The Michael Singer Podcast: Spirituality: The Exploration of Consciousness

Поделиться
HTML-код
  • Опубликовано: 16 янв 2025

Комментарии • 192

  • @safaritomyself
    @safaritomyself 2 года назад +111

    I have been living with depression for a while now, I am so relieved to hear that I'm not my thoughts, I'm not my mind or my beliefs.

    • @robertafierro5592
      @robertafierro5592 Год назад +4

      When people try to hurt you that's a terrible thing to deal with. But you have to always remember to smile! A SMILE can throw people off, like you don't know. What really bothers people like me, is that there is no resolution. No finality. That's what causes the depression. When you see that kind of behavior continue. Sometimes they call that Family Dynamics. At some point you have to pull away from people that are not healthy for you. That can be very tough. My journey has always been to learn how to navigate around and away from the anger and negativity that pulls me down.

    • @chrisberry9017
      @chrisberry9017 Год назад +9

      Likewise! I feel that I’ve been asleep for most of my life! I do wish that I’d come across Michael Singer’s work earlier, but the time is now right, and it’s time to invest the effort in sorting things out in order to move forward. I don’t know about you, but despite having deep bouts of depression over the years, I consider myself a happy and positive person - that’s what I need to listen to more often! Wishing you well on your journey!

    • @dessiecoder9446
      @dessiecoder9446 Год назад +1

      Me too!

    • @petestarr6718
      @petestarr6718 Год назад +7

      Please read the power of now by Eckhart tolle if you haven't already. It changed my life 😊

    • @EddyDJIMini3Pro
      @EddyDJIMini3Pro Год назад +2

      There is no mind. Thats simple. Oh and no self is TRUE self.

  • @ArtByHazel
    @ArtByHazel 3 года назад +44

    What a blessing to have Michael Singer here on earth, Sounds True, and everyone soul who is willing to do the work. ✨❤️✨

  • @Xiaomiandpocofan
    @Xiaomiandpocofan 2 года назад +47

    The last line was powerful, "it's about liberation, it's about freeing yourself from yourself". Thank you Michael Singer!

  • @gailfisher8669
    @gailfisher8669 3 года назад +77

    What I love most about Michael is his humor in the way he teaches his powerful message. I finally get that I am not my beliefs. I am so relieved to find out that I am not my mind. I love when he say's "How do you know ?"

    • @605highsprings
      @605highsprings 2 года назад +4

      He has great character!

    • @chiefcheeser
      @chiefcheeser 2 года назад +8

      In general he takes himself way less seriously than a lot of other spiritual teachers. It's so refreshing.

    • @tancheng8391
      @tancheng8391 2 года назад

      @@605highsprings ⁰⁰0】

    • @Amandahugginkizz
      @Amandahugginkizz Год назад +2

      Or "you understand that don't you"

    • @chrisberry9017
      @chrisberry9017 Год назад +2

      He makes it so straight forward, and I feel that his humour has a secondary purpose of not letting us take ourselves too seriously, which I certainly know that I do at times! Wishing you well on your journey!

  • @bentuber66
    @bentuber66 2 года назад +10

    Michael’s message parallels so beautifully the teachings of A Course in Miracles. Lesson 254 in the Text is “Let every voice but God’s be still in me.” It goes on to say, “Today we let no ego thoughts direct our words or actions. When such thoughts occur, we quietly step back and look at them and then we let them go. We do not want what they would bring with them. And so we do not choose to keep them. They are silent now.”
    This is exactly what Michael is talking about when he encourages us to relax and release, to get behind the mind chatter and become the watcher. ACIM is a beautiful reinforcement of Michael’s message. ♥️🙏🏼♥️

    • @rebeccastack8459
      @rebeccastack8459 Год назад +1

      Thank you. I am also a student of ACIM. Your answer is beautifully articulated.

  • @Evolveyouawakened
    @Evolveyouawakened 2 года назад +27

    No words can describe how a beautiful soul Michael is ...I have so much love for him. I am in awe. Thank you sweet universe for giving us such a wonderful gift through Michael

  • @soniahaddad8492
    @soniahaddad8492 Год назад +2

    I am listening to this video again and again . great teaching.

  • @nadaal-farhan6799
    @nadaal-farhan6799 3 года назад +42

    Listening to this several times and every time it sounds like the first time.

  • @inspiringmedia3716
    @inspiringmedia3716 2 года назад +5

    The way he speaks is so lighthearted and loving 😃

  • @radicalhonesty3628
    @radicalhonesty3628 2 года назад +75

    13 gentle and urgent reminders from your soul:
    1. You're ALWAYS exactly where you are supposed to be
    2. Self-esteem is measured by you (nobody else gets to decide your worth)
    3. Get rid of fear: FOREVER
    4. When things are tough, change the way you see things
    5. Don't dwell on/in the past (come back to this present moment)
    6. It's only temporary (all of it!)
    7. You have what it takes
    8. You don't need to change
    9. Release your need for control
    10. Accept. Allow. Breathe. Deep.
    11. Remember where you came from
    12. Remember that you are not alone (not ever!)
    13. Remember who you are

  • @gerardocortes333
    @gerardocortes333 3 года назад +9

    Wow wow wow wow wow. Thank you Michael Singer and Sounds True productions.

  • @abielmorales973
    @abielmorales973 3 года назад +9

    Every time I go over this material fells like I am listening for the first time.

  • @marka2188
    @marka2188 3 года назад +31

    Michael has understood the highest level of spirituality. If he is living with that understanding then we can say he has attained nibbaba. In Buddhist Suttas there is one called Cultanhasankhaya Sutta (MN 37). When someone asked Buddha whether he could summarize all the teachings in one phrase, Buddha replied “ No thing should be clung to”. Then he said “when one doesn’t cling, he is not agitated. When is not agitated, he personally attains Nibbana.
    Michael says: “ relax and release”. Wow! It is the same thing!

  • @dianaqualls6234
    @dianaqualls6234 3 года назад +12

    Life's experiences teach you each step of the way I've learned that in my lifetime.

  • @magnumopus7199
    @magnumopus7199 3 года назад +16

    "Consciousness for Dummies" absolutely amazing. 🙏🏽❤💫

  • @gavinspeaks
    @gavinspeaks 3 года назад +34

    When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”
    ― Paulo Coelho, The Alchemist
    ~ Much love from a Law Of Attraction RUclipsr💜

  • @dr.keshavamurthy2785
    @dr.keshavamurthy2785 3 года назад +32

    Thank you Tami Simon Madam and Sounds True. Michael Singer's teachings are invaluable treasures. With Humility and lots of unconditional love, peace and joy

  • @farrahmiller
    @farrahmiller 3 года назад +17

    Really enjoying listening to Michael Singers insights.

  • @postscript5549
    @postscript5549 2 года назад +2

    Mr. Singer has his own way of teaching: practical and direct.

  • @ladyaqua6468
    @ladyaqua6468 3 года назад +15

    Thank you Michael! ! Your teachings are such a blessing to me. 🙏

    • @wesleymartenson150
      @wesleymartenson150 3 года назад

      Hello 👋 dear how are you doing today I hope to hear from you soon.

  • @elizagoodytwoshoes9140
    @elizagoodytwoshoes9140 3 года назад +18

    These teachings are Gold I Am grateful these podcasts have been released, the timing in my own evolution has been Divine, I am up to session three of the course and has resonated at a very deep level, I am humble Michael thank you, thank you, thank you🙏 Jai Guru Jai 🧡

  • @Wacky-World
    @Wacky-World Год назад +2

    I had an experience in my twenties. Receive all things with thankfulness. I went back to my youth and visualized receiving all significant experiences with thankfulness, and then continued to receive all things with thankfulness to date. it worked for me.

  • @brimleystarr
    @brimleystarr 3 года назад +12

    What a gift this podcast is. Thank you.

  • @soniahaddad8492
    @soniahaddad8492 Год назад +1

    1:06:28 1:06:45 , 1:07:19 Relax and Release. Michel Singer I am back listening to this video, but I didn't stop listening to your teaching for 2years. I am grateful 🙏

  • @TrustJesus23
    @TrustJesus23 2 года назад +2

    This is one of his best in my opinion.

  • @michellelindsay-baharierob475
    @michellelindsay-baharierob475 2 года назад +2

    A beautiful find. Thank you. I'm now a lifer...

  • @rileydavidjesus
    @rileydavidjesus 3 года назад +6

    Much love.
    Much gratitude.
    Much faith.
    Thank you

  • @BlackHairandSkinCare
    @BlackHairandSkinCare 3 года назад +13

    I love these Michael Singer Podcast…eye 👁 opening

  • @RaptorGirlkathy
    @RaptorGirlkathy Год назад +1

    You break it down, and sum it up so well, Michael..and then you give concrete tips to let go and maintain consciousness. Thank you so very much!!!

  • @BravoTassia
    @BravoTassia 3 года назад +7

    Incredible teacher

    • @wesleymartenson150
      @wesleymartenson150 3 года назад +1

      Hello 👋 dear how are you doing today I hope to hear from you soon.

  • @maysaraali5772
    @maysaraali5772 Год назад +1

    God! Love this man!

  • @gurjeetsingh-qf6cl
    @gurjeetsingh-qf6cl Год назад +1

    Oh wow what aa feeling can’t describe in words Michael singer change the direction of lifestyle ❤

  • @KSB67119
    @KSB67119 Год назад

    this work changes peoples lifes ,It is so powerful and simply put im going crazy im so free of the beliefs and ideas that i built up and inherited and stuffed down i mean they kinda come back but i just keep sending them love and let them pass,i feel like i could teach this material its worked so well for me im struggling with what i want to be when i grow up but thats something i pray will come to me when i get relaxed and live my life to the fullist ty so much to weveryone who put these free videos together its priceless ty ty ty much love to everyone

  • @lorraine8962
    @lorraine8962 3 года назад +6

    I don’t dream anymore that I can tell. I haven’t watched main stream TV or radio for over 20 years and I’m very selective about all media that I let my soul see. Does that contribute to dreaming? I’ve seen the light on Aya journeys. It was magnificent, full of love and acceptance, and I experienced the bliss of pure love.

    • @CaptainPhilosophical
      @CaptainPhilosophical 2 года назад

      I've noticed that my cannabis use will cause me to not remember my dreams

    • @Corrans
      @Corrans 2 года назад

      How freeing to not watch TV or media! I want to do that. Unfortunately I live in a house with children and if I took the TV away it would be most unwelcome. But I definitely limit what I watch.

  • @debee08
    @debee08 2 года назад +4

    Roberto Assagioli recognised the concept of self/ mind/ emotions. His amazing theories concepts in Psychosynthesis went way beyond Freud. He, like Jung looked at the Transpersonal elements of psychology. Both men were deeply spiritual. Thank you for this 🙏

  • @postscript5549
    @postscript5549 2 года назад +1

    I found the comments about similarities and differences between psychology and spirituality
    helpful. It helped me to understand spirituality. Thank you.

  • @parinazshahmoradi6432
    @parinazshahmoradi6432 9 месяцев назад

    One of his best episodes.

  • @mila7809
    @mila7809 2 года назад +2

    GENIUS 👏👏👏

  • @SaleemRanaAuthor
    @SaleemRanaAuthor 2 года назад +1

    Always wonderful to listen to Michael.

  • @soniahaddad8492
    @soniahaddad8492 Год назад

    3:29, you are in there, 3:55 : the word spirit is you 4:33. To study, I will come back to this part. Thank you 🎉🎉Michael Singer. 🎉🎉🎉🎉❤❤❤❤😂

  • @brightchange6065
    @brightchange6065 3 года назад +7

    I'm trying this and can see this will take MUCH practice ... I am going to see what happens ...

  • @c.monster2298
    @c.monster2298 Год назад

    I love Michael Singerr. Cannot enjoy this video for all the ads EVERY FIVE MINUTES!!

  • @Alex-Nate
    @Alex-Nate Год назад +1

    Heartfelt gratitude and blessings Michael! ✌🙏🏾

  • @patrickpoulsen1
    @patrickpoulsen1 3 года назад +9

    This is the last key I've been missing. The prodigal son is coming home! I feel this power he is talking about, so excited!

    • @angelahively8681
      @angelahively8681 3 года назад +2

      Same prodigal daughter here❣️🙌🕊️

  • @soniahaddad8492
    @soniahaddad8492 Год назад

    57:57 🎉🎉🎉I am grateful 🙏 🥲 for Michel Singer teaching 🙏 ❤️and I am practicing positive thinking, montras, 1:00:30, 🎉and Relax and Release

  • @ebonymitchell2720
    @ebonymitchell2720 Год назад +1

    This was so good ❤

  • @Aum_shantishantishanti111
    @Aum_shantishantishanti111 Год назад +2

    So resistance really is futile … I’ve been practicing releasing rather than tensing when old trauma comes up in hopes of releasing it for good . I’ve had some success so ill just keep at it , there is a reason while they call it a spiritual practice . Practice practice practice . And with the guidance of the masters I have faith and just continue to … well .. practice .

  • @kas8131
    @kas8131 2 года назад +1

    I recently discovered Michael Singer and this podcast, I think this is going to be getting a lot of play on my phone

  • @SophiaB_e_n
    @SophiaB_e_n 2 года назад +1

    This is so beautiful and absolutely helpful. Thank you so much sending you all love and light wherever you are 🙏🏼✨☮️🦋🤗

  • @suegaskell9029
    @suegaskell9029 2 года назад +2

    I appreciate Michael and have learned to be me and not my critical mind. Relief and awareness remind me to Be the Moment 💕💕

  • @DarkManBeatzUrFace
    @DarkManBeatzUrFace Год назад

    Love michael singer trye spiritual teacher with wisdom

  • @judeskingsbury5549
    @judeskingsbury5549 Год назад

    Thank you❤❤❤❤

  • @marcellaworkman9914
    @marcellaworkman9914 5 месяцев назад

    Thank you

  • @shoegal7
    @shoegal7 3 года назад +4

    Sounds True, it's *consciousness* .

  • @gummisnoodable
    @gummisnoodable Год назад +1

    13:32 he gives an example for illustrative purposes: In NY, Paris on tv, I want to be in NY. You are so distracted you don't realize where you are. You don't realize your seat of consciousness is right there just waiting for you to be present.

  • @sarahbaron3426
    @sarahbaron3426 Год назад +1

    I notice I make health my business and I haven’t been able to handle it. This is really helping ❤

  • @soniahaddad8492
    @soniahaddad8492 Год назад

    6:20, my thoughts can stop, but I am still there

  • @evegoodmon
    @evegoodmon 11 месяцев назад

    Too hysterical

  • @jordantony1796
    @jordantony1796 Год назад

    Thanks 🙂

  • @sumyoyo1
    @sumyoyo1 2 года назад

    Profoundly simple.. perspective!

  • @kanchokomancho4854
    @kanchokomancho4854 3 года назад +1

    Fantastic

  • @gemsoftheheart
    @gemsoftheheart 3 года назад +1

    RUclips really likes you Mr. Singer. They keep sending me here

    • @wesleymartenson150
      @wesleymartenson150 3 года назад

      Hello 👋 dear how are you doing today I hope to hear from you soon.

  • @emaho8210
    @emaho8210 2 года назад

    Thank you 🙏🏻 💕

  • @silence1739
    @silence1739 2 года назад +1

    If u r concentrated everything is possible for u. Everything...

  • @postscript5549
    @postscript5549 2 года назад

    The resistance to experience/what you don't like creates the personal mind. I have to confess that resistance applies to me. I've said no too often.

  • @txm.9021
    @txm.9021 Год назад +1

    This man is SO GOOD. I’m loving this!

  • @candaceberthier449
    @candaceberthier449 2 года назад +3

    Can someone direct me to any discussions he has about how we can approach experiences like disability, severe guilt over causing harm to another, domestic abuse etc. Not stressing over someone driving slowly is one thing, but it can become much more difficult to relax through more intense experiences....

    • @Corrans
      @Corrans 2 года назад +1

      This is exactly my question! It's one thing to let go of bad drivers, or the opinions of others, but violent crime, abuse, physical torture...how do we "handle" these? How do we remain at peace inside with abuse going on outside?

    • @jenmdawg
      @jenmdawg 2 года назад +5

      He deliberately asks us to start with the small stuff because as we master our minor preferences and irritations we can process our deeper traumas. I’m a dv survivor and could not believe how much his book Living Untethered helped me with CPTSD after years of therapy. And it started with just noticing my thoughts… because the sincere desire to be free of suffering really is all that is needed.

    • @Corrans
      @Corrans 2 года назад

      @@jenmdawg Thank you! That actually really helps, to hear about real world trauma being helped through these techniques.

    • @Amandahugginkizz
      @Amandahugginkizz Год назад

      ​@jen d. Yep "low hanging fruit" read his newest books

  • @MissTeaq
    @MissTeaq 6 месяцев назад

    Thank you so much for sharing your valuable wisdom.
    💋🌹💋
    ❤️🌹🙏🏽🌹❤️
    🎀🌸🙌🏽💐🙌🏽🌸🎀
    ❤️🌹🙏🏽🌹❤️
    💋🌹💋

  • @tkm.1729
    @tkm.1729 2 года назад

    It is so refreshing to hear someone speak the truth and not be afraid of public opinion. I love the way he thinks and speaks as far as just taking accountability and responsibility for your own well-being regardless of the outer circumstances in life. I just love hearing him, thank you Micheal!

  • @kris2740
    @kris2740 Год назад

    Very well done

  • @naticongored
    @naticongored 3 года назад

    תודה

  • @feishuar
    @feishuar 2 года назад

    Dankjewel

  • @Jsmithyy
    @Jsmithyy Год назад

    Noted

  • @Afsaneh-di2ie
    @Afsaneh-di2ie 7 месяцев назад

    ❤❤❤❤❤

  • @mralexander99
    @mralexander99 2 года назад +1

    ❤‍🔥❤‍🔥❤‍🔥How Sweet It Is❤‍🔥❤‍🔥❤‍🔥…..my hunch is that no matter what “genuine” path is practiced sincerely, whether it is Mystical Judaism, Christianity, Islam/Sufi’s, Buddhism[Dzogchen-Mahamudra-Chan-Vipassana-Zen-Pureland], Hinduism, Advaita Vedanta……even the core of Socrates, Epictetus and Marcus Aurelius along with “The Mysteries of Eleusis”………that all are using their own “signposts” with language that appears to contradict each other - though the “Gist” is the same and Mickey Singer is The Picasso - Mozart - Giordano Bruno - Einstein - Da Vinci Who Is Delivering It To Us …..sooooo softly that we might miss it - due to the simplicity of Being🥀

  • @paulpasillas
    @paulpasillas 10 месяцев назад

    Me again Micky, why did, no, sorry but I know the the answer to the question. It's about Greed, power and selfish people who don't want the population to know these this you teach. All this should be taught in school, anyhow you are a very Special person who is helping hopefully millions. They will be helped once they hear you. Thank You Very Much

  • @tabathacole
    @tabathacole 2 года назад +1

    🦋

  • @4820307
    @4820307 2 года назад +1

    Why the commercials?

  • @zenproduction5584
    @zenproduction5584 3 года назад +1

    Treasure

  • @soniahaddad8492
    @soniahaddad8492 Год назад

    🎉🎉🎉

  • @garycleave9565
    @garycleave9565 2 года назад +2

    There’s the me, myself and I
    Then there’s the psyche, spirit and soul
    And of course the mighty ego
    With its hiding shadow
    There’s also that other tricky trio
    The person with a personality
    And its pretender
    Known as the persona
    How do you know which of these identities
    Is the true one and only you

  • @soniahaddad8492
    @soniahaddad8492 Год назад

    8:36 8:39 🎉🎉🎉🎉

  • @PirateFrench
    @PirateFrench 3 месяца назад

    Are there ads literally every 10 seconds on these things?

  • @imcky02
    @imcky02 Год назад

    54:37

  • @jpd464
    @jpd464 Год назад

    When Michael says the external has nothing to do with us and it took 13.2 billion years to come about, does that include other people and everything they do and say?

  • @hannahlily11
    @hannahlily11 2 года назад

    Did sounds true just start having ads?

  • @aminaabdi2346
    @aminaabdi2346 3 года назад +5

    Please go on Joe Rogan. The world will be better off hearing your teachings. You are my light ✨

  • @Corrans
    @Corrans 2 года назад +1

    Michael Singer, I appreciate your teachings. I would love it, however, if you could deeply into a very traumatic example...how does one "handle" abuse? Especially if it's a younger person living in an abusive household? Or a woman at the hands of violent abuse? How does she "let go of herself " or handle that experience? A lot of your examples are relatively "easy" things to let go of...traffic, hair, he said this or that. What about truly disturbing events?

    • @bengreg4919
      @bengreg4919 Год назад

      I took his course, it went to mastering your past events- BIT BY BIT, just like when you practice your Piano lesson, playing tennis. Basically you are not gonna become good at something right away..... but you need to get started 1st, and start from somewhere. Whatever happened in the past, it's already over. However, if you keep it inside , you are reliving it over and over in the present time.... Things come and go. If it happens again, deal with it , right at that moment (breath and relax as well), then let it go.

  • @wendywhite2642
    @wendywhite2642 3 года назад +2

    You misspelled consciousness in your thumbnail....

    • @jcepri
      @jcepri 3 года назад +3

      Let it go.

  • @Sevenstarseven77
    @Sevenstarseven77 2 года назад +1

    What about somatic trauma , the body is just not responding

  • @ChronicCruz
    @ChronicCruz 2 года назад

    Why didn’t RUclips recommend this earlier

  • @nerdgirl4721
    @nerdgirl4721 2 года назад +2

    Confusion between the Chakra Chart, Seemless Thoughts you chart, Hain over your own born Disability. I found Love in Practice in Sacral Nada. Sound once my throat cooperates opens up instant Air. I am Alive and Breathing. Nada is type subdermal but Audible Sound upon Realize- Can't Help but Say Ahhh. Sounds like upside down from Aum. So I had buy Dharma Wheel and Hang upside down. Previous I used Yoga Ball 72 size and Door. Booth Orange. It Broke me then Healed Me. I get ultimate realization each time what bothered me. Relief in final achievement of Process. So there is the Question - Do you in Modern Over Electrified World have ability to Reach All your Chakra Chart? If you Nada then you bounce, can't achieve - Will Silence be the Key- Anti Nada Audible?

  • @ST-nv7iu
    @ST-nv7iu Год назад

    Why does Michael always seem extremely anxious & aggravated to me ??? Is it MY ego ?

  • @ChocoliciousChik
    @ChocoliciousChik 3 года назад

    Does the coupon code not work anymore?

  • @JeremyGinsburg91
    @JeremyGinsburg91 3 года назад

    Id vote for him to be president 🙏🏾❤️😇

  • @focusonthefemale656
    @focusonthefemale656 3 года назад +1

    white lines mean one-way traffic, yellow lines mean two-way

  • @christyxy702
    @christyxy702 2 года назад

    This is a simple version of Mandukya Upanishad

  • @CaptainPhilosophical
    @CaptainPhilosophical 2 года назад

    3 Practices
    Positive thinking, relax and release, mantra.

  • @andrewortiz5797
    @andrewortiz5797 3 года назад +5

    i love his teachings and they are simple however i do not agree with what he said about addiction, its not that easy to quit ciggarettes or alcohol, you just can not not do it. i mean its easier said than done...but A Spiritual Experience can change your life.

    • @thesage90
      @thesage90 3 года назад +3

      Depending on who you are I stopped drinking and smoking when I really wanted to

    • @andrewortiz5797
      @andrewortiz5797 3 года назад +5

      @@thesage90 thats because you probably never developed an addiction to it.. there are many people who use alcohol or drugs recreationally without a problem at a party or get together and be fine the next day and not develope an addiction.And its true that some people can stop just like that but this is rare. than there is the man who must uses multiple times a day because its turned into a psyhological habit and physical addiction and tolerance.. yes its important to treat the psychological aspect but its also medical aspects which are physical {withdrawels}... i tried to stop drinking many times and did the AA group thing and rehabs and tried to not just pick up the bottle and drink and i lacked the will power.. will power and the ego and flesh is not enough to overcome addiction, at least for me.. what helped me to stop drinking was An Spiritual/Mystical Experience, An Spiritual Awakening!! This changed me forever.

    • @joanne8177
      @joanne8177 3 года назад +5

      He has never suggested that it's easy. He always says it's extremely difficult but the bottom line is it's about whether you want to. If you really want to, you use your will and you go through the stages and you just stop doing it. An analogy for reaching a state of consciousness, 99% of the journey is wanting to.

    • @kaj177
      @kaj177 2 года назад

      @@andrewortiz5797 I agree with you too Andrew. David Hawkins says that addiction comes from emotions

    • @elizabethecarlisle1045
      @elizabethecarlisle1045 2 года назад +1

      @@thesage90
      So did I ... It's entirely possible.

  • @injacksbox
    @injacksbox 10 месяцев назад

    16:07, 18:14
    30:31