This is a PROPER salad!🤌

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  • Опубликовано: 10 июн 2024

Комментарии • 368

  • @FitGreenMind
    @FitGreenMind  Месяц назад +312

    BANG BANG TAHINI SALAD 💥
    If you don’t like salads, try this one, it’ll change your mind! 😙
    RECIPE (4 servings, 15min prep time):
    -1/2 cabbage (Napa, pointed or savoy)
    -1 cucumber
    -2 medium carrots
    -a bunch of cilantro
    -1/2 bunch mint
    FINELY chop everything (I grated the carrots).
    Dressing:
    -4 Tbsp tahini or peanut butter
    -2 Tsp sriracha
    -1 Tsp curry powder
    -4 Tbsp maple syrup or agave
    -4 Tbsp white wine vinegar or lime juice
    -salt to taste
    Stir until well combined.
    Toss in the veggies.
    Serve with roasted peanuts or it’s also great on sandwiches.
    It’ll last in the fridge up to 3 days.
    -
    BANG BANG TAHINI-SALAT 💥
    Wenn für Salat nicht magst, probier mal den hier, der wird deine Meinung ändern!😙REZEPT (4 Portionen, 15min Zubereitungszeit):
    -1/2 Kohl (Napa, Spitzkohl oder Wirsing)
    -1 Gurke
    -2 mittelgroße Karotten
    -ein Bund Koriander
    -1/2 Bund Minze
    Alles FEIN hacken (ich habe die Karotten gerieben).
    Dressing:
    -4 EL Tahini oder Erdnussbutter
    -2 TL Sriracha
    -1 TL Currypulver
    -3 EL Ahornsirup oder Agavensirup
    -3 EL Weißweinessig oder Limettensaft
    -Salz nach Geschmack
    Rühren, bis alles gut vermischt ist.
    Das Gemüse dazugeben.
    Mit gerösteten Erdnüssen servieren oder ist auch sehr lecker auf Sandwiches.
    Hält sich im Kühlschrank bis zu 3 Tage.
    #easyrecipes #easyveganrecipes #veganfood #vegancooking#saladrecipes

    • @juliahartmann4064
      @juliahartmann4064 Месяц назад +2

      Was ist „Sriracha“? Und wo bekommt man das her?

    • @powerverwirrt
      @powerverwirrt 29 дней назад

      ​@@juliahartmann4064Sriracha ist eine Chili-Sauce. Die ganz typische, die man auch in jedem Rewe oder Edeka zu kaufen kriegt, ist von Flying Goose. (Einfach mal in die Bildersuche schmeißen.)

    • @madhuradole8919
      @madhuradole8919 29 дней назад +4

      You are amazing Maya. Thank you so much for spreading this love for the food that actually nourishes our whole system and inspiring so many to take this step towards taking charge of their health.🎉🙌🏼🥰🙏🏽

    • @UN_UrbanNomad66
      @UN_UrbanNomad66 29 дней назад +3

      Thank you sweetie! Blessings 🌱

    • @happyjourney7948
      @happyjourney7948 28 дней назад +5

      I love you 1%❤
      I love you 2%❤
      I love you 3%❤
      I love you 4%❤
      I love you 5%❤
      I love you 6%❤
      I love you 7%❤
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      I love you 11% ❤️
      I love you 12%❤️
      I love you 13%❤️
      1 like= 1 more I ❤ u
      I love you
      I love you
      I love you

  • @zljmbo
    @zljmbo Месяц назад +736

    adding mustard in a salad was game changer for me

    • @angela7014
      @angela7014 29 дней назад +5

      Mine too

    • @ragnkja
      @ragnkja 27 дней назад +11

      A lot of salads are elevated by a good mustard-based dressing.

    • @nawenyxar4378
      @nawenyxar4378 26 дней назад +15

      It's kinda a must where I live (France). We have mayo alright, but also vinaigrette (with mustard, vinegar, oil)

    • @Whiztlex
      @Whiztlex 25 дней назад +6

      Adding mustard to anything is a game changer

    • @yahlovesus
      @yahlovesus 25 дней назад +1

      Same. I never loved salad until I threw mustard into it

  • @PantheraFang
    @PantheraFang Месяц назад +295

    What i absolutely love is that you put thr recipe in the comments making it so easy to access

    • @michelesoto5919
      @michelesoto5919 29 дней назад +9

      And she keeps them short

    • @largeautomobile
      @largeautomobile 21 день назад +1

      Most cooking influencers: "if you want the recipe, make sure to visit my moms best friends doctors cousins blog, and scroll down 37 times to find the post!!!"

  • @iknowsemz
    @iknowsemz 29 дней назад +209

    My best friend is deaf and there are hardly any you tubers who put in the recipe in the comment section or description. Your channel is her fav and she's always looking forward to your videos. Thanks much.

    • @sonej.4486
      @sonej.4486 26 дней назад +3

      I will always Respect people who are deaf. I mean, the amazement of it all on every level. Please know that there are so many different videos with à description in the the comment section, it just all depends on ones ambition to learn

    • @Mothman_In_a_T-Pose
      @Mothman_In_a_T-Pose 23 дня назад +13

      ​@@sonej.4486 As a deaf person myself, we don't need your respect or admiration. ;) We're not special. We're just people. Lovingly, putting us in a pedestal feels pretty weird, and it just highlights that we're not like other people.

    • @sonej.4486
      @sonej.4486 23 дня назад +2

      @@Mothman_In_a_T-Pose nothing wrong with ur opinion nor mine. Just so you know, I can respect whomever I choose. It ur choice to not want respect

    • @Mothman_In_a_T-Pose
      @Mothman_In_a_T-Pose 23 дня назад +3

      @@sonej.4486 I think you slightly misunderstood what I meant. Your well-intentioned statement calls out that we're different. Saying you respect or admire us for just existing highlights that we don't operate the same as other people.
      It's uncomfortable.

    • @sonej.4486
      @sonej.4486 23 дня назад +1

      @@Mothman_In_a_T-Pose no. I meant what said. I respect people who are respectable back. No matter who u are. And that's a fact. U speaking for urself not all people who are deaf. Like I said, I will respect whomever I choose. Have a blessed evening

  • @gaiagreen2690
    @gaiagreen2690 29 дней назад +68

    "No, no, no, no, AGAVE" is of this moment my new favourite way to contradict my friends and family! ❤ Grüsse aus Switzerland

    • @patriciasauermann3805
      @patriciasauermann3805 15 дней назад +1

      Ich check's nicht? Klärst mich auf?

    • @jennajyrinki
      @jennajyrinki День назад

      ​@@patriciasauermann3805 I'm not sure if it's correct, but ny guess is that agave could mean something like sweetheart, since agave syrup is sweet (and/or because many nicknames for loved ones are after something sweet, i guess?😅 at least in finnish, though im not fluent in English)..? But maybe that could also be some kind of wordplay in German, perhaps? These are my best guesses, though I'm starting to question myself since neither of these options sounds logical to me now that I wrote them down😂

  • @AsmiKhandekar-bu4eu
    @AsmiKhandekar-bu4eu Месяц назад +84

    No no no agave was perfection ✨✨

  • @JulianAndresKlode
    @JulianAndresKlode Месяц назад +52

    Can also add chickpeas for protein bonus 😊

    • @orofox2756
      @orofox2756 Месяц назад +6

      adding steak would be even better

    • @monemori
      @monemori Месяц назад +29

      Chickpeas would be good! I think lentils would work well too :)

    • @KaiSub
      @KaiSub Месяц назад +26

      Or tofu! My personal favorite

    • @nrb7326
      @nrb7326 20 дней назад

      The first time I had nuts in a salad was at a health food store and I had to send it back cause I couldn't stop gaging. Is it just me??
      The combination just makes me sick, I love salads and nuts but separately.

  • @Leighn00000001
    @Leighn00000001 25 дней назад +28

    I tried this recipe already (except I didn't have siracha so I just put a pinch of cayenne powder instead) and it actually tastes YUMMY! Took my salads to the next level. I wouldn't have thought that you can use tahini as salad dressing if not for this video so... thank you!

  • @maryann4451
    @maryann4451 Месяц назад +32

    Stop you are seriously the cutest person!!! 🥰And that salad looks amazing

  • @user-gx1eu7zi2r
    @user-gx1eu7zi2r Месяц назад +94

    This girl perfectly shows, that you can make super delishous dishes from literally every kind of veggies. Thanks ❤🥰

  • @FrogeniusW.G.
    @FrogeniusW.G. Месяц назад +36

    I LOVE Salads!!
    Often people think one would only eat them to stay slim.
    But I eat them bc. they are healthy & delicious.
    😊❤

    • @hattiem.7966
      @hattiem.7966 16 дней назад

      Salad dressings are my weakness.They're fattening and sugary.

  • @beckiruther1213
    @beckiruther1213 28 дней назад +10

    Placed on a bed of cold noodles with vegan protein would take it to the next level! 😋

  • @timdewart9261
    @timdewart9261 29 дней назад +53

    Confession time -- I am not vegan or vegetarian, but I love your recipes. Everything looks and sounds delicious. I also love your attitude. Keep up the good work!

    • @VgnRojiVerde
      @VgnRojiVerde 15 дней назад

      Go Vegan for the animals. Please🙏

  • @ktcat
    @ktcat 16 дней назад +1

    Thank you for being Awesome! Your videos are so delightful to watch!!😊❤Salad looks so delicious!😊

  • @user-fx5hl2qb5w
    @user-fx5hl2qb5w Месяц назад +6

    I love salads. This one looks delicious!!!!

  • @EmGee67
    @EmGee67 Месяц назад +16

    Looks delicious as always.

  • @kinthirteen
    @kinthirteen Месяц назад +3

    My teacher at the Buddhist temple made this salad for me today it made me as happy as she is in the video :)

  • @Julia-bt4zj
    @Julia-bt4zj Месяц назад +7

    I wanna drink this is so relatable.❤

  • @anonymousforever330
    @anonymousforever330 27 дней назад +2

    I absolutely love your vibe! You're so bubbly and jolly, watching your content is so much fun✨

  • @emilieflagg1715
    @emilieflagg1715 Месяц назад +3

    this look INCREDIBLE, Girl!!!

  • @Metalheadsquirell
    @Metalheadsquirell Месяц назад +10

    this looks amazing! ❤

  • @kenneth.alexander_
    @kenneth.alexander_ Месяц назад +10

    Wow!!! I will surely try this, I always find salad dry, and I have been having a hard time to find a proper dressing...! And putting it inside a sandwich seems like a really good idea 💡!!! 🐢🌱

  • @youtuberdisguiser6075
    @youtuberdisguiser6075 Месяц назад +3

    The trick is to use some tasty sauce in excess.
    That fish from spongebob knew what he was doing when he chugged mayo straight from the bottle.

  • @2malsahm59
    @2malsahm59 25 дней назад +1

    That does look delicious! Ill have to try

  • @Ani_bishnoi
    @Ani_bishnoi 28 дней назад +2

    Loved your recipe❤ new subscriber here ❤

  • @ichiharakazu
    @ichiharakazu Месяц назад +4

    Hey you should try Asinan Bogor. Asinan = pickles, because they use green cabbage pickle (chinese style). Maybe you could use sauerkraut instead :). Other ingredients are shredded cabbage, carrot, mungbean sprout, cucumber, fried tofu and (traditionally) noodle crackers.
    Dressing is salt, sugar, chilli pepper, fried peanut, a bit vinegar. Blend until creamy. Most places make it a bit watery though. Add fried peanut for extra crunchiness.

    • @hattiem.7966
      @hattiem.7966 16 дней назад

      This gal forgot peanuts,ginger and dry 🍜.

  • @sibylledecarlo7108
    @sibylledecarlo7108 26 дней назад +1

    Love this!! ❤ Happy June-

  • @dominique130
    @dominique130 Месяц назад +2

    any salad with a peanut sauce on is just 👌🏼👌🏼

  • @tracygrey8781
    @tracygrey8781 25 дней назад +1

    I'm saving every recipe I watch of this creators! Love it all, quick & easy with accessible ingredients!

  • @avarua3950
    @avarua3950 11 дней назад +1

    Thank you so much for this recipe!!!!! You are so inspiring 🤩

  • @mariah2066
    @mariah2066 27 дней назад +1

    Love the nod at the end😊

  • @logos1948
    @logos1948 28 дней назад +2

    It’s like eating a spring roll without ricepaper! Looking yummy

  • @ruthpresutti4472
    @ruthpresutti4472 26 дней назад +1

    Thank you so much for always writing out your wonderful recipes!!!! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @michelesoto5919
    @michelesoto5919 29 дней назад +1

    Looks amazing!!

  • @CrazyMaryJo
    @CrazyMaryJo 23 дня назад +1

    Dressing is good without the maple syrup too ❤

  • @lydiapetra1211
    @lydiapetra1211 Месяц назад +2

    Looks beautiful and very delicious... thanks for including the recipe ❤

  • @karenbenavente1124
    @karenbenavente1124 29 дней назад +2

    That does look very delicious 😋 and yummy!
    Thank you for the recipe 💕

  • @ilsedevries2529
    @ilsedevries2529 Месяц назад +4

    Looks great! I personally prefer to add some protein to my salads so it is actually filling as a meal but it is a good base. I made some seitan and it would be perfect here😊

  • @marinakaverina2864
    @marinakaverina2864 29 дней назад +2

    And put it into a pita? Yes! Definitely making this! Thanks for the idea ❤

  • @LisaJohnson1967
    @LisaJohnson1967 19 дней назад

    You made me drool! 😂

  • @akankshajha3236
    @akankshajha3236 20 дней назад +3

    My indian soul crys whenever I hear curry powder 😂 wtf is that man!

  • @reikokikuchi6748
    @reikokikuchi6748 Месяц назад +2

    I just made this salad! So yummy. Thank you!

  • @VgnRojiVerde
    @VgnRojiVerde 15 дней назад

    Made this this evening. Utterly delicious. Thanks

  • @loribakergirl6438
    @loribakergirl6438 24 дня назад +1

    Such a great recipe! Love your videos! You have such a fun, cute personality! ❤

  • @christianfaltinath1505
    @christianfaltinath1505 29 дней назад +2

    Ich hab das Rezept heute ausprobiert und es ist super. Vielen Dank dafür 😃👍

  • @blonka123
    @blonka123 27 дней назад +1

    You’re so cute and bring positivity into my day 😊

  • @donnadwarika6370
    @donnadwarika6370 Месяц назад +1

    ❤😂Hi Maya your siimple meals n videos are amazing thank you😂❤.

  • @ssthakur6809
    @ssthakur6809 10 дней назад +1

    Looks delicious and ooh add some roasted peanuts for some more crunch!!

  • @Nicolee7764
    @Nicolee7764 15 дней назад

    Thank you for posting the recipe. I appreciate it.

  • @elzbietawrodzietrzaskow
    @elzbietawrodzietrzaskow 28 дней назад +2

    Dzień każdy dobry Nam wszystkim 🤗 Ciekawe przepisy i dobry humor. Połączenie znakomite. Plus opis składu Super 😊

  • @violetmarlo2978
    @violetmarlo2978 19 дней назад

    You always deliver with the recipes ❤

  • @dorotheaherrs948
    @dorotheaherrs948 Месяц назад +4

    Rosenkohl ist auch super!

  • @barbaramaguire2455
    @barbaramaguire2455 24 дня назад

    Oh my! So good!!!!!!

  • @kathrynmcgarry309
    @kathrynmcgarry309 22 дня назад

    Love your bowls

  • @katzenbekloppt2412
    @katzenbekloppt2412 Месяц назад +2

    I ❤ salads!!!
    But Maya: could You make a video about tools You use, from knives over machines?
    I need to get some things and You just mived out and baught a lot of new stuff.

  • @kelsey3824
    @kelsey3824 23 дня назад

    Looks delicious! Definitely going to try ❤

  • @colekwan2378
    @colekwan2378 Месяц назад +3

    THEN YOU SHOULD TRY INDONESIAN PECEL! (A crunchy mix of loads of veggies with tofu and peanut sauce!)

  • @treehugnhipi3765
    @treehugnhipi3765 20 дней назад

    Thank you for including the recipe! Can’t wait to try this…🥰

  • @ChristSaves88
    @ChristSaves88 15 дней назад

    Looks delicious!😋

  • @glamsky3257
    @glamsky3257 24 дня назад +1

    That's just like peanut sauce used in various salads in many South East Asian countries.

  • @prachisarmalkar1512
    @prachisarmalkar1512 Месяц назад

    Finally, a salad recipe and dressing from my favourite 🥹

  • @dragonfairy22
    @dragonfairy22 11 дней назад +1

    Sauces are the key 💚✨

  • @Subhi6
    @Subhi6 Месяц назад

    Love your videos ❤❤❤

  • @byefelicia8632
    @byefelicia8632 20 дней назад

    Sometimes the partners that people choose is a huge reflection of their self esteem and self worth.

  • @toniramsey3428
    @toniramsey3428 29 дней назад

    I love salads and this sounds and looks oh so good! 👍😊

  • @judymushonga7778
    @judymushonga7778 27 дней назад

    Looks so yummy. Love it❤

  • @yessumify
    @yessumify 24 дня назад +2

    Subbed! Looks so good! I bet lemon or lime juice would take this to infinity yum 😋

  • @HappyBlackberries-ge2id
    @HappyBlackberries-ge2id 22 дня назад

    You're amazing ❤❤

  • @valentinaplasaj8587
    @valentinaplasaj8587 27 дней назад

    You're a beaaaautiful soul. Talented and wise.

  • @kerrimcilroy4096
    @kerrimcilroy4096 29 дней назад

    Thank u for recipe defo be making this

  • @forwork3
    @forwork3 Месяц назад

    Totally agree. I love salads.

  • @amichaels1871
    @amichaels1871 Месяц назад

    LOVE chopped salads! ❤🥗

  • @Lisa-ze6fo
    @Lisa-ze6fo 20 дней назад

    Looks delicious ❤

  • @SensationallySilky
    @SensationallySilky 28 дней назад

    That looked amazing

  • @Secretgeek2012
    @Secretgeek2012 24 дня назад

    Another one for my 'Recipes' playlist. 👍👍

  • @reneehenderson4818
    @reneehenderson4818 27 дней назад

    Looks so good. !

  • @christianebehr138
    @christianebehr138 24 дня назад

    I love the recepie 😊😊

  • @keckm88
    @keckm88 16 дней назад

    This dressing is soooo good

  • @MarieDomander
    @MarieDomander 26 дней назад

    I need that big bowl!

  • @gloriasteinbach982
    @gloriasteinbach982 29 дней назад

    Pleasse more recipes like this!

  • @theliterarytarot
    @theliterarytarot 8 дней назад

    I love salad. I figure anyone who doesn’t hasn’t made a proper salad. This looks yummy.

  • @user-ow8xy5ly9p
    @user-ow8xy5ly9p 24 дня назад +1

    This is look healthy and delicious.

  • @Iamsimplyfree
    @Iamsimplyfree 28 дней назад

    You're an amazing role model.

  • @marilynkhasnabish7407
    @marilynkhasnabish7407 23 дня назад

    Thank you for this recipe. I like that it is oil free. I will make it with some tweaks.

  • @iniyama
    @iniyama 29 дней назад +2

    i genuinely don't understand how people don't like salads like.... it's a bowl full of your favourite veggies all cut up into bite size pieces, how can you hate it?

  • @lavenderoh
    @lavenderoh Месяц назад +2

    I love salads.

  • @natashaagarwal3936
    @natashaagarwal3936 15 дней назад

    Cutest person I ever know❤😊

  • @lamieannacosta7746
    @lamieannacosta7746 21 день назад

    I LOVE salads😊

  • @Tam-wb5mw
    @Tam-wb5mw 29 дней назад

    Looks so delicious

  • @subaniprajapati3877
    @subaniprajapati3877 25 дней назад +2

    She kinda looks like huening kai from txt + bahiyyih from kep1er.

  • @emeraldcollier178
    @emeraldcollier178 20 дней назад

    I literally have all of this in my fridge right now 🤯

  • @laicbalderas8286
    @laicbalderas8286 Месяц назад +1

    I bet radishes would be so tasty in here! And it would help add an extra pop of color to help break up all the green.

  • @Jasmine-bc9di
    @Jasmine-bc9di 29 дней назад

    Du wirkst so sympathisch und deine Rezepte versüßen mir den Alltag! Danke dir, keep up the good work ❤

  • @mikeskylark1594
    @mikeskylark1594 29 дней назад

    Nice crunchy salad

  • @amichaels1871
    @amichaels1871 Месяц назад +1

    Great & healthy with some chopped almonds, sunflower seeds & or pumpkin seeds too! ❤🌻🥗

  • @lawfulhusbands
    @lawfulhusbands Месяц назад +9

    lmfao the way we vegans will totally call our baes agave over honey 😂😂😂❤❤❤

  • @AlexVanNugget
    @AlexVanNugget Месяц назад +4

    Did you just call me Agave?

    • @FrogeniusW.G.
      @FrogeniusW.G. Месяц назад

      Wow. See? And I didn't even get that one until you said that..

  • @CElizabeth00015
    @CElizabeth00015 Месяц назад

    Omgosh what kind of pitas r those?

  • @safiyyahkhan5404
    @safiyyahkhan5404 28 дней назад

    Omgggggg, I never comment, but this salad is AMAZING!!!! 🎉🎉🎉🎉 Easily the best I’ve ever had!

  • @thegirl211
    @thegirl211 29 дней назад

    Cant get over the fact u look like Glafira Tarkhanova soo much ❤