Yoga for TMJ Relief

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Yoga for TMJ Relief
This gentle 20 minute sequence is my go-to for daily TMJ relief. I've focused this sequence on stress relief and reminding the muscles that they can relax. Ideal if you're having a flare up!
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[@Maddie-zb5ms]

This was so amazing! Thank you! I loved your calm and supportive energy

[@deanallen5567]

Of all the videos I've watched and tried for tmj this has been the most effective.

really glad it helped you!

[@Roottorisehomestead]

Thank you so much! I've been experiencing TMJ pain for 3 weeks straight, for the first time ever, but this video helped me so so much!! I'll be sure to continue doing it all week:)

[@ellabellajosie9106]

Thanks so much for this!

[@eliseneidecker5609]

This drastically improved my TMJ migraine! Thank you

[@CrZY8650]

thank you so much

Helvetti thank you for sharing this! I’m so glad it helped 💛💛💛

[@mcf9476]

THANK YOU!!!This is just amazing, esp the scalp massage but really all of it. Do you have more TMJ content?

[@gsubrama]

Love it….helped me

[@melissaisreading]

Hi Renee! I just found your blog and channel and have been loving EVERYTHING! I'm so excited to try this flow later today! My TMJ has been acting up way more these days since being more anxious :( sending love! xx

Awesome I’m so glad you’re enjoying the content! I hope this video is helpful to you, honey! My TMJ has been worse lately which is part of why I made this. I feel ya!

[@cynthialoar9218]

This definitely helped my tmj for the first time using it I wanna watch more of your videos

[@kasawsaw-jy29]

Hi Renee, this video helps me a lot😊 I love your personality, a highly sensitive person💗 me too🤗

[@MylezLee]

Thanks for this.