Sleep Talk Down, Guided Sleep Meditation, Clear Negative Energy

Поделиться
HTML-код
  • Опубликовано: 21 ноя 2024

Комментарии • 224

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  3 года назад +111

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video
    - ruclips.net/video/ByLgTVNy5QQ/видео.html 🎵

    • @juanesteban8827
      @juanesteban8827 3 года назад +3

      Jason, recently read an article by James Booth titled "THE ‘NO FUSS’ AUSTRALIAN MEDITATION TREND AMERICA COULD LEARN A THING OR TWO FROM" and immediately thought of you. It's a quick read detailing how uncomplicated meditation should be!

    • @enverahalilovic5978
      @enverahalilovic5978 3 года назад

      A9pà pool à AA oao9aoi AA oàp9 AA p

    • @andiamovenezia
      @andiamovenezia 3 года назад +1

      You too

    • @cristianobrayden8712
      @cristianobrayden8712 3 года назад +2

      not sure if you guys gives a damn but if you guys are stoned like me during the covid times you can watch all of the new series on instaflixxer. I've been watching with my girlfriend for the last couple of days xD

    • @khalillayton110
      @khalillayton110 3 года назад

      @Cristiano Brayden definitely, I have been watching on instaflixxer for since december myself :)

  • @raintosleepmr_t
    @raintosleepmr_t 3 года назад +848

    The person who is reading this comment , i wish you great success , health, love and happiness 💖💖💖
    💖💖

  • @deniseluders7693
    @deniseluders7693 3 года назад +10

    You are amazing..my child just lost her father and she is only 15..and so sad..I began to suffer from serious sleep deprivation..2-3 hrs..if that for a couple weeks..since I found your apps..I sleep now full nights..Ieven have used the one where you wake up in middle of night from stress..you are a true blessing..me getting solid sleep aids in getting my young one thru her tragedy..god bless you!! You have no idea what a gift you have to offer to people like me who couldnt sleep due to all the worry and grief when a child loses her father..I am in a state of gratitude with your meditations..

  • @soundadventure3337
    @soundadventure3337 3 года назад +217

    If you're reading this and if you feel stressed sometimes, relax and listen to some beautiful music. Be positive, take care, and stay safe.

  • @veranicadonkervoort3957
    @veranicadonkervoort3957 3 года назад +4

    i watch these video all the time comment are great thank you you all one love

  • @secretsoftheenlightenedmin5044
    @secretsoftheenlightenedmin5044 3 года назад +30

    If you are reading this, I hope you know you are special and capable of amazing things.
    Wish you lots of health, peace and success 💛💛💛💛💛

  • @TourSidekicks
    @TourSidekicks 3 года назад +9

    Just wanted to stop by and tell the person who is reading this that you simply deserve to have everything your heart desires. Joy, success, perfect health, cherishing relationships, financial wealth, and peace of mind are your birthright. Wishing you all the best things in life! Good vibes your way ❤

  • @calmio-relaxingmusicsounds240
    @calmio-relaxingmusicsounds240 3 года назад +253

    I am not sure if anyone will read this comment, but if you are: I want to send you all the world's positive vibes! 🤗

  • @angeliquesteele7742
    @angeliquesteele7742 3 года назад +112

    I listen to you almost everynight and want you to know I greatly appreciate you!

    • @kimplansky531
      @kimplansky531 3 года назад +3

      ♥️♥️♥️♥️♥️♥️♥️

    • @gusschad9919
      @gusschad9919 3 года назад +6

      Just wanted to say thank you for this I really needed just one postive right now. Your comment fills me with hope I got this.

    • @kingsgeek
      @kingsgeek 3 года назад

      Is a fan in the background bad?

  • @martoz4812
    @martoz4812 3 года назад +5

    Jason helps me sleep better and fall a sleep faster than any medication I've ever been prescribed or taken on my own. I hope anyone reading this will try to let him help you too.

    • @janicenelson5686
      @janicenelson5686 Год назад

      I absolutely agree!!

    • @janicenelson5686
      @janicenelson5686 Год назад

      I feel less anxious and less stressed since listening thank you for these amazing meditations! I feel my sanity has been saved through stressed times ❤

  • @peacelandhaven
    @peacelandhaven 2 месяца назад +1

    Hey, stop checking the comments and close your eyes. You deserve a peaceful, restful night. Let go and trust that tomorrow will be better. 🌙💤

  • @katetyrrell2314
    @katetyrrell2314 3 года назад +27

    Jason, you have helped me for many years overcome huge obstacles and to refocus my energy. Please never stop, we love and appreciate you 💗 namaste 🙏🏽

  • @maryjohnson3685
    @maryjohnson3685 3 года назад +40

    Jason,it is amazing how these meditations arrive at just the right moment. Thank you so much! I dont know what I would do some nights without your help. Know that you are so appreciated.

  • @everlastingmind8603
    @everlastingmind8603 3 года назад +80

    I dare you to have a week of focusing on yourself and romanticizing your life 💕

  • @charlienorwood5532
    @charlienorwood5532 3 года назад +53

    This is what I have been needing thank you so much. Jason since I have found your chanel I have really changed my outlook on life. I am so much calmer all the time. My friends and family have noticed too that I am much happier. I honestly believe that when I first saw one of your videos after being recommended to meditate to sleep I have been using so many of your videos to even just calm my nerves during college. Anyways thank you so much for what you do. 🙂❤

  • @MichellesSanctuary
    @MichellesSanctuary 3 года назад +6

    Instant calm. Particularly in the past year, there's been a need to clear negative energy to make room for the good and hopes for a better future. Thank you, Jason! 💜

    • @3003aug
      @3003aug 3 года назад +1

      You should replace hope with the words " to prepare ". I wish you good fortune friend.

  • @crud1101
    @crud1101 3 года назад

    Listening to you for a while. You do more then you know for people. Giving us all a safe personal space to reclaim our own goodness, as life throws us all unexpected or unwelcomed curve balls. I myself have lost my home, due my husband's stroke, a child who needed to be in a psychic ward to prevent self harm, and a complete loss of relative's support to get through it all. Thanks for being there and offering yr support, bc I made it to the "other side", and have a better life now then I could have even dreamed of on the other end! Don't ever give up HOPE. There is an END to everything in the Universe. Less we forget, we are only human and could use the help of others like you who offer SUPPORT and HOPE to reach those better days ahead we all deserve in this life!🙏

  • @JustMe-lw5ho
    @JustMe-lw5ho 3 года назад +29

    Your voice 😍

  • @relaxinstantly8586
    @relaxinstantly8586 3 года назад +2

    Thank you, I wish you (reading) found the Love in this life, We love you, Peace

  • @focusedmeditation2721
    @focusedmeditation2721 3 года назад +13

    Meditation is like a gym in which you develop the powerful mental muscles of calm and insight!

  • @kathrynsafianyk6471
    @kathrynsafianyk6471 3 года назад

    Recommended Jason to a friend who has been very anxious and struggling to sleep ,saw him this morn big grin on his face said I listened to that guy and I fell asleep before end , he said I feel great to day 😁

  • @taniabradshaw5928
    @taniabradshaw5928 3 года назад +10

    Ooo, what a picture..!! Beautiful 🤩 I love the colour tones of red rocks they are warm and inviting and the sun reflects shades of shadows that are out of this world even in the moonlight it’s always mesmerising Love it.

  • @ellemaguire9561
    @ellemaguire9561 3 года назад +9

    Thank you Jason you are so appreciated. The peace your voice brings me nightly keeps my energy level and balanced throughout the day. 😊❤

  • @susansleight4111
    @susansleight4111 3 года назад +6

    Jason, Thank you for the Hike and Waterfall and camping in the Grand Canyon. Lovely⛲⛺🥾🙏💚

  • @baadiadaaood2004
    @baadiadaaood2004 3 года назад +5

    Sleep doesn’t come easily but you have provided me comfort and rest nightly through your gift of meditation. I am grateful 🙏🏾

  • @AmandaParker-Leblanc
    @AmandaParker-Leblanc 3 года назад +3

    Just been doing sleep meditation for about two days now and I no longer need melatonin to get to sleep thank you...

  • @terram6479
    @terram6479 3 года назад +9

    💗 Jason... thank you for the peaceful rest ☮️

  • @elliottvic
    @elliottvic 3 года назад +1

    To the person reading this: I wish you peace love and happiness ✌️ ❤️ 😊

  • @dianagoldenberg728
    @dianagoldenberg728 3 года назад +10

    Thank you Jason for all this outstandindg meditations! Love from México to all

  • @deepsleep7942
    @deepsleep7942 3 года назад +6

    You rang ❤️ I am here

    • @caribbeanqueen44
      @caribbeanqueen44 3 года назад +2

      As I was reading this my phone went "ding". Lol 😆

  • @laurarowland7926
    @laurarowland7926 3 года назад +1

    I so love your videos..I have been using them to slow down before I go to bed..I didn't realize how much my mind runs did until I did a yoga class..Bless you🙏🙏✝️✝️

  • @relaxing-sleep-meditation2223
    @relaxing-sleep-meditation2223 3 года назад +7

    Sweet voice and deep meditation help clean your energy .. thanks for the lessons

  • @EvifyGames
    @EvifyGames 3 года назад

    You are gonna get a million likes

  • @bastianrivero
    @bastianrivero 3 года назад +2

    Its incredible how effective this is, and even for me who just can’t fall asleep easily, i was out in like 15 minutes 🤣

  • @--Valentina-
    @--Valentina- 3 года назад +4

    Thank you so much!! Jason, I have a request: for future videos, would it be possible to have a time stamp in the description indicating where you stop the talking portion? I'm a light sleeper and prefer your videos that feature a half-hour (approx) talk down--otherwise, I fall asleep, and then wake up again hearing you talk. Thank you, again, for helping us in this AMAZING way!

    • @anncazares111
      @anncazares111 Год назад

      This suggestion would be helpful if you see this request Jason. And gratitude for your kindness

  • @patricemasucci5467
    @patricemasucci5467 3 года назад +2

    Jason thankU from an anxiety plagued person u gentle voice carries me away,

  • @neguveio1977
    @neguveio1977 3 года назад +1

    Thank you Jason, for helping me overcome my insomnia and anxiety (work in progress).Your work has really helped me a lot. Good vibes from Brazil!

  • @mindbodyrelaxation6828
    @mindbodyrelaxation6828 3 года назад +1

    You spent most of your life inside your head...Make it a nice place to be.

  • @klkklevar
    @klkklevar 3 года назад +2

    So beautiful and peaceful relaxing music

  • @marielagray133
    @marielagray133 3 года назад +3

    I absolutely love this!! I can listen to this forever!

  • @jessicamars3141
    @jessicamars3141 2 года назад

    This is my all time favorite one. It never fails to send me on such a beautiful experience. I am so grateful for your gift. Thank you.

  • @ziviward5580
    @ziviward5580 3 года назад +2

    Goodnight guys don't forget to subscribe! This guy is amazing I can't sleep without his meditations!

  • @dulcessuenos-musicarelajan7561
    @dulcessuenos-musicarelajan7561 3 года назад +6

    Beautiful video, it is very relaxing and soothing, transmits very good energy to move forward in life, blessings for all. Sweet dreams 🙏✨🎶🍀

  • @joannebinder1115
    @joannebinder1115 2 года назад

    Thanks Jason. I enjoy your talks daily.

  • @michaeldexterlipata
    @michaeldexterlipata 2 года назад

    Thank you so much Jason
    God bless you!

  • @lilyalzaben6870
    @lilyalzaben6870 3 года назад +4

    thank you for helping me sleep at night!

  • @nellie099
    @nellie099 3 года назад

    Hi Jason I hope you are having a wonderful day 😊😊❤️❤️❤️💕

  • @projectaum9608
    @projectaum9608 3 года назад +2

    Thank you for being here dear Soul.. I wish you all the best on your journey ahead.. May all your biggest dreams and wishes become reality ❤️✨

  • @fabiolasanchez3137
    @fabiolasanchez3137 3 года назад +2

    I love you jason stephenson, thank you for everything, genuinely

  • @lindseycamp1233
    @lindseycamp1233 3 года назад +2

    Jason you’ve helped me in unspeakable ways. Thank you!!

  • @piaivarsson5015
    @piaivarsson5015 3 года назад +1

    Thanks Jason a do this tonight 🙏🙏🙏😇😇😇God bless you sir

  • @SteakCutFries
    @SteakCutFries 3 года назад +1

    I think this is my favorite screen imagine so far, beautifully tied into the meditation

  • @shellykimber1528
    @shellykimber1528 3 года назад +1

    Thankyou

  • @ayy6dee
    @ayy6dee 3 года назад +2

    I’m making this my desktop background thank you!

  • @delMonte301
    @delMonte301 3 года назад +4

    Super relajante 😌🎶👌✅

  • @sharond3772
    @sharond3772 3 года назад

    Thank you Jason u r making a difference 💕

  • @Wau12345
    @Wau12345 3 года назад

    To all people. Good wishes in all areas off life

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 года назад

      Thank you so much for the kinds words Mirko Žižić
      Sending you light, love, and restful sleep😍

  • @ethanheimerl4382
    @ethanheimerl4382 3 года назад

    I really been constantly listening to this guy for months, I remember to watch this guy more then I remember to take my meds😂

  • @Maldiva013
    @Maldiva013 2 года назад

    Thankyou so much . You have transformed my energy I feel free now and have lots of clarity I feel at peace ✨

  • @nancymunoz8735
    @nancymunoz8735 3 года назад

    Thanks so much mr. Stephenson. I appreciate you so much❤️

  • @pattyolson3842
    @pattyolson3842 3 года назад +1

    This one was awesome.
    I haven't been to the Grand Canyon yet, but I've been wanting to & talking about it for the last few years.

  • @saraemilia9690
    @saraemilia9690 2 года назад

    Thank you for this!!! 💜🧡💚

  • @ladyy9085
    @ladyy9085 3 года назад

    I slept yesterday soon listening this.

  • @hagengilbert8102
    @hagengilbert8102 3 года назад +1

    This is a powerful meditation, thank you.

  • @amybrandenburg8138
    @amybrandenburg8138 2 года назад

    Thank you

  • @atl-relaxingmusic4801
    @atl-relaxingmusic4801 3 года назад +2

    Greetings to all of you. Hope the serenity of this music may soothe your soul.
    I think that instrumental music should be played everyday, everywhere, at least during peak times; so everyone will likely be able to relax and tame their anxiety, as much as their anger.

  • @dixciesrevenge
    @dixciesrevenge 3 года назад +1

    If you're reading this I'm sending you love light & a blissful sleepy vibes 💫Also stop reading the comments and go to actual sleep😴😅

  • @shirleychestnut605
    @shirleychestnut605 2 года назад

    Love your sleep meditation

  • @juanesteban8827
    @juanesteban8827 3 года назад +3

    2.25 million subscribers; I guess the cat is out of the bag. Congratulations my friend. The accolades are well deserved.

  • @Zoroastrian88
    @Zoroastrian88 3 года назад +2

    Thanks so much for all your content it helps a lot wish I had seen your channel sooner ❤️❤️❤️

  • @ziviward5580
    @ziviward5580 3 года назад +9

    I've been waiting for this!!

  • @courtneydor2vintage632
    @courtneydor2vintage632 3 года назад +1

    Love to all 💗

  • @urfavvARP
    @urfavvARP 3 года назад +12

    I was the first to like! Also your amazing 🤩

    • @Lizzzzy2012
      @Lizzzzy2012 3 года назад +2

      WTG! 🤣

    • @urfavvARP
      @urfavvARP 3 года назад +1

      @@Lizzzzy2012 what dose that mean 🤨🤔

    • @som439
      @som439 3 года назад +1

      @@urfavvARP way to go

    • @ayy6dee
      @ayy6dee 3 года назад +3

      You’re*

    • @Helen-jw6yb
      @Helen-jw6yb 3 года назад +3

      Not being funny but perhaps you could ask yourself why it's so important to you to be the first! 😉 You may be interested in some of Eckhart Tolle's teachings. I agree with you, Jason is amazing! Have a good day 🌷

  • @attractgoodfeelings6946
    @attractgoodfeelings6946 3 года назад

    what a beautiful scenery!

  • @kathryntenbarge9373
    @kathryntenbarge9373 3 года назад +1

    This is exactly what I needed tonight. Thank you.

  • @MellowedSleep
    @MellowedSleep 3 года назад +25

    Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. Have a great day dear reader!❤

  • @user-is5vp2nv9s
    @user-is5vp2nv9s 3 года назад

    May only happiness enter your life

  • @showcaserome
    @showcaserome 3 года назад

    Absolutely ❤ it

  • @angelabrown1292
    @angelabrown1292 3 года назад +2

    most amazing voice its the only voice that I can listen too I'm trying to find a female voice which gives the same relaxation but yet to find.

    • @maralynfarber2068
      @maralynfarber2068 3 года назад

      Try The Mindful Movement. You will love Sara Raymond.🙏💕

  • @nattuivavalagi4141
    @nattuivavalagi4141 3 года назад

    Thank you so much, im zo grateful .blessings to you .cherrs .

  • @claytonreimer6155
    @claytonreimer6155 3 года назад

    Wow Jason I So appreciated this meditation I really have needed this meditation n I’m blessed to find this

  • @xxRicket
    @xxRicket 3 года назад

    Are there any guided imagery of a cozy room on a rainy day? Rainy days really calm me down but rain sounds aren't enough.

  • @lilysunshine3447
    @lilysunshine3447 3 года назад +1

    Negativity is taught not born with. How we care about each other and our planet earth is what it becomes?

  • @russelclara5359
    @russelclara5359 3 года назад +1

    My escaping planet ❤

  • @meditationandstudymusic9506
    @meditationandstudymusic9506 3 года назад +1

    Thank you for sharing this, your work is appreciated! You are important, you are powerful, you are strong. Stay safe

  • @wellness-coach
    @wellness-coach 3 года назад

    Amazing

  • @benhealey97
    @benhealey97 3 года назад +1

    Love you all :-)

  • @Magnilay
    @Magnilay Год назад

    Thanks for sharing the beautiful meditation-this is really helping me today-from relaxing music channel friend in UK ❤️🎹💚

  • @marypsych1
    @marypsych1 3 года назад

    Definitely a favorite thank you very much

  • @bellaruben7458
    @bellaruben7458 3 года назад +1

    Always excited to see a new video 😍

  • @lanettegardner9950
    @lanettegardner9950 3 года назад

    I am going through a really tough time... me and my fiance are breaking up. Close family member is dieing of cancer. Financially struggling barley keeping afloat, medically and mentally struggling. My anxiety and depression have gotten so much worse and I am just trying to survive. I haven't been able to stop crying. Sorry for venting but wanna let you know I am greatful for these meditations... because any other way I will not sleep, thank you.

  • @sadtiger2022
    @sadtiger2022 3 года назад +1

    Is this Horseshoe bend in Southern Utah?? Beautiful!

    • @carlaeskelsen
      @carlaeskelsen 3 года назад

      The horseshoe near Dead Horse Point?
      I think so. It is beautiful, but I was distracted because it's different than the Grand Canyon, which he was talking about.

  • @lisade256
    @lisade256 3 года назад +6

    Hoping someone could help... I having been searching (to no avail) for a specific Jason Stephenson Sleep Visualization that I happened to stumble on about a month ago. I loved it. It was fantastic and I look for it every night and I can't find it. The meditation had you walking into the ocean, going under water and looking up and seeing the sun rays. Then you dive deeper down into the ocean, seeing fish and going deeper. At the end, you zoom out into the galaxies above. It was Magnificent and I cant find. Please Help. If anyone knows that particular video please please answer this. Thank you.

    • @Xxsadie2011xX
      @Xxsadie2011xX 3 года назад +4

      Maybe look in your history of watched

    • @carlaeskelsen
      @carlaeskelsen 3 года назад +1

      Yes, it should be in your YT history.

  • @Wau12345
    @Wau12345 3 года назад

    Hi Jason. Thanks for the opinion and Good bless you for your response. 👍😁😉🙏😊😇😇💐👋💕🙌🎉😌😀🙂☺️😇

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 года назад

      Thank you for this support Mirko Žižić.
      It's really appreciated.
      Much love your way!

  • @universalMeditationMusicSounds
    @universalMeditationMusicSounds 3 года назад +1

    Nice

  • @gloriamoreno7501
    @gloriamoreno7501 3 года назад

    Genial la música para meditar saludos Jason bendiciones

  • @lifeinprogressUK
    @lifeinprogressUK 3 года назад

    Such a relaxing voice 💙

  • @eileenbarker6695
    @eileenbarker6695 3 года назад

    Hi Star 🌟 Gratitude 🙏 to your very soothing voice for the message of peaceful sleep meditation 🧘‍♀️
    Each of us have different ways for experience of how we sleep.😴
    I think the pictures of the rocks are just amazing 🤩 The moon is giving it the glow of beauty 👏
    Sending out care 🌼hugs 🤗blessings ✝️compassion 🌸and love ❤️to all the beautiful people here ❤️
    Gratitude 🙏for our Universal guidance 😇
    Dear Star 🌟 have a wonderful blessed day love💌 & light 🏮✝️🕊🦄🦉🦅🦋🦘🪄💝

  • @natashachiware4882
    @natashachiware4882 3 года назад

    Reverse the curse that the enemies have put on my life. They want me to die alone. They want me to be single forever. They want me to be childless. I reverse that curse on to them.

  • @dcny69
    @dcny69 3 года назад +1

    What a beautiful graphic. Jason, your recordings always sound too low and they are hard to hear even if we have to volume up a lot. I love your tone of voice but the recording quality needs to improve. ❤️