenalemdar5103
    @sedenalemdar5103 Год назад

    ❤❤❤❤❤

  • @florencelinderman3797
    @florencelinderman3797 11 месяцев назад

    Gina, my girlfriend/workout partner, you are NOT part of the furniture in my house, you're in my family. I really enjoy this video because of it's beauty in both the songs and moves. I've been dancing with you for over a year and this is my first comment (you should have "likes" clicked far more than you do because of me. I sorry.) Thank you, thank you for all your work, efforts and love in your dancing with us. I hope you have a blessed day, dear friend.

    • @uptothebeatfit
      @uptothebeatfit  10 месяцев назад

      Awww thank you for this epic comment and feedback it makes my heart smile! Thanks for moving with me 💖

  • @lorrainekelleher6805
    @lorrainekelleher6805 4 месяца назад

    Thank you so much 🙏I absolutely love that work out 💃❤01/03/2024👋👏

  • @barbbraendlein1223
    @barbbraendlein1223 Год назад +2

    I want to see more ballroom dance workouts! I am being blown away everyday as I explore your videos! WOW!!!! I love how you did a dance workout to "Hit The Road, Jack". My family and I LOVE jazz!