I Moved In With Ice Man For 24 Hours... (Wim Hof)

Поделиться
HTML-код
  • Опубликовано: 12 дек 2020
  • Go to www.audible.com/yestheory or text yestheory to 500 500 and start listening today. We highly recommend listening to Wim's new book to get the perfect in-depth explanation of his method.
    ICE MAN IS BACK!
    *Do not try to replicate the same challenges we do in this video*. You can however experiment with the Wim Hof Method through Wim's App or by listening to his book on Audible! If you have any acute medical conditions, consult with your doctor beforehand.
    Check out Zac's version of the video on his channel Zac and Jay!
    • I Lived With Wim Hof F...
    After almost 2 years after our initial documentary with Ice Man (Wim Hof) in Poland... Thomas went back to see him for another crazy adventure.
    The Wim Hof method really is an incredible way to reset your mind and body. The combination of breath-work and cold-exposure helps you tap into deeper, more meditative, parts of your brain and gain more control in your every day life.
    Here's the link to the original documentary if you haven't seen it!
    • BECOMING SUPERHUMAN WI...
    Who are we?
    We believe that life’s greatest moments and deepest connections exist outside of your comfort zone.
    We have a 2nd channel! Make sure to subscribe to it here:
    / @seekdiscomfort
    / yestheory
    / yestheory
    / yestheory
    Join our texting community: +1 (323) 310-5420
    If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here:
    / yesfam
    Where we find our music:
    1- Epidemic Sound. Amazing royalty free music for RUclips. Free 30 day trial here: share.epidemicsound.com/wFFbr
    2- Musicbed. Amazing label-quality cinematic music. 30-day free trial here:
    share.mscbd.fm/YesTheory
    3- Artlist. 2 Months Free High Quality Music: artlist.io/artlist-70446/?art...
    Our b-roll and stock footage:
    1- 2 Months Free Stock Footage Videos: artgrid.io/Artgrid-114820?art...
    2- For an amazing b-roll and footage library, checkout: storyblocks.com/YesTheory
    Business Inquiries: partnerships@yestheory.com
    For community inquiries: hello@yestheory.com
    Hosts: Thomas Brag, Ammar Kandil, Matt Dajer and Thomas Dajer
    Editors: Thomas Dajer, Cam Peddle, Bryce Perry, Tristan Kevitch and Thomas Brag
    Produced by Alex Sandstedt
  • РазвлеченияРазвлечения

Комментарии • 6 тыс.

  • @silkeHoekstra
    @silkeHoekstra 3 года назад +3827

    him just honestly straight up admitting he hasnt seen the 'documentary' without any shame is literally the most dutch thing ever

    • @karlthekounter
      @karlthekounter 3 года назад +172

      its ironic since he commented on the video.

    • @CrispyTM
      @CrispyTM 3 года назад +4

      So true

    • @secondtrooper477
      @secondtrooper477 3 года назад +25

      He didn't watch because they didn't made an actual documentary as he wished. :D

    • @ascorbine1392
      @ascorbine1392 3 года назад +48

      @@karlthekounter you can comment without watching a video, plus if you watch this video he said "I only saw 10 million, 7 million". 4:21

    • @paulpierce1366
      @paulpierce1366 3 года назад +51

      Don’t have to watch it when you lived it

  • @nicolaslevasseur3940
    @nicolaslevasseur3940 3 года назад +4899

    Guy: *Dies*
    Wim: He went deep!

  • @impat7660
    @impat7660 3 года назад +2127

    Imagine having a cave in your backyard to "be mysterious" in
    I love this man lmao

    • @hennyjerrie7728
      @hennyjerrie7728 2 года назад +16

      Money well spend

    • @valentineomine
      @valentineomine 2 года назад +19

      This will be my response to anyone asking what I'm doing...."being mysterious." LOL

    • @Dabberdans
      @Dabberdans 2 года назад

      best response yet 🤣

    • @msjannd4
      @msjannd4 Год назад

      @@valentineomine 😂😂😂

    • @MsMesem
      @MsMesem Год назад

      An iea from Victorian times, called a grotto.

  • @andrewkaplanc
    @andrewkaplanc 3 года назад +1041

    This guy is literally the next step in human evolution

    • @fakenewz4434
      @fakenewz4434 3 года назад +19

      Too bad many people don’t see this

    • @buzzkill808raven2
      @buzzkill808raven2 3 года назад +4

      nah, any of us can access this at any moment

    • @declan8020
      @declan8020 2 года назад +26

      @@buzzkill808raven2 thats why he's a step, not a generation

    • @kuyaminimo905
      @kuyaminimo905 2 года назад +63

      He’s a step back. He’s what we’re straying away from. Humans have been able to do this, but because of all the distractions in modern life we “don’t have time” to find focus and true peace.

    • @xCrazyTwix
      @xCrazyTwix 2 года назад +40

      @@kuyaminimo905 well sometimes a step back is just the right step

  • @grantbergman2089
    @grantbergman2089 3 года назад +1010

    "Life is crazy, but we are crazier." I really like that.

    • @chloemeyers1855
      @chloemeyers1855 3 года назад

      That's a dif version of the "✨life is tough but so are you✨" but I like your version better. 😂 It's less cheesy lol

    • @trendinghub8199
      @trendinghub8199 3 года назад

      Yesss ruclips.net/video/uq2JsA1G2xg/видео.html

    • @xtra_612
      @xtra_612 3 года назад +1

      Please dont tato that

    • @grantbergman2089
      @grantbergman2089 3 года назад +1

      @@xtra_612 Please don't ever become a teacher. *tattoo

    • @Matthew34801
      @Matthew34801 3 года назад +1

      Jesus loves you

  • @ZacAlsop
    @ZacAlsop 3 года назад +2881

    What an amazing adventure, much love Thomas!
    I’d love for everyone to check out my version of events on my channel!

    • @curtislee8420
      @curtislee8420 3 года назад +5

      You have the same v

    • @curtislee8420
      @curtislee8420 3 года назад +2

      You have the same video

    • @jakeomalley5915
      @jakeomalley5915 3 года назад +1

      First not to be one of those kids tho can’t wait to watch both of the videos!!1

    • @lottielove560
      @lottielove560 3 года назад

      Love you

    • @Radiant100
      @Radiant100 3 года назад +2

      Yo can you guys please help me? My parents promise that if I can get 10k subs before Christmas they will get me a new Headset , and I really need a new one🥺. If y’all could help that would be great, but if you don’t that’s fine.🏁🚩

  • @macronencer
    @macronencer 3 года назад +648

    8:10 Wim's dog must have SUCH a happy life. Not many dogs get to hang around with humans who actually behave like their ancestors did. It must be like being in a real pack. :D

    • @ryanbraunsdorf2879
      @ryanbraunsdorf2879 3 года назад +37

      Hey, I’ve never thought about that! That dog must think very highly of wim

    • @Tqrikka
      @Tqrikka 2 года назад +8

      I think the dog sounds worried

    • @wotler6862
      @wotler6862 Год назад +12

      @@Tqrikka he sounds worried everytime someone jumps off the cliff, we don’t deserve dogs man he’s too cute

  • @Ren-zi5zl
    @Ren-zi5zl 3 года назад +167

    i love how they were at wim's house for about two minutes and they were already yelling in an underground cave bunker

  • @VEE3RDEYE
    @VEE3RDEYE 3 года назад +6355

    Wim is actually really funny & I love he didn’t bother watching your documentary about him 😂

    • @MegaLuckyLeafy
      @MegaLuckyLeafy 3 года назад +8

      Hey your name seems familiar

    • @RyanFila
      @RyanFila 3 года назад +18

      He’s hilarious 😂

    • @robinboyd5767
      @robinboyd5767 3 года назад +81

      I love how he said he didnt watch because he commented on the video saying it was a great video.

    • @mariopsota5806
      @mariopsota5806 3 года назад +10

      of course he watched it,he even commented under the documentary...

    • @jackmurphy1018
      @jackmurphy1018 3 года назад +9

      @@robinboyd5767 that would have been his manager not him

  • @user-go4mn4hq2t
    @user-go4mn4hq2t 3 года назад +4469

    imagine if this dude was born 1000 years ago in scandinavia, he would literally be the most famous viking of all time

    • @RichHeart89
      @RichHeart89 3 года назад +120

      We do, at least here in Finland, still go ice swimming or bathe in snow and go to sauna, and it's a damn good way to relax and forget your worries for a while. Of course Wim has his breathing stuff and his world view centered around his method. I wouldn't agree with his statements about boosting our immune system though.

    • @user-go4mn4hq2t
      @user-go4mn4hq2t 3 года назад +103

      @@RichHeart89 he has scientifically proven it? him and some of his trainees fought off an illness in a lab with strict conditions

    • @RichHeart89
      @RichHeart89 3 года назад +55

      @@user-go4mn4hq2t I'm a bit sceptical because I haven't seen that proof. My point is mostly that Vikings wouldn't have probably thought that there was something very special in exposing yourself to the cold as it's not an uncommon thing to do here. Well, less people do it nowadays of course as people tend to value comfort more over challenge

    • @Kaeti20
      @Kaeti20 3 года назад +10

      Wim Ice shield

    • @Mr.Sr.Jr.
      @Mr.Sr.Jr. 3 года назад +60

      Or he woulda been pretty normal. 😂

  • @Nickey90
    @Nickey90 2 года назад +311

    Been dabbling with his method for close to a year now and somehow I finally understood what he meant by that we need to FEEL and not THINK by watching this video. All the activities he does, the voice singing, mantras, to kicking the ball as you went outside and ofc jumping into the pool, its all about feeling but also expressing to feel even more powerful emotions. We don't do that in society today, we suppress our emotions all the time for all sorts of reasons. From 'being professional' to 'being polite' to something as stupid as 'being dignified'. The way Wim behaves makes people uncomfortable and often probably rejects him when they dont know him or what he is about.. because they've been potty trained to hold their emotions in and bottle them up instead.
    I don't know what this realization will do for my progress with wim's method from here on out, but I imagine it's going to be positive. Thank you for the video and thank you for being you. Just awesome.

    • @dylanbarrett5454
      @dylanbarrett5454 2 года назад +9

      I came to a similar realization and now whenever I do the method it is so much better and my mood is greatly improved by simply letting go.

    • @MsMesem
      @MsMesem Год назад +2

      If you are tuned into your self you know that getting into situations are important and you get yourself into those situations; I realise I was doing this from an early age. I've put myself in situations where I get cold and wet and after I have felt so much stronger for having done that. I go and look for the discomfort and difficulty for it is only there that you grow.

    • @tizzannie
      @tizzannie Год назад +6

      This makes me think of animals who freely express emotions with noise. Wolves howling, monkeys screeching, cows mooing, even dogs barking just like how wims dog barks as he jumps into the water. I think we are meant to make noises like these but like you said it isn’t seen as professional or polite

    • @scrappycan
      @scrappycan Год назад +1

      update?

    • @gbc.art.bra.49
      @gbc.art.bra.49 Год назад

      @@tizzannie lol that was awesome to read

  • @le_druide3091
    @le_druide3091 3 года назад +173

    this dog probably has the funniest/hysterical domestic life for a pet lmao

  • @SuperSeamus
    @SuperSeamus 3 года назад +1633

    Bruh he wears a cloak. Casually sits under freezing water for an hour. Climes snowy mountains. I want this guy to train me to be the next avatar

    • @RRB0724
      @RRB0724 3 года назад +2

      Climbs*

    • @slurp1729
      @slurp1729 3 года назад +5

      @@RRB0724 bruh

    • @RRB0724
      @RRB0724 3 года назад +2

      @@slurp1729 for having a pfp with glasses I'd assume he's be able to see with them aha

    • @HiopX
      @HiopX 3 года назад +9

      remembering Zuko infiltrating the north pole under water and shaking of the freezer in the boiling rock prison.
      Iroh: Remember Zuko, firebending comes from the breath.

    • @googlefox6943
      @googlefox6943 2 года назад +1

      Trivia : Avatars are gods in hinduism, hinduism is one of whims influences in his methods.

  • @lukemartin7639
    @lukemartin7639 3 года назад +2223

    The ice bath is the opposite of “two bros chillin in a hot tub, five feet apart cause they’re not gay”

    • @jashandeepsingh2239
      @jashandeepsingh2239 3 года назад +64

      Lol for some reason I couldn't help but laugh when seeing this it was funny.

    • @thekuba9352
      @thekuba9352 3 года назад +9

      @@jashandeepsingh2239 we all totally needed to know

    • @stickyschannel8497
      @stickyschannel8497 3 года назад +6

      The definition of opposite is this

    • @stickyschannel8497
      @stickyschannel8497 3 года назад +4

      Absolute opposite

    • @stickyschannel8497
      @stickyschannel8497 3 года назад +5

      If someone will ask me what opposite means I'll give these examples

  • @Some0ne001
    @Some0ne001 2 года назад +71

    I worked in medicine for years and he's absolutely right about our mind influencing our immune system. There has been multiple studies in people who choose to be happy or focus doing things that bring them happiness increases white blood cells and other immune cells used to help fight off diseases and has influenced the immune system to be more responsive.

  • @lindseybaldwin949
    @lindseybaldwin949 Год назад +23

    It's honestly so incredible how much Thomas improved in the ice bath. This proves Wim's method in a way. He really did overcome discomfort.

  • @felixk.4135
    @felixk.4135 3 года назад +2157

    I like how wim calls his book "enriched toilet paper" lmao.

    • @vander1750
      @vander1750 3 года назад +8

      I'm just gonna call it that now 😂

    • @dronespace
      @dronespace 2 года назад +1

      Lol

    • @chunkymonkey4868
      @chunkymonkey4868 2 года назад +1

      He reminds me of the terrorist in iron man3 lol

    • @danielc4267
      @danielc4267 2 года назад +47

      The content will wipe the shit off your life.

    • @matejmance5630
      @matejmance5630 2 года назад +4

      @@danielc4267 underrated comment

  • @Yamesy
    @Yamesy 3 года назад +453

    Guy passes out.
    Wim: Well done

    • @Dieselman6.7
      @Dieselman6.7 3 года назад +6

      😂 this has me dying

    • @mcdonaldsbigmac3935
      @mcdonaldsbigmac3935 3 года назад +2

      This comment is excellent 🙏😂

    • @VASIGTravelingLifeinLondon
      @VASIGTravelingLifeinLondon 3 года назад +1

      😂 that’s a good one

    • @cassiesteele8456
      @cassiesteele8456 3 года назад

      HAHAHA that part had me laughing so
      much

    • @racereid192
      @racereid192 3 года назад +5

      i have to imagine passing out from deep breathing is not recommended by any medical professional. i would like to know the reason if anyone knows? not enough carbon dioxide and an overload of oxygen?

  • @CLASSICcollctr
    @CLASSICcollctr 3 года назад +83

    I’ve started using Wim Hofs breathing technique and oh my god... one of the greatest feelings I’ve ever witnessed, so at peace. Especially as someone who deals with depression, after I do this, I feel normal and energized.

    • @kurttug
      @kurttug 2 года назад +2

      I do the breathing technique occasionally too. The power breathing part makes me feel light headed and eager to go on. After 30 breaths or so my fingers and toes are usually tingling. The hold part is easy and I descend into this calm where I don't see or hear much and I mainly just feel my body. I feel my diaphragm reacting to low oxygen levels by tensing but I don't feel like I'm choking or out of breath. Usually I realize it's time to take a deep breath when I'm confused and don't remember which stage I'm at. I lose track of time. Sometimes I hear murmuring sounds coming from myself. The deep breath and squeeze part is euphoric and wonderful! I see stars and stuff and my hearing returns with an increasing hiss in my ears. I have overdone the breath hold only once. I was without air for 4 minutes and I felt dizzy and nauseous and sweaty and I had to just lie down for some time. Except for that one time I have always felt relaxed and easy for the rest of the day. The breathing technique takes anxiety away so fast it's incredible. It is very difficult to feel anxiety and think worrying thoughts when you are basically unconscious five minutes into this. I know it sounds a bit scary but the body seems to know very well what it is doing. Lack of oxygen shuts down your conscious mind but the vital parts keep going. As long as you are not under water or in danger of hurting yourself from falling or in a position which could cause choking.

    • @CheluVLlamas
      @CheluVLlamas 2 месяца назад

      @@kurttug I really want to start, but I'm so scare to faint in the breathing excercises, did you faint?

    • @kurttug
      @kurttug 2 месяца назад +1

      @@CheluVLlamas I have probably fainted many times or at least have been in a semi conscious state. But I'm not sure. It's hard to tell if you have been unconscious. I have never even fallen over sitting in my work chair and this breathing technique is like the least frightening experience ever.

    • @CheluVLlamas
      @CheluVLlamas 2 месяца назад

      @@kurttug thank you for your answer!

  • @VideoStar-nw3mh
    @VideoStar-nw3mh Год назад +49

    the first episode with wim was really dramatic and serious.. and then this one was like a comedy so funny watching u guys dance in a freezer with a image of the outdoors on the wall lmaoo

  • @livingtheskylife
    @livingtheskylife 3 года назад +3180

    “Life is crazy. We are crazier” 😂 Wim & Yes Theory in a nutshell.
    The message in this is so important right now. Time to take our inner power back humans!!!

    • @km-co2ws
      @km-co2ws 3 года назад +11

      Would look great on a t shirt

    • @martinflataker1823
      @martinflataker1823 3 года назад +3

      Hi

    • @YesTheory
      @YesTheory  3 года назад +126

      Missed you for this one Sky!!

    • @olavooliveira725
      @olavooliveira725 3 года назад +2

      I wish sky was there with yes theory and wim

    • @ZukunftBilden
      @ZukunftBilden 3 года назад +3

      @@YesTheory This quote should be a t-shirt. I m gonna buy again :)

  • @jordanhicken
    @jordanhicken 3 года назад +610

    Only Wim Hof would have an industrial sized walk-in freezer at his home that’s not for food.

    • @hunteryoungblood649
      @hunteryoungblood649 3 года назад +28

      Or people

    • @YesTheory
      @YesTheory  3 года назад +61

      Yep.

    • @Chris-yq6md
      @Chris-yq6md 3 года назад +1

      Maybe for Corona vaccine?

    • @MsMesem
      @MsMesem Год назад +4

      @@Chris-yq6md This is the stupidist remark possible, especially in the context of the content of the video.

  • @hackandslash873
    @hackandslash873 3 года назад +72

    "You swim in here too?", "Yeah, once" lmfao

  • @erinwoodmancy2950
    @erinwoodmancy2950 3 года назад +59

    hey man, ain’t this nice?
    *silence*
    hey man, how’s it going?
    *silence*
    hello :)

  • @Wil_Dasovich
    @Wil_Dasovich 3 года назад +2369

    This guy is on my top 3 list of people I want to meet. Dudes energy is just different!

    • @pakanaltv0000
      @pakanaltv0000 3 года назад +11

      Go for it do a collab with yes theory, wil

    • @ColorsEverywhere
      @ColorsEverywhere 3 года назад +4

      Hey Wil! Watching your daily vlogs too, and hailey’s too. I can imagine you doing this with your family. mudra will be constantly nagging 😁

    • @arleenrosalito9342
      @arleenrosalito9342 3 года назад

      Gora na tsong🙂

    • @maryesthesarecososa8976
      @maryesthesarecososa8976 3 года назад +2

      Omg yes, Wil. Do a collab with them. My favorite youtubers in one video, that'd be awesome!

    • @philipsanchez4445
      @philipsanchez4445 3 года назад +1

      Oy wil! Can't believe u know them, go for it! Do a collab!

  • @helenstewart1832
    @helenstewart1832 3 года назад +640

    Half of me is thinking, "WTF"
    The other half is thinking, "I kinda want to do this...

    • @sangwoo5277
      @sangwoo5277 3 года назад +18

      Like why do I feel like holding ur breath until u pass out is dangerous, but I really wanna feel it

    • @AngelTorres-uj5fk
      @AngelTorres-uj5fk 3 года назад +1

      @@sangwoo5277 I tried it and i went abnormally long lol

    • @billydilly4109
      @billydilly4109 3 года назад +10

      Do it, life changing shit

    • @Satanic_System
      @Satanic_System 3 года назад

      @@sangwoo5277 I'm kinda done this.. i like practise holding my breath inside and out of a swimming pool- after i practised a bit i can hold out of water for maximum 40 seconds and under water for around 28-30 seconds- idk it's satisfying- but you gotta be careful-

    • @suckurmum7066
      @suckurmum7066 3 года назад

      @@billydilly4109 when I do it i feel all the blood rushing to my head since I’m lying down, is that for everybody or just me?

  • @kittykat490
    @kittykat490 2 года назад +32

    Wim's son seems like such a cool guy lmao, like obviously Wim himself is a legend and so hypnotizing to hear and watch, but Enahm joking in the car about his dad's cliff jump and palm trees and laughing with Thomas about how he kept calling it a documentary was such a charming moment

  • @Rygoat
    @Rygoat 2 года назад +62

    The contrast of energy when the two of you were hopping into the barrel (14:19) was HILARIOUS. It sounded like Wim was trying to calm down a gorilla.
    Or they're two cavemen and this is part of the trials required before Tom could be granted the gift of speech.

  • @TylerCenci
    @TylerCenci 3 года назад +561

    “Have you watched the documentary?”
    “No no I haven’t” 😂

    • @AxxLAfriku
      @AxxLAfriku 3 года назад +1

      I am the funniest RUclipsr of all time I watched my latest video and laughed for 69 minutes straight I am extremely funny I am dangerously funny and I have two girlfriends who think I am extremely dangerously funny and they watch all of my videos thanks for listening dear tyler

    • @evenvals7968
      @evenvals7968 3 года назад +1

      @@AxxLAfriku 🥶🔜

    • @YesTheory
      @YesTheory  3 года назад +18

      😆

    • @mrzank24
      @mrzank24 3 года назад +2

      @@AxxLAfriku no ur not🤡

    • @kaycee2887
      @kaycee2887 3 года назад +3

      @@AxxLAfriku shut up

  • @tagamro
    @tagamro 3 года назад +404

    Thomas is staring into Wim Hof's soul and grunting in the ice bath
    Wim Hof: "Hey man, how's it going?"

  • @MrDjCombs
    @MrDjCombs 3 года назад +94

    I think the dog deserves more credit for crying when these guys jumped off the cliff

  • @Cayoroots
    @Cayoroots 2 года назад +3

    I just want to say that I'm so inspired by you. Your last trip with Wim Hof, you really had to push yourself. You almost questioned everything and thought it was impossible. Watching this one, really shows your growth and makes me realize that everyone can grow like you. Thank you so much

  • @jonathanlewis6146
    @jonathanlewis6146 3 года назад +1201

    *Hypothermia is to scared of this man too affect him.*

    • @megumin6206
      @megumin6206 3 года назад +7

      This was the best comment I have ever seen

    • @jaehee7196
      @jaehee7196 3 года назад +8

      Too*

    • @timerg
      @timerg 3 года назад +5

      @@jaehee7196 hypothermia is to scared of this man too affect him.

    • @HiopX
      @HiopX 3 года назад +8

      You could say it gets cold feet seeing him

    • @kiethj7
      @kiethj7 2 года назад +6

      I love your placement of too and to

  • @ANDREWLEVITT
    @ANDREWLEVITT 3 года назад +2752

    Seeing Thomas’ control compared to the original documentary gave me goose bumps. It shows how much you’ve grown, Thomas. That meditation must be working!

    • @nowybopes
      @nowybopes 3 года назад +25

      Yes theory, do a collab with Andrew please

    • @YesTheory
      @YesTheory  3 года назад +775

      I’ve been doing Ice Baths as often as I can, otherwise cold showers almost every day, then 15 minutes of mindfulness meditation every day 🙏 been thinking about making a video about that journey it’s really had a huge impact on my life. The past few weeks I’ve actually been doing Wim’s breathing every day as well. Crazy what it does to my mood and headspace 🙌

    • @ANDREWLEVITT
      @ANDREWLEVITT 3 года назад +176

      @@YesTheory I think you should definitely make a video about that journey. It’s so evident how much you’ve grown - even when it’s only implicitly shown in video. You seem more at peace with yourself. It’s inspiring and definitely a story worth sharing

    • @LadybugNinja0
      @LadybugNinja0 3 года назад +6

      @@YesTheory please do! A video about your journey would be really great to see

    • @59fiftycap
      @59fiftycap 3 года назад

      what happened to your channel guys? i loved your apple wallpaper recreation videos! but your channel has been dead for a while and a lot of videos don’t even get 50k views :(
      edit: not even 10k views :((

  • @timmiekat6072
    @timmiekat6072 2 года назад +130

    I love how his son is just the most normal chill dude and Wim is all kinds of crazy in a good way though. Also really cool someone like Wim can live in the Netherlands where everything is about economy money and producing as much as possible as efficiëntly as possible with only science being used a credible source.

    • @dylanbarrett5454
      @dylanbarrett5454 2 года назад

      I came to a similar realization and now whenever I do the method it is so much better and my mood is greatly improved by simply letting go.

    • @SoulForce_
      @SoulForce_ Год назад

      Yes he is very expressive but that is a good thing. With crazy and busy people you often notice that they have a short attention span, but Wim listens and can be quiet.

    • @hansolo2121
      @hansolo2121 Год назад +2

      Timmie Kat Wim is a native Dutch with himself and his children born there. So why would he move to another country? The personal freedom and economic safety you get in The Netherlands is the best of the world.

  • @lisagarvin2567
    @lisagarvin2567 3 года назад +3

    Priceless! You and Wim together in the barrel ice bath is priceless, too funny! Thanks for going back to visit him, sincerely appreciate the video!

  • @AgingFlux
    @AgingFlux 3 года назад +1512

    Wim: Make a great documentary. This documentary is very important.
    Yes Theory: Have you watched the documentary?
    Wim: No

  • @Casthenics
    @Casthenics 3 года назад +452

    Imagine you’re his neighbour and hear these prehistoric sounds every morning 8:00 a.m.

    • @raulmuisrincon6710
      @raulmuisrincon6710 3 года назад +5

      No way I just posted the same comment but I swear I didn’t see yours before

    • @NoName-de1fn
      @NoName-de1fn 3 года назад +2

      @@raulmuisrincon6710 It's almost like people are quite similar.

    • @sooparticular
      @sooparticular 3 года назад +1

      what neighbor!!!!!!

    • @raulmuisrincon6710
      @raulmuisrincon6710 3 года назад

      @@sooparticular Wim Hof’s neighbour obviously

    • @elijahfinister4515
      @elijahfinister4515 3 года назад +1

      I would probably end up doing it with him lol this puts a lot of peace of mind in the mind, body, and soul.

  • @PontusNyberg
    @PontusNyberg 3 года назад +2

    Found Wim and his method over a year ago and been following him since then and i love how eccentric and full of energy he is!
    Been bad at taking care of myself lately and this video is giving me the push to get back into cold showers again, i know they really make me feel energetic and good. Keep up the good work guys :)

  • @taylorfoerster843
    @taylorfoerster843 2 года назад +22

    Them both getting in that small ass ice bath made me laugh my ass off

  • @toby2031
    @toby2031 3 года назад +524

    This guy looks likes he’s straight out of a movie

    • @arkassassin7198
      @arkassassin7198 3 года назад

      @@DarrensGeneralInfo what has that got to do with this

    • @lilly29
      @lilly29 3 года назад

      @@DarrensGeneralInfo stop

    • @Radiant100
      @Radiant100 3 года назад

      Yo can you guys please help me? My parents promise that if I can get 10k subs before Christmas they will get me a new Headset , and I really need a new one🥺. If y’all could help that would be great, but if you don’t that’s fine.🏁🚩

    • @thedon279
      @thedon279 3 года назад +1

      Why are there so many beggars here?

    • @chickenjuice4841
      @chickenjuice4841 3 года назад +1

      @@Radiant100 make good videos and you’ll get subs

  • @stant1975
    @stant1975 3 года назад +1116

    He’s an Uncle Iroh of our world

    • @pain_of_rose
      @pain_of_rose 3 года назад +22

      You are so right if iron was a water bender

    • @roohil4310
      @roohil4310 3 года назад +2

      @@pain_of_rose iroh*

    • @roohil4310
      @roohil4310 3 года назад +2

      Iroh but waterbender

    • @pain_of_rose
      @pain_of_rose 3 года назад +8

      @@roohil4310 dude im 11 beers in give me a break on the spelling error lol

    • @riverbrabham9553
      @riverbrabham9553 3 года назад +1

      YES DUDE

  • @EKennyMF
    @EKennyMF 3 года назад +19

    That initial look like 'WHY DID I LET YOU GET ME IN THIS ICE BUCKET?!?', that was amazing.

    • @ThickyBoi
      @ThickyBoi 3 года назад

      The hatred in his eyes

  • @andrewl_17
    @andrewl_17 Год назад +5

    I literally just discovered your guys channel this past weekend, and I wish I had found it sooner. You guys are awesome and have an amazing outlook on life. Can't get enough..wish my friends were this cool haha

  • @ANDREWLEVITT
    @ANDREWLEVITT 3 года назад +4958

    The balance of wisdom and craziness that Wim radiates makes for such an incredible adventure! Such a good sequel guys - I’m glad to see Zac could join you on the journey!

    • @YesTheory
      @YesTheory  3 года назад +225

      That’s exactly his vibe! Glad it came through in the video 🙏

    • @AlwaysLoveBears
      @AlwaysLoveBears 3 года назад +6

      omg hi andrew!

    • @59fiftycap
      @59fiftycap 3 года назад +4

      what happened to your channel guys? i loved your apple wallpaper recreation videos! but your channel has been dead for a while and a lot of videos don’t even get 50k views :(
      edit: not even 10k views :((

    • @lovingdeanthegodmachine5622
      @lovingdeanthegodmachine5622 3 года назад

      Yin yang ☯️

    • @roylim1169
      @roylim1169 3 года назад +1

      he does look like he started a religion before

  • @DaN00b1
    @DaN00b1 3 года назад +275

    The comedic value of Wim wearing this "jedi master" robe the entire time is too good 😂😂

  • @simonkorpiela1454
    @simonkorpiela1454 2 года назад +2

    Such an inspiration this guy is!!
    Great Wim, supercharged Tom, brave Zack following up.
    Awsome montage and music.

  • @ericmorales1934
    @ericmorales1934 2 года назад +3

    The talking about mental health and economy gave me more push to continue my studies… blessed be this man

  • @TrendOrchestra
    @TrendOrchestra 3 года назад +517

    Wim's house seems like such an accurate representation of his mind. A giant fake rhino, a fish pond he swam in once and a cave for singing and being mysterious.

  • @Aidan303
    @Aidan303 3 года назад +148

    I'm really digging his "chilling around the house" poncho.

  • @scoobtoober2975
    @scoobtoober2975 Год назад +1

    Whim has touched the whole world in some ways, because the ones who have tried it then inspire and add the love to the world. It's so much better and added value. Keep these coming guys. Love you cody and wim.

  • @adventurebound2923
    @adventurebound2923 Год назад +1

    I LOVE this!! I've been an ice man (polar plunger in the great white north lake superior) 15+ years, I love this man. And the breathing is bringing me an amazing new outlook on life and being the power of our own health physical and mental. Couldn't be happier I found this!!!

  • @ricangames8774
    @ricangames8774 3 года назад +663

    "this is better than coffee"
    Wim: this is pure cocaine 🤦🏻‍♂️🤦🏻‍♂️😂

  • @therandomradonium1629
    @therandomradonium1629 3 года назад +195

    Nothing like watching Two fully grown men in a barrel of ice

    • @YesTheory
      @YesTheory  3 года назад +52

      It sure was... Interesting.

    • @natsharpe4364
      @natsharpe4364 3 года назад +16

      @@YesTheory I was impressed when you made eye contact. Fully embraced the awkwardness!

    • @jimirvine3776
      @jimirvine3776 3 года назад

      So good! Haha, loved it when Wim looks at the camera "Hello". Great video.

    • @iwantsexseemyvideo6868
      @iwantsexseemyvideo6868 3 года назад

  • @Earthalien89
    @Earthalien89 3 года назад +39

    I love wim’s small talk in the ice barrel 😂

    • @lilme7052
      @lilme7052 Год назад

      Wim looked worried for a minute

  • @yanaymor
    @yanaymor 3 года назад +7

    Great video as always,
    and for anyone who didn't know
    the quote for:
    *"The answer my friend is blowing in the wind.."*
    is a song by Bob Dylan

  • @AllyLaws
    @AllyLaws 3 года назад +1646

    Wim is an absolute beast! Love this vid.

    • @Photosbybb
      @Photosbybb 3 года назад +6

      For real ally

    • @jadenross315
      @jadenross315 3 года назад +18

      Was that a madness

    • @vBullzeyeHD
      @vBullzeyeHD 3 года назад +14

      Shouldnt you be running across rooftops right now?

    • @eyeofguy
      @eyeofguy 3 года назад

      Does ally respond?

    • @gabeberger685
      @gabeberger685 3 года назад

      Ally!! Your literally the reason I got into RUclips bro. Honestly both of these channels love the connection 👌👌

  • @erastmatej2425
    @erastmatej2425 3 года назад +205

    Thomas looks at Wim like a wild animal, ready to kill.
    Wim: "Hey man"
    Made me cry from laughter 😂😂😂

  • @Jannesverige
    @Jannesverige 2 года назад +1

    Im so happy i found this channel so I had the chance to watch this episode. Amazing human and you guys are really genuin and comfortable to see and listen to. Thx.

  • @hasselnttper3730
    @hasselnttper3730 3 года назад +30

    I love this dude. He's living life the way it should be done!

  • @jensverhoef2870
    @jensverhoef2870 3 года назад +579

    Where the Dutch people proud of our man of ice

  • @ChawanHeminVlogs
    @ChawanHeminVlogs 3 года назад +1807

    I've never smiled so much during one of y'alls videos :D

  • @sated652
    @sated652 3 года назад +6

    I love how the dog started to bark worriedly when it was Thomas' turn to jump 🤣 cute puppy

  • @ericah6546
    @ericah6546 Год назад

    I admire you so much for going back Thomas after the insanely intense doc 2 years ago! I just watched it and am watching this one now

  • @rachelwells7706
    @rachelwells7706 3 года назад +332

    I think y’all should partner with Wim Hof and make a seek discomfort long hoodie thing that he was wearing.

  • @sutton6159
    @sutton6159 3 года назад +213

    I love how awkward it looked in the ice bath they were just sitting there like:😐

  • @vadersmom6427
    @vadersmom6427 2 года назад +1

    Very proud of Thomas for going back and doing even better than the first time. Great job.

  • @w7n424
    @w7n424 3 года назад +219

    Get this man a Netflix series all ready, everyone deserves and needs to hear what he has to say.

    • @andreww5574
      @andreww5574 3 года назад

      Wim also needs one ;)

    • @teramonte7077
      @teramonte7077 3 года назад

      Who were you talking about?

    • @w7n424
      @w7n424 2 года назад

      @@andreww5574 I was talking about Wim but Yes Theory x Netflix would be cool as well 🤷‍♂️

  • @bushratopaloglu7218
    @bushratopaloglu7218 3 года назад +69

    I don‘t know why but Thomas & Wim‘s chemistry is just like Dumbledore & Harry Potter- and I‘m here for it! 😂😍👏🏽

    • @VASIGTravelingLifeinLondon
      @VASIGTravelingLifeinLondon 3 года назад +1

      I’m totally loving it as well! ❤️ such an inspiration tbh, even though I can never imagine myself doing that.. ever 😅

    • @bushratopaloglu7218
      @bushratopaloglu7218 3 года назад +1

      @@VASIGTravelingLifeinLondon it‘s actually working! I do the Wim Hof Method (Breathing Technique and Ice Shower) since more than 1 week now and i am feeling a significant improvement in my mood, mind and energy in my body! Check on RUclips or on his app the steps to follow it‘s really doing wonders!🥰

    • @YesTheory
      @YesTheory  3 года назад +11

      Waow that’s a great analogy actually 😆

  • @dewboy13
    @dewboy13 2 года назад +14

    Those 5 seconds @ 14:40 to 14:45 are absolutely perfect. Had me laughing. Wim is amazing.

  • @tds_noel
    @tds_noel 2 года назад +18

    I'm watching this for like the 20th time, but every time I watch this,
    I can't believe that Thomas, who was the most uncomfortable in doing the cold exposures in the first video, is the one to do it again and is having so much fun this time. Really speaks that Wim Hof's method and exercises are great to relieve stress during this pandemic.

  • @stefanostsitsipas
    @stefanostsitsipas 3 года назад +795

    Thomas we should have an ice-bath at the academy someday.

    • @YesTheory
      @YesTheory  3 года назад +60

      That would be amazing dude!! 😆❤️

    • @YesTheory
      @YesTheory  3 года назад +58

      Do you ever do ice baths or cryotherapy after workouts?

    • @kokkinhs6049
      @kokkinhs6049 3 года назад +3

      Love you man respect. never give up make Greece proud we love you

    • @pakanaltv0000
      @pakanaltv0000 3 года назад +1

      @@YesTheory it's good ice bath after workout

    • @sinaisinai43
      @sinaisinai43 3 года назад +1

      Stefanos!

  • @sorenaaguirre1773
    @sorenaaguirre1773 3 года назад +493

    "Go down, go down, go down, go down... Thomas reaches the bottom. Wim- "hey man" hahaha

  • @lukemyers1432
    @lukemyers1432 Год назад +2

    I’m glad I watched this whole video I thought he was just some crazy guy at first but he has a lot of wisdom an the world would be a much better place with more people like him

  • @emilycroot6306
    @emilycroot6306 3 года назад +1

    wim is a legend, lives close by and is as he seems, great vid

  • @FrankValchiria
    @FrankValchiria 3 года назад +1444

    i've got to meet Wim . ive been doing the breathing for close to 4 years. now doing a december cold bath daily challenge

    • @PescaitoFrito
      @PescaitoFrito 3 года назад +21

      Did your health improve? I tried the 30 breathing but for some reason I feel like exhausted, do i need to take slow the inhale? and when exhaling just not all the air?
      I'm from Venezuela and situation here is difficult
      Ty.

    • @simongutkas2870
      @simongutkas2870 3 года назад +10

      @@PescaitoFrito jump into the ice

    • @serendipitousadventurer7735
      @serendipitousadventurer7735 3 года назад +18

      @@PescaitoFrito Hey try to do it all very slowly and just focus on the feeling in your body. The begin is always the hardest part but from then one its only as your names states; positive vibrance. Dont let your mind fool you, but try to fool your mind and just focus and what you have to do to achieve what you want, instead of focusing on the achievement. Pair this with playing stoic quotes and trust me you will see big improvements and then itll become a habit to be a great guy. Keep hope, everyone is doing their best, make sure your best is what you set it to be yourself.
      Good luck and God bless :)

    • @PescaitoFrito
      @PescaitoFrito 3 года назад +5

      @@serendipitousadventurer7735 Awee bro thanks so much, you are sunshine.
      Yes i also noticed that sometimes while breathing (fully in) i feel like over-saturated already with oxygen , does this happens to you?
      And just 1 or 2 times I have enter in that special feeling when you hold the breath, like you are like how to describe this, is a sensation of you sinking inside of you? going deeper in your self? and i feel like ICe inside feels so amazing, I only achievied that sensation like twice.
      But overall sometimes I get exhaust with the breathing , I know we need to do our best, i'm doing twice a day, at early morning, and before sleep. Thanks for your kind comment and happy new year.

    • @serendipitousadventurer7735
      @serendipitousadventurer7735 3 года назад +3

      @@PescaitoFrito I kinda know what you mean, I also have a long way to go, but I can sense those little improvements and that is what feels so good, like your body finally gets the chance to fix itself, i think that is what you are describing, that blissfull inner peace. It seems you are already on the right path my bro, what I would advise you to do is to do what feels good but when it becomes overwhelming to take a break. All good things take time, be patient be grateful that you have this opportunity and stay calm. Tell yourself youre a calm person, you'll realize that calmness just means you can fully use your mind and body in the best way possible. Like that magic pill in the movie limitless, but no need for a pill, we all have it within. I hope you and me can both face are life like lions do and become masters of ourselves in the process :) God bless and thank you also for your kind appreciation, remember if I do better and you also we both have just made the world a better place. Hopefully we get more people on this train of, well.. lets call it positive vibrance!

  • @anoukvanhamersveld7166
    @anoukvanhamersveld7166 3 года назад +238

    Wim Hof: *talks about serious stuff*
    Also Wim Hof: “for that we make enriched toilet paper” 🧻😂

  • @eztvlight1202
    @eztvlight1202 2 года назад

    TWached the Stoltman bros and Wim Hof video back to back. You guys make good content.

  • @basicaman
    @basicaman 3 года назад +1

    What a delight it was to watch Thomas's journey!❤️

  • @josephhaughey1101
    @josephhaughey1101 3 года назад +146

    "Are you proud of it?"
    *Wim looks into the camera
    "When someone who is depressed for 10 years suddenly sees light again,that makes me proud."
    That one got me. What an amazing man!

    • @raajjvlogs9359
      @raajjvlogs9359 3 года назад

      #ruclips.net/video/8kYRvQpr2So/видео.html Do check out My transformation Viewer🔥 and Subscribe And My first VLOG(INDIA ) IS ON 1 ST JAN

  • @thyssijpkens3907
    @thyssijpkens3907 3 года назад +667

    What you guys don’t know is that this man had been declared crazy for many years but he kept going.
    While he tried to make the world better people told him he was a madman

    • @A.Y1616
      @A.Y1616 3 года назад +94

      The story of basically every genius in human history ❤❤

    • @cheddarfodder
      @cheddarfodder 2 года назад +49

      I mean.... he is crazy. He had to have part of his intestine removed after injuring himself when trying to do an enema on a public fountain 🤯
      Still love him though 🤣

    • @Boudicaisback
      @Boudicaisback 2 года назад +11

      @@cheddarfodder seriously?? 🤣

    • @cheddarfodder
      @cheddarfodder 2 года назад +13

      @@Boudicaisback 100% serious, he nearly died!

    • @termikesmike
      @termikesmike Год назад +1

      @@cheddarfodder like he's "normal "
      what is he is diet - doesn't that have something to do with all of this 'energy' - or does he just 'breath' ....why would he need an enema ???

  • @timothyriehm5967
    @timothyriehm5967 Год назад

    I'm just glad you guys made that documentary for us all to watch.

  • @viviantassew2676
    @viviantassew2676 2 года назад +1

    It's amazing how you meet all this friendly people.

  • @erikvanconover
    @erikvanconover 3 года назад +543

    Just bought the book from this video, thank you for creating this.

    • @YesTheory
      @YesTheory  3 года назад +64

      Thank you Erik! Wim is such a character I feel very privileged to have gotten to spend so much time with. Much love and enjoy the book!

    • @RickSanchez-jw9hf
      @RickSanchez-jw9hf 2 года назад

      Got the book since yesterday!!!

  • @reubenlots
    @reubenlots 3 года назад +136

    Wim Hof has unlocked another level of being human, he probably flies in secret.

    • @lev5030
      @lev5030 3 года назад +3

      True airbender

  • @storiesofadandelion
    @storiesofadandelion Год назад +1

    Every time I rewatch and watch you guys video. I get more and more encouraged to get out of my comfort zone.

  • @leatolofua6216
    @leatolofua6216 2 года назад +1

    When you guys were in the water, the chanting and how you used the group energy to frenzy up, encourage and support each other - I saw similarities in what happens during the haka of the New Zealand Maori. It was a great case of ‘if you wanna go fast, go alone, if you wanna go far, go together’.

  • @benjie7744
    @benjie7744 3 года назад +155

    14:45 ICE MAN: ”Ain’t this nice”. ”CUTE ASS”
    Thomas: LITERALLY FREEZING 🥶 TO DEATH

  • @GlassOfWater87
    @GlassOfWater87 3 года назад +671

    When he said: Pure Cocaine, It all made sense.

    • @yattadesune8837
      @yattadesune8837 3 года назад +6

      i think he meant to say caffeine...

    • @GlassOfWater87
      @GlassOfWater87 3 года назад +27

      @@yattadesune8837 No, he didn't.

    • @Luuky97
      @Luuky97 3 года назад +41

      @@yattadesune8837 Nah Dutchies usually don't shy away from making jokes about drugs lmao

    • @yattadesune8837
      @yattadesune8837 3 года назад

      @@Luuky97 Yea i get that, but the context. They were talking about coffee, so I assumed he meant to say caffeine.

    • @danielhollbacher9641
      @danielhollbacher9641 3 года назад

      @@yattadesune8837 nah he wanted to say it 😂

  • @FosterScott
    @FosterScott 2 года назад

    Omg! Wim's dog at 8:16 totally fired up. Wim's method has changed me for good. Thank you Wim 💪

  • @lilyhempt515
    @lilyhempt515 3 года назад +1

    Really awesome work, Thomas!!

  • @emmasimpson1249
    @emmasimpson1249 3 года назад +339

    “Ehy man, ain’t this nice” -Wim
    Imagine being in a tiny barrel with a guy

    • @zake9027
      @zake9027 3 года назад +18

      @Grace Jones 5mm apart cause they not cold

    • @paradonym
      @paradonym 3 года назад

      @@zake9027 appropriate covid distance.

    • @user-gt8dh7qj3w
      @user-gt8dh7qj3w 3 года назад

      i felt awkward watching that part xD

  • @victorradial1179
    @victorradial1179 3 года назад +439

    "This is like cocaine"
    lmfao this has nuts of iron

  • @claudiaskaggs538
    @claudiaskaggs538 2 года назад

    I love this man, so genuine, real, a modern yogi, funny, entertaining. Thanks yes theory.

  • @danielle5253
    @danielle5253 3 года назад +1

    Loved every second of this!! God bless the sweet soul of Wim!!

  • @simat007
    @simat007 3 года назад +166

    Petition to make Wim Hof an honorary yes theory member! 😂

    • @kuuhaakuu
      @kuuhaakuu 3 года назад +4

      YES

    • @YesTheory
      @YesTheory  3 года назад +35

      He basically already is 😆

  • @TheQuickSco
    @TheQuickSco 3 года назад +46

    Wim Hof was once sitting infront of me on a flight from Amsterdam to Iceland. He started doing his breathing exercise on the descent and the flight attendant came up to him because they thought he was having a seizure.

  • @Dmobley9901
    @Dmobley9901 2 года назад +12

    Why do I get the feeling Wim is just like-
    "You only do 2 minutes at most to be safe." To his students-
    Then to these guys it's like "You do 10 minutes because I told you to do 10 minutes"
    Then as he starts to "warm up" to you, he's like "Okay, every time you come to visit, you gotta break the record you set last time."

  • @TheRealBlackYoda
    @TheRealBlackYoda 3 года назад +6

    Not go now lie it looked hella awkward at 15:00 😅. I couldn’t stop laughing. This was such a fun video! Love you guys!